Retired RN with stage 3 CKD and love these videos. You both really break down the important information in a very understandable way making it easy for me to know the lifestyle changes that are necessary for protecting my kidneys from further damage. Thank you 💜💜
DR Hashmi and RD Crosmer, what a wonderful blessing you are for the Kidney health care community! I really appreciate your time and effort to make a healthy lifestyle for the people going through CKD. God bless you 😊 🙏 ❤️
I had a high creatinine and I started freaking out cuz my Gfr was valued at 73 which is not appropriate for 37 yrs old I listen to your Channel n did everything you said, I reduced my intake of protein, carb n stopped taking alcohol My my creatinine reduced to normal n my gfr was valued 109 My doctor asked me not to come n see him again Thank you so much doctor
We are sorry to hear about your new diagnosis. So glad our videos have been able to help you and we hope you find better care than you received in the hospital from a nephrologist and renal dietitian outside of the hospital!
Can you please make a video on polycystic kidney and liver disease and diet at stage3A? Thank you so very much for your videos and time! Greatly appreciated.
Hi doc and Michelle I have diabetes ischemic heart disease small vessels disease also unstable BP and heart rate stage one CKD am on BP meds am worried in case my kidneys get worse
Hi Doc and Michelle, Please dedicate a show talking about IgA Nephropathy and problems that follows. I have been diagnosed with that last February. Give it a thought about it. Thanks
Thanks. Can you simplify the equation to figure out how many grams of protein for CKD.... Many people can't figure out how to convert kilograms into onces and/or grams based on their weight.
You two are a great tag team! I had a kidney stone removed about 2 years ago and the stone was not calcium but uric acid. Does that tell me something about my diet? I now am having issues with primary hyperparathyroidism and just had my bone density done (though I can't understand the report and will see my naturopath next week) I am trying to fix the parathyroid issue naturally and will be doing a study with the naturopathic college I go to because I feel there is not much out there and not many people know why they have issues in their body that they can't explain. I don't want the bandaid effect of just removing the little benign blip that they found on the lower right side parathyroid nodule (whatever you call it). I am producing more calcium and my doctor put me on the NFH Osteo SAP calcium which will help remove the calcium from my body because there is the protein in it to help this function. Thanks for all you do. It is great getting other people's stories and trying to figure out this jigsaw puzzle of a body.😁
Thanks so much! You answered questions i had that i couldnt get yo rhe live show for. I get much more comprehensive info from this channel and Dadvice than I do from my nephrologist. Seriously! She needs to retire.
The issue is that the most common types of kidney stones are calcium oxalate stones. For people who suffer kidney stones, oxalates in the diet should be restricted. Unfortunately, meat doesn't have oxalates. Instead, all the health vegetables that we should be eating do.
Many of us are in deep trouble now! I have very high cholesterol and take statins. This is why I was on a plant-based diet. Now most plants are out, no idea how to feed myself any longer! 🧐
@@gunvormagarity-groves8005 It isn't clear what the issue is. Are you struggling with calcium oxalate kidney stones? I would say plant based is still a good plan for CKD. But if you have calcium oxalate kidney stones, you may need to research lower oxalate plant foods. I understand the sentiment though. Between controlling my weight, preventing my diabetes from returning, CKD, kidney stones (uric acid and calcium oxalate), and gout, it seems like there aren't many foods I can choose from!
I have been diagnosed with adpkd stage 3b. I have been taking lisinopril (20 mg). Is it still a good medicine at this stage? I’ve read that it increases creat and decreases gfr which makes me nervous. Also wanted to say, this is a great resource and gives so much information and also hope. Thank you for your service.
We're so glad you are finding our channel a great resource! We actually have an episode on Lisinopril and kidney disease you can check out! Under our medication playlist.
Do i have kidney disease if my kidney function is normal but with invisible blood and high protein in urine ? I don’t have high blood pressure or diabetes
Hello, my question for both of you is the following: What are the effects of ketoanalogues (KA) on chronic kidney disease (CKD)? Do they really help people with CKD? Thanks in advance! 🙏
In late stage CKD (4-5), ketoanalogues used in combination with a low or very low protein diet (under close supervision of renal dietitian and physician) and in metabolically stable patients, have been found to slow GFR decline, protect lean muscle mass, and delay initiation of dialysis.
Hello! We both have our website links in the note section of all our videos! We do Q&A here on TH-cam once/month (usually the third Tuesday of each month at 5 PM PST/8 PM EST).
