Louisville Vegan Jerky - Smokey Carolina BBQ, on Amazon Prime $8.22 - Thrive Market $5.99, I can't remember what it is locally here. I get both accounts low cost from Amazon and free from Thrive because I am poor. I know not everything is less on Thrive, but most is and much more vegan quick food on Thrive. I can get it local too. Thrives FREE shipping on all orders over $49 is easy to hit when you need to restock.
Mind Over Munch. I dont know about anyone else but all your bento box foods are Great👍 Love Them All💗Thanks For Sharing your delicious recipes😋and oh yes im gonna try the Thrive Market App😊
Tiger nuts are called Chufas in Spain and are used to make a Valencian beverage called Horchata. You just soak them in water as if you were making almond milk and add sweettener. SO GOOD.
I've been using Thrive for the past 3 months or so. I LOVE them. They always deliver on time, and they've gotten so quick with their delivery. I get free gifts from them all the time.
Omg you replied. I love your videos and have been watching them for awhile now. Keep up the great work! Great content, great editing, and great freebies.
Fun Fact: A study showed that boiling can leach out more sensative vitamins like vitamin C (about 25% of it), so if you're looking to preserve as much as possible, try steaming your brocoli. I like to use a pressure cooker to cook lentils and put the brocoli in a steamer basket on top.
I don't like when companies require a email just so you can check out their products. As soon as you give those type of companies your email you are getting spammed 20 or more times a week, especially if you don't buy something on that 1st visit.
that's not true, depends on the company. Many only send out one email a week. It's your choice to give your email, but they have to do what helps run their business too.
You might want to try out a masking service like (Abine) Blur that let's you generate a unique address for each form, without being obviously reversible like using dots in GMail. If you get crud forwarded through one of the masks, you know who sold out or at least needs a serious security review and can easily cut them off.
As Alyssia said, they need to do what they feel is best for their business. Yes, it's annoying and will stop some people from joining. However, they apparently feel they gain more people than they drive away since they continue to do this. You can always have 2 email addresses. One for entering on forms like this and ordering things online, etc. And 1 for personal stuff. You can send the email to spam once you get it and your email will continue to send it to spam. You can u join the email list after getting the first one.
When you get the first email, hit "unsubscribe" and VOILA! No more email from Thrive. I have used Thrive for years and ADORE them. Customer service rocks, packaging is OFF THE CHAIN amazing (I order a lot of glass jars and bottles and not once has anything been broken) and their prices are AMAZING. Far cheaper than any local health food stores here or Whole Foods, etc. I recommend everyone give them a try at least. (I don't work for them, just a super happy customer.) :)
Most email providers allow mail routing, so if you want the info to be reviewed but not in your main inbox, make a rule or what ever it is called in your service, and let it route and just look at it when you want. Thrive only sends me one email a day generally, but also notifications of sales of things I buy or mark as favorites.
I LOVE Thrive!!!! Everything is packed So so so so well, products are always fresh, prices are AMAZING. I recently tried a Date Syrup to use as a sweetener and love it! I also get sunflower seeds and coconut butter from them, and ghee, xylitol, jerky for "purse food" on the go, and more.
More nut free options please! And maybe some that don't include bananas? Alternatively, do you have a video about making jams out of berries etc? I'd love to try that uncrust sammich with the sunflower butter, but would need something else to mix it with because I dislike bananas!
Shannon Morse Maybe try some other friut? Thinly sliced apples or pears might work or applesauce. And you're in luck, she has two jam recipes: th-cam.com/video/m1G_dohvosE/w-d-xo.html th-cam.com/video/tHaqZ0x7_EM/w-d-xo.html
If you are still in school and already eating only vegan, gluten free and nut free you will very probably not grow properly. Also gluten isn't bad for you (not very much, at least, though I doubt that it is very good for you), unless you are allergic or something.
@@MindOverMunch I see the word "nut"in tiger nuts.... is this something I, someone with a nut allergy, should be worried about? I thought it was nut free... shame.
