The Ultimate Guide to Single Leg Standing
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- เผยแพร่เมื่อ 31 มี.ค. 2024
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Multiloop resistance band: amzn.to/3TZpyQe
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#Physicaltherapy #walkingproblems #movement
Instead of building the last contraption I was explaining on your last video, I followed your recommendation and bought off of your link.😅👍
Your videos are very helpful for our family member who had a stroke and is having difficulty getting PT appointments through insurance.
Dr. Tara literally saved me during the pandemic shutdown and getting insurance to start again. I now have my PT and the whole clinic following her♥️♥️♥️
I owe a debt to Dr. Tara that I can never repay
Great exercises! They seemed easy to do. They just seemed. Very clear explanations. It helps me a lot. It's a professional defect: I'm a doctor and I always have to find out why. I need things to be very clear for me, to know what I'm looking for in order to be consistent in practicing them. I really liked the comparison with the orchestra and the child who sings loudly by himself.
Thank you so much!
i thought since i do seated marches no problem, that the first excersize was going to be simple a warm up for me. Boy was i wrong! lying down revealed my weakness and what i need to do to regain balance. thank you
Im still not winning but very encouraged by yr videos
14 minutes of intro right side strokers b like... get on with it
Thanks for the feedback!
Your videos help a lot
Very encouraging..want to subscribe but in bad fonancial position after stroke,no income,no help,no savings,just sad and paralyzed
Outstanding Service to you helping others and training and teaching others for overall health and mobility in their life....
Salute You Ms. Tara
Have a wonderful day 🎉
Thank you so much for this video really good!!!❤❤❤❤
Very Very helpful, thanks again
Thank you Thank you Thank you!!!
I know you need to explain things but I was just shouting "get on with it"
THANK YOU for the long intro explanation!!
I am one who needs the why in order to understand the importance to my movement and then to mentally wrap my head and actions to the how. Call it brain and concentration training!♥️🎉 On my handouts I print the timestamp of when the exercises actually start should I need to refer back to the video.
I was going to suggest to see if you could figure out how to put a linked timestamp at the beginning of the exercises, but then I thought that the “extra exercise” of using our brains to finding the timestamp on our own and writing it down for ourselves is value added brain and occupational therapy!😂 Win Win, 🙌
hi ii had a sliped dise bacd in dec 2021 which in time got worst levering me in a wheelchair injuly 2022 i had a op on the dise in dec 2023on T9 _T10 i am slowly recovering as i had a lot of nerve daage done with almost lost of use in my legs by follow your plans can stand and walk with the use of a walker can lift my legs from about 15 deg when laying down back in late feb 2023 almost 80 deg legs still feel heavy when walking blaance is still a issus but thanks to you doing better and and better every day if only one more sit to stand or one more leg rise it is all for the stonger me. I am no sping chicken but not pass it but thanks for all the help
Happy day after Easter!
My birthday was yesterday!
Thaks Dr Thara ❤❤ very useful for me Thanks alot a good explanation i like it
Me too
Where do I order the strap shown in this video? Great job, keep it up.
Happy Easter
thanks for the great exercises! do you have any exercises for improving overpronation and knee going inward ?
Thanks for watching and for following! I will add this to the list for future video. Thank you and stay tuned!
Thank you so much for sharing, Ms. Tobias! This sounds very interesting and looks absolutely amazing, and I can't wait to get started on this set! I hope you have a wonderful week and had a great Easter weekend! I do wonder, though, if your synergy pattern from your upper extremity can affect your lower extremity with task training and if you should try to inhibit one while working on the other.
Thank you so much for all that you do!
Hi Kathryn! I am so glad you found this one helpful! And yes, if you can find a way to inhibit the arm, that would be best :)
@rehabhqofficial Thank you so much, ma'am!
Can’t lift knee after stroke 6 years ago
Thanks for watching and for sharing!
I also have this difficulty
Where can I purchase a band similar to the one you use in your demonstration
Thanks for watching and for the question! Link is in the description :)
Love, Love, Love this video. Thank you Dr. Tobias 😄
Great to see you Teresa! I am so glad you found this one helpful!
I think lesser explanation will be good.. i think we all wish to see more exercises to be seen in the videos.