How Wim Hof and 12 other people got injected with an endotoxin
ฝัง
- เผยแพร่เมื่อ 8 ธ.ค. 2022
- This TV item from almost 10 years ago shows insights into the groundbreaking Radboud University studies from 2011 and 2013 when Wim and then a group of people he trained were injected with an endotoxin for the sake of science.
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com - บันเทิง
I've been practicing Wim's breathwork technique for 2 1/2 years, every day with few exceptions. So simple, yet so powerful. It's a complete energetic reset each time. I can count my heroes on one hand, and Wim Hof is among them.
so what are the techiques please ? Cold exposure, hyperventilation exercises and what else? Some mind visualisation too? Curious..
What is the technique? Help others before TH-cam takes this down from a big pharma payment!
@@tsadkiel2008 you shouldn't do these techniques from a TH-cam comment. It can be dangerous. Learn from wim hof himself or via his app.
@@seekersudarshan2078 I apologize; but please explain to me as what I personally did wrong? Also, what is the "app"; please and thank you.
I just want to point out that your name represents an Indian (India) made laser guided bomb. Also sudarshan meaning is good looking.
Whether you are trying to troll or not; the name is minutely funny, I did chuckle at it.
@@tsadkiel2008 I means that you need to pay.. simple
The only man who doesn't have any problem with his energy bills
Because he wants us to pay for his app twice! We had to pay to download it and now be wants $55p.a. On top he is greedy!
@@neilneil7705 can you elaborate?
@@xenro77 We downloaded his app on app store and paid, now he wants us to charge over $50pa to have access to breathing exercises. The man has done good for sure but now it seems money got in the way of love . Sad but true
😃👍🏻
@@neilneil7705 he's the kind of person who can ask you for 1000 if he wants.
Wim has done so much for science and people's emotional and physical health. His methods are posted for free. You can use them that way if you don't want to pay.
I got Very sick 3 years ago with an illness that caused my intestines to swell making it extremely hard to eat. This caused me to lose almost 1/3 of my body weight.. The doctors didn't have Any solutions for the problem, all they offered was painkillers that could cause even more stomach pains. I don't even remember now how I stumbled across your page Wim, but I figured it couldn't hurt so I started doing cold exposure. It may have literally saved my life, Certainly my quality of life! In the last 3years of daily cold showers I've managed to put back on and keep 25lbs of muscle mass. Although my stomach issues aren't 100% gone, they are 100% manageable now. Also, I don't seem to get sick from other colds or flus that all my friends and family have and i have more energy. (Maybe that's cause I'm not shrinking to death anymore). Thank you Wim, for all you do! Anyone on the fence about this, TRY IT! It's free and it's life changing!
Even i have severe digestive issuue couldn't eat for the last 5 year whenever I eat I start feeling uneasy.. There are day whn i dnt even try to eat.... Your comment gave me hope... How many breathing round do you practice and how many times in a day... Would be grateful if you answer
@@Noori3863 I was in the same boat! I wouldn't want to eat just cause I didn't want to deal with the uneasy feeling after. I started by doing breath work 3 days a week and I set an alarm to make sure I wouldn't forget. Sometimes I add an extra one if I'm feeling it. The cold showers I take daily for 3 years now. Days I really don't want to, I start with a hot shower for 15min and then finish as cold as possible for 2-3mins. I also started working out 4+ days week, this has helped a lot with my body Wanting food again, So I'd strongly recommend. Lastly I heard corn starch and food products with lots of preservatives seemed to bother people with ibs, so I cut those out too. It's a Crazy messed up feeling when you're guts go bad, but my life is WAY better after doing these things.. Best of Luck!
I had similar experiences and what helped me was and is a vegan diet, it's just much easier on your body and digest system.
Also many many other benefits 😊
Wim's exercises are also a great addition
Wim hof..you saved my life from suicide and depression, I’m forever grateful for you and your lessons sir. I hope one day I get to meet you and thank you for everything you have been doing for me.
How many months you Practice to change normal
I'm glad you're here. Your life has meaning and you matter.
WIM YOU ARE NOTHING SHORT OF A PIONEER YOU ARE SHOWING SCIENTISTS THAT THERE IS NOTHING STRONGER THAN THE HUMAN MIND.
YOU HAVE MY ABSOLUTE RESPECT !!
👍👍👊👊
wim is amazing no doubt, as is the human mind, but the mind and even Great Wim Hoff are impermanent in nature. The Great Mystic that gives energy to the mind, allows thoughts and form- this is the greatest power. We can use the mind to embrace it, but eventually we must go beyond all thought and form to find what is beyond duality, life & death. Blessings 🙏♥️
@@observethebreath6273 This doesn’t make any sense. Once you get rid of your mind… come back and respond if that energy you claim will allow you.
