I've been watching your channel since soldier nation and I hated when you stop for quite long time. However now you're back and I am happy to watch your channel and keep learning from one of the most genuine channels on TH-cam
Your channel really is a lot more than fitness, even if that´s what drew us here in the first place. Following your channel since 2016 when you were in LA and Chanler was the cameraman... had just quit smoking weed and almost dropped out of university due to mental health, but committed myself to fitness and things got better. Helped a lot going on that journey with your videos, there´s not many as authentic as you and it sets you apart. God bless man, it´s inspirational seeing you navigate these current challenges in your usual positive manner.
All the best for your sister, I hope she will be fine soon. Congrats on the baby Steve. 34 , two kids myself by now. The first time in your life you really love something more then yourself. It puts things in perspective. I watched your videos 10 years ago, I see them now , we share this journey 👌 all the best from Germany
My favorite video of yours is “Chest workout from hell” the video that started my fitness journey and I still haven’t stopped 10years now ! To me you still haven’t change as authentic as they come!!! Humble man and will be a great dad!!! Congratulations Mr. Cook 🧑🍳 💪🏽
I love that Morgan is nursing/breastfeeding. It’s not that common nowadays for women to breastfeed. It’s very hard to get started and painful also not all women can do it. And nowadays women want their pre baby bodies back quicker so they choose not to do the breastfeeding journey. Morgan is providing for your daughter with the best possible nutrients and binding and not putting herself first. I love that!!!
It is simply something that is not seen enough and if you don't see it you wont know how to do it or the benefits of it. I breastfed for 3 years but only because I had friends who did and a lot of support
you gotta let go of the old Steve man. you will never be that big and lean again not without steroids and not without lifting being your only job. you are older now. you're a dad now too. there are much bigger things in life then bodybuilding and taking PEDs. let it go
Yo think you have enough of those energy drinks in your employee kitchen... now know why my monsters taste different all the time... they be sitting in some office kitchen somewhere for ages.
he thought about it, but after consulting experts and himself combined with steam and cold bath there was no need for lower weight, they did the calculations and it turns out the rotation of the earth helped as well, so if you find yourself in the situation just know, lower weight is not necessary.
@@aaronjmet Idk man, this was told to me by the coach of an olympic medalist whose speciality is keeping his athlete's shoulders strong and healthy. Tell me what is there to gain with heavier weights during that exercise?
It’s interesting to watch different fitness influencers workout..Steve looks great.. But then when I’ve watched Mike Thurston workout, it’s slow, controlled movements & lots of time under tension..
I've been watching your channel since soldier nation and I hated when you stop for quite long time. However now you're back and I am happy to watch your channel and keep learning from one of the most genuine channels on TH-cam
Fatherhood looks great on you Steve. So does the buzz cut. Love your work. All the best from New Zealand.
Your channel really is a lot more than fitness, even if that´s what drew us here in the first place. Following your channel since 2016 when you were in LA and Chanler was the cameraman... had just quit smoking weed and almost dropped out of university due to mental health, but committed myself to fitness and things got better. Helped a lot going on that journey with your videos, there´s not many as authentic as you and it sets you apart. God bless man, it´s inspirational seeing you navigate these current challenges in your usual positive manner.
All the best for your sister, I hope she will be fine soon. Congrats on the baby Steve. 34 , two kids myself by now. The first time in your life you really love something more then yourself. It puts things in perspective. I watched your videos 10 years ago, I see them now , we share this journey 👌 all the best from Germany
Thank you for this!!
My favorite video of yours is “Chest workout from hell” the video that started my fitness journey and I still haven’t stopped 10years now ! To me you still haven’t change as authentic as they come!!! Humble man and will be a great dad!!! Congratulations Mr. Cook 🧑🍳 💪🏽
Note to self:
9:00 Shoulders
Strict shoulder press x8-10
TRX Y X5 T X5 Face pull X5
X3-4
Behind neck Smith machine shoulder press X10
Sitting pronated forearm mobility drill x10
Like your new hair cut. Looks fresh and younger!
Congrats to both of you 🎉 new hairstyle suits ye mate
These swoldier nation style videos are brilliant Steve. Keep it up
Awesome video and great seeing the father side ❤
Let's gooo! Keep the vids coming. Stoked to see the journey back to full-blown swoldier.
Congratulations on the baby Steve!
So glad your back! Miss your vids. 🙏
No dad bod for steve! Ever! A massive congratulations. Hope mummy morgan is doing well.
Congratulations on your lovely family!
Wholesome, real and motivating.
Swoldiering new responsibilities 👀
I need the whole gym crew to come to D.C. hell my neighborhood is uptown. Can the whole crew come tomorrow D.C. tell everyone! I need you all.
Blessed 🙌🏻
Congratulation to d lucky mom n dad....may god shower his all best blessings to u nd ur family all life long😊😍👍
I love that Morgan is nursing/breastfeeding. It’s not that common nowadays for women to breastfeed. It’s very hard to get started and painful also not all women can do it. And nowadays women want their pre baby bodies back quicker so they choose not to do the breastfeeding journey. Morgan is providing for your daughter with the best possible nutrients and binding and not putting herself first. I love that!!!
Interesting. Breastfeeding is common here in New Zealand. Certainly with the people we know.
It is simply something that is not seen enough and if you don't see it you wont know how to do it or the benefits of it. I breastfed for 3 years but only because I had friends who did and a lot of support
Congrats long time fan!
Best wishes for your sister and family.
Bravo Stevi good workaout
Sending great vibes for you sister!
Great vlog as always thanks bro take care bro.
Self awareness on point
Vlog? Let’s goooooooo!!
Congrats steve!!
Swoldier nation lessgo..
What’s your weight and height??
4:33 213 lbs (96kg), 6'1 (185cm)
Like and comment to help the algorithm!
Much appreciated!!
swole-diering responsibilities was a missed opportunity
is your camera man 4 feet tall
you gotta let go of the old Steve man. you will never be that big and lean again not without steroids and not without lifting being your only job. you are older now. you're a dad now too. there are much bigger things in life then bodybuilding and taking PEDs. let it go
What happened to the vanilla gorilla?
Yo think you have enough of those energy drinks in your employee kitchen... now know why my monsters taste different all the time... they be sitting in some office kitchen somewhere for ages.
Anybody else feel sad that they couldn’t see Morgan in general? 🥺🥺🥺
So Bumstead and Steve both had girls. Funny that
You might be better off using a bit lower weight with those off the knee exercise, slower and with more focus.
he thought about it, but after consulting experts and himself combined with steam and cold bath there was no need for lower weight, they did the calculations and it turns out the rotation of the earth helped as well, so if you find yourself in the situation just know, lower weight is not necessary.
@@aaronjmet Idk man, this was told to me by the coach of an olympic medalist whose speciality is keeping his athlete's shoulders strong and healthy. Tell me what is there to gain with heavier weights during that exercise?
It’s interesting to watch different fitness influencers workout..Steve looks great..
But then when I’ve watched Mike Thurston workout, it’s slow, controlled movements & lots of time under tension..
must be nice to be so fucking rich.
damn marriage and a baby ages people!
We need more gym owners to shut off the gym music so the gym owner can film an ego driven TH-cam video.
Try bragging less
Stop selling your child privacy ...
And how did I do that?
7:05 Steve Diddy
Didn’t doesn’t sound good
Insane giant set 15:50 😮