Brilliant and helpful talk, well worth watching although you may need to pause to reflect on it from time to time. The takeaway insight is that our behaviours (particularly diet) impact on a number of key neurological disorders including Parkinson's and that we can do something about them by changing our behaviours, especially if we understand the "rest" element of the theraputic adjustments.
Have a look at this it details the amounts of protein etc in each of the diets, then I would recommend taking this info and using a keto app (there are loads) to find out how you can monitor your food intake and also how much of each food contains protein fat etc. www.ncbi.nlm.nih.gov/pmc/articles/PMC6175383/#:~:text=Both%20groups%20significantly%20decreased%20their,with%20the%20largest%20between%E2%80%90group @@robertchapman3712
Along with the info above, I find the Dietdoctor site really good for recipes and they include nutritional amounts along with the recipes, just to note I haven’t got PD, interest in PD comes from someone in the family @@robertchapman3712
What an outstanding presentation! Thank you, Dr. Phillips!!!
Brilliant and helpful talk, well worth watching although you may need to pause to reflect on it from time to time. The takeaway insight is that our behaviours (particularly diet) impact on a number of key neurological disorders including Parkinson's and that we can do something about them by changing our behaviours, especially if we understand the "rest" element of the theraputic adjustments.
Interesting that the links to the papers don't work. Someone cave to big pharma pressure?
Be great if this could be simpler to understand and if he gave us some tips to follow
❤
As PD people restrict protein, how do we manage a keto diet?
Keto is moderate protein and high fat
@audreyboyle52 seems high protein too from what I can find
Where can I find the keto diet mentioned in Matthew Phillips, video please?
Have a look at this it details the amounts of protein etc in each of the diets, then I would recommend taking this info and using a keto app (there are loads) to find out how you can monitor your food intake and also how much of each food contains protein fat etc. www.ncbi.nlm.nih.gov/pmc/articles/PMC6175383/#:~:text=Both%20groups%20significantly%20decreased%20their,with%20the%20largest%20between%E2%80%90group @@robertchapman3712
Along with the info above, I find the Dietdoctor site really good for recipes and they include nutritional amounts along with the recipes, just to note I haven’t got PD, interest in PD comes from someone in the family @@robertchapman3712