Tai Chi with Master Mantak Chia - Beginner to Intermediate - Yang Style Short Form
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- เผยแพร่เมื่อ 2 ต.ค. 2024
- This is the short 13 movement form of Yang Style Tai Chi Chi Kung as taught by Master Mantak Chia.
You can book to attend his course on it here: www.mantakchia...
Please give us Feedback, Like or Subscribe, and if popular enough we will make more ! Tai Chi is a hard art to teach by video alone, but at least it allows you to get into a daily practice. If demand is there we will happily put in the time to add more specific videos, breaking down certain aspects we've not been able to sufficiently deal with in this video, like: feet, hands, breathing, theory...
So do please keep checking for further episodes on this channel.
Try to learn the form first, to be able to then concentrate on the internal, more meditative work. There is a lot to learn and practice, but as long as you get into a regular practice, you will pick it up soon enough! Energy/Qi will then circulate in your body from all 4 directions and you will find inner peace and harmony.
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I've been doing this form for almost 20 years. So grateful my teacher studied with Mantak and was certified.
I've been practicing Silat and Escrima since 1993 and Taiji, Bagua and Xingyi since 2008. I like practicing slow twisting and circling steps with blades. It nourishes my brain and I circulate my chi to stay healthy and massage my internal organs to stay soft and limber.
The first thing I would teach someone is how to relax and root and circulate Qi. After relaxing, someone can learn basic Gong Fu!
Thank you so Much for this video, I love it ! 🙏
Can we see Master Mantak Chia Wu short Forms from his book?
Yes, that would be amazing to see and follow.
Thank you for a truly amazing video. Certainly, it would be good to make another great video like this one, with more information about feet. Hands and definitely breathing. Yes, please. 🙏
I have been looking for his form for a while and just asked at his seminar today 😅
Thank you for sharring. Take care. God bless
Mulțumesc mult mastre ❤❤❤
🙏🎸☯️🕉️
Очень слабое исполнение. Вообще никакое. Вот и весь мастер (....Но пипл хавает)
особенно ноги
That was amazing to watch. Thank you.
Amazing! But it will not work for 98% of the audience but you yourself know that. The fact is that Tolle's "Pain Body" turns out to have a physical body too, which works reflexively, automatically and constantly! You must discover it in yourself first!>>
are you in the 98%?
I don’t know about the previous comment, but it definitely works for me, and I am grateful for this simple version of the practice with the voice over. It’s easier to follow this one than the live ones!
❤❤❤ thanks
Pociťování a myšlení (vědomí) jsou kvantové stavy. V individuálním myšlení, cítění a jednání (přesvědčení) je vyzařováno kvantové pole s nepřímou rovností, V kolektivním jednání, cítění a myšlení je vyzařováno kvantové pole s přímou rovností. Čerpáno z pocitového sjednocení.
Feeling and thinking (consciousness) are quantum states. In individual thinking, feeling and acting (beliefs), a quantum field with indirect equality is emitted, In collective action, feeling and thinking, a quantum field with direct equality is emitted. Drawn from emotional unification.
This is a criminal misuse of the word, "quantum". I've been doing this stuff for 35 years, and you are way overthinking this. The core secrets of qi is nothing more than elementary school science experiments with electromagnetism. Wires, a nail, and a nine volt battery stuff. Grow a bigger voltage, grow a bigger life force, all courtesy of the human CNS. The rest is practice.
Why does he look at his hands orr down all the time? the enemy is supposed to be in front and that is where he should look.
What if your enemy is within you, where should look then?
There is no external enemy, the enemy is within.
@@johnbishop9000 but tai chi is a martial art. its goal is self-defense against real, not imagined adversaries.
the circle is one ,but can be separated into many divisions......
@@johnbishop9000 The enemy is inside? I can not understand this. I don't think Chen Wanting was thinking that way when he created taijiquan.
