Carnivore Biscuits and Sausage Gravy ! Cornbread type Biscuits with Easy Meat Flour Gravy!
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- เผยแพร่เมื่อ 6 ก.ย. 2024
- Carnivore Biscuits and Sausage Gravy ! Cornbread type Biscuits with Easy Meat Flour Gravy!
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Carnivore Sausage Gravy (You can easily tweak this any way you like or use your own favorite gravy!)
1 lb sausage or ground meat
1/2 c heavy cream
2-3 tbsp cream cheese (optional)
1 tbsp butter
2-3 tbsp meat flour
salt or seasonings to taste (or not!)
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My face when you said my name 😮 😭 🙀 lol fan girling over here 🤣
Just subbed! Love your channel ❤
@@lauraa2877 Aw thank you 🙏🏼
I can't believe I didn't grab a pic of us at the BBQ place! I was too star struck! 😍
@@KetogenicWoman 😆 I have that clip of us I took! In my KetoCon vlog on here 🤩 I’ll have to grab a screenshot
@@CourtneyLuna oh yay!
In the South, specifically the south eastern portion of the United States, we eat the gravy ON our biscuits. Biscuits are a staple at Southern tables, as is sausage gravy, though both are made with flour and are extremely carb heavy. This recipe looks like a good alternative!
I've also noticed most Southerners tear up the biscuit, & then ladle on the gravy=) Growing up in the Northwest, we just split & buttered them, then pour on the gravy. It's interesting how it varies like that, w/main point being we Americans love our biscuits & gravy!💓
@@RV-there-Yet Same goes for SOUTH WEST. I'm a Dutch oven cook and have turned out probably at least a ton of biscuits and gallons of gravies. I'll have to try this one for sure.
I’ll bet you had Bacon Gravy too.
@@leshenderson5746 Yes~ that's right =) My husband grew up in the Phoenix area, which is where we moved back to when he retired 10 yrs ago. We're in Nevada now, but we go between AZ/NV/NM regularly, now that we're full-time in the RV. Shall I assume cast iron dutch oven? One of my all-time favorite cooking methods~ in a kitchen, or over a campfire.=)
@@joedeweese577 Sure enough~ though we prefer bacon & sausage, or bacon & ground beef together in the gravy. Sometimes I make it for a topping over steak or meat based chaffles for something different.
Every two months or so I make gravy with breakfast sausage. In the US it is generally seasoned with salt, pepper, ground dried fennel and ground dried sage. Then I serve it over a hamburger patty or over scrambled eggs served in a bowl. It's a nice dish to alleviate food boredom. Adding cream cheese to the gravy provides a velvety smooth texture and rich taste.
What do you make the gravy with?
Looks so amazing!! 🤩 and thank you for the tag on my rolls ❤
You are so welcome! I really enjoy your videos and ideas! And I especially LOVE how you handle the negative people and comments!
@@KetogenicWoman ♥️♥️♥️
@@KetogenicWoman🎯 Same & same~ she has a way w/those response videos for sure
I reduce heavy cream with cooked, crumbled sausage in it. Works very well! Plus ive used chicken keto chow, its tasty as well
I'm in the southern US. Biscuits & gravy was a staple when I was growing up. Traditionally you would want your biscuit thicken then split it apart (like a hamburger bun). The inside texture is softer and absorbs the gravey better than the crusty outer surface. So you would split the biscuit open and put gravy on both open sides. Yum! Sausage gravy is my favorite!
You would want your biscuit "thicker" not thicken!
Wish the hotels would make the biscuits and gravy carnivore style instead of with wheat flour! Looks yummy.
Biscuits and gravy are a very Southern tradition in my life. My grandmother made biscuits every morning for breakfast. Hers were large, what we called angel biscuits. They went with eggs, gravy and sometimes blackberries that had been cooked down into a sauce and poured over the biscuits. I am glad to see this video that you had of Courtney's biscuits. I haven't seen her before, so I need to go take a look at her videos.
Another favorite is sausage biscuits. You cook up sausage, crumble it up, and bake it in your biscuit batter. They make great traveling snacks.
