I can see you are used to mostly explain live in front of people, that's why you repeat the instructions even if it's not necessary in a youtube video where people can rewind. and id like to say that you are made to be a teacher, great video!
I agree, I appreciate the calm and patient demeanor. A quick question; I haven't gotten another bag yet or gloves (had to sell mine before a move), would it be ok for me to learn with shadowboxing for now? Would like my son to learn with me. Thanks!
Thickus Buttus right I never seen the tow separator things used like that. But it’s kinda a good idea. A lot of people do wrap their hands differently especially with 180 wrap.m, there is way less to do with 108 wrap.
Also, you should do a video on how to recover/ways to heal little tweaks in the hands and wrists. My index knuckle is messed up. Not broken I think, but hurts anytime I connect with the bag or pads. I’m going to try wrapping my hands like this next time I’m in the gym. If that doesn’t help I’ll just stick to no impact stuff like shadow boxing and conditioning for a couple weeks.
remember when I was younger and threw a left hook on a heavy bag and fucked up my forearm under my wrist because I was too lazy to put on wraps. Always. use. wraps.
For a total beginner like me, this is an awesome video! Ordered by heavy bag, gloves, and wraps and now know how to do a great wrap as I start my boxing-cardio training. Thank you kindly my friend!
Thanks man! I started boxing a couple of months ago and I’ve been having bruises and cuts on my knuckles, yesterday i did your advices and my knuckles are fine afterwards!! God bless you man!
Plenty of demos on You Tube for hand wraps, most are legit. But this is the best easy to follow instruction I have seen yet. You are a superb instructor, Thank You !
I'm making a video I think you should watch soon. Not one hand Injury because I was taught by Tracy Patterson former 2 belt champ son of Floyd heavyweight champ. Many videos Coming. We're all about Protection short and long-term
JT, I've been boxing going on 2 months and I've been ramping it up and my hands have taking a good beating. Putting the athletic tape on my hands this way I believe will help me. I came to get a handwrap tutorial of a different kind and got more goodies. Can't stress enough how awesome your content is. 👌🏾
I just had a fight in Seattle and I lost. I threw more punches, landed more punches, I got off faster than my opponent, and less damage. Dude was bleeding all over me. Granted I lost 41 pounds in a month in a half. I was 195 he was 230. I box collegiately. The Neveda coach told my coach that i was a good boxer but what I lack is “Showmanship” and “Controlling the center of the ring”. I don’t know if you experienced this before but I feel like it would benefit fighters who are competing.
Congrats on your fight! In your heart you know you won and often that means more. Sometimes judges can be messed up in their perspective. Thanks for sharing.
Yo JT I’m a big supporter of your channel bro. I been working out to your boxing audios and your Precision Boxing app. Thanks for the great content man, by far the most informative boxing channel on TH-cam. Peace 👊🏼
Its so interesting to me how there are so many styles to handwrapping. I wonder if you could trace the individual styles to regions or even specific schools?
I remember one time I was boxing on a weight bag when I first started out, and I didn’t wrap my hands bc I was gonna only punch light that day, and at the end I looked at my hands and they were so bruised and messed up and bleeding. DONT WVER THINK ABOUT NOT USING WRAPS
I'm gunna try this. I always start the same way you did, but I work my way around the wrist back to the forearm first. It's four revolutions back, and then two up. Then I go diagonally between the thumb/pointer finger, and back around the wrist three times. Then three revolutions around the knuckles and back to the underside of the thumb to start going between the knuckles. After every knuckle, I run another revolution around the wrist. I use long wraps, so this gives me just enough to come back and wrap around the knuckles wraps a couple times, and I fasten it on top or underneath the knuckles depending on how tight it is. Main reason I do it this way, is because I have big hands/knuckles and thin wrists. This gives me great wrist support, and I've never had any problems with it. Now that I think about it, the thumb support is probably nowhere near as good as yours is.
I was pleased that this is exactly the way I wrap my hands minus the under tape. I came up with it myself. I also use more of the extra wrap to create a build over the knuckles.
