Wim Hof Takes on Paris: Cold Exposure in the City of Lights
ฝัง
- เผยแพร่เมื่อ 9 ก.ย. 2024
- Join Wim Hof as he travels through Paris, visiting the iconic Eiffel Tower and luring several unwitting journalists into his hotel ice bath.
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ABOUT WIM HOF
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“The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
Discover more at wimhofmethod.com
My boyfriend showed me Wim when we first started dating and I cannot tell you how much peace it slowly brought into my life. Of course I'm still on my healing journey but I'm so glad to have found you all ❤
We have been together 2 years
❤
Presence is an end to suffering and this method is a superb way to get there.Thanks Wim.Keep changing lives.
you saved me from anxiety and depression wim hof the breathing method works. thank you so much what a man.
Call me crazy, but this is what enlightenment looks like in today's world.
I absolutely agree
70 лет не старость, нельзя так расходовать свои годы для установления рекордов. Надо жить Разумно, радостно и без показухи, как САДХГУРУ.
Crazy
Love you Wim Hof
Crazy is as crazy does. I hope to reach wim hof level of enlightenment in this life 😀
“This is what humans can do. Why make war when you can make things like this?” ❤️🙏 You’re the best, Wim. Thank you for continuing to bring your joy, your intelligence, and your wisdom to the world!
How about putting Biden and Kamala, Nancy in this cold bath? Maybe they became more mindful.
How fulfilling it must be to have a career where you’ve helped literal millions and in the process you have helped yourself to become fully enlightened as well❤️ thank you wim. you have absolutely helped me.
Much love to wimhof❤️❤️❤️❤️❤️ changing many lives
You rock Wim ❤🫁
“This is my way to wait for a taxi” 😂What a funny, inspirational chap ❤
I love it!! 💙🥶🐬❄️ so much fun you had sharing the method!! Happy healthy strong!!
Great!! thanks for bringing the power in us!! 💙🙏💪
I've been cold showering every day for 9 months. Haven't missed a day. Some days you might think you want to skip. Don't it is very mental. THANKS WIM keep spreading it. Finally did a icy mountain run off plunge. First official super cold dunk. It was probably around 40f or a little less or more, not sure.
The water is not cold enough right now, I can’t wait for fall to come!
Celebrating the wonders of cold doesn’t get any better. 🙏👌👏👏
MUCH LOVE TO WIM IN TURN TO GIVE TO THE WORLD🌏🌎🌍🙏♥🕺💪🏋💪AMEN
Commanding the body and brain to obey the will; all in a drum of cold water. Great lessons.
thank you Wim Hof! your light lights up the world. we need to see more of you..blessings.
Magnifique ! Bravo. Hâte de vivre l'expérience à Paris en juin 🙏🏻🧊
We are blessed to have wim ❤
Love it Wim! Keep on spreading the good news my friend ❤🥶😁
I have started plunging in the last few months. The results have been profound. I'm glad I've found Wim to further my journey.
This video will blow up huge!!! Congrats Wim and your media team. Well done!!!
Вим, Вы образец для подражания, великолепный шпагат!!!
Hi dearest Wim Hof
We are a family of Singaporean Chinese and we totally experience for ourselves being immune to cold really improve our immunity.
That is why we as a family, do not even have one vaccination, including my 86 Years old mother who is so healthy , recover after only three, four days from covid.
I was also a pneumonia patient in 1991, when I was 12 years old, because of Singapore monsoon rain daily and only once I did not bring my umbrella and I was drenched to the skin. I developed pneumonia because my traditional Chinese mother always sheltered me , closing the windows at home , asking me to bring an extra shirt when I go out, always ask me to open umbrella , wear raincoats, etc.
Then slowly I start to open up to love cold because singapore buses and all indoors ,library, NUS lecture halls, busses, shopping malls, offices are all below 20 Celsius. Traditional Chinese from PRC china and ROC taiwan wrote in internet about singapore indoors being described as morgue. It is so ridiculous that people from cold countries are not used to cold than Singaporeans in tropical everyday 30+ Celsius .
What I am going to expose is please do not think Taiwanese are friendly people. They are slow to make friends, never mind about that, they are the first to complain or report to police about anything in Taiwan. We ,husband and wife , were being reported to police in Taiwan for just exposing my baby few months old to cool weather of only 20 Celsius, yes only 20 Celsius, they say it is kid abuse. When our baby is sleeping so soundly in the cool weather outside,where is the kid abuse ?? Taiwan parents are the ones who kid abuse because they will scold or beat their kids when their kids even ask the parents can they take off their jackets at even 25 Celsius and masks. We respect their values and lifestyles by not reporting them to police because it is their own Taiwan values. But they clearly do not respect our way, Baltic Countries way of exposing kids to cold, what I say cold is not 20 Celsius !! Babies are left in the cold in minus 10 when the parents are in the coffee houses drinking coffee. It is true Babies are warm in the prams but no Asian will ever do that because the outside is still minus 10,20 Celsius. We as a couple shouted at the Taiwan police , we respect your living styles BUT you have no right to control our way of building immunity for our baby. We don't even act so extreme as Baltic parents but 20 Celsius is so ridiculously cool that we see no issues with our baby being topless. Singaporeans and Malaysians are all wearing just a light t shirt and shorts at all indoor shopping malls when the traditional Chinese continue wearing fur coats, down jackets and scarves and caps even when they go into their 25 Celsius indoors. Even hongkongers find shenzhen shopping malls to be super hot !!
