Rain Meditation for deep sleep and overthinking
ฝัง
- เผยแพร่เมื่อ 26 ก.ย. 2024
- A gentle and slow paced deep sleep meditation with the sound of rain at your window, be soothed down from overthinking to a relaxation enough for you to drift peacefully off.
Before you know it, you will be mesmerised by the sound of the rain and will be drifting into a deep sleep.
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With a gentle and even paced voice, calmness and a quiet mind will be experienced. Use this guided meditation for stress management before or as you sleep.
It is preferable that you are already comfortable, that you are willing to immerse yourself completely into this guided meditation and you accept that this time is just for you.
Being kind to yourself is okay, you are allowed to relax.
Hi, my name is Christian Thomas, if you like this meditation, it would be fantastic if you could share it, or perhaps leave a comment as to what your experience was of it.
Thankyou for listening, I hope it helps.
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Need more rain? Here is a meditation that includes over 7 hours of rain sounds on a window: th-cam.com/video/v6LRMAyjwkc/w-d-xo.html
🙏Subscribe for new videos:th-cam.com/users/MeditationVacation
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Just discovered this video. The rain sound is perfect and blends nicely with your soothing voice. Thank you, Christian!🙏😴💤
You You You uiiii bby in iiiî
I love it
❤
It pleases me to know that someone out there is sitting in this exact room, listening to the crackling fire. We could be oceans apart, but we are together in this, strangers are out there, all sitting and cozying up in this room, no war, no screaming, just peace.
This just helped me the other night mate. The rain combined with your guidance, just perfect for my zzzzzzzzzz's /
Fantastic! Glad we can help other! I fall asleep editing my own videos, so you? Lol
Ello Christian.. An Jason... I wana comment coz there's so much competition goin on these days round the world on everything that has no need to... I genuinely feel good from both of your work an to see u both chatting is a good thing... Much respect to u two... And good sleep work Christian helped as usual... ✌🏼👍🏼
Hi Jason and Christian, love you both. My favorite people - thanks for helping me ...
✌✌ to's the both of ya's
Thankyou Diane
I’ve been listening to this particular video for a long time. It was my mom that found it. She’s having a hard time falling asleep. She had a heart attack a while ago then her husband died of Covid. I play this for both of us most nights. She’s from Belfast Northern Ireland so she knows what rain sounds like. She says this one is the most realistic. Thank you ❤
I try my best with the sounds. Blessing to both of you. Thank you for listening 😊
The fact that the rain actually sounds realistic is amazing
I try my best to make it not sound like sizzling bacon or static. Thanks very much for listening 🙏
Yaaasssss, when you love rain sounds, it is so difficult to find "real" rain sounds or ones that don't have the obvious loop after 10 seconds. Christian's rain videos are my favorite!
This is the BEST sleep meditation ever. I really appreciate how long you talk for because my mind wanders so much that I need your voice to bring me back to the rain over and over again. And love the mix between body scan and mindfulness. So helpful. Thank you thank you thank you.
Wow, thank you!
I have always loved the soothing sound of rain. Your voice and the rain really help me with my nighttime anxiety. I don’t have to take Xanax anymore because of your meditations. Thank you so much 🤍🤍🤍🤍
That is an amazing achievement, you did most of the work Sarah. Thank You for listening and taking the time to share your positive experience 🙏
This is a wonderful time listening to this rain and thunder
I also did an 8 hour thunder and rain video a couple of months ago if you just like the sounds. Thank you for listening
Wonderful meditation. I don't know what I'd do without these. The rain is a perfect tone and volume as is your voice. They help me more than you can know.
Thankyou very much 🙏
The rain & your deep voice is the perfect combination for relaxation. Thank you for caring to put us to sleep. So needed
You are very welcome. Thank you so much 😊
Thanks! One of my favorites ❤️
Oh wow! Many Thanks to you 😃
Thank you 👈 👏 🙏🏻 for sleep
Thank you too for listening and for your kind comment 🙏
Totally serene, tranquil,peace, harmony☮️🕊️
Just LOVE this. It's as if the raindrops are dissolving the stress in my body! So relaxing. Thank you so much!!
