😴 Guided Meditation for Sleep and Relaxation ~ Sleep talk down Female voice of Kim Carmen Walsh

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  • เผยแพร่เมื่อ 24 ม.ค. 2025

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  • @malinsotta3898
    @malinsotta3898 3 ปีที่แล้ว +6

    Best meditation iv come across so far

  • @pedromelgarejo2235
    @pedromelgarejo2235 4 ปีที่แล้ว +21

    Before I knock out I'd like to say this every night to sleep has help with my ptsd. Thank you

    • @glizzyzilla
      @glizzyzilla 4 ปีที่แล้ว +3

      i watch this for the exact same reason, im so glad someone said this. im only 15 but im so glad someone understands

  • @carolyneperry3394
    @carolyneperry3394 3 ปีที่แล้ว +25

    I listen to this every night, helps me go to sleep

  • @kiarawentzloff941
    @kiarawentzloff941 3 ปีที่แล้ว +14

    I started a tolerance break this week, last night it took me at least an hour to fall asleep. This audio had me asleep in less than 20 minutes 💛

    • @HazePC
      @HazePC ปีที่แล้ว

      Real as hell

  • @nledelnr
    @nledelnr ปีที่แล้ว +3

    This audio is a gift. A kind ethereal voice of comfort, grace, and mindfulness. Where ever you are ... blessings to you lady.

  • @messiahsez
    @messiahsez 3 หลายเดือนก่อน

    Your voice lifts me up to heaven. Love you Kim.

  • @bradedward7454
    @bradedward7454 4 ปีที่แล้ว +9

    Thankyou Carmen for your Wonderful voice, and visionary Meditation you made me hard to go to sleep at first but fell into a deep beautiful night. Thankyou very much. Brad.

  • @dalegrange7503
    @dalegrange7503 3 ปีที่แล้ว +1

    Hi Kim I have joined your channel. I like to hear your voice. I will try to. Watch all your videos. To help the channel grow its the perfect music. As I have stress alot

    • @KimCarmenWalsh
      @KimCarmenWalsh  3 ปีที่แล้ว +1

      Thank you for your comment Dale, it’s lovely to meet you here! Peace is always within 💚🦋

    • @dalegrange7503
      @dalegrange7503 3 ปีที่แล้ว

      @@KimCarmenWalsh thanks for the reply. Hooe you are doing well tonight

  • @carnellhaskins900
    @carnellhaskins900 3 ปีที่แล้ว

    Hello from Chicago! This is Carnell. You are so GOOD. Thank You.

    • @KimCarmenWalsh
      @KimCarmenWalsh  3 ปีที่แล้ว +1

      Awww thank you so much Carmell. Thanks for listening and sending warm wishes to you in Chicago 🙏✨

  • @goat8252
    @goat8252 5 ปีที่แล้ว +4

    I can’t listen to a guy it doesn’t calm me or soothing me we need more people like u Kim I’m now a subscriber

  • @kevin46942
    @kevin46942 4 ปีที่แล้ว +10

    Hi i tried this again i got even got more relaxed and sleepy!!

  • @atticninja9194
    @atticninja9194 5 ปีที่แล้ว +17

    I seriously panicked when I saw the video deleted out of my saved. I literally listen to this every night. Thank you for reuploading and thank you for what you do. I’m so glad I had memorized your name and was able to find it again.

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว +1

      Oh I'm so sorry it made you panic, but happy you managed to find it again! Much love

    • @twistuvfate
      @twistuvfate 5 ปีที่แล้ว +1

      I just had a similar panic moment! Glad I found this again!

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว +2

      twistuvfate happy it re-found you! Much love 🧡

    • @lynziswez
      @lynziswez 4 ปีที่แล้ว +1

      You can bookmark it so it stays on your header running along the top of your browser page

    • @Sunshine222smiles
      @Sunshine222smiles 3 ปีที่แล้ว

      Ditto I had the shorter version it was deleted its just the right one

  • @remygerman6469
    @remygerman6469 ปีที่แล้ว

    Nice meditation, thank you! 🙂

  • @millie9919
    @millie9919 3 ปีที่แล้ว +1

    I love this one ☝🏼

  • @donnacarroll3372
    @donnacarroll3372 5 ปีที่แล้ว +18

    I slept so well. I listen to countless meditations but for most this one was my favorite. Thank you for your time writing this. Keep up the good work

