Rainbow Bento Snack Boxes! Colorful Vegan + Vegetarian Recipes Inspiration! - Mind Over Munch!
ฝัง
- เผยแพร่เมื่อ 29 มิ.ย. 2024
- ★ Sign up for my FREE Healthy Staples Course! bit.ly/MindOverMunch ★
★ SUBSCRIBE for new episodes every Thursday! bit.ly/MindOverMunch ★
Enjoy these colorful bento snack boxes for your healthy food inspiration!
NEW Meal Prep Recipe eBooks: bit.ly/2CmyN6y
30 Day Email Kickstart Course: bit.ly/2ivSM5t
Meal Prep eBook: bit.ly/2jEztdi
STUFF From this video:
► BENTO QUAD BOX: amzn.to/2lH3zMB
► BREVILLE FOOD PROCESSOR: amzn.to/2rAjot8
► 2 TSP COOKIE SCOOP: amzn.to/2CdDICN
► HOT PLATE: amzn.to/2rb0OUl
► RACHAEL RAY BLUE COOKWARE: amzn.to/2sJysCh
► PINEAPPLE RUBBER SPATULA: amzn.to/2w93OVr
► FISH COOKIE CUTTER: amzn.to/2IKPRCY
► BAKING RACKS: amzn.to/2qOxwz8
► BROWN PARCHMENT SHEETS: amzn.to/2C1P54A
► ICE CREAM SCOOP: amzn.to/2HUWRvQ
► HALF SPHERE SILICONE MOLDS: amzn.to/2IILAzZ
► VITAMIX: bit.ly/2Ioi5mM
RECIPES from this video:
► Turmeric Snack Bites: bit.ly/2pvtRE2
► Purple Sweet Potato Breakfast Bars: bit.ly/2G1pHdx
► Purple Potato Chips: bit.ly/2HTkZ1U
► Blueberry Coconut Gummies: bit.ly/2IFtq1Q
► Blender Spinach Muffins: bit.ly/2DLeXha
► Matcha Macadamia Cookies: bit.ly/2uaeUMj
► Watermelon Jello: bit.ly/2HUi8FM
► Dehydrated Strawberries: bit.ly/2FTgesL
☺ Connect with me! ☺
☮ Instagram: / mindovermunch
☮ Snapchat: alyssiasheikh
☮ eBooks: www.mindovermunch.com/ebooks
☮ TH-cam: / mindovermunch
☮ Twitter: / mindovermunch
☮ Facebook: / mindovermunch
☮ Pinterest: / mindovermunch
☮ Website: www.mindovermunch.com
★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★
☯ Patreon: www.patreon.com/mindovermunch... ☯
DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. - แนวปฏิบัติและการใช้ชีวิต
![[LIVE] : ONE ลุมพินี 68 | คู่เอก "พระจันทร์ฉาย vs โจนาธาน"](http://i.ytimg.com/vi/F3IM3w-XchI/mqdefault.jpg)
You could add chia seeds to the watermelon jello to look like little seeds too!
Cinda Brewer and healthy!
Awesome idea!
pro tip : watch series on flixzone. Me and my gf have been using it for watching all kinds of movies these days.
@Adriel Marley definitely, I have been watching on flixzone for months myself :D
Hey all, if you're wanting a vegan option for gelatin consider agar agar or a kosher gelatin as many are vegan, just check the package to be sure. A few brands I've seen online are Lieber’s unflavored gel, Carmel’s unsweetened gel, KoJel’s unflavored gel, and Hain Superfruits. Thanks!
Mind Over Munch I love your videos true food is solo good
Gelatine isn't even vegetarian, it's derived from bones. Not to be a party pooper, but it kind ruined a video that would have been nice.
Katarina P
You sound idiotic. These brands find plant based alternatives to bones, which is why they are labeled as VEGAN. Your comment was not only pointless but it proves that you didn't read the comment above before lashing out irrationally. Highly annoyed in my need to write this comment.
If you would kindly consider taking your head out of her butt and take a note she clearly edited her comment AFTER SO MANY OF US pointed her to the fact that gelatine is not even vegetarian, thank you kindly...
Katarina P 💖
Can’t get enough bentos? I’ve got a RAINBOW of healthy recipes for you in these 4 colorful bento boxes! Hope you enjoy! Which color bento box is your fave??
