karate warm up in hindi step by step for beginners at Home 2020

Before doing karate training you need to know about warm-up, so we have made this video so that you can train well. karate warm up in hindi step by step for beginners at Home 2020
#karatewarmup #warmupexercise
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[@himanshukumarmaseeha1962]

Sorry i am late.
Ekdam sahi exercises vo bhi sahi takneek wa formation ke sath viswash nahi hota .uttam bahut sandar. bahut kam log hote hai jo yaha tak pahuch pate hai aaj 31/10/2020 hai aur mere bete ka janamdin hai john nam hai uska 13 sal ka aaj ho gaya khair bahut acchha laga tumhara ye video dekhkar .
HIMANSHU KUMAR MASEEHA
3rd DAN BLACK BELT
FROM = PRAYAGRAJ UP

[@universalmartialarts]

Thanks Himanshu ji, and apne bete ko hamari taraf se happy birthday bolna 🎂. Aap aur apka privar hamesha khush rahe 🙂

[@himanshukumarmaseeha1962]

🙏 dhanyawad
isi tarah sadaiv aage badte rahiye meri subhkamnaye aap sabhi ke sath hai.😇

[@universalmartialarts]

@@himanshukumarmaseeha1962 Thanks sir

[@sakshijadhav372]

D h ey u eu eytueue
Er yr tr te ye yes
Yjtj5 fdgdgdgdjfjgj

[@sakshijadhav372]

Sddd

[@paraskhadka3067]

Aapke video se mene vahut sikliya thank you so much sir for this video

[@satpalkumar1620]

Is tarah ki vedio banane ke liye thank you so much is vedio se un sabhi logo ki help hogi jo log apne ghar par hi kar sakte hai..jo karate sikhna chhate hai par wo sikh nahi pa rahe wo sabhi log is vedio ke jariye Martial Arts ki training shuru kar sakte hai jai hind

[@universalmartialarts]

🙏

[@infoentertainment825]

Today I am starting preperation of karate

[@kshitijpachangre9crollno168]

Hey after 2 years how was your Karate training going on

[@funnycontentes812]

I'm a new student of karata. Now we learning worm up like your practice...
Thank you for a valuable healp..

[@universalmartialarts]

Welcome

[@dogbrosinc6912]

Still continuing?

[@sarikapathak1743]

Thank you

[@universalmartialarts]

Welcome!

[@SohebKhan-qz8gg]

🙏🏻😊👌🏻

[@manishdixit7293]

Bhut Acha apne shikhaya Sir...

[@meenukamal2295]

Os..... Helpful and benefitial training video

[@universalmartialarts]

Oss

[@infoentertainment825]

You are great trainer 👍

[@universalmartialarts]

Thanks Vijay ji

[@mdelias3036]

You are very good and active, god bless you long live

[@universalmartialarts]

Thank you

[@pitambarkishan3804]

Bahut achhe training hai 👍🙏 (Odisha)

[@nandanchakraborty5566]

WOW SIR U R GREAT

[@amitshingarakhiya4407]

Super 🎉

[@tusharkantchakraworty655]

Very nice sir God bless you

[@universalmartialarts]

Thank you

[@KARATIANSSCHOOLINDIA]

Nice Sensei keep it up

[@universalmartialarts]

Thanks

[@Rajeevyadav-ou6zr]

Nice sir ji

[@sahanarakhatun8557]

Bahat acha sikhate he ap👍👌👌🥋🥋🥊

[@swarajyt754]

It's difficult but I did it sir

[@shivani8748]

Thnx sir

[@freespirit7328]

Jai Hind

[@ranjema703]

Nice

[@taposshinha6889]

Ok I will do! Jai hind 🇮🇳

[@universalmartialarts]

Jai hind

[@lllklllll7659]

😊

[@GetflytoFreedom]

Bhaiya physical power ke liye diet vi bol do please

[@AmanTyagi-123]

sir,, where is your coaching . I want to learn this in offline classes

[@kuldeepruvy3712]

Agar running ho jaaye to aur bhi achha warm up ho sakta hai baaki saari exercises shaandar hain

[@universalmartialarts]

Apne bilkul sahi baat boli aur Thank you

[@pankajkumar1981pk]

Very good Parveen ji..keep it up.

[@universalmartialarts]

Thanks sir

[@thandergamer545]

I am from Bangladesh.🇧🇩🇧🇩❤️❤️🇮🇳🇮🇳🇮🇳. Vi apka exersize bohot hard haa. Ma karna kohish kya. But i am fail.

[@akhileshkuyadav9748]

❤❤❤❤

[@rajkumaragriya1016]

🇮🇳🇮🇳👍

[@triptagupta9244]

Oss sir

[@universalmartialarts]

Oss

[@atulfitnessandmartialartsr478]

Oss Sir..Good Afternoon... Bhut Bdiya Sir Kafi Log Jo Hai Ache Se training Kr skenge..Unko bhi is video kafi help milegi...