  • @conniebeare8775
    @conniebeare8775 4 ปีที่แล้ว +5

    I can never naturally fall asleep before 12-1 am but i ended up falling asleep before the end of the video :) thank you so much

  • @johnsayers8788
    @johnsayers8788 4 ปีที่แล้ว +2

    That voice is like silk really helpful download

  • @anitadiener2307
    @anitadiener2307 3 ปีที่แล้ว

    Kim
    Transforming !!!
    Incredible!
    💖💖💖

  • @Lola-AreaCode212
    @Lola-AreaCode212 5 ปีที่แล้ว +19

    Thank you Kim! 🌸
    In the middle of an anxiety attack at the moment and got only 2 hours of sleep today. Your voice always helps me much more than valerian, valium or Sinatra's oldest ballads!
    I am so, so grateful you exist.
    💗

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว +3

      ꧁ LOving sOUL ꧂ I hope you get to relax some tonight and have sweet dreams lovely 💫🙏💜 much love xx

  • @Sirio69
    @Sirio69 2 ปีที่แล้ว

    Thanks so much Carmen

  • @davidbragg3964
    @davidbragg3964 3 ปีที่แล้ว +1

    This is the absolute best sleep meditation. Thank you Kim

  • @GarrettAbbey
    @GarrettAbbey 4 ปีที่แล้ว +6

    This is the best video on TH-cam. Such a beautiful voice. Thank you

  • @goat8252
    @goat8252 5 ปีที่แล้ว +6

    Great video Kim I was feeling so sick and panicking and anxiety about my breathing your voice calmed me right down everything u said helped me thank god for your beautiful soothing voice and meaningful words please keep making these videos thxs & god bless u

    • @lallyamanteofficial
      @lallyamanteofficial 4 ปีที่แล้ว +1

      Me too ! Stressful here in New York and this is the only one that makes me sleep 🙏

  • @cathimummery6873
    @cathimummery6873 ปีที่แล้ว

    Beautiful voice very soothing.

  • @invaderzim2996
    @invaderzim2996 5 ปีที่แล้ว +11

    I was having trouble sleeping tonight and when I first heard your voice I instantly felt less anxiety. Thank you

  • @drjthornley
    @drjthornley 2 ปีที่แล้ว

    Your pacing is wonderful with no booby traps. Respect from a retired therapist.

  • @olly725
    @olly725 2 ปีที่แล้ว

    Her voice is so relaxing and calm do you work In a spa

  • @rajivbhatnagar
    @rajivbhatnagar 4 ปีที่แล้ว

    Very nice voice....thanks for wonderful mediatation technique

  • @Redrabbit_studios
    @Redrabbit_studios 5 ปีที่แล้ว +13

    Made it to the countdown. Best sleep I had long time. Thanks!

    • @lallyamanteofficial
      @lallyamanteofficial 4 ปีที่แล้ว +1

      Me too ! Stressful here in New York and this is the only one that makes me sleep 🙏

    • @vannamac32
      @vannamac32 4 ปีที่แล้ว

      Lally Amante really time to to go go real fast 💨 night night for the night out here tryna rnight has has anyone re e to eto eeeererer

  • @dansmith6748
    @dansmith6748 3 ปีที่แล้ว

    Thank you for the post .. Loved it!

  • @ranp237
    @ranp237 4 ปีที่แล้ว +8

    This peace really help me with my anxiety. I listen to this every time I need help. Thank you 🙏

    • @markgrossenbacher9661
      @markgrossenbacher9661 4 ปีที่แล้ว +1

      Oh my goodness yes my heart was racing because I was so stressed and it helping me calm diwn

  • @miraivas3048
    @miraivas3048 5 ปีที่แล้ว +15

    Kim, this might be the best sleep meditation that I've ever heard. Your voice is so soothing and relaxing, and the script is imaginative and fairy-tale like. That is not easy to do for almost 2 hours. Love and gratitude for a great job....🌹✨💚

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว +4

      Ah such a beautiful encouraging comment Mira, thank you so much lovely 🙏💖✨

    • @goat8252
      @goat8252 5 ปีที่แล้ว

      I agree best I herd and her voice really is so relaxing

    • @andrewlietzow7739
      @andrewlietzow7739 2 ปีที่แล้ว

      Yes. Of all of the sleep meditation authors here on TH-cam, Kim Carmen Walsh is my favorite. I like many others, but I LOVE KCW!