Totally with you Sir! That’s why in every walks of life the weaker mind gets subdued by the one who continues to search and dominate truth. Wim Hof is our pioneer of all times from God! You bet! I love that cool guy.
Nothing is more powerful than the mind
If we knew how to use it
All Lovepowertothepeople not really. It is the mind but it is connected to all the cells in our body.
❤️⚘️❤️
Except cancer
I am struggling with my mind every day
Proud of a fellow Dutchman I personally met. He’s very genuine, full of life and enthusiasm. His method is no joke, and radically improves both the mental and physical aspect of life when you implement it well. That’s inner fire 🔥
Can I start calling you Uncle Wim? You have made an incredible difference in my life for the better, and I will always be grateful!
This is amazing. Well done to all who participated in the experiments that showed the world the proven scientific benefits from applying the Wim Hof method. All the love all the power.
Love and Peace for Wim Hof increase Awarness students.
Even never being physical close to Wim Hof, I always wanted to start cold showers.
He motivated me through internet and now I am 2 years in a row, taking daily cold showers in the morning and sometimes at night, including winter.
I Live in New York City and winter is freezing.
I teach His healing Breathing technique and Cold Shower technique to the more people I can.
Live wisely, live breathing and taking cold showers as well given from Wim Hof. Sudden magic will start happening in Your life too.
I am so Grateful for You WIM HOF
Kindly
Jeferson
The scientific study which rewrote medical books! Thanks Wim ❤
If people were taught this when young, what a different place the world would be! And everyone on it. The physical, mental, health benefits go far beyond than just being able to cope with cold temperatures. Swimming today, after doing breathing exercises, the air temperature was 10° the seawater was 15° with a little north wind chill factor. Wow! did I feel good afterwards! 🤩 Just waiting for the temperature to drop a bit more!
Totally agree. If it was taught, we wouldn't be able to be controlled.
@@agnesgooch459 exactly, as people would have discovered their own inner power or inner fire, as some may say. Not within a controller's interest for wo/men to have a sense of personal control over their mind, body and spirit 😘 manifesting in being happy, healthy and open hearted.
@@maverick6461 absolutely. 💓 Like Wim says, "You are the master of your mind and captain of your soul."
@@agnesgooch459 I'd say that's the third pillar of WHM: to improve your will power, to fight your "inner Schweinehund" and to stop procrastrinating. It's amazing how afraid most people are of a simple cold shower when I recommend it to them. Only very few actually do it and keep it up.
The developed world is so spoiled, so soft, so comfortable. Rather than push themselves a bit and be instantly rewarded they go to the doctor or spend money on medication.
Seriously, a simple cold shower is too much for many, too difficult, a challenge they run away from!
It's an easy test: Do you have any amount of will power or are you a chicken? Are you a man or a mouse?
What a legacy man. True inspiration!!!
INCREDIBLE WIM!!! THIS is so inspiring us💪 THANKS
Wim, you have saved and are saving many lives.
Absolutely love this! I would love to see more and more studies like these in the future! It would be so great if your team made a page for funding where we can donate to have more researches. I would definitely pay money for this AND participate in a test group!
Amazing!!! Thank you for existing!
Eres un gran aporte a la humanidad tío Wim.❣️
He is ❤️
Spiritual beings fully awake DNA 🧬
І я два і пів року практикую дихання
World changing work here! 🙏🏼
12:05 luckily humanity discovered fire before scientists existed, because they would have said that it isn't possible. The reason he says that those sicknesses can't be cured is because he is scared of losing his job. The society we live in doesn't want to hear the truth, they want to hear what's convenient and profitable.
Amazing. Love the method❤
Geweldig dit. Respect, mannen! Wetenschappelijk is theorieschappelijk
good job wim, incredible
Thank you Wim 🙏🏼
Thank you WIM!!!😊
Super gaaf om deze upload te zien! Heeft enorm veel waarde deze beelden 😃👌
I go to boxing train today. And i felt bad due to food with precarious quality, which i ate before. I thought turn back because of poisoning. But remember this video and Wim Hof breath technique. Use this and get better condition. Had a good training this day.
A lot of factors was in such improvement. And i think Wim Hof breath technique is one of them.
Thank you.
hello there Wim, i'm a Brazilian guy and i would like to ask your permission to make portuguese subtitles in this video because i want to show the video to my family but they don't speak english
ask chatgpt to do it.
@@Justwatchpro its too famous now
Awesome video, thanks for share it. Love.
This is definitely one of the more important videos that he’s done it would be great to have subtitles in English please?!😊
You can turn on English subtitles in the TH-cam player settings!
Wim Hof is the man we all should inspire to be, he's conquered the impossible, men these days are weak and lost in instant gratification, even something as small as taking a cold shower is too much, let alone doing everything Wim Hof has done, I was a weak man for years, now I'm on a journey to better myself because out of the weak men of today, I was seen as the weakest, use to be super skinny, was picked last for P.E., not much luck with women, poor mental health, etc... And to help inspire others I'm documenting my whole self improvement journey on my TH-cam channel
Good luck on your journey
@@Michael-ru5zw thanks brother
Push on brother!
