I had the surgery described last Monday and have done this flow every day since. It is quick and easy and I am so grateful to be able to continue my yoga practice during the very early recovery stages! Thank you so much for this, it is so incredibly valuable to me and my recovery.
Thank you for doing this video. I have been doing this for 4 days now. I started 5 days after my surgery. Movement is medicine and I’m thankful for a video that encourages movement.
I had this surgery due to complications from my cancer meds. Prior to this surgery I’d had a mastectomy then a reconstructive surgery. I haven’t moved my body in 8 months - this felt incredible. I really missed movement! Thank you so much.
I had a laparoscopic bilateral salpingectomy five days ago. I had a slight complication so the air inside my torso isn't escaping as quickly as normal. I've been looking for ways to try and help myself during this time. Your video has helped me feel more at ease with movement since I've been so uncomfortable. Thanks! :) I'll likely be doing this video ever day for a while! ❤
Thank you for make this video ❤, i had 3 of procedure surgery laparascopy for endometriosis ,hysterscopy and colposcopy . I have done surgery 2 week ago and i go back to my reguraly work in the kitchen (as breakfast cook) but i couldn't handle my lower back pain so painfull also i feel sore in my tummy belly botton after 3 hour standing cooking. I feel worried to my self my emotion feel so bad like i feel got mental 😢. Thank you for sharing ❤
We made this video for people in situations just like yours. Thank you so much for your comment and letting us know you enjoyed it! We hope you continue to smoothly recover!
We recommend checking in with your surgeon for post-recovery information! This can vary person to person, so it's always a good idea to get checked by your surgeon or post op doctor.
I had the surgery described last Monday and have done this flow every day since. It is quick and easy and I am so grateful to be able to continue my yoga practice during the very early recovery stages! Thank you so much for this, it is so incredibly valuable to me and my recovery.
We are happy to hear its been helpful for you! Thank you for the feedback!
Thank you for doing this video. I have been doing this for 4 days now. I started 5 days after my surgery. Movement is medicine and I’m thankful for a video that encourages movement.
Thank you for your kind words! We are happy to hear that this has helped.
2 weeks post surgery and doing this made me realise how inflexible I had become! Thank you
We are glad this video has been helpful!
Wow! This is the best I have felt since my surgery last week, thank you ❤
We are so glad you've found it helpful!
Thank you so much for this gentle yoga sequence. It helped me to relax and stretch back, shoulders and abdominal muscles.
so happy to hear it's been helpful ☺️
thank you so much for this sequence! it was super helpful for my anxiety to be able to move my body a little after my surgery
We are so glad it was helpful!
20 days post-hysterectomy (LAVH w/BSO) and this was perfect. Thanks!
We are so happy to hear that! You are welcome!
I had this surgery due to complications from my cancer meds. Prior to this surgery I’d had a mastectomy then a reconstructive surgery. I haven’t moved my body in 8 months - this felt incredible. I really missed movement! Thank you so much.
We are so glad this helped! We have other yoga flows on our page if you need more content!
I had a laparoscopic bilateral salpingectomy five days ago. I had a slight complication so the air inside my torso isn't escaping as quickly as normal. I've been looking for ways to try and help myself during this time. Your video has helped me feel more at ease with movement since I've been so uncomfortable. Thanks! :) I'll likely be doing this video ever day for a while! ❤
We are so glad to hear it's been helpful!
Thank you for this- 2 week post op
You are welcome! How are you doing today?
Same here! Thank you :)
Thank you for make this video ❤, i had 3 of procedure surgery laparascopy for endometriosis ,hysterscopy and colposcopy . I have done surgery 2 week ago and i go back to my reguraly work in the kitchen (as breakfast cook) but i couldn't handle my lower back pain so painfull also i feel sore in my tummy belly botton after 3 hour standing cooking. I feel worried to my self my emotion feel so bad like i feel got mental 😢. Thank you for sharing ❤
We made this video for people in situations just like yours. Thank you so much for your comment and letting us know you enjoyed it! We hope you continue to smoothly recover!
I have laparoscopic hysterectomy, bilateral salpingo-oophorectomy and pelvic lymphadenectomy 5 days ago, when can I start these yoga ? Thank you
@@queeniewong9517 We recommend waiting til your surgeon clears you for light exercise! This likely will be a few weeks post op. 🫶
Can i do this exercise after 3 month of utress removel surgry
@@shyamlohiavlogs As long as you have been cleared post surgery for regular exercise, this should be fine to do! Please modify as needed.
I had surgery a year ago.can this exercise be done for me?thank you😊
You are welcome to go this yoga flow!
Can I do this exercise after 3 weeks of laparoscopic surgery
If you've been cleared for light movement, it should be okay. Modify as needed!
When can you start doing this after surgery??
We recommend checking in with your surgeon for post-recovery information! This can vary person to person, so it's always a good idea to get checked by your surgeon or post op doctor.
It’s safe to do them 10 days po?
We would advise checking in with your surgeon or MD before starting any exercise post-op!