  • @lia-su1ij
    @lia-su1ij 5 ปีที่แล้ว +8

    This is great! All the other videos have voices that disturb me, have creepy music, or so on. Your voice is so relaxing!! Finally I can have a good night sleep!

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว +2

      Thank you! Happy you like it 🙏💜

    • @lia-su1ij
      @lia-su1ij 5 ปีที่แล้ว +2

      Definitely got my subscribe!

  • @fredericksciortino5238
    @fredericksciortino5238 5 ปีที่แล้ว +8

    Thank you Carmen, it was lovely, as always.
    Namaste.

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว +2

      Namaste lovely 💜✨ happy you enjoy this recording! Much love xx

  • @juliaschultz568
    @juliaschultz568 5 ปีที่แล้ว +10

    Been listening to this nightly. Absolutely amazing and so very relaxing. Thank you

    • @lallyamanteofficial
      @lallyamanteofficial 4 ปีที่แล้ว

      Me too ! Stressful here in New York and this is the only one that makes me sleep 🙏

  • @speedbird109
    @speedbird109 5 ปีที่แล้ว +6

    Too good. Clicked on subscribe before I got knocked off!! Keeping the screen dark excellent.

  • @LindaHallguidedmeditation
    @LindaHallguidedmeditation 5 ปีที่แล้ว +12

    This is sooo relaxing Kim, my whole body began to relax in the first minute. The lovely music by Chris is wonderfully hypnotic too xx

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว +2

      Thank you so much for your lovely comment Linda! I do love Chris' music 💜✨much love xx

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation 5 ปีที่แล้ว +2

      @@KimCarmenWalsh Yes, he's my favorite composer and a lovely chum xx

  • @katiemarie7912
    @katiemarie7912 4 ปีที่แล้ว +54

    Every night I listen to this specific one and always fall asleep before the stairs part lol

    • @ॐmusic
      @ॐmusic 4 ปีที่แล้ว +5

      Then how do you know about the stairs part? 🤔😅

    • @katiemarie7912
      @katiemarie7912 4 ปีที่แล้ว +3

      Cialdella 3 Point OH because i use the video to meditate during the day so I listen to the entire thing😂

    • @richardnixon9725
      @richardnixon9725 4 ปีที่แล้ว

      Is this where the balustrade is?

    • @ItsTheRealAngel
      @ItsTheRealAngel 4 ปีที่แล้ว

      I wake up at that time and have trouble after

    • @RJ67.
      @RJ67. 4 ปีที่แล้ว +1

      If you fall asleep before the stairs part how do you know there's a stairs part?
      J.K. :)

  • @mariannecasavan2132
    @mariannecasavan2132 5 ปีที่แล้ว +2

    Amazing!!!!New favorite for me

  • @Koiiyii
    @Koiiyii 3 ปีที่แล้ว

    This is very helpful, everytime I go to bed I cant fall asleep without noise going on, my fan cant be the only thing anymore and with this video 5 mins in I'm fast asleep, also everytime I go into yt and I'm about to go to bed this shows up so I dont search for it

  • @lisawilliams2406
    @lisawilliams2406 3 ปีที่แล้ว

    I haven't made it through to the end yet. That's a great big thank you from me!

  • @larainesmith1643
    @larainesmith1643 5 ปีที่แล้ว +1

    I was sleepy after a shower. This made me feel better. I love you so much that I have to catch my breath. Your angelic voice brings me to the verge of tears. I love being with you in the darkness of drowsiness. Hugs;

  • @sheva9666
    @sheva9666 4 ปีที่แล้ว +1

    Your voice is beautiful. Thank you!

  • @al3xgaming866
    @al3xgaming866 4 ปีที่แล้ว

    You are so helpful I also find this the best you have uploaded I listen to it every night

  • @leaotoole2717
    @leaotoole2717 4 ปีที่แล้ว +18

    This is amazing, I listen to it every night and it always helps me drift off peacefully 😴😴😴

  • @cathimummery6873
    @cathimummery6873 ปีที่แล้ว

    Ethereal voice Kim good choice of words

  • @vinseque2989
    @vinseque2989 4 ปีที่แล้ว +4

    My mom is like go to bed go to bed and them I’m like ok jeez and then I try but I can’t and then this relaxing video always helps me fall asleep 😊🤩🤤

  • @aftrdrk7263
    @aftrdrk7263 4 ปีที่แล้ว +4

    My favourite ☺️☺️

  • @quincyclaybon7256
    @quincyclaybon7256 3 ปีที่แล้ว +2

    I listen to this one alot. So soothing.