Mind Over Munch Hey! I love your videos! However, gelatin is not always vegetarian/vegan, so you might want to write a substitution such as agar in the description box. Keep up the awesome recipes! ❤️
Mind Over Munch
Ecxuse me matcha detoxifies what exactly?
Can you tell me what toxins green foods will help me get rid of?
Curious if you know of any healthy Canned Soups, and Pasta mixes you can get at a grocery store.
Purple! Those sweet potato chips look amazing
Gelatin is not vegan or vegetarian!
My lil lady loved the rainbow outfit, especially since her name means rainbow (iris, not just a flower ;)). Looking forward to making more rainbow food :)
I'm definitely going to rethink adding purple vegetables into my diet. Wow, so many health benefits.
Alyssia, can I just say every time you do one of these bento box videos I'm just floored by all of the creativity & love you put into them. Those watermelon jello wedges...what?? And the cucumber sammiches....I'm loving those. Thank you so much for all that you do. Because of you I now enjoy getting into the kitchen and (trying) to come up with something creative and delicious.....You're the best!!!
Thank you so much Cheryl!! I appreciate you and your comments always make my day!!
Cheryl Hock you can start by adding purple tubers and purple Savory fruit to your diet.
Purple is my fav color
Julia_electric_ princess
Me to!
This is definitely one of the most colorful bento boxes I’ve seen!! 🌈 I really like the red and purple ones
thank you!
I love that you're back to getting straight into the videos! Not that the intros weren't creative, but I don't always have the time to sit through a 1-3 min into. Your videos are awesome!
thanks!
OMG....goodness with lovely colours. ..which child will refuse to eat. ..definitely trying these.
these are useful. i prefer to snack when I'm at work over having a large lunch otherwise i just feel heavy and sluggish for the rest of my shift. It can be hard to find healthy snacks that don't get repetitive though, so this is a joy to find.
awesome :)
Gelatin is neither vegetarian or vegan but I saw it in the coconut blueberry gummies and the watermelon snack. I could be mistaken so please confirm what you used exactly so people can follow the recipes that go with their lifestyle. Thanks! :)
There are quite a few plant based gelatines on the market :)
I love this video so much,it's so colorful,joyful,healthy,happy,and very educational.i really appreciate what you cook,teach,and are very productive with your set up.😄😊🍓🍠🍉🍍
+1
The watermelon bites were genius!!! I wish I could have one right now!!!
Grandma Patty 😂🍉🍉🍉🍉🍉🍉🍉
They all look so good but I think my fav is the purple box because how delicious it looks and it reminds me of purple rain lol anyways have an awesome day and weekend
thanks, Dylan!!
the purple one was so bomb! throw in some black pepper to the turmeric bites, that way you can actually absorb more of the benefits from it :)
love that!
The purple box though 😍😍😍 I knew about purple sweet potatoes but wasn't aware regular potatoes came in purple. So pretty. Im definitely going to try drying my own strawberries too!
Ohmigod, yes!! MORE rainbow bento boxes, please!! Amazing video! Thank you for making getting healthy fun! Love you, Alyssia!
Love it! I'm planning a green meal for a friend's birthday. Perfect timing as usual, Alyssia!
awesome!
One of the best channels on TH-cam. The editing, delicious recipes, helpful facts, and an amazing host make this channel one of my favorite!
thank you!!
Alyssia these colorful boxes were amazing! You never cease to amaze me!! Love the hair too...what can't you rock?? 😸👏
Oh these were so fun and colorful. I can't say which one I liked the best...all of them ! Thanks 💗👌
Love this! It's hard to eat the rainbow everyday, thanks for the suggestions. The purple sweet potato bars - wow!
instead of gelatin could you use agar to keep it vegetarian?
I haven't tried but probably! There are so many plant based options now :)
I love all the editing and sound effects you do. It makes the videos so fun!
thank you!
Oh my gosh, those little mini "watermelons" were the cutest thing on Earth. i've got to make these for my daughter and I. :)
I have subscribed to a bunch of TH-cam food channels (including Mind Over Munch). Yours is head and shoulders over everything else out there. Your videos are very creative and such fun to watch, and the content is genuinely unique and fresh, not mere tweaks and rehashing of the same old stuff. I really appreciate all the hard work that must go into each episode. Keep it going!
thank you so so much :) I really appreciate that!
This is so beautiful, creative, and unique. Just when I think I've seen it all!
Thank you for making vegan/veggie food look way more fun!
I love the watermelon wedge idea and nice idea with the spinach muffins!