We as a family have benefited from exposure to cold, we have overcome traditional Chinese over fear to cold, No matter as a family or as a country, singapore. We are full Chinese yet we firmly believe in Western way of life ( although not all western countries believe in cold expousre) which is get used to things in life and not ultra avoidance from birth to death.
Don't get me wrong, every culture has its avoidance things, but not even one culture has so many things to ultra avoid like the Taiwanese
1) cold, definition of cold is 23,24 , my French friend was so annoyed his kindergarten teacher told him to wear jacket for his son at 27 Celsius in taipei. I have photo proof
2) Grey skies uv rays strongest, sunny skies, strongest feat of tanned skin
3) drizzle and rain
4) carbs,sugar
5) butter and cream
6)spicy food and spices
7) raw food , the old Taiwanese don't eat raw food
8) Sour food, thai Tom yum in Taiwan is atrociously bland
9) air pollution and even toasted bread smell. A bakery in Taiwan was fined 100,000 ntd for toasting the bread too fragrant
10) wind. Chinese concept. My Chinese educated mother finally knows how irritating she is when she is lectured by Taiwanese that she should not blow wind . She rebutt back she comes out is to blow wind.
Wim Hof is like a daddy to us all...that's how I feel! Big hugs to you daddy Hof!!
Cool Panama hat ✌🏽 Happy to meet in a few weeks in Cologne.
Wim I hope to God that you see this because to be frank you are the greatest human I have ever known of and It kinda hurts to say but you are an even greater inspiration to me than my own father even though he is a GREAT MAN in his own right. your mental and physical strength as well as your techniques helped me through the hardest and darkest time in my life when I was in a state of pure unadulterated DESPAIR. You have changed my life and it would be an amazing honor to meet you one day.
This man is something special! and he brings much needed positivity to this world.
Your incredible, seen your story life, even more incredible. You definitely change the world.
Awesome! 🤍🧊❄
Excellent video. Been doing the breathing and cold showers for years. I'm sure it helps me at almost 61 and with various aches and pains and gym injuries. In fact sometimes I fall asleep whilst doing the breathing exercises. Wish I could find somewhere to try an Ice bathin London. I live in a high rise without a garden so can't make a homemade one
You could immerse yourself in one of the inner city ponds my friend? A friend of mine does that somewhere in London
My life is better after to know you. Thank you so much Wim 🙏❤️✨
Todo controlado. La mente domina las sensaciones corporales.
A cold shower a day keeps the doctor away! thank you so much for making my life better❤
i like taking my time in good things in life every single day.
Love to see how Wim look at his cliënts (this case the interviewers). He make a real 1 on 1 connection by the persons who seems to be afraid of the cold. He really reads their emotions and adapt the guidance accordingly
Cold baths helped me big time with the pain of a herniated disc 2 years ago. Thanks Wim
Good morning ❤
Love ya Wim! All the love all the power
God bless you Wim
lol this man is thr fun friend i always wanted to have
Grande Wim !!!!
Fantastic Wim , love and enthusiasm ,shared with others , for his method 👏
Awesome, Wim!
Ich freue mich schon auf das Traffen live in Köln ❤
'Get high on your own supply' - Wim Hof 2024
Du motivierst mich jedes Mal. Danke
Hi, Wim! I’m your follower since 3 years now. My wife surprised me with a bronze circle ticket. We will fly from Bulgaria direct for the event in Paris. Really hope to see you!!
The coolest ever
Much love from Flint Michigan USA to everyone.
If we wait for taxi like your style here, where I live it will become a world record 😅❤ love from Ladakh (India)
Just a thx for all you give to us by your experience and your strenght. I often use your breathing method and it's a part of my good life :-) So, have a good life too :-)
Love this dude
Gracias Win ayudaste, a conectar con la fuente, con tus acciones y sabuduria gracias
thats lovely
You’re the best! I keep a fond memory of your show at UPW 2016 in San Jose. I now live in the South of France and do sometimes cold bath in the Mediterranean but it’s not icy :) it’s my goal to do ice baths. Do you plan to come to the South of France? We have a big stadium as well in Nice, and the beach. It’s like the French Californie here. Very nice. Enjoy your time in Paris! If you like macarons I highly recommend the ones from Pierre Hermé, tastier and less sweet than Laduree. Hugs, Virginie
Добро пожаловать в Москву господин Хоф
Wim in Parijs 👍🏼
Wim is great!
