Will you please do some dairy, egg and nut free snacks idea? is so hard to find some healthy snack when you have allergies 😔... Thank you @mindovermunch
I have found a good dairy free replacement for sour cream is a mixture of 2 parts mayonnaise (I use southern style) and 3 parts plain unsweetened coconut yogurt (I use So Delicious). I use this mixture to make ranch dip. Finding plain unsweetened non-dairy yogurt can be a challenge but it’s well worth it!
A lot of videos I just listen to - while doing other things. But, I have to stop and actually watch yours. Your visuals are so incredibly bright, fun and appetizing. Along with your happy voice and great healthy suggestions, it all makes for a lovely bite of inspiration.
Thank you for making so many amazing healthy recipes. I watched you religiously when I was pregnant, and in my year of motherhood your recipes, ESPECIALLY meal prepping, your videos kept me motivated. Honestly I was so exhausted with a newborn that I probably would’ve just eaten bags of Cheetos. Now I make healthy snacks for my son too and he LOVES them. It makes me so happy that he gets a head start in life by being introduced to healthy alternatives instead of just snacking on gold fish and teddy grahams.
This has been a life saver! My kids have various allergies and traveling has become difficult due to poor food selections at restaurants/cafe's. I can't wait to try these! Thank you so much for sharing these awesome ideas. 🤗
Perfect timing! We are about to take a two day driving trip (2 days each way😳) to California to see our daughter! I am totally making these boxes!!!! Thank you!
Fantastic idea and right on time! The hubby and I are going on a staycation and I wanted to pack healthy snacks to have on hand in the hotel room. Thank you!
This was one of your best videos yet!! You're so amazing to give us SOOO many options! I'm excited to have so many choices for the whole family. We've been road tripping for years and with three kids under 12, these ideas are going to save my sanity! Thank you! ❤❤
I think you should do more snack boxes when spring/summer 2020 hits. This video is amazing! I'm going to be flying to Washington DC soon and definitely gonna put some of these in my bento box to snack on the flight! Thanks :)
I love this video! I hope you do some more like this 😊😊😊 I have SOOOOOOOO missed your bento box videos (nobody does them like you!). I will definelty be rewatching this video in a couple of weeks before camping! You just made me excited for the 4 hour drive! 😀😙
Perfect timing. We're taking a mini vaca to Galena. I'm definitely going to be using some of these ideas:)) Thanks for all the creativity you put into your videos Alyssia!
OMG! Thank you so much! This came in at the right time. We’ll be heading on a road trip and I can’t wait to try these recipes and snack ideas. So healthy and scrumptious! Thanks for sharing 👍🏼❤️❤️
I love how the organization and cutting things up in to smaller pieces makes it so you can pretend it’s a little finger-food/hors d’oeuvre tray at a party lol
Wow what could I say. 👏👏I really want to make these snacks just for snack and movie night🥙🍿🍓🍌🍞🍏🍎🥝🎥my kids and grandkids would love these 😊Thank you Allysia for sharing your fun and tasty snack ideas on the go😊❤ keep on making these boxes I highly recommend to everyone👍
I love getting inspiration from these! Not a fan of ranch/mayonnaise tasting dips but I love yogurt (weird but true) so I always like finding what things to mix in greek yogurt to make it savory but still yogurt-y lol
Hey - I know I dont comment often anymore, but want to say: I'm about to move. Like, in a week. (My dad is finally retiring after 30 years in the army) When I was younger, I could survive being on the road and in a hotel for a few weeks surviving off of fast food, some veggies at Cracker Barrel, chips and candy, and then some carrots, apples, and nuts. But now I fully understand my stomach, its sensitivities, and how to feed it. So I'm really trying to plan ahead for what to take on this trip. My main focus is usually fiber, since I need to really hit my goal or else stomach sensitivity, so I'll certainly be using some of these tips along with just packing lots of nuts, fruits, and veggies like carrots and mini cucumber that are easy to pack. Thanks!!!
These look great! For the muffins could I use a different nut butter? Your video on sugar several months ago was so educational and made me realise how much sugar I was eating without knowing. It inspired me to try a Keto diet. I’ve lost 6 kilos so far and my doctor is really happy with how improved my blood sugars are now. So thank you for providing such fun, creative and educational content.
