Sleep Hypnosis to Fall Asleep in MINUTES (Strong Sleep Talk Down for INSOMNIA) Dark Screen

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  • เผยแพร่เมื่อ 3 ธ.ค. 2024

ความคิดเห็น • 187

  • @tansyforrest
    @tansyforrest  ปีที่แล้ว +34

    Do you want to support my work even more? Why not become my patron www.patreon.com/tansyforrest
    and get patron only updates, discounts on hypnotherapy with me and audio only versions (via my private Patreon Soundcloud playlists) of my most recent TH-cam uploads without the introduction and most importantly ad free and much more over time!

    • @fergie4459
      @fergie4459 ปีที่แล้ว +3

      Play a

    • @MelissaLavalley-pb4dd
      @MelissaLavalley-pb4dd ปีที่แล้ว

      5:22

    • @markh8807
      @markh8807 ปีที่แล้ว +1

      😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

    • @mariestansberry3282
      @mariestansberry3282 ปีที่แล้ว

      On the train traveling to fort hill or

    • @Mysterysciencepiratedtheatre
      @Mysterysciencepiratedtheatre ปีที่แล้ว +1

      Why would we support your work when this does nothing to help a insomniac?
      I’m not willing to lose money on top of losing sleep.
      All this is guaranteed to do is kill your phone battery before it puts you to sleep.

  • @Ashley_x_Smith
    @Ashley_x_Smith ปีที่แล้ว +40

    It's 1.24am and I'm alone missing my son who took his life 3yrs ago aged just 27.
    I'm where we last saw each other and I can almost hear his voice, see him and feel his love.
    Sometimes I think I'm coping but this is something I know no matter how much I kid myself and others around me I'll never truely get over his loss and the obvious heartache, I smile at times but always in the knowledge that I may to others seem strong I'm 2 seconds from the unimaginable weight of pain that I don't want to carry anymore... this is calming me and I can't thank you enough 🙏
    One love.

    • @jeanw9517
      @jeanw9517 ปีที่แล้ว +9

      I lost my son three years ago. He was 40 yrs old. I'm suffering. Sometimes I feel like I'm going to have a mental breakdown. I do understand.

    • @shellebelle4842
      @shellebelle4842 ปีที่แล้ว +1

      Your amazing, big hugs from Michelle in Australia 💞

    • @KearaRichards
      @KearaRichards ปีที่แล้ว +1

      Sending love ❤

    • @worldofwonders21
      @worldofwonders21 ปีที่แล้ว +6

      We lost our 9 yr old to a car hitting him in front of our house. Time is only thing that made it more bareable and my higher power! I know I will see him again soon! You are loved! They want you to be at peace! They are ok now.

    • @wavewatcheri1613
      @wavewatcheri1613 ปีที่แล้ว +1

      My sincere condolences to all of you on the losses of your precious children. I will keep you all in my prayers. Much love from NYC 🗽💕

  • @cathimummery6873
    @cathimummery6873 ปีที่แล้ว +7

    I have gotten so use to falling asleep with Tandy’s voice. I have become so used to the meditation that I can’t sleep without it.

  • @williambrady382
    @williambrady382 ปีที่แล้ว +60

    With all of the various ASMR/Sleep Hypnosis options up here on You Tube, for me none are any better than Tansey Forrest. Her breathy, British delivery is intimate and soothing. “And when there’s breathing in your ear, you put your faith in all you hear” (TR), I could listen for hours. If only I could stay awake

    • @tansyforrest
      @tansyforrest  ปีที่แล้ว +3

      Thank you 🙏 for your kind words William and I am so happy that my hypnosis videos work so well for you 😴

    • @williambrady382
      @williambrady382 ปีที่แล้ว

      @@tansyforrest forgive my misspelling of your first name TANSY... No "E". But editing a comment on youtube is not possible once you enter it. Unless you delete and retype. And I was way to relaxed to do that! Keep up the good work.

    • @naturegirl4074
      @naturegirl4074 ปีที่แล้ว +2

      Agreed!