I keep coming back for peace and sleep. Thank you again.
This one is MAGICAL! ✌🏻💙🌙
Love it ❤️
One of my all time favourites for each night! thanks for doing what you do. :)
I might do a longer version soon. Thanks so much Natalia 🙏
@@MeditationVacation that would be great!
Thank you so much for your meditations. I find myself coming back to this one every night for a bit. It’s so very relaxing.
You're so welcome!
Really enjoy this! Living in a rainy state the noises make me feel at home where ever I listen to this ♡ goodnight 😴😌🏡🛏🌚🌙🌠🌧💧☔
It's great when familiarity gives a sense of safety. Glad you enjoyed this meditation, Thankyou
I like the emojis ☺️👍😊👍😄👍😌👍
Thanks this is lovely and calming
You're welcome 😊
If you aren't receiving notifications of new uploads please check your settings, to receive all notifications please click "all". Thanks everyone, Christian
sincere thankyou's christian :), i really dislike rain :'(, with your kind voice tho, it's another vibe, and that u mention often 'safe' feels so good (safe really), :)
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@@soniamcgrath6706ыст
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One of the most loved go tos for this little insomniac! This has helped me so much 💕
Fantastic, I will probably have another rain meditation coming in a couple of weeks. Thanks for listening and it makes me smile that you are getting better quality sleep.
I love the sound of rain. It helps me sleep! Thx!! 🙏🏽 😊
You're welcome 😊
@@MeditationVacation THAT and you’re voice.... I’m in heaven!
You are very kind. Thank you
And it helps me and my brother
Im a long term subscriber - this is an ‘oldie but a goodie’. I love this mediation and revisit it regularly👍🏻👍🏻😎
One of my own favs. Thank you 🙏
Thank you for this and for keeping it commercial free throughout the actual meditation 👍👍👍
I don’t allow them in or after the meditations otherwise what’s the point. Did you enjoy the meditation?
i have listened to this every night since I have found it really is so so relaxing
Very good meditation you tube and I’ve listened to a bunch the last week as I fight opioid withdrawal. God bless.
My best wishes to you, I hope things improve for you.
One of my favourites Thank you!
Thank you too 🙏
I love the rain and the way you say this is your safe place. Good night everyone 😴💤
Dream sweet 🌠
I hope you slept well Wanda, a belated night night to you
@@MeditationVacation Thank you Christian.
10 seconds in and I know I'm going to love it!
Thanks again Angela :)
I release attachment to outcome, I release my desire to control, I open my heart to total love and acceptance of all aspects of myself as I am. I welcome peace, joy, growth, abundance, love, wealth, ease, comfort, intimacy, connection, curiosity, and humor into my mind, heart, life, and focus. I believe that I am perfectly deserving of complete satisfaction. I move closer to it in every moment, as I expand, experience, and explore this incredible blessing to exist. I can not be more grateful for all that I have, and I know only more is to come. With humility I learn, with gratitude I receive, with unconditionality I love, incessantly, indelibly. Now and forever, amen.
This is such perfect timing. We just had another big fire out here and the sound of rain will certainly be soothing. Sorry I haven't been commenting lately. I've been a bit under the weather and it has been a struggle to get out the door in the morning. I have been listening and enjoying all your recent work. I hope you are having a chance to enjoy the colors of autumn. Tonight...you and me, on my pillow...zzzzzzzzzz. Thanks!
I took a short break from commenting myself, as you know I have had a few issues lol stay safe Adele. which of the newer one's do you like the most?