Everyone says it's just a southern thing, but I was raised on biscuits and gravy here in the PNW. My kids are being raised on Biscuits and gravy. Now my husband is doing the carnivore thing, so I'm researching how to make them less carby. Thanks!!
Eggs and gravy in our house is a regular item. No biscuits needed. Whatever kind of eggs you like with a side of bacon. Carnivore heaven !
This was really great. I’m not carnivore but I just might end up being one. I really enjoy watching you make everything and you are such a pleasant woman. I’m amazed at the different things you make. I never ever would have thought this was possible. Thank you.
I just like learning carnivore recipes even though I'm keto because I want to remove as many unnecessary carbs as possible and save the carbs for really flavorful stuff like a little tomato or salsa
She is exceptionally pleasant! Well said! Goodness knows, the world needs more pleasantness!! 💝💝💝
I like to learn new things. I learned there are people that have never had biscuits and gravy. Amazing.
haha, yes that was me!
I have successfully made my own chicken flour. It was easy. I sliced chicken breast as thin as possible the put them on a rack and baked them in the over on low heat (about 180*) until they felt light and then set them out to cool and dry a little bit more. Then put them in a food processor. I made some rolls last night, but they didn't turn out well. I am making "breakfast" for dinner tonight and going to try to use it to make pancakes or chaffles.
And they were the best Chaffles I have had since going Keto. 2 Tbsp Butter, 2 Eggs, 3 Tbsp Chicken flour, then added some shredded cheddar.
And for anyone who wants to know, I found a better way to make chicken flour. I ground up the raw chicken in the food processor. Spread that out on parchment paper and baked it low. Stir it up once in a while until it dries. Then put it back in the food processor again.
Yes we eat them with the biscuits cut open with the gravy all on top. But we do love our biscuits and gravy. Love ya
In the South, they smother the biscuits with the gravy. YUM!
hey anita, welcome home! you should check out and show some love to @CarnivorousChef ! who also has a terrific sausage biscuits and gravy recipe!
Yes, he is great! I bought his cookbook and support on Patreon!
I bought his cook book as well.
We southerners eat the gravy over the top of the biscuits and fried eggs on top
You add the gravy to the top of open face biscuits. The way they served biscuits and gravy in Memphis Tennessee. So ggod😊
Drooling over this recipe. I miss Biscuit and Gravy
Biscuits and gravy are a South Eastern cuisine divination and religious experience Anita.
Apparently! 😂😍
@@KetogenicWoman I live in Eastern Canada. I've never seen Avalon cream here. Which grocery store did you buy it from?
It’s a southern thing. Not a while US thing. The southerners like biscuits and gravy. This carnivore adaptation looks great!
Thank you for this!!! I make a great traditional B&G but can't/don't eat that anymore. I had just the gravy twice since going Ketovore and both times I ended up with tummy discomfort. This will be a great way to get in one of my comfort foods.
Hope you enjoy!
😊my family loves biscuits and gravy Since this was your first I encourage you to try ham gravy So Good
Being from the south, I think that will do! I know it is not a real biscuit from my grandparents kitchen but I think it will satisfy a craving!
Oh yum! Now I'm hungry for biscuits and gravy! 😋 Some restaurants in the US make breakfast "bowls". Several different types of breakfast foods are layered in a bowl and topped with sausage gravy. I like to put down a biscuit, lay a soft yolk fried egg on top of the biscuit, then top it all off with the sausage gravy. Yummy! Yummy! Yummy!
Looks yummy! Nice to know we can make biscuits with meat flour and gravy with cream.🍽
LOVE your biscuits and gravy innocence. 💖
Traditionally the biscuits are split horizontally and topped in a smothering of gravy
She clearly doesn’t know about the Army variation!! 🤣
@@Maintain_Decorum why don't you enlighten us?
@@teret6719 chipped beef (in a white sauce) on toast (sometimes biscuits) is known as ‘sh*t on a shingle’. 🤣
I noticed the souvenir apron immediately!! What a wonderful way to get new memory aprons!!
Thank You for letting us be a part!!