😍 how you don't have 1 million followers is beyond my comprehension. If I ever win any substantial amount of money, I'm buying all of your ebooks and donating money so I can get more videos, there's never enough videos. Mind Over Much team is just too friggin amazing
My coconut allergy is such a pain. And it’s not mild, it’s a hospital visit bad. A lot of vegan recipes have coconut and in a pinch its a pain to try and figure out what to sub for what :/
Can you do a video on your cashew icecream? When i make the revised coconut version it comes out hard and clumpy and I stir it every 30 minutes.😀Thankyou!
I LOVE the cashew ice cream, it's in the ebook! :) We probably won't be doing any more frozen treats until next summer since back to school time is about here!
if you can get a coconut cream that is 100% coconut or as close as you an, that will probably help, also if you dont mind the alcohol adding a splash of an appropriate liqueur can help with the texture(and flavour :P )
Does anyone have any ideas on how to use grapes that have gone mushy, but not bad? I hate wasting them and when they start to get mushy, I hate their texture.
Here in Spain we name the tigernuts as "chufas". If possible, taste a chilly cold beverage named "horchata", made of 100% fresh pressed chufa, very very tasty. It's a very tipycal drink in the East of Spain in the summer.
Oh, how these Thrive ads annoy me, they're literally in every second vegan recipe video 😣 I know they need the sponsoring, but still... meh. Plus, I'm german, so no Thrive for me 😕 Still: Alyssia, I always enjoy your videos (especially the vegan ones 😉)!
Thanks! It would be impossible for me to produce a single video on the channel without doing sponsored videos occasionally. I am grateful for the partnership with Thrive!
Try tossing your grapes in some balsamic before roasting. It's AMAZING. (They also pair well with arugula and feta for a salad; add walnuts or pistachios if not nut-free for an extra crunch).
Thank you so much for making this episode! I’m allergic to nuts and dairy and my husband is gluten free so this was perfect for us! Can’t wait to try out the recipes! :)
Wow Alyssia you really do just keep hitting us with fresh ideas! Got to try those granola bars and the roasted grapes are a game changer! Well done and thanks!!
i love the bento boxes! so customizable and delish. im not vegan nor have nut allergies, but they still look so good! definitely adding some protien like ham and stuff to it
This video is so awesome. My daughter has a nut allergy (unfortunately she’s also allergic to coconut 😔) and she starts kindergarten in September, so this video is perfect for us. I just stocked up on bento boxes for her lunch. Can’t wait to try some of these recipes for her lunches. Those mini blender muffins are calling my name. 😁
I hope you guys liked these boxes!! Enjoy your groceries and let me know your fav Thrive Market item :)
Louisville Vegan Jerky - Smokey Carolina BBQ, on Amazon Prime $8.22 - Thrive Market $5.99, I can't remember what it is locally here. I get both accounts low cost from Amazon and free from Thrive because I am poor. I know not everything is less on Thrive, but most is and much more vegan quick food on Thrive. I can get it local too. Thrives FREE shipping on all orders over $49 is easy to hit when you need to restock.
Mind Over Munch. I dont know about anyone else but all your bento box foods are Great👍 Love Them All💗Thanks For Sharing your delicious recipes😋and oh yes im gonna try the Thrive Market App😊
I LOVE YOU !!!!!!!!!!!!!!!
Thank you 🙏 SO much for this video!!!! ❤️❤️❤️❤️❤️😋
Everything looked so yumm ⭐️
You’re amazing
You’re inspiring
thank you, Sarah!
Can i have a shout out
The worst part at knowing about Thrive market is that it doesn't ship to other countries other than the US 😔
Very nice recipes though 😘
Oh man! Thank you!
Mind Over Munch do you know any websites like thrive that ship to the uk
I love nut free school
Foods from your own country is best
I was really confused because it's only July, but then I remembered that you guys live in the US
yes! Many will be starting school in August :)
Yeah I think USA school break times are very similar to here in Scotland, (start summer end of June, go back beginning to middle of August)
@@theanimalkeaper for me, it's more like summer is early June to mid-late August. (June 7 to August 20)
I’m so excited to try the muffins and granola bars!! Thank you!
thank you! :)
Tiger nuts are called Chufas in Spain and are used to make a Valencian beverage called Horchata. You just soak them in water as if you were making almond milk and add sweettener. SO GOOD.