Thanks for the videos, man! I'm just starting out at 43 and they're truly inspirational. Wasn't wrapping between my fingers. I'm guessing this is bad for your hands. Also didn't quite get the "roll of quarters" bit. Do i really need to have something soft in my palm or can i just bunch up the wrap a few more times there?
Thanks awesome my brother. Just punching my half bag. It that ok or long bag. New never box. Doing this to get in shape with jump roping. And to learn how to strike in addition to jiu-jitsu. Again thanks. Reggie.
You ever see Robert Garcia's and Mikey Garcia's hand wrap method? Similar but he does the knuckle wrap first, using the wrap primarily for the top of the knuckles. It's been helping a lot since I have a banged up right hand. Also he uses a sponge(sometimes) and wraps over that.. Thanks for all the advice tho. It's really taking me to another level.
balancing on your hands is only a first step. You need to progress to balancing on wobbly surface - like one of those half-balls you see people do squats on. When you stand on the fist on a flat solid surface, you're conditioning the hand for the squeeze, but the muscles that hold the fist position are getting a free ride.
@@dvldgz6306 im trying to keep moving as a i jab . Trying to make it smooth movement . I tend to jab as im standing still and that just makes me a easy target , BUT im getting better
What I did to learn the footwork with a jab was practicing taking a step forward then back in the fighting stance. Then start out of range from the bag and step in as you jab. Jab connects as the front foot hits the ground. After I drill that I only throw jabs on the bag and circle around it in both my left and right. Hope it helps
JT - top, top gentleman and pugilist! Thanks for another great video mate. Any chance of a "best 10 tips for beginners training at home" please? Best wishes matey, Chotz.
Thanks for making this!!! I'd been wondering how you wrapped your hands, particularly b/c after getting your gloves I have plenty of knuckle protection and now need better wrist support! And what kind of wraps are those? I like that they have rubber lines running the length of them to grip better!
Thank you so much for your videos first of all I JUST started boxing about a week ago very exciting. But I definitely don’t know any of this I only hit the bag about 25-30 minutes but I definitely wanna take care of my knuckles on the first day I even think I hit too hard. If you don’t get to answer these questions hopefully someone can help me out. Firstly, can I reuse the same wrap a couple of times or do I need to use new ones every time? Also, is there specific tape? Thank you & God bless 🙏🙂
Thank you!! You can definitely re-use the wrap many many time. You air them out after use and wash them once every couple weeks. I usually have 2-3 pairs of wraps in a rotation so I don't have to wash as much. The tape I use is Hockey tape.
Protect yourself, take care of your body. You won’t feel it at 20. At 30, maybe a couple years before that, is when you’ll start feeling all the damage you did.
When I was much younger a coach of mine said: "Don't take care of you, the 20 year old, take care of the 60 year old you". Great advice. I am nor 64 and still going strong.
![[Full Episode] The Restaurant War Thailand ศึกพ่อค้าซ่าแม่ค้าแซ่บ Episode 4 | 13 ต.ค. 67](http://i.ytimg.com/vi/h8N9tY46P-M/mqdefault.jpg)
I can see you are used to mostly explain live in front of people, that's why you repeat the instructions even if it's not necessary in a youtube video where people can rewind. and id like to say that you are made to be a teacher, great video!
Thank you
I actually like the repeating so you don't have to rewind
Artem lobov?
Can you come to northern ireland
I agree, I appreciate the calm and patient demeanor. A quick question; I haven't gotten another bag yet or gloves (had to sell mine before a move), would it be ok for me to learn with shadowboxing for now? Would like my son to learn with me. Thanks!
Who else already knows how to wrap their hands but Is still watching this just because.
Me i want to do this better too
I watch this guys stuff even if I know it cause he often adds things I never thought to and he tends to think that extra step further.
Me too I like to see what other guys do even though I prefer the knuckle pad method.
Thickus Buttus right I never seen the tow separator things used like that. But it’s kinda a good idea. A lot of people do wrap their hands differently especially with 180 wrap.m, there is way less to do with 108 wrap.
I
Havnt wrapped my hands in 13 years, finally got a home with space to hang a bag. Looking forward to doing this again. Thanks coach!