I set my alarm every 30 minutes to take at least a cup or slightly above half. I found this to keep me on track and less over flooding myself. Is this ok ?
Could you please provide a reliable list of the amount of protein in each vegetable, legumes, fruits . Looking on the internet it’s too confusing! I went to stage 3 a to 1 but my proteinuria is higher now so I am feeling lost with the vegan diet!
Hi! I have Multi Custic Dysplastic Kidney. About, 12 days ago I went pee late before bed and my urine was reddish brown. And I began to pee red and more noticeable bubbles for two days. Five days go by and urine was completely normal. Clearing straw colored no bubbles. 6 days ago again, peed blood for 2 days and had multiple bubbles. Had urine sample done at my urologist, they said nothing about the proteinuria. They just told me I had blood in my urine. I asked if I should go to ER they said no. I have no pain, had blood work done yesterday… cat scan with and without contrast tomorrow. See my UROLOGIST Friday. I’m 26, 6’0 185 great blood pressure and don’t have diabetes. Workout 5 days per week and eat decent. Btw, they did not say I had protienuria
Unfortunately signs/symptoms of kidney disease usually don't manifest until late stages. But some common ones are swelling/edema, shortness of breath, nausea/vomiting, lack of appetite, itchy skin. Getting blood and urine test is important for people at risk for CKD (Diabetes, High Blood Pressure, Obesity, family history of CKD, over 65 years old) to catch CKD in earlier stages. We have an episode on this as well: th-cam.com/video/QKHUjP8YT3g/w-d-xo.html
It's unusual to see this at 25. I wonder why this happened. My advice would be to plan to spend a lifetime eating healthier, avoiding red meat and moving close to a vegetarian diet in an effort to get your kidneys to last as long as possible.
Check out our videos specifically on oxalates, we have a lot of info on here! Oxalates are often not a concern unless someone has high urine oxalate levels. Dark chocolate is higher in oxalates. But usually for the small portion that would be consumed it is not an extremely high oxalate amount. Everyone has different needs though and there are other options that are lower in oxalate of course!
I have listen to a lot of Nephrologist and Rena dietician and hands down you two are the best. Thank you for all your help.
Wow, thank you! Our pleasure :)
Retired RN with stage 3 CKD and love these videos. You both really break down the important information in a very understandable way making it easy for me to know the lifestyle changes that are necessary for protecting my kidneys from further damage. Thank you 💜💜
DR Hashmi and RD Crosmer, what a wonderful blessing you are for the Kidney health care community! I really appreciate your time and effort to make a healthy lifestyle for the people going through CKD. God bless you 😊 🙏 ❤️
I had a high creatinine and I started freaking out cuz my Gfr was valued at 73 which is not appropriate for 37 yrs old
I listen to your Channel n did everything you said, I reduced my intake of protein, carb n stopped taking alcohol
My my creatinine reduced to normal n my gfr was valued 109
My doctor asked me not to come n see him again
Thank you so much doctor
I love this channel. Keep up the good work guys.
Thanks so much!
You both are wonderful!! Thank you for offering all your knowledge & expertise for free for all of us! ❤❤❤
Thank you so much for all the great videos you make! You help so many people (including me). I am deeply grateful to you both!
Your information is so helpful! Thank you for this channel and your time!
I have a gfr of 7. Newly diagnosed with stage 5 ckd. Thanks for your very informative videos. They have helped me more than hospital visits
We are sorry to hear about your new diagnosis. So glad our videos have been able to help you and we hope you find better care than you received in the hospital from a nephrologist and renal dietitian outside of the hospital!
This is wonderful information
I need that herb list! I have recovered my kidneys from 8 to 23 , so i was leaning into more supports....
How you did
I am so grateful for all of this valuable information!
Glad it was helpful! :)
Can you please make a video on polycystic kidney and liver disease and diet at stage3A? Thank you so very much for your videos and time! Greatly appreciated.
Wonderful discussion and advice I adore both of you , Iwish Icould meet you personally thanks a lot
I am so happy I found you, I’m learning a lot!! Thank you so much!!!❤❤❤❤❤❤❤❤
You are so welcome, thanks for being here!
could you please explain hoow to calculate how much fuid to take off when having dialysis ? .Thanks .
Hi doc and Michelle I have diabetes ischemic heart disease small vessels disease also unstable BP and heart rate stage one CKD am on BP meds am worried in case my kidneys get worse
Thank you so much for helpful information
Excellent and informative. The explanations provide much more motivation than simple instructions. Thank you so much.