Allergies, tho
I've been using Thrive for the past 3 months or so. I LOVE them. They always deliver on time, and they've gotten so quick with their delivery. I get free gifts from them all the time.
so awesome!
Omg you replied. I love your videos and have been watching them for awhile now. Keep up the great work! Great content, great editing, and great freebies.
1:33 looking pretty not purple to me
Fun Fact: A study showed that boiling can leach out more sensative vitamins like vitamin C (about 25% of it), so if you're looking to preserve as much as possible, try steaming your brocoli. I like to use a pressure cooker to cook lentils and put the brocoli in a steamer basket on top.
I love the bento box series
Alyssia's GUAC rocks...My family's fav....Every single time I make it it disappears in matter of minutes.Too bad my cat is not veggie fan...
Those granola bars look good friend! Where’s the line between roasted grapes and raisins?!?! Lol hahaha! 👍🏾 from me!
:)
you have the best vegan recipes!! and vegan + bento box = perfect video
I don't like when companies require a email just so you can check out their products. As soon as you give those type of companies your email you are getting spammed 20 or more times a week, especially if you don't buy something on that 1st visit.
that's not true, depends on the company. Many only send out one email a week. It's your choice to give your email, but they have to do what helps run their business too.
You might want to try out a masking service like (Abine) Blur that let's you generate a unique address for each form, without being obviously reversible like using dots in GMail. If you get crud forwarded through one of the masks, you know who sold out or at least needs a serious security review and can easily cut them off.
As Alyssia said, they need to do what they feel is best for their business. Yes, it's annoying and will stop some people from joining. However, they apparently feel they gain more people than they drive away since they continue to do this.
You can always have 2 email addresses. One for entering on forms like this and ordering things online, etc. And 1 for personal stuff. You can send the email to spam once you get it and your email will continue to send it to spam. You can u join the email list after getting the first one.
When you get the first email, hit "unsubscribe" and VOILA! No more email from Thrive. I have used Thrive for years and ADORE them. Customer service rocks, packaging is OFF THE CHAIN amazing (I order a lot of glass jars and bottles and not once has anything been broken) and their prices are AMAZING. Far cheaper than any local health food stores here or Whole Foods, etc. I recommend everyone give them a try at least. (I don't work for them, just a super happy customer.) :)
Most email providers allow mail routing, so if you want the info to be reviewed but not in your main inbox, make a rule or what ever it is called in your service, and let it route and just look at it when you want. Thrive only sends me one email a day generally, but also notifications of sales of things I buy or mark as favorites.
I LOVE Thrive!!!! Everything is packed So so so so well, products are always fresh, prices are AMAZING. I recently tried a Date Syrup to use as a sweetener and love it! I also get sunflower seeds and coconut butter from them, and ghee, xylitol, jerky for "purse food" on the go, and more.
awesome!! Love those choices!
More nut free options please! And maybe some that don't include bananas? Alternatively, do you have a video about making jams out of berries etc? I'd love to try that uncrust sammich with the sunflower butter, but would need something else to mix it with because I dislike bananas!
Shannon Morse Maybe try some other friut? Thinly sliced apples or pears might work or applesauce.
And you're in luck, she has two jam recipes:
th-cam.com/video/m1G_dohvosE/w-d-xo.html
th-cam.com/video/tHaqZ0x7_EM/w-d-xo.html
You are spoiling us with all these vegan recipes! (not complaining, keep them coming!) :P So much love to you for including us vegans!
Wow Love the idea of roasted Grapes!!! Excited to try these! Curry Chick Peas? Mind blown!! Alysia where do you get your Bento boxes? I love them!
If you are still in school and already eating only vegan, gluten free and nut free you will very probably not grow properly. Also gluten isn't bad for you (not very much, at least, though I doubt that it is very good for you), unless you are allergic or something.
Can you do a dairy and soy free bento it’s so hard to cook for both
thanks for the request :)
Lady please tone down your voice! So Annoying. Please talk normally.
Unrelated fact: you call it "super ripe bananas" I call it "slowly becoming ready to eat up" 😀
lol love it!
Tiger nuts sounds naughty
ha!