  • @michaelfound9010
    @michaelfound9010 5 ปีที่แล้ว +1

    Hey I'm loving you today Kim so stressed I dream couple nites a month, and never is it pleasnt!!
    Thank God for you and few other on the net who can unwind me!!
    I know it's not much to y'all but to me your an Angel 😇 sent for me thank you

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว

      Michael House aw bless you lovely 🙏💜 hope you relax, sleep well and have pleasant dreams tonight, much love xx

    • @michaelfound9010
      @michaelfound9010 5 ปีที่แล้ว

      @@KimCarmenWalsh Thank you,
      And bless you Angel 😇

  • @dk6173
    @dk6173 5 ปีที่แล้ว

    Thank you Kim. I like that you talk slower than others. It's much better. It's easier for me to focus. In fact for the slower the better.

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว +2

      DPK DPK aw thank you!! I’ve definitely learnt over the years of recording to slow down the pace of my recordings 💖🙏 much love

  • @wemercabral3262
    @wemercabral3262 4 ปีที่แล้ว

    gratitude Kim carmen! for this guided meditation. Helps me a lot. Interesting that I can sleep, but I still hear your voice.

  • @pulse_ace891
    @pulse_ace891 4 ปีที่แล้ว

    best Meditation for Sleep and Relaxation ever

    • @KimCarmenWalsh
      @KimCarmenWalsh  4 ปีที่แล้ว

      Glad you enjoy it :) btw, my 4times great-grandfather was called Ephriam and he immigrated to the US from Bradford....your name brought his story to my mind!!

  • @philliproberts5823
    @philliproberts5823 5 ปีที่แล้ว +8

    I have never been so relaxed in my life. It was miraculous that I laid still for almost two hours. I feel absolutely wonderful and at peace. Thank you, Kim. 🌺💕✨

  • @jgirl345
    @jgirl345 4 ปีที่แล้ว +3

    I listen to this every night, I've looked for other similar ones in ur videos but the only other long ones are for weightloss, I dont see much of a variety, I love how ur voice sounds echo like, please consider making others similar to this, maybe, "positive Affirmations" or " let go of negativity" stuff like that, it will be much appreciated! Thanks for all u do 😊

  • @janipirskanen3383
    @janipirskanen3383 4 ปีที่แล้ว +1

    I’ve tried. Works!

  • @TheReneepruitt
    @TheReneepruitt 5 ปีที่แล้ว +1

    This was perfect! Loved how u guided us to calm then gave us a story of things to see.. made me have some dreams that were magical! I have to see if u have more that is similar to this! Course I have to listen again tonight to this one!!

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว +1

      soldier OfGod aw thank you for your lovely comment! It’s made my day 🙏💜

    • @jamespurves715
      @jamespurves715 5 ปีที่แล้ว +2

      @@KimCarmenWalsh simply thank you for your wonderful relaxation and lucid dreams please don't stop.!!!

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว

      James Purves aw such a lovely comment 💜 thank you!

  • @lallyamanteofficial
    @lallyamanteofficial 4 ปีที่แล้ว +3

    Me too ! Stressful here in New York and this is the only one that makes me sleep 🙏

    • @jami5296
      @jami5296 4 ปีที่แล้ว

      Lucky. I live 8n the country most basic state.
      Colorado....
      😒

    • @jami5296
      @jami5296 4 ปีที่แล้ว

      @@user6371 🤮😒😒

    • @jami5296
      @jami5296 4 ปีที่แล้ว

      @We_are_f*society nah I'm actually 15 and still gross.

  • @bryannguyen8440
    @bryannguyen8440 5 ปีที่แล้ว +2

    Love the soft music Kim! It's always good to share suggestions on future videos :)

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว

      Bryan Nguyen it is always good to know what you’re looking for in your meditation sessions! Much love xx

  • @ceciliahernandez1641
    @ceciliahernandez1641 3 ปีที่แล้ว

    Gracias el mindfulness y Infusiones de pasiflora o tila o melisa o valeriana ayudan también mucho saludos

  • @kevin46942
    @kevin46942 4 ปีที่แล้ว

    Hi i tried again tonight much relaxed tonight. your video is very addictive and your voice is so lovely!!
    i Love you;