@@MeditationVacation I hope you are feeling better. As we know from what happened to Jason, TH-cam is not always fair, open and honest, and some of their practices are a shame. But you saw that people came to your support and you are a vital part of the mindfulness and TH-cam community. As for my favorite, I enjoy them all. There are very few meditations of yours that don't mesh with what I need. I will say I haven't listened to the weight loss one yet, as that is not something I am going to concern myself with until I am feeling up to par. Just keep in mind that you are loved by many, Mr. "S", and keep doing what you are doing. Your talents have been noticed and will be suitably rewarded.
This meditation has been an absolute saviour the only thing that’s getting me back to sleep during a most difficult time in my life. Keeping me off medication which I’m so grateful for thank you 🙏
You're so welcome!
It's 40°Celsius over here aw gr8 guidance
How did you like this one?
While in general I am not a huge fan of the background noise, last night, it was actually raining quite hard and this ended up being the perfect meditation for the very loud noises outside of my window. Thank you.
That's what you call a good coincidence :) I hope you slept well. Thankyou
Thank you.
Thanks!
No problem! Thank you too 😉
Currently dying from the flu so these last couple uploads have been absolute lifesavers thank you so much 💜
I feel your pain, i had a long bout of that at the beginning of the year. i hope you recover soon Charlotte, best wishes
@@MeditationVacation thank you! Hahahah I'd love to say I'm feeling better but my illness has gotten worse if anything! :(
I need to know if you lived. 🙏
I love this meditation
I think it’s time I did another rain meditation. Glad you enjoy this one 👍
Just when I think I’ve found the best sleep meditation you’ve ever posted… I find an even better one. This one is amazing. The sound of rainfall gives me goosebumps and slows my breath. And your voice is so calming. Thank you.
Wow, thank you!
just so relaxing thankyou
This is my favourite meditation, thank you. It's just so calming 🙏🙏my anxiety disappear in 5 minutes.
I’ll be doing another like this meditation soon. Thank you too🙏
I listen to this for the last two nights😍😍 ...love the soft sound of the waves very relaxing 😀😀. I have never heard it in its entirety because it works so beautifully. 👍👍 For those of you that it didn't work you may have to try several others 💓. I've used different ones as I tend to like to change it up 💝. There are many to choose from. Have a lovely day.😍😍🙏🙏
thank you, i appreciate your videos so much❤
You are so welcome!
Listen to this every night
I’ll be doing another rain themed meditation soon👍
I love this. ❤
Have you tried the new Rain meditation? glad you enjoy this one
A great sleep! ☀️
Wonderful, Thank You😊
Thank you too!
Omg
How perfect could this be!
My daughter is with me and we both will try this tonight!!
WONDERFUL..
I hope you both slept well, Thankyou for listening and taking the time to comment
I come back to this one often!! Thank you so much for making these videos. I couldn't sleep as well without them
You're very welcome!
You saved my life..
I only remember listening to the first 2 minutes! Thanks for everything you do, your videos improve my life, I'm very grateful.
I hope your quality sleep continues for you. Thanks for listening and sharing your positive experience
Absolutely the best! Bravo❤️
Enjoying this in sunny California.... Just wondering if anyone in England needs to listen.,....isn't it always ☔ raining there???
PS I love 💕 hot 🔥 English accents and rainy days 😘
Almost every night for a couple weeks I've fallen asleep to this. Thank you so much.
I'm working on another one which should be up in the next week or so. Thank you too
@@MeditationVacation awesome, rain sounds on the new one?
Looooovely 💖
Thanks Kamac :)
Oh how I love to hear a thunderstorm as I slowly relax and drift off to sleep! Thank you for this longer video Christian!!❤
You are very welcome Valerie, which are your favs?