@@MindOverMunch I see the word "nut"in tiger nuts.... is this something I, someone with a nut allergy, should be worried about? I thought it was nut free... shame.
😍 how you don't have 1 million followers is beyond my comprehension. If I ever win any substantial amount of money, I'm buying all of your ebooks and donating money so I can get more videos, there's never enough videos. Mind Over Much team is just too friggin amazing
I love sunflower butter! Glad to see it's getting some attention.
This is so HELPFUL!!! I’m vegetarian and am allergic to nuts so this definitely helps! 😁😁
Alyssa only 355 days to go
Ish / in July ish wink wink nod nod
23 ish 😉 😉
I love Thrive and I love your bento videos!! 💜 You can also search Keto on Thrive and find some really good stuff. :)
My coconut allergy is such a pain. And it’s not mild, it’s a hospital visit bad.
A lot of vegan recipes have coconut and in a pinch its a pain to try and figure out what to sub for what :/
Can you do a video on your cashew icecream? When i make the revised coconut version it comes out hard and clumpy and I stir it every 30 minutes.😀Thankyou!
I LOVE the cashew ice cream, it's in the ebook! :) We probably won't be doing any more frozen treats until next summer since back to school time is about here!
Thank you! the coconut ice cream is still delicious. I will look into the ebook and remember it's all a matter of mind over munch!!!!!😀
if you can get a coconut cream that is 100% coconut or as close as you an, that will probably help, also if you dont mind the alcohol adding a splash of an appropriate liqueur can help with the texture(and flavour :P )
All look pretty good I love bentos but just a reminder that baking soda is useless in baking unless it’s reacting with an acid
Sun flower butter!? 😱 never heard of that. I’m so excited to try thrive market
yeah! :)
Do you like Doritos as well as ice cream? What are your guilty pleasures? Please answer.
Literally just blended up the chocolate muffins and put them in the oven immediately after watching this. Love your videos!!
Thanks!!
Does anyone have any ideas on how to use grapes that have gone mushy, but not bad? I hate wasting them and when they start to get mushy, I hate their texture.
Sadly I can't do some of those recipes as chick peas are in the nut family
Why do they always skimp on the peanut butter?
Thrive is not available in Australia which sucks
After the 30 days do you have to.pay a monthly fee?
Here in Spain we name the tigernuts as "chufas". If possible, taste a chilly cold beverage named "horchata", made of 100% fresh pressed chufa, very very tasty. It's a very tipycal drink in the East of Spain in the summer.
oh very cool!
Oh, how these Thrive ads annoy me, they're literally in every second vegan recipe video 😣
I know they need the sponsoring, but still... meh. Plus, I'm german, so no Thrive for me 😕
Still: Alyssia, I always enjoy your videos (especially the vegan ones 😉)!
Thanks! It would be impossible for me to produce a single video on the channel without doing sponsored videos occasionally. I am grateful for the partnership with Thrive!
FINALLY! NUTFREE!! YAY!
I'm surprised the ranch dressing didnt have nuts in it...I'll have to check that out.
Try tossing your grapes in some balsamic before roasting. It's AMAZING. (They also pair well with arugula and feta for a salad; add walnuts or pistachios if not nut-free for an extra crunch).
awesome!!!
Awesome recipes! "154 calories | 6F | 22C | 4P" - Please excuse my dumbness, what do F, C, and P mean?
fat, carbs, protein
MOST Avocados are NOT vegan. Best to buy LOCAL, if not it’s not vegan
interesting! How so?
Yum!!!! I've made toasted chickpeas before but then they got soggy when I stored them in the fridge. How should I store them?
The chocolate banana blender muffin is based on the your banana muffin from the $30 Trader Joe's 1 Hour meal prep video, correct
Smoked tofu would be a delicious alternative to ham in the Hawaiian pasta salad ^_^ that’s what I’ll try for some plant protein!
nice idea :)
Thanks for doing this!! Now i can make my lunch and my sisters for school!!!
Thank you so much for making this episode! I’m allergic to nuts and dairy and my husband is gluten free so this was perfect for us! Can’t wait to try out the recipes! :)
Popcorn is great with some nutritional yeast! You get the cheese flavour and added nutrients without the excess sodium, oil, and fat etc.
love it!