    • @dfreshMC
      @dfreshMC ปีที่แล้ว +3

      I literally JUST found Tansy and she IS good..
      But... THE BEST IS:
      Juliette ASMR
      She's like a sleep serpent and she'll have you tingling to sleep land!

    • @syfields8154
      @syfields8154 ปีที่แล้ว

      ​@@williambrady382😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

  • @elizabithlauwrens3421
    @elizabithlauwrens3421 หลายเดือนก่อน +2

    This specific one I've listened to probably 8 nights straight and each time I'm asleem within 15 min.
    Good night!

  • @ghengis430
    @ghengis430 ปีที่แล้ว +15

    This is wonderful. I slept for longer than ive slept for ages last night. Your voice is magic too. Thank you Tansy.❤

  • @aneliseadantas
    @aneliseadantas ปีที่แล้ว +8

    Thank you, Tansy, for making these videos available for free. I live in Brazil, and I'm weaning off Zolpidem, which I had been on since 2020. This is my 4th night without it, and for the first 2, I was half asleep, half awake at the same time, and had nightmares during the whole night. The previous night, during my broken sleep, I decided to look on TH-cam for something to listen to and help, and I came across your videos. I played it and managed to sleep the rest of the night, having nightmares, but sleeping. Then, last night, I went to bed and played this one, and I have slept the whole night, no nightmares! Prolific dreaming, but no nightmares and I feel rested! Again, thank you so much. ❤❤❤❤❤

    • @maxonout
      @maxonout 10 หลายเดือนก่อน

      Me, too

  • @DavidBFox
    @DavidBFox ปีที่แล้ว +18

    Tansy is a brilliant Hypnosis practitioner . As a hypnotherapist myself, I found that all in all, she provides the best guided meditation available today. I love sleeping with Tansy.

  • @sarahlouisawilliams7367
    @sarahlouisawilliams7367 ปีที่แล้ว +25

    So glad i came across your videos. I have been really unsettled lately suffering awful dreams. Your voice is so calming. Thanks for your hardwork with these videos ❤❤

    • @tansyforrest
      @tansyforrest  ปีที่แล้ว +1

      Hi Sarah, so glad to hear the hypnosis videos are helping you. Thanks for listening and supporting my work too 👏🙏😴

    • @hannah3146
      @hannah3146 ปีที่แล้ว +1

      ​@@tansyforrestdo you think this will help ptsd nightmares? Thanks you're helping alot of people

    • @lisadecriscio
      @lisadecriscio ปีที่แล้ว +1

  • @jasonfedak4036
    @jasonfedak4036 ปีที่แล้ว +18

    First time experiencing this video last night. It's the first restful sleep I've had in over 10 months (chronic PTSD). WOW! Thank you, Tansy.

    • @tansyforrest
      @tansyforrest  ปีที่แล้ว +1

      Great to hear you had such a good sleep Jason! Sorry about your PTSD, I hope my videos give you some peacefulness in your life 🙏

  • @Moyay
    @Moyay ปีที่แล้ว +3

    I had to come back here and say I was sooooo sooo sleepy and nothing on TH-cam helped but this. ! The hypnosis word scares TF out of me, but I was like eff it because I couldn’t figure nothing else out and long behold I was Knocked out within 10 mins and woke back up feeling sooooo Good. It’s like a Miracle! 🌟

  • @MyelleJohnson-of7xz
    @MyelleJohnson-of7xz ปีที่แล้ว +14

    I fell asleep at the first scene😂 That's the fastest I've ever fallen asleep in my life. Probably gonna start using this every night.

    • @tansyforrest
      @tansyforrest  ปีที่แล้ว +1

      Lovely to hear it worked so well for you! 😴🛌😂

  • @carrowinabox
    @carrowinabox ปีที่แล้ว +13

    this is absolutely wonderful Tansy! your voice is so soft and comforting that it feels like you're right there with me, guiding me to sleep. I love this, thank you ❤️

    • @tansyforrest
      @tansyforrest  ปีที่แล้ว +1

      Hi Carrow - Thankyou so much for your comment and being a subscriber for 4 years now! You must have been one of my first wow! 👏😀😴

    • @carrowinabox
      @carrowinabox ปีที่แล้ว

      @@tansyforrest early 2019! you've come a long way since then, glad to have been part of it ❤️

  • @lehighstar474
    @lehighstar474 ปีที่แล้ว +1

    I'm a male and it is soo soo soothing hearing a soft female voice to drift off to sleep too

  • @Ohiochic123
    @Ohiochic123 ปีที่แล้ว +5

    I love how you go from hypnosis to music. That was the best!