@luisr.4930 Tai Chi is not simply a martial art, but rather Thee Martial Art, all others find the roots in and where they spring from. The purpose of Tai Chi is unification in harmony of yin-Yang to be able to return to the source, the Tao, the self defence aspect is a side line, it is the art of not fighting, yet should a fight start, they who stsrted have already lost, for they who make the first move reveal their weakness they will be conquered by.
infinitely complicated - what is this magic? My brain cannot manage this choregraphy, why so complex?
one day at a time, it can be done and is worth doing, if you can't do this, then go bowling or something
Merci Maître Mantak Chia 😊 est il possible d avoir la traduction en Français svp ? Merci et bonne journée 🌞
Bonjour Sylvie, merci pour votre message, nous sommes tous tres heureux de savoir que ca vous plaise! OK, nous ferons de notre mieux, mais ca risque de nous prendre un peu de temps de faire une video francaise, car il faut traduire, puis re-enregistrer la voix et refaire le montage son. Mais nous nous y engageons des que possible. Bien a vous, et bon weekend :)
Beautiful voice❤
Hi my name is Choi won seok. Good
I’m master too. Your very good
Mulțumesc mult mastre ❤❤❤
🌸💗🌸
Hi! Should people living in the southern hemisphere start the practice by facing south, and then make the whole exercise clockwise? Master, thank you!
Hey! No, the Northern and Southern hemispheres do the same in the same order :) Wishing you a great practice and lots of chi!
@@aufaitfilms7965 , thank you very much! God bless we all!
North hemisphere face north star, south hemisphere face south star. Do what you feel is right for you. Peace
Hi! Thinking that Tai Chi practices has to much to do with water (the Yin element) and with harmony with the natural enviroment, I have a tendence to do this practice clockwise direction in south emisphere, because of the Coriollis effect that make/explains the swirl of water on counterclock on northern emisphere and clockwise direction on southern emisphere. And about of face north or south star (that, if we have it is not possible to see with naked eyes), even that we do not have a south polar star.
Is this his first time doing these moves? Looks as if he learned from a book.
I saw him do this form on a while square surface with the cardinal directions marked on a circle in the early to mid 1980s. It was hard to take him seriously when he said he invented this shortened form because he sometimes forgot the long form if he didn't practice every day.
He's mainly a Qi Gong grandmaster, not a Taichi master. He has no martial skills.
That said, old Taichi masters' forms often look off because they do their forms exclusively energetically. Beautiful forms are often mostly external, and wrong energetically.
he's the real deal
And the benefits from doing this? Proof it.
The proof of the pudding is in the eating. You do it, you get it!
@@johnbishop9000 i ment not this. To get in motion is always fine, like taking a walk or a swim, or do some push ups. You see your answer is funny but doesnt reach far enough.
Once mantak was a young man telling us that these kind of exercices keeps us young, keeps us away from getting older. Look at him today. What do you see?
@domdachs6073 I see beautiful being walking in light.....the body is born to die...but who nurtures their soul into maturity from its embryo form, what to speak of the spirit too....I.see the mastery of the master shining brilliance....not all have eyes to see or ears to hear, still lost in the shadows....in a dark room one may light the candle or curse the darkness and remain in the shadow....choose wisely or face the consequences....to see only the physical is to miss all that heavenly glory. May all beings be happy, joyful at peace ✌️
@@johnbishop9000
..... i see beautiful beeings washing dishes, driving cars, eating burgers, playing cards.
Bodies are not ment to die. Dealing with Illusions brings you getting old and die.
Mantak did not want to do regular work for living. So he selt books about exercices which should keep your bodies young and alive. In order to have money for living and to practice all day long.
But now he has to face his Illusion about the sense of these exercice.
Anyway at last the human body is not ment to die. He is ment to heal and to transform with our mind together ......
@domdachs6073 everything in the physical universe is born to die, that is the very essence of its nature, everything is as a river flowing in constant transition, not to see this is to be in illusion. When did Master Mantak Chia tell you such things, or are they your assumptions? If you don't like the guy, fine, then leave alone and go and do your own thing. Your negativity serves no purpose other than to harm yourself . May you learn to let go and let be.
The video flows….just like his tai chi, many useful pointers to follow here
This is the best explained version of chikung taichi
Thank you for your contribution
Awesome.
Thank you for your lessons! 🙏
he has no idea about the art. another fake master.
1000% completely wrong you are
1000% true you are. But the gogos like fake teachers and heros, as these (millions) who believe Bruce Lee was the best fighter of all times! Do not care, let them loose their time and much money.