A Fall Prevention Class We Can All Use - Chair Yoga and Dance Class with Sherry Zak Morris, C-IAYT

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  • เผยแพร่เมื่อ 25 ต.ค. 2024

ความคิดเห็น • 41

  • @marlensinger106
    @marlensinger106 2 หลายเดือนก่อน +2

    What a gift you are to this world 💓Thank you for all that you do. 🌈

    • @YogaVistaTV
      @YogaVistaTV  หลายเดือนก่อน

      Thanks for your kind words! I hope you're doing well. Wishing you many blessings!!❤

  • @estadavis5284
    @estadavis5284 3 หลายเดือนก่อน +15

    Tomorrow I will be 99 years of age. Yes born on the 4 th of July.
    Thank you for this exercise.❤️

    • @YogaVistaTV
      @YogaVistaTV  3 หลายเดือนก่อน +4

      Happy 99th birthday to you! The best day to have a birthday because everyone celebrates with you! My dad will be 94 on the 4th of July! Cheers to both of you🤗

  • @yogablisswithlia
    @yogablisswithlia 3 หลายเดือนก่อน +6

    Sherry, thank you so much for this video. I did it myself and also shared it with a friend. I cried while doing the first dance video. I could feel that your work is very much needed for seniors who are alone or live in nursing homes. I also loved the ending with compassion mantra. That was awesome. Salute to you and may you keep sharing your light with this world ❤️❤️❤️

    • @YogaVistaTV
      @YogaVistaTV  3 หลายเดือนก่อน +1

      Hi Lia! I am so glad you enjoyed this class. And yes, we all seem to cry at the One Less Day song. It is empowering and reminds us to be grateful we are still here! Despite all the issues life brings to us. My hope is that my videos DO bring some joy and fun to those who are alone or living in cared facilities. We all want to feel the energy pulsing inside of us which makes us feel happy and alive. Even for a few minutes!! Thanks for your kind words of support for what I offer to our fellow human beings:) Have a lovely day! Blessings, Sherry

  • @OfraMatzovCohen
    @OfraMatzovCohen 3 หลายเดือนก่อน +1

    To the most special yoga teacher in the world, thank you very much for a great class and blessings.
    Amen💜💜

    • @YogaVistaTV
      @YogaVistaTV  3 หลายเดือนก่อน +1

      You are so welcome! And many blessings to you😊💖💖💖

  • @YogaVistaTV
    @YogaVistaTV  3 หลายเดือนก่อน +3

    This topic is so important to us all! Come back often ❤

  • @bridgetmcpherson8073
    @bridgetmcpherson8073 3 หลายเดือนก่อน +4

    So kind of you to put this on TH-cam ❤

  • @lindaflowers4477
    @lindaflowers4477 2 หลายเดือนก่อน +2

    Great work out. Thankyou

  • @lindaflowers4477
    @lindaflowers4477 2 หลายเดือนก่อน +2

    I had a total knee replacement.needed this thank you!

    • @YogaVistaTV
      @YogaVistaTV  2 หลายเดือนก่อน

      Hi Linda! I hope your healing well and you'll be walking strong and sturdy in no time! Thanks for joining in! Come back often❤. Blessings to you! Sherry

  • @TheSarahbroadway
    @TheSarahbroadway หลายเดือนก่อน +2

    Sherry I love your stuff!! It's really inspired me and given me the confidence to create some of my own classes too 😊

    • @YogaVistaTV
      @YogaVistaTV  หลายเดือนก่อน +1

      Thanks Sarah! I LOVE to hear that I inspire other teachers to share the knowledge with their tribes! YAY for your service to others! Love, Sherry

  • @sweetysharma7798
    @sweetysharma7798 2 หลายเดือนก่อน +2

    Thanks a million!

    • @YogaVistaTV
      @YogaVistaTV  2 หลายเดือนก่อน

      You're most welcome! Come back often! Many blessings to you! Sherry

  • @tessstydinger7049
    @tessstydinger7049 3 หลายเดือนก่อน +2

    Oh my! Thank you so much! This does my aching, aging body so much good!
    It’s lovely for my spirit, too💖

    • @YogaVistaTV
      @YogaVistaTV  3 หลายเดือนก่อน

      You're so welcome! I'm glad it made you feel better!!