I can't believe this happened you combine my two favorite things rainbows and Bento boxes I literally have my restroom decorated everything with rainbows LOL
yay!
I love this video ✨ these recipes look so awesome!
This is amazing !! Thank you so much for this, I really needed healthy meal inspiration . Love from Canada !!! ❤❤❤
love from LA!
Love these....Green is my favourite. ..
Love the creativity, love all your recipes!! Can't wait to try some of these
Omg this is awesome!!
I’ll definitely try most of this recipes. They look amazingly delicious!
So many wonderful recipes! Those make cooking a pleasure to look forward to
I live for your creativity❤️🧡💛💚💙💜
This was so fun! I love them all!!!
These are so colourful and fun :) xxx
Brilliant! Absolutely brilliant!
thank you!
I just LOVE the colors!
me too! thanks :)
I just love this video.
Love this concept and the recipes!! Thank you for sharing 😊
OMG, you are such a creative genius! Love these!
Can't get enough of your bentos. Love this one!! Excited to try out those turmeric snacks.
It was wonderful and very creative! thank you for sharing...
so fun and creative i cant wait to make these for school!!
I love this idea!
These were great I can’t wait to try some of these recipes!
I love this so much !!!
Eat the rainbow! Very inspiring, think some of these will go down well with my kiddies x
I love these videos so much they are so cool and amazing to watch
Beautiful!!! 😍😍
Love love love.
These are fantastic! I can't pick a favorite
I'm beyond impressed!!! 😱❤💛💚💙💜
Ohhhhhhh myyyyyyy yummmmm. The green box looks especially amazing!
Thanks, Liz!!
Love these!! Especially great for kids!!
Omg so great!! Pleaseeeee more
I love the rainbow outfit and the boxes look great might try the purple one!!!!
Omg that was awesome. Love all the color, information, and most of all, the creative recipes.
thank you!!
These are very inspiring! Thank you for creating such wonderful content 👍🏽
Jus luking at ur meal plans makes me feel healthy
I never knew that about purple veggies and fruits! I am in love with your channel Alyssia! Keep the videos coming!!!
I LOVE THIS! I'm always telling my children to eat the colors of the rainbow and I end my videos with that too! I will definitely be sharing this video! Awesomeness!😍😍😍😍😍
awesome!!🌈
This makes me happy
So neat!
love the purple one
Oh my godd!! They are beautiful!!! Loved loved loved the ideas.. ❤️
🌈 thank you!
I've got to try some of these; so creative!!
These are all super fun and creative!
so delicious !!
Probably my most favourite of all your videos! Beautiful and tasty at the same time .
thanks!
I loved this!! Not only did I get some
wonderful new recipes, but I learned how the benefits to these foods!!
yay! Thank you!
yes love it!! gotta try those matcha macadamia cookies, yumm :)
My son will love this video. We're always watching your bento videos together and we get so inspired! He always has the best snackbox in Kindergarten❤
Thank you so much for sharing all of these informations about the ingredients, you're a big help and i really enjoy your videos👍
awesome!! thank you so much :)
Love it! Purple is my favorite color ❤️❤️❤️❤️
me too!
Congratulations for all the behind-the-scenes work, planning and all the creativity poured out. Thanks for sharing your ideas ... I really like your channel
thank you so much!
So cool!!!
Probably one of my favorite videos that you have done 🖤
thanks!!
Alyssia you are queen of health food !!! 👑👑
Great ideas, can't wait to try them. :)
OMG so cute and it all looks so tasty can't wait to try them
:) Thank you!
Your creativity inspires me!!!
Thanks for making bento boxes for us ❤
thanks!!
Mind Over Munch awww u r so sweet
I’m definitely going for the purple bento box💜
So creative you are god bless you
This is giving me some good ideas
You're truly a bento connoisseur
awesome that you included so many recipes in such a short video! would love more videos like this
thank you!
I really like this. My toddler loves variety so this will be a good mix up.
thank you!!
Uggh I can’t get enough! I love these! I definitely subbed and I’m watching the whole play list!!!😁
so delicious!
This was super creative
I love your videos just subscribed and went on a video binge! Such great health info for everyone ❤️
All these colors make me somehow happy 😂😂
Love your videos
Wow! Muchas gracias! More like this please! Healthy😋 im vegetarían
I like the purple vento the most💜💜💜 I love your channel I subscribed
Purple is my fave!!!!!