Love you Him 🧡
Love you Wim
If Wim tells you to jump to the ice bath, you just do that!
Absolutely brilliant! This is how i wait for a taxi! haha. ty Wim. Just did 3 rounds of breathing. Cold shower coming up. Nice to plug into a little of Paris and the people.
You are so großartig and my Best friend every time because of with Wim Hoff Atem Technika! Ich habe so much more Energie und kaum Schmerzen in my Body and my mind is relaxt and i feel Ready good for my time and my live! I Thank You for being you and your Soul ❤ you Are amazing Person! Like me 😂 maybe we See in irgendwann mal persönlich! Du bist mein Held und Visionär. Danke für Meditation und Frieden finden! Ich bin Dir sehr sehr dankbar 🥲 ❤🙏🏽✌🏼🦍☀️🌊♥️
Great video!
Thank you wim hof 💗
Even the taxi driver has more style than me hahaha.
Wim, you the man.
I love you so much Wim
Nice hat Wim!
You have to make a "First we feast" but with ice baths instead of hot wings!
...beautiful....❄💥😍🥰👌❤🙏
You know my friend that's what I know and please keep it for your self
Like this method.
you are a great guy.
❤❤❤❤❤❤
Beautiful! Should you always keep the head out of the water, including your hair? Love
Gutted that the Paris event has been cancelled Wim ...... I shall keep on breathing and hope one day I shall see you xxx
Hi Wim, I'm a beginner at the Wim Hof method. I have emotions and things that come up during the breathing exercises that I know want to be released. I want to release them/ let them out, but I live with several people, and would not feel comfortable audibly releasing my emotions in this current living situation. I'm not sure what to do. Perhaps a seemingly obvious answer might be - go out into nature, where no one is around - where I live, to get to a spot in nature where no one is around unfortunately would take several hours one way and require an overnight stay - feels impossible. Another obvious answer might be - wait until my roommates have all left the house: it is hard to tell whether people are home or not just because of the set-up of the house.
I am aware of perhaps a deeper issue within me related to letting things/emotions flow, releasing things. This feels different though: I just really wish I had a safe-feeling place where I could be alone to let things out, and I just don't know what to do. Right now, when I try to do the Wim Hof breathing exercises, I know I am holding things in - that way of doing things feels wrong.
Great video, Wim. I like the hat! Thank you for all you have done e! 🙏😍
To think that the first being that did it in order the heal itself, a farm's animal. The farmer discovered what it did and spread to the world. Blessed the animals of earth, they cary wisdom of nature.
GREAT !
CHEERS FROM BRAZIL !
The man, The Magic❤
Gracias Gracias 😊 Hombre 🧊🧊🧊🧊🧊🧊 Hombre Hielo te Debo La Vida Gracias Exelente Terapia
Hello ❤Dear Wim Hof, I am writing to you from Russia, I have been practicing your breathing method and cold shower since spring, it helps a lot in difficult situations, thank you. Everything is very good, but there is one thing, but why are you holding a bottle of beer in your hands in one of your interviews? Millions look at you, including children, as an example to follow, alcohol and millions of people killed my father, after this interview I doubted whether I was going the right way and whether I needed it, no, everything is OK, you are the man who conquered Mount Everest, but seeing you with a bottle of beer was very It hurts for me. Thank you for your hard work, I keep breathing, it helps me a lot. ❤️
"Why make war when we humans can make structures like this"
For a split second there I imagined a harmonious world were all the great minds from rival countries came together and used their powers for good.
Oh I just love wim!
Would love to have one of these tubs
Дышу по Вимму😊
Thanks for sharing.
majestic place miss it😢❤
Beautiful smiles
love it
I did bit expect him to be a goof ball; I think that probably keeps him as healthy as the ice baths do!!!
Здравствуйте господин ХОФ переезжаитье в Грузиу ТБИЛИСИ пожалуйста ❤❤❤
Inspiration to live your fullest potential!
That lady in the red bikini handled it well. Same as that man that talked about it. Full potential
My master.
Que ganas de estar ahiiiiiiii ❤❤❤❤❤
আইসা গেছি নিউইয়র্ক! মনে হলো বাংলা ভাষায় বললেন, আমার প্রিয় মানুষ,,,, ❤❤❤❤
From 4:20 onward it is very inspirational! Fantastic video
Anyone in here who also suffers from chronic depression? Does his methods help against chronic depression?
Stockholm, Sweden 🇸🇪
I don't suffer from depression , but i imagine how hard could be to live with that and wanting to talk about it . Sometime , the sadness and depression could be so deep . I really hope that you will be better
I do the breath holding every morning after a bit of meditation.I had depression on and off for 30 years,and it is gone now.Once you take control of your emotional state,you get back in control.One day at a time.Take care.
Awesome have to try that already doing cold showers
"Get high on ur own supply". And notice that dutchies are not only iceguys, they also Master French!
Vote Wimmie in the European Élections!