So glad it was helpful!
Thank you.
During cold and flu season are echinacea or oregano oil safe supplements?
Excellent very helpful information.Kindly some tips on Kidney Transplant Patient with often heart rhythm changes ?
Thank you so very much!!! You are the best!
Plese do more of the questions and answers. Love you guys.
Glad you're enjoying them! Our next one is coming up on Tuesday, Oct 17th!
enjoy the videos. very helpful
Glad to hear it!
I am stage 4 CKD and will like to know is it safe to do detox?
Tq for doing this. So much detailed explanation given! U both are a blessing! ❤
Our pleasure, glad it was helpful!
Good evening. Is ginger good to drinking ?
Thank you ❤
Hi Doc and Michelle, Please dedicate a show talking about IgA Nephropathy and problems that follows. I have been diagnosed with that last February. Give it a thought about it. Thanks
We just recorded an episode on IgA nephropathy that will be coming out soon!
@@PlantBasedKidneyHealth Thanks. Looking forward.
@@PlantBasedKidneyHealthThank you as well and I also applaud your initiative for this amazing channel, the best resource out there for patients!
Thanks. Can you simplify the equation to figure out how many grams of protein for CKD.... Many people can't figure out how to convert kilograms into onces and/or grams based on their weight.
Is it OK to take benfotiamine if you have kidney disease? I have been taking for diabetes & my blood tests show decline with kidñeys
Can a CKd stage 4 That is mostly plant base have an ipoccasional meat ?
Love this channel and love you guys! Thank you so much for this❤
You two are a great tag team! I had a kidney stone removed about 2 years ago and the stone was not calcium but uric acid. Does that tell me something about my diet? I now am having issues with primary hyperparathyroidism and just had my bone density done (though I can't understand the report and will see my naturopath next week) I am trying to fix the parathyroid issue naturally and will be doing a study with the naturopathic college I go to because I feel there is not much out there and not many people know why they have issues in their body that they can't explain. I don't want the bandaid effect of just removing the little benign blip that they found on the lower right side parathyroid nodule (whatever you call it). I am producing more calcium and my doctor put me on the NFH Osteo SAP calcium which will help remove the calcium from my body because there is the protein in it to help this function. Thanks for all you do. It is great getting other people's stories and trying to figure out this jigsaw puzzle of a body.😁
Great video !
Thank you!
How does one find a whole food plant based RD that takes my insurance
Thanks so much! You answered questions i had that i couldnt get yo rhe live show for. I get much more comprehensive info from this channel and Dadvice than I do from my nephrologist. Seriously! She needs to retire.
So glad you are finding our channel helpful!!
Can’t take plant based proteins because of IBS. Please advise
does prograf cause ILD after kidney transplant ? any other option for this medication?
Could you please explain the issue with oxalates. Dare we still follow a plant based diet? Thank you for a great channel!
The issue is that the most common types of kidney stones are calcium oxalate stones. For people who suffer kidney stones, oxalates in the diet should be restricted. Unfortunately, meat doesn't have oxalates. Instead, all the health vegetables that we should be eating do.
Many of us are in deep trouble now! I have very high cholesterol and take statins. This is why I was on a plant-based diet. Now most plants are out, no idea how to feed myself any longer! 🧐
@@gunvormagarity-groves8005 It isn't clear what the issue is. Are you struggling with calcium oxalate kidney stones? I would say plant based is still a good plan for CKD. But if you have calcium oxalate kidney stones, you may need to research lower oxalate plant foods.
I understand the sentiment though. Between controlling my weight, preventing my diabetes from returning, CKD, kidney stones (uric acid and calcium oxalate), and gout, it seems like there aren't many foods I can choose from!
I have been diagnosed with adpkd stage 3b. I have been taking lisinopril (20 mg). Is it still a good medicine at this stage? I’ve read that it increases creat and decreases gfr which makes me nervous.
Also wanted to say, this is a great resource and gives so much information and also hope. Thank you for your service.
We're so glad you are finding our channel a great resource! We actually have an episode on Lisinopril and kidney disease you can check out! Under our medication playlist.
I'm getting that increasing protein is decreasing the function of the kidney? Is that fair to say?