Dear Alyssia, loved the Cashew Coco Muffins! Had to bake them right away :) now hiding from the kitchen, otherwise they won't last long for my family to enjoy...
I wanted to know what is the calorie count on these snack boxes I think I would still want to prep for the week even if I wasn't on the road they look delicious
the recipes in the description have the nutrition with them. The boxes as a whole are intended to be eaten over time, not at once, so calories aren't particularly relevant since it is really dependent on what else you're eating, your personal needs, who you're sharing with, etc :)
I used to stop by McDonald’s after I begged my parents for like two hours, and unhappily choke down squishy clementines and grapes or maybe some leftover chips from Panera bread. Fun times.
A decent amount of these snacks are vegan (they’re mostly just fruits and vegetables). You could just replace the non vegan snacks and dips for vegan ones.
I love your channel, been watching for a couple weeks now. Im going back to watch the awesome videos i missed. My question is where did you get the chocolate chips? I want to make some trail mix with peanut butter chips but i want a cleaner version than the normal ones in the store.
Hi! For the Greek yogurt version of the Ranch, would I just add the dill and parsley, or the other dry seasoning as well? Thank you! My favorite box was box 1 yummy! I just can’t do those Gogo squeezes, their texture is off for men
This is a cool idea and I've got a road trip coming up. I'm a little skeptical about the craft box though--it looks amazing but won't the popcorn and freeze dried fruit/veg and seaweed get soft if they're not in something airtight?
@@MindOverMunch Hahab maybe I should have specified that I'm in super-humid Alabama. That snacky seaweed loses its crunch in just a couple of hours here.
What are the proportions for the cashew muffins? I followed the link and i just didn't see them. I saw dimensions for making paleo type baking soda, but no actual proprtions for the muffins. And i really really want to make them for my road trip!
I had the same question. I was scrolling the comments to see if there was an answer. I didn't see the recipe at first. You have to scroll all the way down past the other recipe links to find it.
HI..I realize this is old video.. Where did you find freeze dried raspberry?? Ilove apples and mangoes but never seen berries well beside strawberries lol..
Hi, Alyssia. You are making me hungry for oranges. You have the cutest face, and the sweetist voice. What makes Mind Over Munch a special TH-cam channel? Take care of yourself, cutie pie.
haha, thank you so much, Byron! I think what really makes this channel so special is this community! What a wonderful group of encouraging and kind people I have the opportunity to connect with because of it!
This video made me want to get married, have kids, become a soccer mom, prepare all these snacks, and then take my family on a road trip.
haha! thank you :) Glad you enjoyed it!
Omg same 😂😂😂😂😂😂😂😂
Erin Kay omg me too
OMG LMFAO SAME. I have a whole playlist named “for when im married” 😂😂
Erin Kay lol
What do you think-more snack box videos?! What are some of your favorite snacks for on-the-go!?
Will you please do some dairy, egg and nut free snacks idea? is so hard to find some healthy snack when you have allergies 😔... Thank you @mindovermunch
I love this idea so much! I hope you do more of them; maybe something to keep in an office desk (so non perishable). So awesome! ♥️
bring-to-work snacks next? where you have access to a microwave and toaster?
Yes please.
as a veggie lover i love the vegetable options! thank you. very convenient and satisfying
I would be overjoyed to have ANY of these on a road trip!!!
haha YAYYY thank you!!
I totally agree
I have found a good dairy free replacement for sour cream is a mixture of 2 parts mayonnaise (I use southern style) and 3 parts plain unsweetened coconut yogurt (I use So Delicious). I use this mixture to make ranch dip. Finding plain unsweetened non-dairy yogurt can be a challenge but it’s well worth it!
awesome! thanks for sharing :)
They are such great ideas. I love your different ideas both cooled and not cooled!!!!
thank you! :) I appreciate it!
A lot of videos I just listen to - while doing other things. But, I have to stop and actually watch yours. Your visuals are so incredibly bright, fun and appetizing. Along with your happy voice and great healthy suggestions, it all makes for a lovely bite of inspiration.
thank you :) I really appreciate that!!
I DEFINITELY thought those plums were chocolate covered donuts at first😂
haha you aren't alone!