The legend at it again with some no bs content. Thanks man!
Also, you should do a video on how to recover/ways to heal little tweaks in the hands and wrists. My index knuckle is messed up. Not broken I think, but hurts anytime I connect with the bag or pads. I’m going to try wrapping my hands like this next time I’m in the gym. If that doesn’t help I’ll just stick to no impact stuff like shadow boxing and conditioning for a couple weeks.
Dylan Colbert
remember when I was younger and threw a left hook on a heavy bag and fucked up my forearm under my wrist because I was too lazy to put on wraps. Always. use. wraps.
Duchess Always done it and i never fucked my arms up
Leo maybe you ain't powerful enough to have the damage homie
Duchess
This happened to me so many times !
MrPorkker use wraps! lol
lmao literally did that a week ago.
For a total beginner like me, this is an awesome video! Ordered by heavy bag, gloves, and wraps and now know how to do a great wrap as I start my boxing-cardio training. Thank you kindly my friend!
Thanks man! I started boxing a couple of months ago and I’ve been having bruises and cuts on my knuckles, yesterday i did your advices and my knuckles are fine afterwards!! God bless you man!
5:52 for the actual hand wrapping, saves skipping through if that’s all you need
Why would I skip 5:52 minutes worth of useful, well explain information?? LMAO
He/she said IF That's all you need
The wrist strengthening was a bonus for me... Thank you!
Just getting into hitting a heavy bag, I've been watching wrist wrap videos. This is by far the BEST one I've watched.
Plenty of demos on You Tube for hand wraps, most are legit. But this is the best easy to follow instruction I have seen yet. You are a superb instructor, Thank You !
Thank you man, after 6 years of boxing and many hands injuries, I will be more wise and start to wrap my hands thanks to you.
Big up from Paris
I'm making a video I think you should watch soon. Not one hand Injury because I was taught by Tracy Patterson former 2 belt champ son of Floyd heavyweight champ. Many videos Coming. We're all about Protection short and long-term
JT, I've been boxing going on 2 months and I've been ramping it up and my hands have taking a good beating. Putting the athletic tape on my hands this way I believe will help me. I came to get a handwrap tutorial of a different kind and got more goodies. Can't stress enough how awesome your content is. 👌🏾
Thx bro! The tape will really help. Let me know how it goes
He’s bald.
I trust him
Freddie Northfield haha my dad
100 push ups
100 squats
100 sit ups
10km run
Everyday until you....
@@idkyoo become bald
His nose is broken I trust him
@@idkyoo you become saitama
I just had a fight in Seattle and I lost. I threw more punches, landed more punches, I got off faster than my opponent, and less damage. Dude was bleeding all over me.
Granted I lost 41 pounds in a month in a half. I was 195 he was 230. I box collegiately. The Neveda coach told my coach that i was a good boxer but what I lack is “Showmanship” and “Controlling the center of the ring”. I don’t know if you experienced this before but I feel like it would benefit fighters who are competing.
Congrats on your fight! In your heart you know you won and often that means more. Sometimes judges can be messed up in their perspective. Thanks for sharing.
Precision Boxing thanks man!
Keep on fighting man! You got a video of the fight?
Kelli Hoover if you have Facebook search for U of U Boxing Club. We will post all of our fights there. Thanks for the support.
Happend my last fight aswell. I boxed his ears off but he won because he was more agressive smh
Thank you
I Learned what you say
Sorry Wrong Grammar
Im from the Philippines
Yea it would be said not say
I'm new to boxing and my hands are my main asset in life. This video was so helpful man. Thanks heaps - New subscriber
Perfect instruction for me. I dig the repetition of instructions to not need to rewind mid wrap👍
Really appreciate your patience when doing these videos. Learnt a lot from you.
Best method ever from 5:30 :) thanks
Just here to like and comment to help your channel becuse your boxing videos help me alot. Thanks for the good videos
best boxing channel on TH-cam!!
Yo JT I’m a big supporter of your channel bro. I been working out to your boxing audios and your Precision Boxing app. Thanks for the great content man, by far the most informative boxing channel on TH-cam. Peace 👊🏼
Its so interesting to me how there are so many styles to handwrapping. I wonder if you could trace the individual styles to regions or even specific schools?