  • @wavewatcheri1613
    @wavewatcheri1613 ปีที่แล้ว +3

    What a wonderful experience! Your voice is so very soothing.

  • @Pain-FreePosture
    @Pain-FreePosture ปีที่แล้ว +1

    Unbelievable how soothing your voice is

  • @cathimummery6873
    @cathimummery6873 4 หลายเดือนก่อน +1

    Lovely voice.

  • @elzeym3224
    @elzeym3224 ปีที่แล้ว +3

    Wow! I literally dosed of to sleep within minutes. I'd been tossing and turning for hours. Nice work!

  • @larryegner690
    @larryegner690 ปีที่แล้ว +1

    That beautiful voice works so well! Thank you!

  • @maryannehayes2656
    @maryannehayes2656 11 หลายเดือนก่อน

    Fell asleep in the first 5 minutes. Awesome!

  • @Jamofluffy
    @Jamofluffy 9 หลายเดือนก่อน +1

    I love this but always seem to get real vivid dreams! I don’t really mind as going to sleep is the whole point! Thanks Tansy!

  • @magikme033
    @magikme033 ปีที่แล้ว +4

    Thank you so much for sharing your gift with us ❤❤❤

    • @tansyforrest
      @tansyforrest  ปีที่แล้ว

      My pleasure, I hope this helped you get to sleep 😴💤

  • @venezos25
    @venezos25 11 หลายเดือนก่อน +1

    I think your voice is very soothing but I couldn’t shut off and rest because I found it very busy the visual description just kept my mind trying to keep up with picturing the scenes

    • @maxonout
      @maxonout 10 หลายเดือนก่อน

      Yes visuals make me feel sleep deprived and unable to make the effort. Though relaxing!

  • @leewhite2039
    @leewhite2039 ปีที่แล้ว +2

    I have tried hundreds some with little effect most with none. I put this on and working about five minutes I remember nothing and woke up three hours later(for me that’s an amazing sleep) thank you!!!!

  • @gailblacker6458
    @gailblacker6458 ปีที่แล้ว

    i am addicted cannot go to sleep without your lovely voice❤

  • @JCarlos.556
    @JCarlos.556 ปีที่แล้ว

    _Tried 3 videos prior to this one. None worked, but this one did the trick. Thank you🤤_

  • @davidloyd940
    @davidloyd940 10 หลายเดือนก่อน

    I can't believe how good this works! no more cpap machine for me! I use this every night!❤

  • @michellegilliss
    @michellegilliss ปีที่แล้ว

    Ok! It worked, thank you!

  • @ganeshzambare5056
    @ganeshzambare5056 10 หลายเดือนก่อน

    Thanks. I tried this today. Worked for me.😊❤😊. Wonderful.

  • @ericasabbage413
    @ericasabbage413 ปีที่แล้ว +3

    What a wonderful soothing way to go to sleep. This is the most beautifully delightful way to relax and feel at peace, relaxed and rested. Thank you Tansy. I’m so glad I found you. 😊

  • @pricecampbell
    @pricecampbell ปีที่แล้ว +3

    You don't record these in one continuous presentation, no editing together? If you do theses no one like you other than Bob Ross. Incredible...

  • @bigears5809
    @bigears5809 ปีที่แล้ว

    What a beautiful voice

  • @cathimummery6873
    @cathimummery6873 8 หลายเดือนก่อน

    Tandy I love your voice. Can you sharpen it up and make it more echoey? Thanks

  • @kristinmarie9056
    @kristinmarie9056 ปีที่แล้ว +3

    Thank you! ☺️

    • @tansyforrest
      @tansyforrest  ปีที่แล้ว +1

      Glad you liked it Kristin! 😀👏

  • @martinwalker3088
    @martinwalker3088 ปีที่แล้ว +8

    I've just caught up with you Tansy. That was fantastic. It helped me get back to sleep when I woke too at silly o'clock in the night. Thank you once again!!