@@MeditationVacation I'm a huge fan of the train journeys, especially the new one which is just over an hour. I have yet to hear how that one ends. The new one sitting on the comfy chair and listening to the crackling fire also works wonders yet I find it inspired some very vivid dreams of people from long ago in places of my childhood or in places I've always dreamed of going. Thanks for asking about my input. 🤗
Fell asleep fast with your amazing voice and this guided meditation! You will be in my head nightly. Thank you!
which one's are your favs? Thankyou very much for your very kind words Traci
We’re going through a mini heatwave here and I’ve have had one of the most stressful days of my life it feels so this video has been so soothing , comforting and uplifting. Thanks so very much, you truly have a gift. 🙏🏻🙏🏻⭐️⭐️⭐️
I hope today gets better for you Deborah. 🙏
@@MeditationVacation It did, thank you, starting with some good news and then listening to this! 🎈🌈
My favourite meditation
Thank you👍.. will definitely go to bed with this tonight 🙏🏻
How did you like this meditation? Thanks
I always love a great rain sleep meditation! Thanks Christian
what did you think of this one Kristen? Thanks
Amazing thank you .just had this through now I kn I'm going to have a goodnight sleep
I hope you did! Thankyou amanda, i appreciate you
This is a lovely and very relaxing meditation. Thank you so much. I love the rain and your soothing, gentle voice.
Bless you. 🥰😘
You´re british as I am,I deeply thank you for the relaxing video and also for the peaceful narration!
As rain falls equally on the just and the unjust, do not burden your heart with judgments but rain your kindness equally on all - Gautama Buddha
Love love love this meditation 🧘♀️ thank you so much ☺️ much love from Canada 🇨🇦
This is wonderful!!!!!! Thank you so much.
I have a few more rain meditations if you like those type of meditations Nancy. Thankyou
Meditation Vacation - Thanks, I will check them out. I am a subscriber of yours. The sound of rain has soothed me since I was a child. ☔️🌧🌨⛈💧💦💧☔️
Thank you very much for sharing...very helpful and powerful. Gratitude gratitude. Love peace and light and tranquility and true happiness to mankind hearts and minds. 💖❤🧡💛💜💚🙏🏽🙏🏽👌🏽😊
I'll be doing another of these meditations soon, Thankyou Suzana
Thankyou Christian l needed this today as l am feeling a bit off and l will also be doing this tonight as well
I hope you are feeling a bit better Tracy, I have been a bit off the last couple of weeks, a bit overwhelmed with all the work lol blessings to you
@@MeditationVacation hi christian yes I am was suffering from anxiety /panic attacks but they seem to be OK now thank you
And hope things get better for you as well love your work
Thank you !!!!
Thank You too :)
Hi Star 🌟 Gem 💎 🙏🏮. Oh my that’s awesome 😎
Hope all well your way ? 🕊
Appreciate your message the other day 🙏
Last weeks pain relief vid was a blessing thank you 🙏 🧘♀️🙌🤗🌟
Relax & lay back tonight & listen to the gentle voice soothing us to sleep 💤
Glad the thunder wasn’t so loud 🌩
What a pity it’s at least 15 hours away 🙃🙂.
It’s. positive & wonderful energy back 🙌
exercising now too which is helping that pain to go with your meditation 🧘♀️
What suits my disabilities Yippee 🙂😀
I can get the wheels in motion & the walking stick going 🙌 yippee 🥳
Eventually no walking stick meditation 🧘♀️ I’m working on it 🙌🙂
Everyone have a wonderful blessed sleep 💤 love 💓 & hugs 🤗 🌈
Oh my lucky me ,my Internet is working yippee 🥳 For how long who knows 😂
Sorted my desktop yesterday 🙌
Gratitude dear Star 🌟 for all you do for us it’s so amazing 🦋
Star 🌟 gem 💎 May you have a wonderful blessed ✝️
week with love 💝hugs 🙅♀️🦋🌈🕊🦄🦘🙅♀️❤️❤️
Oh my friend..many blessings!!
Cathrine Waring Thank you🙏 so much dear friend 🙅♀️
I enjoy what is with positivity & can enjoy life to the Max that way 🦋🙏💕
much blessings to you too 💕
@@eileenbarker6695 you carry your burdens with such determination and energy. You are an example to us all. Many many blessings on your journey, my friend. We are so lucky to have our friend Christian to calm us down an help us heal!