I have IBS and can’t tolerate plant protein. Please advise
Do i have kidney disease if my kidney function is normal but with invisible blood and high protein in urine ? I don’t have high blood pressure or diabetes
What really are symptoms of damage kidney
Hello, my question for both of you is the following:
What are the effects of ketoanalogues (KA) on chronic kidney disease (CKD)? Do they really help people with CKD?
Thanks in advance! 🙏
In late stage CKD (4-5), ketoanalogues used in combination with a low or very low protein diet (under close supervision of renal dietitian and physician) and in metabolically stable patients, have been found to slow GFR decline, protect lean muscle mass, and delay initiation of dialysis.
My BP is 139/60. I feel dizzy
So amino acid supplements cause scarring of kidneys in stage 3
Do you have a website where you answer question or have info.
Ver informative. Love this and has helped me a lot.
Hello! We both have our website links in the note section of all our videos! We do Q&A here on TH-cam once/month (usually the third Tuesday of each month at 5 PM PST/8 PM EST).
@@PlantBasedKidneyHealth❤
I set my alarm every 30 minutes to take at least a cup or slightly above half. I found this to keep me on track and less over flooding myself. Is this ok ?
Setting alarm to remember to drink water consistently and spread out throughout the day is great.
Could you please provide a reliable list of the amount of protein in each vegetable, legumes, fruits . Looking on the internet it’s too confusing! I went to stage 3 a to 1 but my proteinuria is higher now so I am feeling lost with the vegan diet!
Stay tuned. Michele is working on a very comprehensive E-Book/Guide with all of this info!
Please comment about the amount of oxalates in vegetables
We have a whole episode on oxalates!
Hi! I have Multi Custic Dysplastic Kidney. About, 12 days ago I went pee late before bed and my urine was reddish brown. And I began to pee red and more noticeable bubbles for two days. Five days go by and urine was completely normal. Clearing straw colored no bubbles. 6 days ago again, peed blood for 2 days and had multiple bubbles. Had urine sample done at my urologist, they said nothing about the proteinuria. They just told me I had blood in my urine. I asked if I should go to ER they said no. I have no pain, had blood work done yesterday… cat scan with and without contrast tomorrow. See my UROLOGIST Friday. I’m 26, 6’0 185 great blood pressure and don’t have diabetes. Workout 5 days per week and eat decent. Btw, they did not say I had protienuria
I’m very scared…
My left kidney is cystic and my right is not.
If you have kidney disease what symptoms will be manifestd
I can’t have plant proteins because of IBS
What are the symptoms of kidney disease.
Unfortunately signs/symptoms of kidney disease usually don't manifest until late stages. But some common ones are swelling/edema, shortness of breath, nausea/vomiting, lack of appetite, itchy skin. Getting blood and urine test is important for people at risk for CKD (Diabetes, High Blood Pressure, Obesity, family history of CKD, over 65 years old) to catch CKD in earlier stages. We have an episode on this as well: th-cam.com/video/QKHUjP8YT3g/w-d-xo.html
Plz tell me about borderline creatinine 1.2mdl age 25male
Usg normal
Urine exam normal
Urinary protein normal
It's unusual to see this at 25. I wonder why this happened. My advice would be to plan to spend a lifetime eating healthier, avoiding red meat and moving close to a vegetarian diet in an effort to get your kidneys to last as long as possible.
100% chocolate is very high in oxalates.
Check out our videos specifically on oxalates, we have a lot of info on here! Oxalates are often not a concern unless someone has high urine oxalate levels. Dark chocolate is higher in oxalates. But usually for the small portion that would be consumed it is not an extremely high oxalate amount. Everyone has different needs though and there are other options that are lower in oxalate of course!
Thanks for all the information, would you consider talking about CQ10 ? ...thanks again...,,,🙏
So glad you're finding it helpful! We have an episode on CoQ10 you can check out on our channel. Under the Vitamin and Supplement Playlist.
What about allulose
This is supposed to help with weight loss and zero raise in blood glucose.
How does low dose aspirin effect your kidneys?
We'll add that to our list of questions for the next Q&A or to make an episode on!
I can’t tolerate soy protein
A show a more upto date episode
Jardiance causes uti
Thank you for taking about stevia, that stuff should not be made for consumption.
Horrible stuff.
Have you heard of alpha ? Klotho enzymes
I can’t tolerate even gluten free oats.
could you please explain hoow to calculate how much fuid to take off when having dialysis ? .Thanks .
Tq for doing this. So much detailed explanation given! U both are a blessing! ❤
Our pleasure! We're glad it was helpful!