  • @beckyproctor7499
    @beckyproctor7499 3 หลายเดือนก่อน +1

    As a yoga instructor for seniors, you are my inspiration. Thanks for sharing your classes online.🙏🏼

    • @YogaVistaTV
      @YogaVistaTV  3 หลายเดือนก่อน

      You are so welcome! We are all in this world together to help each other 🥰

  • @nersabolalin2913
    @nersabolalin2913 2 หลายเดือนก่อน +1

    Thank you Sherry for always sharing this on youtube. I feel great doing this. Thanks💋

    • @YogaVistaTV
      @YogaVistaTV  2 หลายเดือนก่อน

      You are so welcome! There's nothing better than feeling good! Come back often! Blessings to you🥰 Sherry

  • @vivwass6866
    @vivwass6866 3 หลายเดือนก่อน +1

    Thank you Sherry for a beautiful class ❤

    • @YogaVistaTV
      @YogaVistaTV  3 หลายเดือนก่อน

      You are so welcome Viv!! Come back often🥰

  • @manohariprakash7247
    @manohariprakash7247 2 หลายเดือนก่อน

    Wonderful teaching my gratitude MamThankyou Respected Mam Gratitude to God

    • @YogaVistaTV
      @YogaVistaTV  2 หลายเดือนก่อน

      Thank you for your kind words! A big hug of love and blessings to you! Sherry

  • @susievidal4134
    @susievidal4134 3 หลายเดือนก่อน +2

    Thank you so much for this video movement any movement is great for people with fibromyalgia like me 😊God bless you always 🙏🏻 i also had a bad fall but it was because of my puppy and its been 4 years from my fall and last November i got a Plasma injection for my hip bursitis and it has helped alot almost pain free but i think i may get another one

    • @YogaVistaTV
      @YogaVistaTV  3 หลายเดือนก่อน +1

      You are so welcome! I totally agree! Movement is medicine🥰

  • @teresabrughetti6511
    @teresabrughetti6511 2 หลายเดือนก่อน

    Gracias Sherry gracias te vuelvo a ver desde Argentina Teresa gracias

    • @YogaVistaTV
      @YogaVistaTV  2 หลายเดือนก่อน

      Gracias a ti!!

  • @charliedhawan2010
    @charliedhawan2010 3 หลายเดือนก่อน

    Amazing I really enjoyed it do you have more videos. Thanks 🙏

    • @YogaVistaTV
      @YogaVistaTV  3 หลายเดือนก่อน

      Thanks Charlie! I have lots more on my TH-cam and many more here: watch.yogavista.tv/catalog/search?author_id=8648&category_id=&custom_fields=%7B%7D&term=&y=0 Blessings, Sherry

  • @carrollindsay432
    @carrollindsay432 3 หลายเดือนก่อน +1

    This is God's grace that this video was in my email & what my body needs. I will join your morning sessions. Can I join quartley, 6 months or yrly.

    • @YogaVistaTV
      @YogaVistaTV  3 หลายเดือนก่อน

      Hi Carrol! God provides doesn't He?❤ I have lots of videos on TH-cam... or you can subscribe monthly or yearly to get access to 1,000s similar videos on YogaVista.TV. Stay strong!

  • @louisehallam1584
    @louisehallam1584 3 หลายเดือนก่อน +1

    I love your classes and your spirit Sherry! I took the chair yoga TT with you and am a uk yoga & qi gong teacher; would it be possible to send you a short video for the channel?

    • @YogaVistaTV
      @YogaVistaTV  3 หลายเดือนก่อน

      Hi Louise! So nice to hear from you! Absolutely send me a video at info@yogavista.com!! Hope you're doing well in the UK! I was just in your beautiful country a month ago❤

    • @louisehallam1584
      @louisehallam1584 3 หลายเดือนก่อน

      @@YogaVistaTV I know! We’re just waiting for summer over here - the weather is very weird!

  • @teresabrughetti6511
    @teresabrughetti6511 2 หลายเดือนก่อน

    Ojalá pudiera escucharte en español pero igual te sigo desde Argentina

  • @vocesdelibertad7019
    @vocesdelibertad7019 3 หลายเดือนก่อน +1

    Hablas mucho