Thank you for making so many amazing healthy recipes. I watched you religiously when I was pregnant, and in my year of motherhood your recipes, ESPECIALLY meal prepping, your videos kept me motivated. Honestly I was so exhausted with a newborn that I probably would’ve just eaten bags of Cheetos. Now I make healthy snacks for my son too and he LOVES them. It makes me so happy that he gets a head start in life by being introduced to healthy alternatives instead of just snacking on gold fish and teddy grahams.
that is so amazing! Thank you so much for sharing with me!!
A CRAFT BOX. genius. Can’t wait to use so many of these ideas on our family road trips coming up!
thank you :)
Not sponsored but should be! Awesome idea to turn that craft box into a snack box. Great job ma'am
thank you so much :)
This has been a life saver! My kids have various allergies and traveling has become difficult due to poor food selections at restaurants/cafe's. I can't wait to try these! Thank you so much for sharing these awesome ideas. 🤗
thank you :)
thank you for sharing your snack ideas for a road trip!
This is possibly the BEST snack foods video ever created 🙌🏼✨ Thank you for the plethora of great ideas! -Hilary, mom of 3 🤗
thank you so much!!
Awesome! So many great ideas. I love taking snacks when traveling. Saves money and I can control what I'm eating. Thank you for sharing!
thank you :)
So much inspiration for summer snacks for the kids! Love it! Thanx!
yay! thank you! :)
Perfect timing! We are about to take a two day driving trip (2 days each way😳) to California to see our daughter! I am totally making these boxes!!!! Thank you!
yay! Have a fun trip!! :) thank you! :)
I love these! This is the time of year where snacks are my favorite food, lol. This will help me stay on track with my health goals.
I'm so glad, thank you!
Fantastic idea and right on time! The hubby and I are going on a staycation and I wanted to pack healthy snacks to have on hand in the hotel room. Thank you!
awesome!! great idea :) Have a fun trip!
This was one of your best videos yet!! You're so amazing to give us SOOO many options! I'm excited to have so many choices for the whole family. We've been road tripping for years and with three kids under 12, these ideas are going to save my sanity! Thank you! ❤❤
thank you so much! I really appreciate it, thank you! :)
I'm going on a 4-5 hour road trip, so I'm definitely gonna use some of these :)
I hate People so am I!
Perfect for the trumpet section! Being the "Section Grandma" means I'm immediately the snack provider, these are great for band camp! :))
oh awesome!! I used to play trombone when I was a kid 😆
Ahhh, band camp. I do jazz band personally, not marching, but I understand the pain. Hours of blazing sun. Oof. Good luck!!! Have fun
0:06 & String Cheese
0:11 & Snacking Tomato too
Yum!!!! I'm always snacking when I drive from Sacramento to L.A. to visit. These are perfect!
thank you :) have a great trip!
I appreciate your salt and pepper yin yang 🤣
Going on a trip in two weeks and these will be a huge help!! Thank you!
enjoy your trip!! Thank you!
This looks so good!
I think you should do more snack boxes when spring/summer 2020 hits. This video is amazing! I'm going to be flying to Washington DC soon and definitely gonna put some of these in my bento box to snack on the flight! Thanks :)
Right on time!!! We're going out of town at the end of this month. Thanks love!
yay! have a great trip! thank you! :)
I love this video! I hope you do some more like this 😊😊😊 I have SOOOOOOOO missed your bento box videos (nobody does them like you!). I will definelty be rewatching this video in a couple of weeks before camping! You just made me excited for the 4 hour drive! 😀😙
thank you so much
I’ve been on the hunt for this exact video!! Thanks for the upload! Much love from Alaska
yay! thank you :)
Thank you so much for this video! Every time I travel I never know what to pack. Thank you!
thank you! :)
I loved the New Intro music!!! thanks for your videos Alyssia, in your way closer to 1M!!! 🤗💜
thank you
Love this!! Gonna use these for trips to the park.
thank you :)
Perfect timing. We're taking a mini vaca to Galena. I'm definitely going to be using some of these ideas:)) Thanks for all the creativity you put into your videos Alyssia!
have a great trip, Cheryl!! thank you so much!
All of these look delish, but cooler box #1 that's my jam!
yay! thank you!
OMG! Thank you so much! This came in at the right time. We’ll be heading on a road trip and I can’t wait to try these recipes and snack ideas. So healthy and scrumptious!