Get your money up.
Get your skills up.
Get your body up.
Get your gratitude up.
Get your mind up.
Profit ;)
Happiness is in the journey not the finish line.
Wim should do more tests with more groups of people
.great video...great work..great method ...great example....🙏❄💥🥰
Очень интересно. Спасибо Виму за его замечательную дыхательную технику.
Very inspiering Video. Cant wait to Do my breathing in the morning!
Truly fascinating. 🙏
i start wim hof technique from today
Спасибо Вам большое Вим!
Вим, Вы потрясающий человек.
❤💙❤
🇷🇺✨✨+++
Hola🇪🇸GREAT JOB WIN HOF ..Buen Trabajo💪🏻👍🏻but Better with Subtittles Brother
Thanks Wim!!!!!!!!
I got my sweater on before started watching the video as I was sitting in a cafe outside and took it off while watching it
Real science ❤️
Such wonderful doctors
Did just wim do the baki handstand towards the end?! Madlad!
Wim I love you❤❤❤
Dear WH team, were there (or are planned) any experiments with actual pacients / sick people? Although I do practice for 3 years now and I do believe in WHM, it would be real keystone to have results (hopefully succesfull ones) from such experiments. Best of luck!
Thank you for being a human with a torch that leads us (humans) to enlightenment of ourselves in this over occupied world of nonsense.
Hello Sir Wim Hof. I would like to ask if this breathing method is also applied in cooling the bodies in high (heat) temperature.
Because when im doing the recovery breath which is 15 sec i feel that im exploding in my head.
but when i do this in cold temp. its ok to me.
I'm from the Philippines.
Thank You Sir Wim Hof for sharing your method to us, you are very generous and KIND.
I love this ❤❤❤
Very impressive
12:40 "But we have however made a great step here, and we are a step closer to see what it can mean for patients."
That was ten years ago - what steps have been made since then?
What do you think about it?
@@sews1523 It doesn't matter what I think about it. I'm asking what has happened since they realized the benefits of this method.
@@PrimoStracciatella I thought it was a rhetorical question (I don't know the answer)
Hopefully 1 day i will be able to get injected to. To finally see how capable i am using my mind.
We love you.
The breathing helped me with my PTSD. The Dr. said I would never stop feeling horrible... HA! Proved him wrong.
Realmente Extraordinario, Gracias Wim Y a todos Los Guerreros que Se Suman a Este Poderoso Cambio de Estado. Sano, Feliz y Fuerte.
Alcanzamos más en Equipo!
Has anyone done a thorough follow-up study to measure the effects of WHM on chronic inflammation?
After I started daily cold showers, most of my psoriasis went away. Took some months, but it helps.
I even don’t do de breathing, only cold showers 2-3 minutes a day.
I hate it, but I hate the psoriasis more.
Good question! Has this test been repeated or extended? Has there been any progress in the scientific research of this method?
crickets... :)
goeie Wim bedankt voor uw methode. het is nu dag 2, maar ik zat er gewoon op te zitten een nu was het genoeg met zitten, nu ging ik het doen. doen doen doen. niet zitten
Well i hope i will get to meet you one day
I caught a cold from my brother and on the first day of noticing symptoms I did the breathing once (still kinda new to it). After that I developed the same symptoms as my brother, but less severe and they weren't present as long as his were. Could be coincidence or just me having a less unhealthy lifestyle, but I like to think that it was thanks to acting upon my symptoms before I fully developed them. All the love all the power ♥
Placebo plus lower viral load
you can activate english subtitles in youtube in this video and in settings you can setup auto translation!
@@lugombear2269 ok? :D
@@paraphenaliac4657 Placebo is powerfull tool we have, underestimated by many.
@@paraphenaliac4657 Even if it's placebo, it's still the power of the brain. You pretend like the placebo effect is doing the work but it's not... The brain and the body are.
You could put english subtitles at least if this is such a fenomenal.discovery and study.
click "subtitles" , Marta
Love you Wim brother. Thank you so much for sharing your amazing techniques of the breath.
The secret to life is the Breath 💚✌🏼
This may be a silly question, but did they need to think specific thoughts or imagine certain things on order to fight the bacteria while doing breathwork?
Electricity went down for a day here and everyone was complaining that they couldn't take a hot shower. Didn't change anything for me 😋
Been over 6 years since I've had even a cold. Most of us have absolutely no idea how powerful we are.
Wim Hoff was most likely first discovered in a snow cave with Polar Bears (LOL)."Mind over matter," while breathing deeply. "If you don't mind it doesn't matter."
