Choosing the Right Protein: Whey vs Soy for Kidney Disease
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- เผยแพร่เมื่อ 15 เม.ย. 2024
- Discover the best protein option if you have kidney disease. In this video, we discuss the benefits and considerations of whey, soy, and other plant protein to help you make an informed choice for managing kidney disease. Tune in to learn more! #KidneyHealth #ProteinChoices #WheyVsSoy"
⚡️Connect with us on Social Media:
Michele Crosmer, RD CSR
plantbasedkidneys.com/
/ plantbased.kidneys
Sean Hashmi, MD, MS, FASN
www.SELFPrinciple.org
www.instragram.com/seanhashmimd
Disclaimer
The information provided on this channel is for educational purposes only, and does not substitute for professional medical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
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Thank you❤ very helpful!
This was really interesting and informative!!!
Glad it was helpful!
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Thank you so glad I found this video very valuable information I was using vanilla plant based protein now I know that it’s not the way to go thank you
Glad it was helpful! Thanks for watching!
👍👍 Great topic, excellent presentation about it. TY!
Glad you enjoyed it!
I give my husband ( ESRD) a protein drink to drink. He doesn't drink it everyday but about 3 small cartons a week.It is made from pea protein.Is this ok?
Is this video relevant for ckd stage 2?
Definitely. With stage 2, protein needs are not as low as stage 3-5. However it is still recommended to avoid excessive protein intake with stage 1-2 (especially if protein is spilling in the urine). Excessive protein intake for CKD is greater than 1.2 grams protein per kilogram body weight.
What are some examples of whey and soy proteines?
whey protein is typically found in powder/supplement form. You can get concentrated soy protein isolate as a protein powder, or soy protein would be consumed in whole foods as soybeans, edamame, tempeh, tofu, and soymilk.
I’m interested in going WFPB diet, but I have lupus nephritis which is currently waging a war with my kidneys (>6500 protein/creatinine) biopsy is in 10 days. I discovered 14 years ago that gluten and all grains, nightshades, beans (legumes) throw me into flares. Do you think I could meet my protein requirements on plant based diet, if so what are some substitutions I could eat… I’m at a loss.
It is definitely still possible, and there are different types of plant based diets. Any plant predominant diet that reduces ultra processed food is going to be helpful. We have a video on lupus nephritis and a couple on proteinuria that you can check out. But would also highly recommend working 1:1 with a renal dietitian since your situation is very complex. Here is a link for help finding a renal dietitian to work with! plantbasedkidneys.com/resources/#dietitian
Thank you for responding to my question. I will definitely take your suggestions and check out those videos and consider a renal dietitian. I did sign up for the newsletter. Thanks again.
Im not sure about this anymore. Ive been on plantbased protein for 2 yrs but still my crea went up to 230 and my BUN 9.6
I get bad reactions to soy. I either use egg white or plant based ( minus soy) protein for a shake. I add frozen berries to it as well. Antler Farms plant protein and Jay Robb egg white protein.
Glad you found options that worked better for you since you have reactions to soy! There are definitely a lot of options, and adding berries is always a plus :)
I was born with 1 Kidney and currently have protein in urine consistently show in my labs, my egfr is around 113, I have switched to a plant based diet and starting to see better results, protein/creatinine ratio is at 192 and dipped from 429. Curious if Creatine Monohydrate for someone like me to take as supplement, for help in building lean muscle mass, is that something I should stay away from?
If your eGFR is 113, you're fine.
Hello! We have an episode on creatine! Check under the vitamin and supplement playlist!
I’m the same way which so I do???
eGFR 102 creatinine 0.56 T the bottom Protein, total 7.3
@@Plantbasebambi you're also fine.
I have a lot of protein spilling in my urine. So which do I not do?
I eat oat of Soy curls, and tofu.
Check out our episodes on proteinuria! We have a lot of information there. It's important to determine what is causing the protein to leak into the urine, lower inflammation, lower blood pressure, control blood sugar levels, low sodium, lower protein diet (people can still be consuming high protein diet with plant sources depending on what/how much they're eating and what their nutrient needs are).
What about pea protein?
We briefly mention pea protein in the beginning of the episode. Pea protein or hemp protein are both alternative options for plant protein.
Soy or whey ? Oy vey !😮
haha :)
Yea, I'll skip the soy; too many horror stories
There are other plant protein options if someone does not want to use soy!
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