Andrew A. A. That would be super cool
It's not that deep man.
Dio Brando ur mom is
@@abel9751 damn why u gotta do that to him
@@abel9751 what a burn lol
I'm sixty nine, still go to gym and work out, this method works great no problem, thanks man good info.
I love you, I'm from Thailand. You are my coach and my master.
Thanks man!!been boxing for a good 2 years for fitness..Today I finally learn how to wrap the proper way!
Saving for a pair of your gloves. I can't wait. Great video. Didn't use the thumb part, but now will.
Great video as always
I remember one time I was boxing on a weight bag when I first started out, and I didn’t wrap my hands bc I was gonna only punch light that day, and at the end I looked at my hands and they were so bruised and messed up and bleeding. DONT WVER THINK ABOUT NOT USING WRAPS
Well probably it wasn't light day if that happend xD
Depends really a light day for people like mike Tyson may be a hard day for some
I'm gunna try this. I always start the same way you did, but I work my way around the wrist back to the forearm first. It's four revolutions back, and then two up. Then I go diagonally between the thumb/pointer finger, and back around the wrist three times. Then three revolutions around the knuckles and back to the underside of the thumb to start going between the knuckles. After every knuckle, I run another revolution around the wrist. I use long wraps, so this gives me just enough to come back and wrap around the knuckles wraps a couple times, and I fasten it on top or underneath the knuckles depending on how tight it is. Main reason I do it this way, is because I have big hands/knuckles and thin wrists. This gives me great wrist support, and I've never had any problems with it. Now that I think about it, the thumb support is probably nowhere near as good as yours is.
I was pleased that this is exactly the way I wrap my hands minus the under tape. I came up with it myself. I also use more of the extra wrap to create a build over the knuckles.
Sir I salute you. You show how important is to wrap your thumb correctly.
PS. How long are your hand wraps?
alexdriftersupraman gotta be 180s
That was proper bro loving your channel big up from east London
Thank you JT, I love all of your content! You are very detailed and it is appreciated!
Thanks for the videos, man! I'm just starting out at 43 and they're truly inspirational. Wasn't wrapping between my fingers. I'm guessing this is bad for your hands. Also didn't quite get the "roll of quarters" bit. Do i really need to have something soft in my palm or can i just bunch up the wrap a few more times there?
Thanks my coach showed me another way but I like this better and it feels more supportive.
Very good instruction. I used this way to wrap my hands and I have a ton more power in my punches now. I am not scared to hit harder.
Thank you JT, you continue to be an influence for me
This is a good wrap - I'll use it instead of my old one. My hands feel much more secure. Thanks for the video, I'll recommend it to other beginners!
love ur vids man! respect from Manchester, all the best!
The toe separator idea is pretty good actually
This was the best hand care for a beginner i seen. :)
Excellent advice like always you rock bro!!
Much Thanks for this JT been wanting to see a hand wrapping vid from you. keep up the great work!
Trillions likes and best comments for you because you are the best in the world and i respect you so much
Nice!!!simple and practical ..outstanding bro
The toe-seperator is genius.
Needed this, thanks!
2:50 each fist mean each finger but I love u man thanks.
Very well done! Semper Fi
I had no idea the wrap was that complicated... thanks for the info
Out of reflex I doged your punch in the end because of a habit from your virtual sparring videos haha
Thanks awesome my brother. Just punching my half bag. It that ok or long bag. New never box. Doing this to get in shape with jump roping. And to learn how to strike in addition to jiu-jitsu. Again thanks. Reggie.
love ur channel dude! keep up the good work !
love your channel
You ever see Robert Garcia's and Mikey Garcia's hand wrap method? Similar but he does the knuckle wrap first, using the wrap primarily for the top of the knuckles. It's been helping a lot since I have a banged up right hand. Also he uses a sponge(sometimes) and wraps over that.. Thanks for all the advice tho. It's really taking me to another level.
some of the youngers at my gym use sponges!
