5 Minute Daily Breathwork Practice

[@heartspaceyoga6946]

Love this in the morning, Sian! Such a lovely way to start the day feeling energised and grounded and connected. Thank you x

[@maramawellness]

you are so welcome! I'm so glad you're starting the day with this beautiful practice, much love 💜

[@btawhai7924]

Thank you✌️ feels so good after😁

[@maramawellness]

Thank you Bianca!! So glad to hear 🤍

[@adampaterson6032]

Amazing Sian, feel fantastic after that 👏 thanks for sharing

[@maramawellness]

Thanks so much Adam! Glad you enjoyed it 🙏🏼💜

[@breatheananda]

Keep shining that light, Sian 🙏 Stay blissed, breather 🌬🍃✨️🤍

[@maramawellness]

Thank you Adam! You too ☀️🫶🏽