Thanks for sharing 👍🏼❤️❤️
yay! thank you :)
I love how the organization and cutting things up in to smaller pieces makes it so you can pretend it’s a little finger-food/hors d’oeuvre tray at a party lol
Great snack ideas!
Wow what could I say. 👏👏I really want to make these snacks just for snack and movie night🥙🍿🍓🍌🍞🍏🍎🥝🎥my kids and grandkids would love these 😊Thank you Allysia for sharing your fun and tasty snack ideas on the go😊❤ keep on making these boxes I highly recommend to everyone👍
Thank you for the inspiration!
thank you! :)
I was just watching you video on bento snack boxes this morning looking for ideas! Thank you for making more ideas! ❤️
thank you!! so glad you liked it :)
Thanks for sharing your snacks for a road trip.
The energy balls are genius!
thank you :) so tasty!
great ideas for work ideas
your videos are always so colorful and gorgeous.
thank you! :) I really appreciate it!
Very good drip meal prep, I will follow this when go on drip
....i need more of theses snack box ideas
Love love love the snack box ideas!
thank you!
So just found your channel and gotta say love your energy and recipes. Especially with my new life style I'm subscribing .. Thank you!
thank you :) welcome to the channel! happy to have you here!
Wow! You read my mind I was just thinking I need better snacks than trail mix.
awesome! thanks :)
You are so so talented Your food ideas look like art Thank you for the fab ideas
thank you :)
4:01 nice detail!
Excellent ideas! I love watching your videos. My favs are Keto friendly options.
thank you! more keto coming :)
Those feta olives look incredible
so yummy!
3 and 4 are my favourite snack boxes 😋
awesome, thank you! :)
Love it, love the creativity with the craft box
thank you :)
Inspirational! Definitely going to make some! Yum! Fan from Japan
thank you! :)
I love getting inspiration from these! Not a fan of ranch/mayonnaise tasting dips but I love yogurt (weird but true) so I always like finding what things to mix in greek yogurt to make it savory but still yogurt-y lol
Love these ideas. Thanks for the inspo!
thank you :)
Hey - I know I dont comment often anymore, but want to say: I'm about to move. Like, in a week. (My dad is finally retiring after 30 years in the army) When I was younger, I could survive being on the road and in a hotel for a few weeks surviving off of fast food, some veggies at Cracker Barrel, chips and candy, and then some carrots, apples, and nuts. But now I fully understand my stomach, its sensitivities, and how to feed it. So I'm really trying to plan ahead for what to take on this trip. My main focus is usually fiber, since I need to really hit my goal or else stomach sensitivity, so I'll certainly be using some of these tips along with just packing lots of nuts, fruits, and veggies like carrots and mini cucumber that are easy to pack. Thanks!!!
thank you :) I hope you have a good move! Sending light and love your way!
You read my mind with this video!! Great job😇
thank you :)
Can we appreciate the slay and pepper art please?
Great video Alyssa. Really good snack box ideas.
thank you :)
This was another timely, grrrreat video!
thank you! :)
I love these ideas!
thank you! :)
Have to try these out.. Thanks for sharing ❤️❤️
thank you! :)
Really good snack ideas in this video!!
thank you :)
Great ideas for camping and road trips,
So many great ideas! 👍🏼
thank you!
Amazing ideas! And you're so right - the box makes it even more fun :D
thank you :)
These look great! For the muffins could I use a different nut butter? Your video on sugar several months ago was so educational and made me realise how much sugar I was eating without knowing. It inspired me to try a Keto diet. I’ve lost 6 kilos so far and my doctor is really happy with how improved my blood sugars are now. So thank you for providing such fun, creative and educational content.
sure, any nut butter will work :) or sunflower seed butter!
Can you do healthy instapot/crock pot recipes?
Omg this video is perfect! 😍😍😍
thank you :)
Dear Alyssia, loved the Cashew Coco Muffins! Had to bake them right away :) now hiding from the kitchen, otherwise they won't last long for my family to enjoy...
yay!! have fun!!
But what were the portions for the recipe? They look delish
this is awesome! Thank you so much for these clever ideas! 😁
thank you :)
Awesome ideas!
thank you :)
Omg..thank u❤ I'm doing a cross country trip with minimal stops and no Hotels?
oh have fun!! thanks :)
i realy needed this video, thanks !
thank you! :)
Omg I wanted to eat all those through my iPad 😩😩😩🤣😍
Another fantastic video! You are so incredibly creative💘💜💘
thank you so much!
