ShadowBoxing (the art of the game)

[@stormcloud-9369]

You are a true inspiration homeboy Coach Carl! I grew up training in shotokan Karate in the 80s now I got all these spinal and joint problems but you have inspired me to do what I can with what I got. God bless you my friend. One love

[@coachcarl757_fitness]

We don’t get old until we stop training. Remember u don’t have to do what u use to do, just do something, anything. Just stay active

[@stormcloud-9369]

@ thank you once again coach. I need to get back on the grind. Need to accept that I cannot do the acrobatic movements I was able to do 20 years ago but, as you say, just keep it moving while I can move

[@kurt6221]

karl not many guys like you around in the world anymore. You're a cool cat. Love this channel. I'm 58 starting boxing late and love it.

[@coachcarl757_fitness]

Thank u for the compliment. It ain’t never too late to start getting yourself in the best shape of your life. Thank u for your support

[@ikust007]

Shadow boxing is extremely hard mentally . Demands full focus . Cheers coach.

[@naeemtull2026]

Perfect blend of strength training and cardio, its dog season

[@luism2924]

Coach Carl you inspired me to pick up boxing. I haven’t found a gym yet but I’m copying your technique on shadow boxing and hitting the bag. Thank you

[@coachcarl757_fitness]

Awesome! U can learn here. Then go to a gym so u can BEGIN to put what you’ve learned into practice. Take your time, move at a slow pace. But u definitely got this

[@Sumart4u]

Luv your content!

[@coachcarl757_fitness]

I’m trying my best to give u what I think will help, based on where people tell me they are in their careers

[@PFRFSHBXR]

Thanks Coach! You’re absolutely right EVERYDAY that shadow is gonna let you know what you lookin at!! Ha ha 🐡🥊✌🏾

[@coachcarl757_fitness]

Your shadow advances when you do. Hard to beat a guy that knows your every move

[@jessethompson8426]

Coach Carl the TRUTH. Such a huge inspiration. Much love and respect, 🫡 champ.

[@michaeldulay9918]

Aloha Coach Carl, You are God sent to all your fans... Mahalo for sharing your knowledge, time and passion for the sweet science of boxing...🥊🥊🥊

[@coachcarl757_fitness]

Your comment means the world to me. Thank you for your support

[@TomasStarr]

Whaat God?

[@vikfox8]

Great content!! i love shadowboxing, one of the most important workouts in boxing i believe....

[@coachcarl757_fitness]

Absolutely

[@TheKsmoove1988]

Im doing mine today OG... Keep the video's coming! 💪🏽👊🏽💢🔋💫

[@coachcarl757_fitness]

Will do. Thanks for your support

[@MANGOSWORLD111]

Looks like art
Alot of hard work make it natural like that ❤

[@ikust007]

Really well done . Thx .

[@SolGood24]

This is awesome. Thank you 🙏

[@Servant_Of_The_Great]

Like water. Looking good.

[@MindBodyStorm]

🤔💭So shadow boxing is like freestyle skill/technique integration into muscle memory....

[@coachcarl757_fitness]

Exactly

[@Hugheskasey1]

❗️❗️❗️TOP NOTCH❗️❗️❗️

[@coachcarl757_fitness]

Thank u

[@JeremiahBolden-i2q]

💎 ❤

[@TK-fc8rh]

Good volume and footwork coach! Looking good my guy! You boxed back in the day?

[@coachcarl757_fitness]

Thank u

[@ronniewideman6456]

How do you dance like that

[@SupremegreenlawncareLLC]

🔥💪🏿

[@willingram9751]

Thanks Coach Carl.