Love you Alyssia! So excited seeing your video pop up in my notification everytime. You make Vegan sexy I am reconsidering going into Vegan again.
I'm a substitute teacher and a lot of classrooms I visit are nut-free zones! Thank you!
awesome!
Awesome video! Thanks!
Fingers crossed there will be a few whole30 bento boxes coming soon. I am going to start whole30 next month.
Can't wait to try the muffins and granola. THANKS
my pleasure!
It be great if you’d upload a video of bento boxes with lectin-free products/options?
My friend’s son goes to a nut free school and they are also not allowed to have coconut. Just something for people to keep in mind with the yogurt!
thanks for the heads up! Often coconut is not considered in the same category but definitely important to follow the rules of your facility!
Wow Alyssia you really do just keep hitting us with fresh ideas! Got to try those granola bars and the roasted grapes are a game changer! Well done and thanks!!
Omg! Thankkk youuuu. Your channel is my favourite!
thank you! :) I appreciate you!
mam you are very wonderful cook but please explain slowly so people like me can understand and try your recipe thanks.
These are awesome ideas! And thanks for the link for the bento boxes! They're so cute!
You read my mind! I am gluten, nut, and dairy free due to medical conditions.. these all look great!
Finally! I’ve been waiting for someone on TH-cam to make nut free recipes
Hey what’s the name of the song at the start of the video? I need something like that for a project and it’s perfect:)
all of our music is stock music from audio network :)
i love the bento boxes! so customizable and delish. im not vegan nor have nut allergies, but they still look so good! definitely adding some protien like ham and stuff to it
I need thrive market in germany
Am i the only one who thinks that apricot is a persimon?
Like arent apricots a lot smaller than that usualy?
that's an apricot :)
I want to know if the lid really fits on that box with that big fruit sticking out lol
Hartsikasvo I was shook about it's being an apricot too haha
💕💕
When you combine many ingredients and bake them, does the calorie count change?
Calories probably not, nutrients may vary a little.
I tried the sunflower butter sandwich and I think it's safe to say I have a new fave. :)
I can't afford thrive
i have noticed a lot of vegan recipe videos can we get less vegan recipes and more keto or anything but vegan!
haha, yes, more non-vegan coming.
thanks for great ideas, any suggestions for replacing the banana on the bars and muffins?
Do thrive ship worldwide? Because the sound really interesting
My school had a strict No Nut policy. I wish this video existed when I was in school.
Thank you for the video. 👍🏼 Chocolate muffins!
I really don't understand why you don't have a million subs yet
thank you
This video is so awesome. My daughter has a nut allergy (unfortunately she’s also allergic to coconut 😔) and she starts kindergarten in September, so this video is perfect for us. I just stocked up on bento boxes for her lunch. Can’t wait to try some of these recipes for her lunches. Those mini blender muffins are calling my name. 😁
thank you so much :)
Excellent. Thank you. So many good ideas.
Thanks so much for being such a great support for the van movement :)
can you use frozen bananas
Could you share the link from where did you got the tiffin box?
Nut free, dairy free, gluten free. Now I am listening.
Roasted grapes that is so different I wonder how it tastes will try for sure ! Yay for bentosss
Will these recipes still work out with almond or coconut flour.?
Total gutes vid und tolle informationen! ;) vielleicht mal beim yt von Roland Leonardo vorbei, er hat auch richtig coole tipps, wie du:).
Yum. I love bento box lunches. Thanks for sharing!
Those grapes, never thought of, great recipes , love u for these varieties of fooooods
thank u my 3 year olds school is nut free so super excited to see this video
awesome!! :)
wow i feel so dirty now...i just saw tiger nuts for the first time 😉😂
where did you get the lunch containers from?
linked in the description :)
l love your channel
Thank you so much! My daughter has a nut allergy.
Ahh this is what I have been waiting for!! Thank you so much!!! Could you do for gluten free bento box too?! Please please 😍😍😍
yes :) These are all gluten free, too :)
Also whoa 🍇🔥 roasted grapes?! Cool