Just great! ❤️
thank you! :)
I wanted to know what is the calorie count on these snack boxes
I think I would still want to prep for the week even if I wasn't on the road they look delicious
the recipes in the description have the nutrition with them. The boxes as a whole are intended to be eaten over time, not at once, so calories aren't particularly relevant since it is really dependent on what else you're eating, your personal needs, who you're sharing with, etc :)
Great ideas!! Thank you for the inspiration 🤗💕 Think I'll do the olive feta cheese at home. Way too often. Asap. 😁😁
thank you :)
I used to stop by McDonald’s after I begged my parents for like two hours, and unhappily choke down squishy clementines and grapes or maybe some leftover chips from Panera bread. Fun times.
Great feed 💗
Could you make a vegan version? :) I loved this video! Totally subscribing!
Hannah Smart no
jk dont get offended
A decent amount of these snacks are vegan (they’re mostly just fruits and vegetables). You could just replace the non vegan snacks and dips for vegan ones.
Wow
I love your channel, been watching for a couple weeks now. Im going back to watch the awesome videos i missed. My question is where did you get the chocolate chips? I want to make some trail mix with peanut butter chips but i want a cleaner version than the normal ones in the store.
depends what kind you want, lily's has a stevia chocolate chips! I've found it online or whole foods. Thrive market also!
This makes me wanna go camping for some reason.
oh fun!
I'm so curious about your rice tortilla! Do you have the brand?
I'm not sure of the brand-I got it from Ralphs I believe (Kroger) and it was a brown rice tortilla
Im going camping next month so these are perfect! Question: I'm not an olive fan so what can I substitute for it?
Audrey M any neutral flavored oil.
Oh I misread, I’m sorry!
you could make skewers with feta and tomatoes or cucumbers instead :)
Hi!
For the Greek yogurt version of the Ranch, would I just add the dill and parsley, or the other dry seasoning as well? Thank you!
My favorite box was box 1 yummy!
I just can’t do those Gogo squeezes, their texture is off for men
thank you! for the ranch yes! you can just add the same seasonings to yogurt instead of mayo :)
Loved the video! But I went to the website to check the measurements of the muffin recipe and I couldn’t find. Did someone?
thanks :) They are linked in the description, along with the other recipes. mindovermunch.com/recipes/cashew-butter-muffins-paleo-flourless/
You have to scroll waaaay down past the other recipe links to find the actual recipe.
This is a cool idea and I've got a road trip coming up. I'm a little skeptical about the craft box though--it looks amazing but won't the popcorn and freeze dried fruit/veg and seaweed get soft if they're not in something airtight?
it depends on the box and the food. Popcorn will soften a little after about 2 days. The dried fruit and seaweed should be fine :)
@@MindOverMunch Hahab maybe I should have specified that I'm in super-humid Alabama. That snacky seaweed loses its crunch in just a couple of hours here.
What are the proportions for the cashew muffins? I followed the link and i just didn't see them. I saw dimensions for making paleo type baking soda, but no actual proprtions for the muffins. And i really really want to make them for my road trip!
I had the same question. I was scrolling the comments to see if there was an answer. I didn't see the recipe at first. You have to scroll all the way down past the other recipe links to find it.
Ann Salazar bummer! 😭
I’m allergic to cashews. Could I substitute almonds or peanuts?
yes :)
HI..I realize this is old video.. Where did you find freeze dried raspberry?? Ilove apples and mangoes but never seen berries well beside strawberries lol..
I think Trader Joes and whole foods both sell them, probably sprouts too!
Can you come up with some without nuts. My boyfriend is allergic to nuts an poppy seeds. Everything bagel seasoning.
I did some nut free bento boxes before :)
@@MindOverMunch ok i will go through your videos. Thank you!
Is it weird that I thought the plums were mini chocolate donuts?
So did i!
haha :)
I did too
Hi, Alyssia. You are making me hungry for oranges. You have the cutest face, and the sweetist voice. What makes Mind Over Munch a special TH-cam channel? Take care of yourself, cutie pie.
haha, thank you so much, Byron! I think what really makes this channel so special is this community! What a wonderful group of encouraging and kind people I have the opportunity to connect with because of it!