  • @sadliteboy6928
    @sadliteboy6928 4 ปีที่แล้ว

    Thank you I relaxed a little

  • @Balazak
    @Balazak 3 ปีที่แล้ว +2

    Ha, this is the third video I've found with this background music.
    Love how it cues my brain for sleep right away.
    Very relaxing voice here also.
    Love it. 👍

    • @KimCarmenWalsh
      @KimCarmenWalsh  3 ปีที่แล้ว

      Glad you enjoy it! Thank you for your lovely words 🙏💜

  • @lucyplant8554
    @lucyplant8554 4 ปีที่แล้ว

    Really been struggling for about a month to fall asleep before 4-6 am somtimes don't sleep, I am trying this one tonight, would really appreciate if anyone could recommend others like this please, love and light, peace to all.

  • @pvallarino6794
    @pvallarino6794 3 ปีที่แล้ว +1

    I really need to listen to this during the day because I fall asleep so soon I don't have a chance to enjoy it for longer! It works so well. Thank you! And I don't get up during the night!

  • @Zeluth
    @Zeluth 5 ปีที่แล้ว +2

    OK. Trying it out with headphones. Cheers!

  • @YogiliciousP
    @YogiliciousP 5 ปีที่แล้ว +4

    🤩 💗 Awake for hours upon hours in the middle of my sleep: unfortunately I can only say the first half of this vid is GREAT as I slept through the second half. Given it started w an advert I was worried an advertisement would come at the end (or God forbid w/in the vid) and w it’s loud and excitatory stimulus wake me IF I was able to fall asleep, so I’ve avoided TH-cam hypnosis vids in particular can’t sleep cases-last night was dire...thankfully I’ve no clue if an ad comes at the end.

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว

      Hey Sazy thank you for your comment! There are only ads at the beginning of the vids. Much love and happy New Year ✨

  • @teemarrero2174
    @teemarrero2174 4 ปีที่แล้ว

    Amazingly awesome thank you so much!

  • @michaelfound9010
    @michaelfound9010 5 ปีที่แล้ว +1

    This really worked slept great last nite woke up well rested and ready

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว

      Happy it helped lovely, have a wonderful weekend 😊

    • @michaelfound9010
      @michaelfound9010 5 ปีที่แล้ว +1

      @@KimCarmenWalsh fdid you do something different with your hair it looks really good!!!

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว

      😂thank you!

  • @rebeccamcdaniel3299
    @rebeccamcdaniel3299 4 ปีที่แล้ว +1

    The best I've found 😊 thank you!

  • @hitchzack5107
    @hitchzack5107 4 ปีที่แล้ว

    THANK you Kim..so much

  • @leafproductions4385
    @leafproductions4385 3 ปีที่แล้ว

    This woman could tell me to do anything with that voice and I would do it!

  • @michelleyroo
    @michelleyroo 4 ปีที่แล้ว +5

    your voice is so peaceful and comforting. thank you for sharing! ♥️

  • @Minzo_122
    @Minzo_122 5 ปีที่แล้ว +5

    This is beautiful I love the way your voice is ♥️ this video is perfect 😁

    • @Minzo_122
      @Minzo_122 5 ปีที่แล้ว

      If you are seeing this reply I just want you to know I hope you have a good sleep (sorry about no grammar I haven’t learned it)

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว

      Hey Mini, thank you for your lovely comment! much love 🧡

  • @ανδρεαςγαβριηλ-ε4κ
    @ανδρεαςγαβριηλ-ε4κ 4 ปีที่แล้ว

    Such a wonderful recording. So helpful. Thank you.

  • @sfbluejade6103
    @sfbluejade6103 4 ปีที่แล้ว

    This is the best. Thank you.

  • @yanihay2854
    @yanihay2854 5 ปีที่แล้ว +55

    Lol I don’t even remember falling asleep to this as soon as I heard the voice though booooom.... it was a new day 😂😭😂😭😂 I slept so good..

  • @al3xgaming866
    @al3xgaming866 4 ปีที่แล้ว +3

    I commented 1 month ago, 1 week ago but now I'm just saying that listening to this has become a nightly routine

  • @bartholinsgland
    @bartholinsgland 5 ปีที่แล้ว +42

    I wish you had a playlist on Spotify.