I am going to go look for the egg white muffin recipes though I have made the chicken meat bread loaf of Courtney's & did think it reminiscent of corn bread!!
Lovely!! Big Warm HUGS
Sausage gravy and biscuits were a staple in our house. My ancestors were from the south and many of their recipes were handed down to my mother. My parents still eat it to this day and they are in their 80's. I learned how to make it and I sure miss it being on ketovore-ish. Thank you for making gravy and biscuits possible again! (We eat it by splitting the biscuit in half and smothering it with sausage gravy. I also put a pat of butter on top. It just knocks it out of the park!)
from Georgia, can't wait to try this.... yum
I dehydrated 5% fat minced beef in my Ninja Foodi according to instructions on TH-cam. I'm looking forward to trying the same thing with minced chicken then I'll whuzz it to make flour.
Oh My Stars, I just ordered the flours and then ran quickly to my kitchen to make some of Courtney's pork rind mix....I put it in my chaffle maker and it made 2 with bacon and eggs! Thank you so much. I've been falling off this wagon for some time now but feel YOU my dear have stretched out a hand that I could grab on to. I've watched you for quite some time and have always enjoyed you and what you bring to the "carnivore table" I'm back Ms Anita 😊 Thank you🌹❣
Yay, happy you found your way back!
@@KetogenicWoman Me Too❣❣❣❣❣
I like to take a half a cup of kefir and a half a cup of whole whipping cream. Shake it up. Shake a shake it. You can add some salt and seasoning to it if you want. But this is the answer to my carnivore need and want for biscuits and gravy. I don't do the biscuits though. I just scrambled my eggs and eat them with a runny egg on top. I just love the flavor of the gravy. You have to allow your meat to brown. Sometimes some of you don't let that reaction really happen. Let it happen. That's the goodness of the gravy. Cheers
Great ideas!
Thank you so much exciting . I am both lol Canadian and American however been here in Canada most of my life love you lots
Love the apron! Glad you enjoyed your stay in Texas! We definitely love our meats here. I didn’t grow up with biscuits & gravy with my northern parents, but I DO love making the dish using KetoChow biscuits. It was so nice to meet you (I sat next to you during 2kk Rachel & Joe’s talk) & thanks for letting me fangirl & take a selfie with you. Reneé
Awww, so nice to meet you as well!
@@KetogenicWoman ☺️
I make my gravy with browned sausage then use whipping cream and thicken with xanthan gum I bet cream cheese would be good in it too, have to try it.
You are so creative and talented.
Our family has biscuits and gravy every Christmas morning. Of course they are flour biscuits and nice and fluffy. We split open the biscuits and spoon the gravy on top...Delicious and not at all low carb. LOL!
This is so fun, trying a different kind of cooking that I never thought of before. Whoever said carnivore is too restrictive just has no imagination, lol. Thankfully you do. 😃
My mom used to make biscuits and sausage gravy for me every year for my birthday. It's always been one of my favorites!!!
Next time you’re in Texas go to Franklin‘s barbecue😊 Best smoked beef brisket ever!
Next time!
You explain things well. A natural teacher.
Can't wait to give this a try, if it comes even close to traditional southern biscuits and gravy, I will be a very happy camper. Traditional southern biscuits and gravy are usually served by pulling a biscuit in half so the soft bread is exposed and then smothered in gravy (basically covering the entire plate) so the biscuit soaks up all that scrumptious gravy. Really excited about this one! 😋
We just pour the gravy over the biscuits and it's a big meal.yummm
Ah this looks so good!!! I love my biscuits and gravy because of my country roots, so I’ve got to try this one! Great recipe Anita! 😁🥩🧈🥓🥚
I grew up with sausage gravy, we like it over scrambled eggs, too.
Biscuits and sausage gravy is something I made fairly often before going keto so I will definitely make this.
My mom made cat head biscuits. They where called that because they were as big as a tom cats head.😄 They were so soft. God gave her beautiful biscuit making hands. When she worked as a breakfast cook people would line up for her biscuits. Plain (drowning in butter☺), with sausage or tomato gravy. I guess it's a good thing that I could never accomplish her perfection. If I had I would be as big as a house!