    • @tansyforrest
      @tansyforrest  ปีที่แล้ว +1

      Great to hear Martin that it worked so well for you! Thanks for all your support to my channel!

  • @winnysneece694
    @winnysneece694 ปีที่แล้ว

    Good video!. Thank you for sharing. ❤

  • @ts3858
    @ts3858 ปีที่แล้ว +6

    HATE these ADS!!

  • @noahah-nee308
    @noahah-nee308 ปีที่แล้ว +2

    I love it’s 💗 💕 ❤️

  • @umaganesh1198
    @umaganesh1198 ปีที่แล้ว

    Tansy thankyou so much dear

  • @lornajudge5130
    @lornajudge5130 หลายเดือนก่อน

    You have saved me ❤

  • @iainehborrynjah7637
    @iainehborrynjah7637 ปีที่แล้ว +1

    Thanks😊😊😊

  • @steelmill
    @steelmill ปีที่แล้ว

    If you are lonely remember that the sun is just one but shines bright for us all.

  • @JessicaBradshaw-rg7vi
    @JessicaBradshaw-rg7vi 7 หลายเดือนก่อน

    Thank you

  • @MrTomBlackTV
    @MrTomBlackTV 5 หลายเดือนก่อน

    Thanks for you video❤ now i can sleep 😊

  • @jonisee5011
    @jonisee5011 11 หลายเดือนก่อน

    Thank you ❤❤

  • @WordItGirl
    @WordItGirl 3 หลายเดือนก่อน

    Love your videos but one without music would be so helpful! I can’t ’not’ hear it for some reason & it’s so hard to find sleep videos without it.

  • @bernadetteainsley5812
    @bernadetteainsley5812 ปีที่แล้ว +1

    Fab thanks❤

  • @anneleyallen7904
    @anneleyallen7904 ปีที่แล้ว +4

    How this worked I dunno haven't slept well in over 20 years

  • @Wau12345
    @Wau12345 ปีที่แล้ว

    I have insomnia, for long time, but, now I pray to get rid of it 😅😅😅😅

  • @Stephanie-o6q
    @Stephanie-o6q 4 หลายเดือนก่อน

    I never get to the end of the recording 😴😴🏴󠁧󠁢󠁥󠁮󠁧󠁿😴😴

  • @danielred483
    @danielred483 ปีที่แล้ว

    Im so glad i came cross to your video your voice is so calming what a soothing voice you have verry effective,, thanks to you tansy❤

  • @cathimummery6873
    @cathimummery6873 ปีที่แล้ว

    Yes was Great

  • @JosephJames-xl1bb
    @JosephJames-xl1bb ปีที่แล้ว

    I list most nights & alway drift off to sleep nite nite

  • @helenanatiello1392
    @helenanatiello1392 ปีที่แล้ว +3

    💚💛🧡❤️🩷💜🖤🩶🩵💙🤎🤍💝❣️❣️❣️ …. just what the doctor 👩🏼‍⚕️ ordered & perfect timing ⏰ 🧖🏻‍♀️ 🌳 🌺 🎯 💯- thank you for this 💎
    >~~> ☺️ 🙏 ~~> peace light n love & sweet cozy dreams to all 💭 😴 🛌 🌈 💫 💝‼️❕‼️

    • @tansyforrest
      @tansyforrest  ปีที่แล้ว +1

      Thankyou Helen for your kind words, hope this helped you get to sleep last night 😴😀🙏

  • @patblakesley3117
    @patblakesley3117 ปีที่แล้ว +18

    59 minutes in and still wide awake

    • @susanstephens6605
      @susanstephens6605 ปีที่แล้ว +2

      Do deep breathing at the same time.