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว +23

      bartholinsgland I am on Spotify (this track is on Spotify too, but has a different cover). Do I need to create the playlist? I should probably find out more about this! 🙂

    • @queenligoo7556
      @queenligoo7556 4 ปีที่แล้ว

      @Zyraxor1312 good on u x

    • @rosesheehan760
      @rosesheehan760 4 ปีที่แล้ว

      .. r
      :szvca0

    • @lindalara6960
      @lindalara6960 4 ปีที่แล้ว

      @@KimCarmenWalsh
      Bro
      P oui 7w

    • @lindalara6960
      @lindalara6960 4 ปีที่แล้ว

      @@KimCarmenWalsh PM

  • @hydecat5
    @hydecat5 4 ปีที่แล้ว

    Thank you for this. The most relaxed ivw felt in months.

  • @jodic4963
    @jodic4963 5 ปีที่แล้ว +2

    Thank you Kim! Best sleep meditation

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว

      Jodi C thank you lovely! Sending season’s greetings 🎄💚💫

  • @danduke7339
    @danduke7339 5 ปีที่แล้ว +3

    Such a pleasant voice you have.

  • @ellemariea2620
    @ellemariea2620 5 ปีที่แล้ว +3

    i listen to this every night... thank you ( :

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว +2

      Thank you for your comment! Very happy to hear :)

  • @aileykunz9996
    @aileykunz9996 4 ปีที่แล้ว +1

    I have tried other ones but LOVE LOVE LOVE this one ❤️

  • @DE-iv8if
    @DE-iv8if 5 ปีที่แล้ว +2

    Very relaxing!

  • @HenryMcGuinnessGuitar
    @HenryMcGuinnessGuitar 5 ปีที่แล้ว +1

    Super. Just what was needed. Thank you Kim ;)

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว

      Henry McGuinness Guitar hello!!! Hope you’re well?

  • @alkistisTV
    @alkistisTV 3 ปีที่แล้ว

    Excellent

  • @princessroxisbelievix7773
    @princessroxisbelievix7773 4 ปีที่แล้ว +1

    I feel better and better.

  • @princessroxyvincenzo5602
    @princessroxyvincenzo5602 4 ปีที่แล้ว

    This is so helpful! Thank you.

  • @ricardoclemente7625
    @ricardoclemente7625 5 ปีที่แล้ว +14

    The stairs part was crazy .. i felt my body getting heavier and heavier while you say down one more step 😂 . Best sleep meditation for sure 👍

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว +3

      Hey Ricardo, really lovely to hear this experience! This is exactly the aim with the staircase :) much love xx

    • @aftrdrk7263
      @aftrdrk7263 4 ปีที่แล้ว +1

      I never get that far 😂

    • @kevin46942
      @kevin46942 4 ปีที่แล้ว

      Hi im the same way.

    • @NeoMororo
      @NeoMororo 4 ปีที่แล้ว

      The stairs ?? I was knocked out by France château 😴😴😴😴

  • @thomasitsasecretlol1988
    @thomasitsasecretlol1988 4 ปีที่แล้ว

    your good thanks for the vids but it will take a lot more than this to help me sleep

  • @gemmadavis1637
    @gemmadavis1637 4 ปีที่แล้ว

    Thank you so much this helps me sleep

  • @EVOLLOVEx
    @EVOLLOVEx 4 ปีที่แล้ว +1

    That voice 😍

  • @sincity3004
    @sincity3004 4 ปีที่แล้ว

    My fav sleep vid

  • @Manofhere
    @Manofhere 4 ปีที่แล้ว

    Thanks for telling us not to drive machinery while listening.

  • @JTX8000
    @JTX8000 5 ปีที่แล้ว +1

    This almost made me fall asleep but in the end I couldn't, but thanks for uploading this. Any tips if nothing works so far?

    • @KimCarmenWalsh
      @KimCarmenWalsh  5 ปีที่แล้ว +2

      JTX8000 hey I’m sorry it didn’t help. Maybe try concentrating on your breath and imagining yourself sinking into your bed with each breath ✨

  • @bsksnakanma
    @bsksnakanma 4 ปีที่แล้ว

    thanks karen

  • @iatebacon7678
    @iatebacon7678 4 ปีที่แล้ว +1

    I have sleep problems and it took me like 11mins in me 😴

  • @janipirskanen3383
    @janipirskanen3383 4 ปีที่แล้ว +1

    Works!

  • @LilithTheQueenHell
    @LilithTheQueenHell 4 ปีที่แล้ว +1

    I love this i am very happy jedi