Finally the workout with music that I like from the beginning to the end, and also the exercises that I can do all of them without being exhausted halfway through. Great job! I have to save it in my playlist
Love the finishers on each side of the arms. Appreciate letting us know what weight each of you were using - very helpful. Another great cap HIIT for push/pull days.
Hi guys thank you again for this kind of workout! How often do you recommend doing this one to significantly strengthen the shoulders and back of the arms?
![Day 27: 30 Min BOULDER SHOULDERS & DELTS Workout [with Dumbbells] // 6WS2](http://i.ytimg.com/vi/Jab1Mo-WR9o/mqdefault.jpg)
So perfect to see a new workout posted on arm day! Thank you!
Loved this!! More like this one please 😊
So glad you loved it!! 🙌🏼
Finally the workout with music that I like from the beginning to the end, and also the exercises that I can do all of them without being exhausted halfway through. Great job! I have to save it in my playlist
Love to hear it!!! 🙌🏼
Eu amo seus vídeos 🇧🇷@@TIFFxDAN
Excellent!!! Thank you both!💕💕
Thank you!!! 🙏🏼
TIFF!!! Sweet quick hitter workout -- love it!
Thank you! 🙏🏼
I love this workout 😍, and I really appreciate the dumbbells references in each exercise!!
Thank u so much Tiff and Dan 👍
So glad it's helpful! Thank you so much. 🙏🏼
Great video. Love to see Tiff participating. Double inspiration.
Awe... thank you so much! 🙏🏼
Great workout! Perfect if you’re short on time, want an add on to another or do it twice. Easy to make it work for everyone’s needs. Thanks!!
Thank you. We couldn't agree more! 👏🏼 🙏🏼
Tiff & Dan, your arm workouts are *THE GOAT!* 🔥🙌
You're the best. Thank you! 🙏🏼
Love the finishers on each side of the arms. Appreciate letting us know what weight each of you were using - very helpful. Another great cap HIIT for push/pull days.
Thank you! So glad it was helpful! 🙏🏼
Excellente séance 🔥🔥🔥 j’ai adoré 💪💪💪 merci beaucoup à tous les deux 🙏🙏🙏
Thank you! 🙏🏼
A blast. Hi Tiff, good seeing you.
Thank you!! ❤️
Short but brutal workout. Thank-you for another awesome workout 💪
Thank you so much. So glad you liked it. 🙏🏼
That was awesome!! Non stop go go...just what I needed!
Love this arms and shoulders workout done thanks 💪
So happy you liked it! 💪🏼🔥
Loved it!!!!!!!! Thanks so much
Thank you!
Crazy how hard this workout is!!!
Mas é muito bom. Me senti mais forte
Me encanta verlos, son el doble de motivación para mí!!!
You're the best! Thank you so much. 🙏🏼
I like it a lot, short but feels effective.
Woooo .....this was TOUGH.. thank you to both of you.. you are AMAZING .. 🔥🔥🔥🔥🔥🙌🙌🙌🙌💪💪💪💪💪
YOU are! 🙌🏼
Loving the burnouts 🙋🏻♀️🎉🎉🎉 Thanks for all you share with us!!! 🙏🏼🙏🏼🙏🏼
You're the best! Thank you! 🙏🏼
Absolutely awesome workout that!!
Even with 15lb dumbbells now I‘ll have to work with my feet for 2 days. Unluckily I‘m a surgeon…
Humble brag
Não entendi
😂
We love you both! ❤
Thank you ❤️🙏🏼
Thank you!
I really like this workout when I'm short on time during the workday. I have it saved! A great arm burn!
That was a killer!
💪🏼🔥
Great workout, if you want to get those arms done in a short amount of time!
Was awesome 🤗 love the short effective workouts 💪❤️
Great workout thank u ❤️👍
Thank you 🙏🏼
OH SNAP! Its BOTH of YOU!!! Hurray! 💖💎🙌∞
❤️ ❤️ ❤️
Just did this again... one of my favorite 💪💪💪💪
Motivation 💪🏾 💪🏾
Awesome Workout, beautiful duo, thank you so much 💯💯💯
Thank you so much! 🙏🏼
Those 15 minutes kicked my butt
This back to back and I’m so tired, thanks 😊!
Started to get back into it. On day 3 in a row and I keep coming back! Woo!
Awesome job!!! Happy to have you here! 🙌🏼
Thank you ❤. Namaste 🙏
loved this !! thank you
Thank you! 🙏🏼
Wow, the finisher sets finished my arms really off 🥵. Great workout, perfect add-on to this morning‘s run 👍🏻
Love to hear it! 🙌🏼🔥
Tough tough!!!! But so good!! Thanks!!! 😊😅
Gracias tiff and dan
🙏🏼 🙏🏼 🙏🏼
Gracias
🙏🏼
Soooooo very good!!! The old lady is sweatin!!!!! 😊😅😊😅😊😅😊🎉❤❤❤❤❤❤
Hi guys thank you again for this kind of workout! How often do you recommend doing this one to significantly strengthen the shoulders and back of the arms?
It's really up to you... but we typically workout shoulders and arms twice a week.
Done! Woe I feel this😅
💪🏼🔥
Merci 🤩 je l’ai fait 2 fois de suite pour avoir ma séance de 30mn
Love it! 💪🏼🔥
Loves the intense shorter workout
hank you❤❤🎉🎉
🙏🏼
Done💪.
👏🏼 👏🏼 👏🏼
Beautiful couple ❤
Thank you 🙏🏼
My arms feel like Jello in the best way possible! Thank you for this!🤘
🙏🏼 🙏🏼 🙏🏼
😍😍😍
🙏🏼 🙏🏼 🙏🏼
❤
This Was So Gd
So glad you liked it!!
💯💯💯💯💪💪💪💖💖💖💖
🙌🏼🔥
That kicked a**! Cant raise my arms, its a good thing.
Love to hear it! 💪🏼
It's a fantastic workout!😢😅
Thank you! 🙏🏼
Grazie mille miei amici
🙏🏼
You two need to do a leg workout together.
Do upper body too new videos love it
8 may 2024
Sextou 👊
Feito ✅👊🔥
💪🏼🔥
Ur hair?!?!?! Grat workout!!!
🙏🏼 🙏🏼 🙏🏼
He looks stunning!
Hey dam is it safe to use trt legally long term?
Who’s the first song by? I only found different versions on YT not this killer mix.
Is Winston doing the shooting with Tiff in there? 😂
haha you know it! 😂
Thanks bro 🥊🥊😍😎☝🏼🍹🌹🍓🌴🇵🇸🇩🇿🕋🇩🇿🇵🇸🌴
Thank you!!
NO WARMUP??
My neighbour asked why I didn't wave back this morning...I couldn't...
Hehe ^.^ tiffie is too slow for my liking. Meowie using 6kg and 2kg.
Bro, you sure love to kill my muscles.
😂
This literally kicked my entire upper body 😮💪🏽😂🤪🔥💖