How is this not a standard for when anyone in the world becomes ill? This is some serious knowledge.
The OG hoffers, I wonder what they're doing today ❤❤❤❤
What was the method he taught his students exactly? How many breaths per rel, how many reps per hour, etc? Anyone?
"We'll show the whole world''
And you did!
I want to mention something that i take cold showers about 4 times a week usually before my workouts i stand by them but people saying its bad and i know the science that they are not bad i do them for 15 minutes
15 minutes is a waste of water... it won't hurt, as long as the water isn't ice cold, but why do it for 15 minutes when Wim recommends 1 or 2? No offense! :)
@@PrimoStracciatella all the body builders do them for like 15 mins so go by them
Remarkable.
guys i told u something....ice cold water is so ridicuous cold, you cant imagine!! 5 or 6 years ago, i go in the forrest with my dog! and there is a lake that my dog lost her ball on it....i leave it there and go away.30min later i come back to that place and notice womans thats ask for help....
whats happend? he left her dog without any rope and her dog break through the ice into the water and cant go outside!! i was very "upset" cause of her stupidness to let the dog without rope on the lake.however the poor Dog was very scary and other people arrived and try to get the dog with a long long limb, but they cant reach the dog.
however, i was stupid enough to take off most of my clothes and go into the water.And i was stupid enough to go without a rope eigther^^
it was ridiculous cold! it was so cold that i was only able to be there for maybe 2 min and i want to catch the dog but he was so scary that i cant get him.
luckly and old guy give me a long limb, so i was able to use it to get the dog out of this (he bite into the limp and i pull him out)
its was Cold and i want to go home....on the way home, maybe 15min run i notice that i was totally healthy, way way more than usual..
iam a usual guy 37 then and 100 kilo, so a bit to fat^^.
the whole day, as i get dry i felt crazy good! never in my old life i has that feeling...(without any meds or drugs^^)
but do not go over iced lakes without any secureness...its very dangerous! luckly iam not drowning...or sadly^^
What tecnics were used? The breathing only?
Were many studies done after this?
Mr. Hof I appreciate you saved my life...
Da cosa ti sei salvato? Grazie
@@MrPak002 Sorry, mate. I have no idea what you're talking about
@@MrPak002 Oh, yeah I've suffered from severe IBS-gas, bloating, depression. They hadnt got better no matter how many I took medicines. But, after a couple of times following WHM, its way more better now. I QUIT ALL THE MEDICINES I WAS TAKING.
where is English Translation. Is it published in a paper?
Where can we find this video with English subtitles?
Hi @Wim, what are your thoughts on bathing or showering in cold magnetised water? Also drinking magnetised water, interesting subject :-)
True legend
So now that 10 years have passed what's new?
Did the research get a few steps forward? Wish that would have been included here as well :v
yes they did research on bipolar ilness and results are good as they present. that you can destroy that bipolar ilness.
What’s the name of this study?
+1 guys let's show them what you're capable of :)
This is giving me fight club project mayhem vibes lol
So the bacteria is “dead” and “harmless” but it still makes people sick. So I’m assuming sick as in a reaction to the inner toxins (like food poisoning kinda). So wim hoff method doesn’t protect you from getting sick with like a cold. But if exposed to things that cause inflammation then it helps?
Okay but the question is if the breathing or the cold or both contributed to a decrease in symptoms. Or if it was simply because the treated groups are more conditioned in general and live a healthier lifestyle. I mean I'm just curious to know how much the cold contributed.
Hm, Wim Hof's BP was 161/76 *before* he started breathing. Is that ok?
مرحبا صديقي
نريد ترجمة للفيديوهات باللغة العربية
شكرا جزيلا
بالتوفيق
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Hello my friend
We need subtitles for the videos in Arabic
Thank you so much
Good luck
Impossible is nothing
Like you
Best proof that the mind is stronger than the body, because the soul steering it, is eternal.
Als ze dit nu eens gewoon al op school zouden leren 😃
The answers are in us.
Maybe add a linguistics translator next time.. thx
ياربي ..نريد ترجمه من فضلكم🥺
English sub titles please
@@gg_ingy there not on my feed for some reason, both portrait and standard view shows no translation or type face, hmmmmm bummer! I will try to watch on my laptop instead of iphone - thank you for telling me as Iam sure its the platform I am viewing on 🌻
@@gg_ingy ahhhh
No I did not - I never knew that tip
Most videos its included by the channel - That is my issue
Thanks for the lesson 🤓 !!!
In English please ❤️🙏❣️
2 minutes in the cold shower turns you from zombie to alive. It's amazing
We kunnen zonder eten, drinken, slapen. We hoeven niet meer ziek te zijn. We kunnen in ijsbaden.
"Hee, er zit een knop op die TV! Druk hem in en ga maar mee"
Subtitle pleaseeeeeeeeeeee