Thank you for joining! We would love to know what you would like to see in future videos? Let us know below in the comments because we love making content you want more of! If you are wanting to learn more about core & pelvic floor join my FREE masterclass Empower Your Core square-art-937.myflodesk.com/empower-your-core
This was so timely! Wasn't sure I would be able to power-through any routines today, and couldn't believe my eyes when I logged on to see this new video. Exactly what I needed; such a wonderful relief. Thank you so much!
Omg thank you so much. I had awful pudendal neuralgia and endometriosis and I took a day off from my physio because I’m in a flare up. I will try it this evening ❤
I accidently stumbled across this video yesterday, and I just wanted to say thank you for this practice! I currently have the flu and a huge Endo flare, and this just gave me instant pain relief. Thank you so much 🫶🏽
Is there any fascia or muscles release/training that could help my sensitive tailbone? Since last Nov., when I sit on my meditation cushion (and when bike riding), my tailbone aches when I lift my butt up. I fell on my tailbone when I was a kid but this is the first time that I’m having pain there. Am thankful for any suggestions
Thank you for joining! We would love to know what you would like to see in future videos? Let us know below in the comments because we love making content you want more of! If you are wanting to learn more about core & pelvic floor join my FREE masterclass Empower Your Core square-art-937.myflodesk.com/empower-your-core
How happy I am that I discovered your channel! It was so much needed for me right now. Thank you so much!
Awww thank you! So happy that you are here and glad you are enjoying the videos
I’ve been so tight for days and I finally feel some tension release I cried. Will be using this routine for the next while.
So amazing! Glad you found this class helpful with easing tension! Keep up the great work!
Yes, finally Some relief poses from the endometriosis pain. Thank you 🙏🏾
You are welcome! Glad you enjoyed these ones! Keep up the great work!
This was so timely! Wasn't sure I would be able to power-through any routines today, and couldn't believe my eyes when I logged on to see this new video. Exactly what I needed; such a wonderful relief. Thank you so much!
So amazing! Happy to hear this video was helpful and you were able to get some relief. Keep up the fabulous work!
Yoga very nice
Glad you enjoyed this class!
Thank you Dr Melissa
You are welcome!
Thank you for the moments of wonder and awe
You're welcome!
Omg thank you so much. I had awful pudendal neuralgia and endometriosis and I took a day off from my physio because I’m in a flare up. I will try it this evening ❤
You are welcome! Keep up the great work & keep us posted with how the exercises go! You got this!
Please do more videos on prolapse
You got it! We have some more on our filming list! Stay tuned!
Perfect workout. Need to get back into it. I also have endo and my pelvic floor is super tight.
So glad you enjoyed this one! Keep up the great work! We also have several videos on tight pelvic floor on our channel 💗
💖 thank you! And where do you get your cute t shirt from?
You're welcome, so glad you enjoyed! My shirt is from vuori 💗
I accidently stumbled across this video yesterday, and I just wanted to say thank you for this practice! I currently have the flu and a huge Endo flare, and this just gave me instant pain relief. Thank you so much 🫶🏽
Awww thank you so much! Made my day hearing this! So glad you are here and welcome to the channel! Keep up the great work 💗
Is there any fascia or muscles release/training that could help my sensitive tailbone? Since last Nov., when I sit on my meditation cushion (and when bike riding), my tailbone aches when I lift my butt up. I fell on my tailbone when I was a kid but this is the first time that I’m having pain there. Am thankful for any suggestions
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👍
this felt like a kiss on the hips!
I love it! So glad you enjoyed this one!
Soles in pose stretch 😂 love the Lamborfeeties
You