Cathrine Waring thank you 🙏🙏 if I inspire others that is abundant love 💓
I am blessed but it’s Christian who is the star 🌟 he is so awesome 😎
I know that it helps in Meditation 🧘♀️ it’s amazing.
I have reaped so much from it to look at the positive outcome in life with gratitude 🙏
✝️ 🕊🦅🤗 💕🦋🕊❤️
thank you for your videos. i have bi polar and it really helps me sleep at night instead of thinking. it also improves my day to day activities. i think these meditation videos are wonderful for mental health. many blessings xxx
They certainly helped me when I needed them, although I didn't listen to myself haha! I listened to michael sealey and jason stephenson
Great channel!
Thank you!
I am absolutely terrible at remembering to like a vid: just know in reality, I LOVE your meditations and the work you put into your craft ❤
Thankyou very much, I learnt early on that a lot of listeners fall asleep and don't haha! I did it myself when I was using them every night. much appreciated
@@MeditationVacation it's true. I quickly fall into sleep thanks to the lulling of your voice 😊🙏
I love this one
Lovely! Thank you!😴💤
Thankyou
I love this it helps me almost every night 💖
That’s fantastic! Do you have any other favs or is it just this one?
This one is my favorite buy I do like your other stuff
Thank youu❤️❤️
I hope it helped. Thankyou
Yess it did, thank you❤️
I love this, i think i have a problem with my head because i feel dizzy every single day and it won’t go away and i’m about to open u to my mum about it tomorrow and try to get a doctors appointment. This takes away my worries
I hope you find the cause of the dizziness. 🙏
Wonderful much mahalo
My cat had a surgery yesterday and I've been sleepless for more than 18 hours. I'll just drift off to sleep with my cat by my side right now. And as always, thank you so much Christian ♥️
I hope you both slept well, Thankyou Farzana
Still love this
There will be a new rain meditation in a few weeks. Thanks
This is my first time listening to you, Christian. Jason told us about you. The sounds of rain were very relaxing. I enjoyed your guided relaxation. I will listen again. Thank you👏👏🙏
Thankyou very much Bonnie, very much appreciated 🙏
Great 🤙
Thanks ✌
Don't cry for the past, it's gone. Don't stress about the future, it hasn't arrived yet. Live in the present and make the most of it.
🤍
This helps me fall asleep! Thankyouu
You're welcome 😊
Keep up the good work. These videos are the best on TH-cam bar none
I appreciate that! Thankyou very much
❤ I love you
I honestly can never manage to clear my head while meditating but this is one video that was able to help, I loved it! Your voice is so relaxing and soothing, thank you for this video
Glad it was helpful! Thank you for the positive feedback, more on the way
Good night.❤️💕💕
Happy sleeps Emma
Meditation Vacation Thank you, I had a really happy sleep❤️❤️
Needed this for my pregnancy insomnia. Rain is so soothing.
I think rain is more effective than waves. I hope you slept well
@@MeditationVacation I did! Thank you so much :-) about to listen again for tonight. I am looking forward to the app launch :-)
Thank you for this recording - well made and good voice! Greetings from Germany! :)
Thankyou and Germany is one of my favourite places that I visited 😉👍
Merry Christmas 🎄🎁 Meditation Vacation.😊
Thank you so much for this, I am deaf and have very bad insomnia and I can’t hear rain normally so I have to listen to videos on it. This really helped me sleep for once and I can hear rain :)
You’re welcome 😊
Nice!
Thank you! Cheers!
I love listening to this specifik rain Sound, i would love another video with this rain Sound in the background. Its so realistic that i feel like its raining outside
I'll see what I can do, Thanks so much for listening
On tonight’s agenda! Thank you! 🙏🏻❤️🦋
did you fulfil the mission? lol