    • @KearaRichards
      @KearaRichards ปีที่แล้ว +3

      I know that feeling 😢

    • @victordobozi
      @victordobozi 9 หลายเดือนก่อน

      Yeap, futile, still awake

    • @JohnBoyJoy
      @JohnBoyJoy 4 หลายเดือนก่อน

      Try "Jodie Whiteley sleep now"...hers is much better and the most authentic sleep hypnosis on yourube . Try her "sleep hypnosis easy lucid dreaming" video

  • @noras.9774
    @noras.9774 ปีที่แล้ว

    The video is 3 hours! This is the time for asleep?

  • @LearnfromYanzy
    @LearnfromYanzy ปีที่แล้ว +2

    Falll asleep in minutes
    The video-3 hour😂

  • @annettevandenheuvel7633
    @annettevandenheuvel7633 ปีที่แล้ว

    Same

  • @dtuk22
    @dtuk22 ปีที่แล้ว +1

    👋😁 Yeah!

  • @radiggie
    @radiggie ปีที่แล้ว

    Are there adverts during this? I do have premium TH-cam but had some recent adverts crop up right in the middle of videos like this. It’s the last thing you want.

    • @tansyforrest
      @tansyforrest  ปีที่แล้ว +1

      Not with my videos- I have never and won’t ever enable ads to play mid-roll within videos

  • @GinaBellinger
    @GinaBellinger ปีที่แล้ว

    Why would you put loud ads on a meditation?

  • @kristaglover1203
    @kristaglover1203 4 หลายเดือนก่อน

    Taking longer for this to work tonight

  • @SteveGorra-kz4tv
    @SteveGorra-kz4tv ปีที่แล้ว +1

    Night night

  • @Lonelyone1111
    @Lonelyone1111 ปีที่แล้ว

    Nothing can make me sleep

  • @rebz77
    @rebz77 ปีที่แล้ว +1

    Found what I needed. Love ya voice.

  • @loridorsey2971
    @loridorsey2971 ปีที่แล้ว

    Sometimes I can hear the soft sound of a cat meowing. Or is it the mushroom?

  • @momofbooman73
    @momofbooman73 ปีที่แล้ว +1

    ❤❤❤❤❤❤❤

  • @rosequeen27.777cardoza
    @rosequeen27.777cardoza ปีที่แล้ว

    I had a bad trip lol

  • @hazeltodd3043
    @hazeltodd3043 ปีที่แล้ว

    I think am broken I saw different pictures not what you suggested

  • @MatthewBarwick
    @MatthewBarwick ปีที่แล้ว

    Yii😊oouou😊o

  • @crystalmacdonald1007
    @crystalmacdonald1007 ปีที่แล้ว +1

    ❤❤❤

  • @JudyTanenbaum
    @JudyTanenbaum ปีที่แล้ว

    By mistake in the night I hit report. Emailed but ignore that. So sorry

  • @judithtaylor716
    @judithtaylor716 ปีที่แล้ว +32

    All I did was listen to you talk for hours...sorry

    • @Linda-qi8iy
      @Linda-qi8iy ปีที่แล้ว +2

      What are you sorry about?

    • @cathimummery6873
      @cathimummery6873 ปีที่แล้ว

      Lol

    • @annmarienuccio2349
      @annmarienuccio2349 ปีที่แล้ว +4

      Not supposed to listen. Volume should be very soft. Try again.

    • @ThatVSMBro
      @ThatVSMBro 2 หลายเดือนก่อน

      @@annmarienuccio2349instead of listening I should plug my ears or what

    • @ThatVSMBro
      @ThatVSMBro หลายเดือนก่อน

      Should you just watch it?

  • @paulajay6879
    @paulajay6879 ปีที่แล้ว

    If anyone knows the answer to my question. Please respond. Why is it; anytime I listen to these types of sleep vids, I have very weird vivid dreams or even nightmares? & I mean every time! To the point I feel it’s best to stop listening from this point forward…

    • @Feyre908
      @Feyre908 10 หลายเดือนก่อน

      It must be coincidence

  • @pattycassada654
    @pattycassada654 ปีที่แล้ว

    Ok i tried really hard to dleep but the talking just wss a huge distrsction i suffer from extreme/severe insomnia , up for 5 days now ....

