Hello mam, u r excellent mam my apke videos ko follow kar rahi hoon bohut effective exercises hai. Thanks. Mam low BP ke liye bhi exercise bathey please
Beta me bhi dubai se dekhkerti hun bhot duaayen aapko abhi Alla aapko acha rakhe bhot khush rakhe me btaungi jaise kam hoga 4 sall se 80 kilo hsi kam nhi horha me 71 ki hun
Hi Indu mam🙏 thanks for your u tube coaching classes. I am following from last 15days.I lost 1kg.still I want to lose so many kgs so please guide us as usual.My weight is 104kg .I am from Karnataka Chitradurga. Thank u ❤️ you
th-cam.com/video/EC-JBSo3YGo/w-d-xo.html Whatsapp us wa.me/message/2DLCNHG6HHJYL1 (Shalu) wa.me/message/FT7LTTHDKTECM1 (Neetu) आप अपने प्रश्न इन नंबरों पर व्हाट्सएप कर सकते हैं। Stay fit
Mam mari eage 58 he mane harynya ka opresan karvaya he mari hait 5 hemara vsit 62 he b aly fat he nabhi ke aspas he to mam ap exsize bataye ma apko mara guru manti hu
Aslamoalikum very nice Ji mera weit 110kg h or aeg 40year h belly boht bra or legs me sojan or paon me b soj reta h or Ab legs me dard reta h boht tkleef me h Please gied thanks
Bhot bhot hi exlent btati hen beta Allah her jga her p l aapko khush rakhe
Wow bahot must hum bhi exercise karenge aur karte rahenge thank you so much for your exercise
Wonderful video ma'am apki sari video
Awesome exercise i do easy
Mujhe bhi aapka video dekhna achcha lagta hai
Hello mam, u r excellent mam my apke videos ko follow kar rahi hoon bohut effective exercises hai. Thanks.
Mam low BP ke liye bhi exercise bathey please
Beta me bhi dubai se dekhkerti hun bhot duaayen aapko abhi Alla aapko acha rakhe bhot khush rakhe me btaungi jaise kam hoga 4 sall se 80 kilo hsi kam nhi horha me 71 ki hun
I like to practice this light and effective warmup
Throid hai mujhe 28salo se Piro mai dard bhi rahatha hai
Wonderful mam ❤️ bhot achi apki video
Very effective
Very nice mam🥰🥰❤️👍🏻
Mam happy Makarsankrant Thane se Rohini Bhorapkar
I am following u u r excellent
Very effective. Thanks.
Nice video
Big fan of u mam.
Very nice ❤
Mam apki class join krne k liye kya krna hoga
For both knee ligament tare with 80kg obese. Excercises pl mam.
Kaise join karna hai
Apki har exercise bahut mufeed hoti hai 👍 mam bahut bahut shukriya
Pahla din hai aur mujhe cervical hai aur kar rahi hun mam yog kar rahi hoon
Tnamkyou
Happy mkrsnkrant tae
Very nice
Hi mam aap kahan se Hain humko b hamen jodna hai exercise ke liye
Mam yoga karne ke time app ka vgood sunayi detha hai neeta bombay se
Mam mere ko cellu fat hn aap uske leye btaye pls
Mam muze bhi apke live workout pe join ho na hai...plese share no.
Asl may bi join karna chati hon
Ma'am ghutnon mein Sujan aur dard hai kaise karen
❤️❤️❤️
Mam namaskar side ki fat tochali jati hai front fat nahi ja rahi
mam pet ki chaudai kaise khatam mam please kuchh bataiye pet ki chaudai
Mam hands ki exasise kaise kare
Mujhe bhi join karna hai , but aap ki team naam puch kar fir koi bhi information nahi deti hai
I will join
Mam mujhe bhi join kar na h
Keep it up Very motivating video thank you🙏🙏
Hi Indu mam🙏 thanks for your u tube coaching classes. I am following from last 15days.I lost 1kg.still I want to lose so many kgs so please guide us as usual.My weight is 104kg .I am from Karnataka Chitradurga. Thank u ❤️ you
Hello mam class kesay join krtay hain or iska charge bhi krti hain?
Want to join
th-cam.com/video/EC-JBSo3YGo/w-d-xo.html
Whatsapp us
wa.me/message/2DLCNHG6HHJYL1 (Shalu)
wa.me/message/FT7LTTHDKTECM1 (Neetu)
आप अपने प्रश्न इन नंबरों पर व्हाट्सएप कर सकते हैं।
Stay fit
Mam which exercise is prohibited for having hernia mesh in belly
Weight is 105 kg
Mam mari eage 58 he mane harynya ka opresan karvaya he mari hait 5 hemara vsit 62 he b aly fat he nabhi ke aspas he to mam ap exsize bataye ma apko mara guru manti hu
Madam aap kahan se ho mujhe bhi aana
Mn diet plan kaisy lay skti...from pakistan?
Hi mam
Live class dete h aap ya vedio uploaded krte h
Dono
Ok agr hme live class join krni ho to kya krna hoga
Ma'am can we repeat the 7 days diet. If yes then plz confirm that do we need to take gap. Or we can start from very next week.
Plz share 7 days deit
@@MrVenom-yu6se Dear you can check on there channel.
Mem mera opreshan se baby hui h kya my exercise kr sakti hun 3 munth howa huwa hai please help me mem plz plz plz plz plz plz plz mem plz
Kiran mine bhi join kirna
Gnome
Aslamoalikum very nice Ji mera weit 110kg h or aeg 40year h belly boht bra or legs me sojan or paon me b soj reta h or Ab legs me dard reta h boht tkleef me h Please gied thanks
Online class join kro mam ,same problem Mera bhaut farak padta hai
@@anitathoke5585 online class charges kiya ha
Please can u send exercise for reduse breast
Hello mam nabi kee lae exercises batao
Mam 10 days ma 9 kagkamhomam
Kese🙄
Qp clock op
Fouziya