They sound good!
I’m from the south, n I eat cantaloupe n gravy, n I know cantaloupe is not keto, but I do eat some , n I make keto gravy
Love your content congratulations on the weight loss
Thank you
Oh my goodness! Pure deliciousness! I’m a full blood southerner. Biscuit’s and gravy were a staple during the depression.
That’s all some folks had to eat. My grandma made the best biscuits and gravy ever. It was a poor mans food.
Yours looks delicious. You make everything look and sound so good. Of course if the biscuits are made with flour they are fluffy and buttery. We would tear them open and pour gravy over the top. Heavenly! 😂🤣😂😂Thanks for another sweet memory! ❤️🕊️
Biscuits and Gravy for the win!
Just made your carnivore fries with canned chicken in the air fryer only I shaped them into a nugget. My new to go recipe. Quick and super easy. Thanks!
I make this with chaffles.
Hi Anita, thank you for this recipe. I follow Beat Diabetes and one of their "challenge" menu items is biscuits and gravy. Being Canadian, I had no idea how this could be on the challenge menu! I will definitely make this recipe combo. Yum!!! Yours in Gratitude
Here in the US we generally open the biscuits up and put the sausage gravy over them! So good! Yours looked delicious!❤
Corn flavor is optional; 99% of the time gravy is over regular biscuits. Even better is some chicken fried steak with the gravy over top and more biscuits on the side 😋
PS: Even McDonald's served biscuits and gravy for a while.
The traditional method of eating biscuits and gravy is slice the biscuits in half and spoon the gravy over them and eat all together. But that looks delicious.
Yum
SHE’S BACK!!! 🎉🎉🎉
Hi Anita, I enjoyed this video very much. What a great trip you just had with your Son. I kept wondering if your Son knows what a beloved celebrity you are to us all!
I grew up in the Midwest US. My first introduction to biscuits and gravy was when traveling in the southern states. This looks amazing and I will certainly try it.
This looks so fun! Traditional buiscuits and gravy is one of those heavy breakfasts that puts you right back to sleep after you eat. In the words of comedian Jim Gaffigan, "The [American] South will never rise again because they have no energy." 😂 I love how easy it is to make a carnivore sausage gravy, though I haven't tried buiscits to go with it.
Have you ever filmed a fridge/freezer/pantry tour? I checked your channel briefly but didn't see anything. I know you're always experimenting with recipes, but it would be interesting to see what staples you keep on hand.
That's a great idea actually!
Biscuits and gravy are definitely a southern thing! 🫶🏻 They’re something I definitely miss! I’m excited to see the rest of this video and the recipe!!
You’re supposed to spilt your biscuits and put the gravy on top though. Lol.
I’m gonna have to try this one for sure though!
@@akline1988 So I've been told!
Yum. Love biscuits and gravy. I'm so glad you made this video. I need to watch it again so I can jot down the recipe. Thank you for taking the trip to Texas :).
I just truly love your content.
Would you ever eat Ketovore again, like Keto Chow?
I am not dogmatic, if I crave a pickle I eat a pickle. I won't rule out making a dessert with something like keto chow for a special occasion. By the way, they have the new Core keto chow which I sampled at Keto Con and it was quite good. Made with beef protein and one is even unsweetened. I might do some experiments with that one.
How wonderful is this! Thanks Anita for this inspiring recipe❤
Great video Anita. I must say that I am less familiar with the concept of biscuits and gravy, but hey why not! UK folks love gravy! Some are so obsessed with it that they will pour it over all sorts of stuff, including pizza and pasta... Your keto version of the ingredients looked great.
You can make your own meat flour. Just cook your meat very very very dry then run it in the food processer. then dry it more and food processer more until you get flour consistency.
I will try that when I retire from my job! In the meantime I buy the flour.
You are so cute! We are about the same age, and you truly inspire me! Thank you so much. 🙂
You are amazing and I love your content ❤
Thank you so much!!
Yummy. I like biscuits and gravy, and have some good memories tied to them. I will try your version.