[@universalmartialarts]

Oss

[@rameshtamrkartamrkar-cn1tj]

🎉🎉🎉🎉🎉🎉

[@mahabalmartialartsclubindia]

Nice video sir and
Oss

[@universalmartialarts]

Oss

[@ParveenKumar-dy1hr]

Oss Satish sir

[@universalmartialarts]

Oss

[@radhamewada3422]

Aap rahte kahan ho

[@JanJan-me1pw]

Good sir

[@universalmartialarts]

Thanks

[@sadhnakumari8350]

Os••• parveen this warmup video is good and for your next video best of luck

[@shuklajikullumode]

Supper bro

[@rameshtamrkartamrkar-cn1tj]

0:45 😢😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@vishalisangha5928]

I am new student tell me now sir ki mujha worm up me sath karte ke practice karni hai or nahi

[@user-oy9dc5mi7x]

Sir can you pls tell the name of warm-up

[@shouryaishere2417]

Parveen sir if I want to learn karate for both street fight(school fight) and competitions, will this warm be helpful. How much time will it take to reach benefits

[@rameshtamrkartamrkar-cn1tj]

🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤮🤢🤮🤢🤢🤢🤢🤢🤢🤢🤢🤢👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹👹😈😈😈😈😈👿👿😈👿😈👿😈👿🤢🤢🤢🤢🤢🤢🤢🤢🤢🤢

[@demonkinghere__]

1:16 aage piche

[@bhargavpatel9277]

Warm up k liye running karna jaruri hai kya?

[@nvasavvlog8944]

Sir ji 🙏🌹 sikhna है please guide कीजिये

[@dollydolly4915]

Sir main naman hu

[@Gunnu-sb8st]

Hi Sir

[@srishtimaurya3921]

Nice...keep it up👏👏

[@universalmartialarts]

Thanks srishti

[@hayatadamgandra2253]

Hii am hayat hu muje bhi shikhna he

[@universalmartialarts]

Hi Hayat

[@tabahisystemvlog]

Ham bhi sikhege

[@MUHAMMADASLAM-vq4yq]

sir kitne years may Martial Arts bante

[@Desichhora6420]

Hello sir एक्सरसाइज कितने दिन करने चाहिए प्लीज़ रिप्लाई me

[@shahrukhshah2088]

Split Nahi khul rahi

[@vaibhavmajagawali8373]

Rain

[@supportlgbtq6197]

Exercise karneka time b bata do sir shaam yaa subha?

[@universalmartialarts]

Subah bhi kar sakate hai aur shaam ko bhi jab aapke pas time ho aap kar sakte hai

[@am_sameer_as4033]

Sir aap class kis jagah chalate hai. Mujhe address chahiye

[@universalmartialarts]

Chek website : www.universalmartialarts.in

[@davndersolnki8915]

Kosa school

[@divyasindhi1994]

hello sir muje b sikhna h aap shuru se pura sukha sakte ho kya

[@universalmartialarts]

Yes

[@infoentertainment825]

I am starting with you, can you teach me as a professional coach. Or do you know any good and professional coach 🙏

[@universalmartialarts]

Yes of course you can start with us

[@infoentertainment825]

Thanks

[@nageenanagina604]

I̤a̤m̤ n̤e̤w̤ a̤d̤m̤i̤s̤s̤i̤o̤n̤ s̤i̤r̤

[@Desichhora6420]

सुनील कुमार
Age 24रनिंग
Gyanpur भदोही से हूं
क्या मै सीख सकता हूं

[@tasirkhan4782]

What are different karate warm up and shotokan karate warm up please explain

[@infoentertainment825]

Can I learn karate at home

[@universalmartialarts]

Yes, definitely learn under the guidance of a good and professional coach

[@Pavilife412]

Sir kya apka koi centre chandigarh mohali m hai

[@universalmartialarts]

Yes chandigarh main hai par abhi sare center band hai

[@Pavilife412]

@@universalmartialarts ..okh sir whenever u opn plz inform me thnkuu..

[@universalmartialarts]

@@Pavilife412 Ok

[@Pavilife412]

@@universalmartialarts 🌱tq sir 🙏

[@Gunnu-sb8st]

sir aapke sat aad hona chahta hu

[@meghaghadge6954]

Hi
I'm not able to touch my head to toe .

[@tabahisystemvlog]

Bhai kaha par sikhay jate hai

[@dineshrathod9117]

So speedy
How can beginner's do like me who has first day for karate training.
I don't understand and you change your steps

[@user-by4gr8vk7y]

Bacchon ko bhi Karate mama

[@ravindrathorat8644]

आपका सेंटर दीघी‌ मे है सर

[@universalmartialarts]

No

[@rohanbhai3931]

hello sir home karate
Aake leme hoga help

[@universalmartialarts]

Samajh nahi aaya kaya kehna chahte ho

[@atozkratemasterkk8892]

Marsalart kha hai

[@RUPALI..1001]

Sir aapka adress Meghna hiwar

[@jihanabdullah29]

Missing 7 😂

[@rajajena2363]

Vhae karate kata batao applicetion vhi batao

[@maturedwithnikit672]

Ohh i m to late sir

[@RameshYadav-cg8en]

भैया आपका गांव किधर है

[@ravindrathorat8644]

आपका लोकेशन भेजे प्लीज सर

[@universalmartialarts]

chandigarh

[@RameshYadav-cg8en]

भैया हम आपसे बात करना चाहते हैं

[@universalmartialarts]

Chandigarh

[@atozkratemasterkk8892]

Give the numbers

[@WaqasAhmad-pc2ye]

vtd.yqrbd💪