  • @wayankobe-p7g
    @wayankobe-p7g ปีที่แล้ว +1

    the voice just dont out me to sleep, im out…..

  • @Drebotchris
    @Drebotchris ปีที่แล้ว

    If one falls asleep in minute then why on earth is this 3 hours long?

    • @Feyre908
      @Feyre908 10 หลายเดือนก่อน

      Coz some people may take more time to fall asleep

  • @benott5080
    @benott5080 ปีที่แล้ว

    If u fall asleep in minutes why is it 3 hours long?

  • @brettbarager9101
    @brettbarager9101 ปีที่แล้ว

    If this helps you to fall asleep in minutes . . . Why is it 3 hours long? 🤔

  • @NigelTolley
    @NigelTolley ปีที่แล้ว +3

    Definitely need diverging and distracting, having just seen pictures from the latest bloody news from bloody USA. May they all rest in peace.

  • @DakotaWood-br3tl
    @DakotaWood-br3tl ปีที่แล้ว +1

    You whistle when you talk

  • @donnaburdett1983
    @donnaburdett1983 3 หลายเดือนก่อน

    Can you come

  • @LPINA31
    @LPINA31 ปีที่แล้ว +1

    It is bad

  • @familyoftwo7441
    @familyoftwo7441 ปีที่แล้ว

    Whats a mozzy bank?

  • @lyaqatdar6350
    @lyaqatdar6350 ปีที่แล้ว

    Your voice in between disturbs

  • @patblakesley3117
    @patblakesley3117 ปีที่แล้ว +1

    Fall asleep in minutes but play for three hours??????

  • @donnaburdett1983
    @donnaburdett1983 3 หลายเดือนก่อน

    Mum is worse thi

  • @Batmandabomb
    @Batmandabomb ปีที่แล้ว

    What are you trying to put in people's heads?….. I tried 3 times and did not work... white noise worked best..I was up from 2 am till 6....

  • @joycehutchison1683
    @joycehutchison1683 ปีที่แล้ว +1

    Your accent is too heavy, hard time making out what you are saying

  • @Yvdberg
    @Yvdberg ปีที่แล้ว +2

    🤣Fall asleep in minutes, then you give a 3 HOUR video?🤣Dude, I don't think your video is as affective as your subtitle suggests.. back to the drawing board.

    • @ScarB789
      @ScarB789 ปีที่แล้ว +1

      effective*

  • @susanfellers5689
    @susanfellers5689 ปีที่แล้ว

    Too much talking

  • @barbaraheckert5289
    @barbaraheckert5289 ปีที่แล้ว

    Your talking is driving me crazy…..doesn’t help me relax at all !!! 😕

  • @ruthmcginnis2195
    @ruthmcginnis2195 ปีที่แล้ว +1

    Sad

  • @MichaelOKane09
    @MichaelOKane09 11 หลายเดือนก่อน

    Your hypnosis doesn’t work. How do I fall asleep?😴

    • @samgirl3bermel790
      @samgirl3bermel790 8 หลายเดือนก่อน

      Everybody’s different. Try something else

  • @Vanessa-qj8xg
    @Vanessa-qj8xg ปีที่แล้ว

    Doesn’t work, no progressive muscle relaxation, just talk about how we can fall asleep by listening. Very disappointing for me.

  • @lanihight7520
    @lanihight7520 ปีที่แล้ว

    Had horrible nightmare.

  • @samgio0217
    @samgio0217 ปีที่แล้ว

    She is my fave!

  • @bidel1lee7
    @bidel1lee7 ปีที่แล้ว

    I'm waitng....

  • @BrianReed66
    @BrianReed66 ปีที่แล้ว +2

    Love ya Tansy, you are the best at what you do.❤🧡💛💚💙💜🤎🖤🖤🖤🤎🤎💜💙💚💛🧡❤

    • @tansyforrest
      @tansyforrest  ปีที่แล้ว

      Thankyou Brian! Glad you like this one too 🙏👏😴