I love biscuits and gravy
Looks amazing, can't wait to try your version of biscuits and gravy!
Love your apron!! Biscuits and gravy are definitely a staple in the midwest and the south for sure, not sure about out west.
Looks delicious, and great job recreating a US favorite! 😍 True biscuits and gravy style though, smother the biscuits with the gravy. 😁
Love biscuits and gravy it has been a long time, have to try this recipe.
I made these this morning. It was delicious 😋. Thank-you for your wonderful Channel and recipes.
Can't wait to try this with my flour! Thanks Anita you're awesome 💖
I was raised on milk gravy. I make it once in a while with bacon and eggs. It's not super low carb but it is a once in a while treat.😊
Could you use cream instead of milk to make it more keto friendly?
@@tybytyby8820 yes I do its very yummy
I married an American and got introduced to biscuits and gravy. When I went Keto, I found a simple, yummy recipe in Simply Keto by Suzanne Ryan.
Looks delicious and easy. Thanks Anita. ❤️🥰❤️
I have eaten biscuits & gravy my whole life! We sometimes used sour cream rather than the cream cheese you used for a depth of flavor-
Also had “Country Benedict” biscuit topped with a sausage Patty & egg cooked to order then smothered with cream gravy! In case you want to experiment with some variations!
Yes, the Country Benedict sounds like something I'd like!
look yummy thank you for alway sharing with us💓💓💓💓
Thank you so much for this recipe! Went carnivore this month. Looking for variety ❤️
So yummy. My kids love these.
Just got my carnivore crisp meat flours - so I'm definitely going to try this! Thank you for sharing - i love your channel!😊 Can you please link me to the carnivore crackers you were talking about.
Sorry for some reason youtube held onto you comment for moderation! Just seeing it today. Here are some crackers I made with the flour: th-cam.com/video/AgW_lETxozk/w-d-xo.html
"Yes" biscuits & gravy are a U.S. staple! IF you are into the sausage flavour - try putting a little fennel seed in there to take it up a notch ;-). Thank you
oh yes, fennel would be nice!
Anita, the biscuits are taller, then cut in half, which makes them look flatter. Have you never had KFC biscuits?❤
Girl you have missed out. I’m trying this for sure. God bless
Welcome back! We missed you. I bought the flour and did not know what to do with it. Thanks
Enjoy!
Every Texan was saying….”you cut the biscuit open and pour the gravy over it” 😂. But it looks good, I’ll try the biscuits
lol, I bet I broke a lot of rules! 😂
Yum
I’m allergic to pork rinds, so I just purchased some of the chicken flour. Can’t wait to try it!❤
I keep missing when you add the meat flour and cream cheese. All I ever see is you melt butter into the meat first, then put heavy cream in. Next you let it simmer while you check on biscuits and then you are plating it. When do you add the cream cheese and flour to the gravy? It looks so good!
At the 11:13 mark I add the flour and then the cream cheese!
@@KetogenicWoman lol oh my goodness. I don't want to admit how many times I rewinded the video and just never went back quiet far enough. Thank you lol! I cant wait to try this.
That’s a yummy looking meal! But I’ll probably make the biscuits with pork rind flour.
They are really good that way too!
Hi, I really enjoy your videos. I have been trying to get the discounts on the element as well as carnivore Chris, or flour. Unfortunately, I’m having trouble. I can’t seem to get that. Is it because I am in the US? Would you please help me?.
For the LMNT, there is not discount, but if you use my link you will get the free sample pack of 8 flavors. For the carnivore crisps, this link is an automatic 10% off link, that is how it was explained to me: carnivorecrisps.com/discount/KETOGENICWOMAN?ref=ketogenicwoman
Thanks for trying to support my channel, sometimes these links can be challenging!
How long did it take you to lose your weight. Also do you still go through times of craving sweets etc?
I don't crave sweets anymore. There's a lot of nuance and context in a weight loss story of someone like me with a lifetime of obesity and I am still not at my goal weight. I recently told my weight loss story here: th-cam.com/video/4SRYQy63gjk/w-d-xo.html