You are the best my brother! Thank you so much 👊
I just got into boxing and tried practicing without wraps or gloves. It was a mistake. Thank you for your help.
when i started i trained real hard without wraps and lets just say that those hands hurt like hell for 2 weeks
Thank you for that video!!Good information 👌
Thank you for this excel video tutorial!
Very very helpfull. Thank you very much!
Huge thank you from Greece! Respect.
balancing on your hands is only a first step. You need to progress to balancing on wobbly surface - like one of those half-balls you see people do squats on.
When you stand on the fist on a flat solid surface, you're conditioning the hand for the squeeze, but the muscles that hold the fist position are getting a free ride.
I’m dealing with the blistered knuckles right now so this is really helpful lol😅
Thank you for everything
Fantastic tutorial. thank you!
Awesome video!
Really great thank you
I love ur channel
. Thanx
Nice.. It helps me lot.. Thanks for giving this tips
The toe separator is a great idea bro. Think I'm going to give it a try
Love the top ☘👌
i just started boxing and my foot work needs work. and thank you for your instructions!!
What about your footwork needs improvement? I'm sure tons of people would give you good drills to help
@@dvldgz6306 im trying to keep moving as a i jab . Trying to make it smooth movement . I tend to jab as im standing still and that just makes me a easy target , BUT im getting better
What I did to learn the footwork with a jab was practicing taking a step forward then back in the fighting stance. Then start out of range from the bag and step in as you jab. Jab connects as the front foot hits the ground. After I drill that I only throw jabs on the bag and circle around it in both my left and right. Hope it helps
dvl dgz thanks bro
Awesome hand wrap!
You mentioned wrapping around your knuckles and a lack of tape in amateurs. Is there a specific reason that it's not allowed?
Th AMA coach, I did chuckle at the toe separator part. Great idea though
Thanks JT.. God bless
JT - top, top gentleman and pugilist! Thanks for another great video mate. Any chance of a "best 10 tips for beginners training at home" please? Best wishes matey, Chotz.
good job thanks alot that helped me the way you explain it is great
thanks mate, very in depth good explaining
Schuldiner and boxing..mad props ;)
Thank you.
Great video! Just getting started in boxing was planning on buying the Everlast hand wraps, would this type work, or any suggestions of brands?
Thank you so much
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Great vid. Thanks for help
Brand new guy here. What's with these gel wrap gloves? Do they take the place of a traditional wrap? Any help is appreciated.
Loving your channel JT.
Could you make another video about hand wraps for a Fight? Thx.
I am a beginner. But have trained in gym for 3 years. Should I buy a boxing gloves or just need a hand graps 5m ?
Thanks man
Excellent
I knew another but I prefer your method👍
Thats really great and helping. But please also mention how to wrap other hand after wrapping the first one if we do not have other person.
Thank you jason
Thanks for making this!!! I'd been wondering how you wrapped your hands, particularly b/c after getting your gloves I have plenty of knuckle protection and now need better wrist support! And what kind of wraps are those? I like that they have rubber lines running the length of them to grip better!
Good vid, thanks for that!
Thank you so much for your videos first of all I JUST started boxing about a week ago very exciting. But I definitely don’t know any of this I only hit the bag about 25-30 minutes but I definitely wanna take care of my knuckles on the first day I even think I hit too hard. If you don’t get to answer these questions hopefully someone can help me out.
Firstly, can I reuse the same wrap a couple of times or do I need to use new ones every time?
Also, is there specific tape?
Thank you & God bless 🙏🙂
Thank you!! You can definitely re-use the wrap many many time. You air them out after use and wash them once every couple weeks. I usually have 2-3 pairs of wraps in a rotation so I don't have to wash as much. The tape I use is Hockey tape.
@@PrecisionBoxing 🙂🙏
Protect yourself, take care of your body. You won’t feel it at 20. At 30, maybe a couple years before that, is when you’ll start feeling all the damage you did.
When I was much younger a coach of mine said: "Don't take care of you, the 20 year old, take care of the 60 year old you". Great advice. I am nor 64 and still going strong.
where do i buy this kind of tape
Amazon or any sporting company such as Academy or Dick's.