Forget about blood sugar and obesity! This onion recipe is a real treasure!

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  • เผยแพร่เมื่อ 12 ก.ย. 2024
  • Forget about blood sugar and obesity! This onion recipe is a real treasure!
    Recipe 1:
    Eggplants - 3 pieces.
    We cut it like in the video.
    Salt.
    Basil.
    oil for frying.
    Bake in the oven at 180°C or 360°F for 15-20 minutes.
    Onions - 3 pieces.
    oil for frying.
    Peppers - 2 pieces.
    Tomatoes - 3 pieces.
    Salt - 1/2 tsp.
    Sweetener - 1 tsp.
    Black pepper - 1/4 tsp.
    Dry garlic - 1 tsp.
    Mix well.
    Cook for 10-12 minutes.
    Until excess moisture has evaporated.
    Parsley.
    oil for frying.
    We put the dish together.
    Hard cheese -100 grams.
    -Bake at 200°C or 38°C for 15 minutes
    Recipe 2:
    Onions - 1 piece.
    Enable subtitles in your language.
    oil for frying.
    Peppers - 2 pieces.
    Let cook for 2-3 minutes.
    Eggplant -2 pieces.
    Salt 1/2 tsp
    core and -1 tsp.
    Paprika -1 tsp.
    Water -3 tbsp.
    Mix well.
    Cook covered for 20 minutes.
    Tomato - 3 pieces.
    Let cook for 5 minutes.
    Black pepper - 1/4 tsp.
    Garlic - 2 cloves.
    Parsley.
    Bon appetit.

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