Rough 'n' Tumble Ready: 3 Ways to Transform Your Wrestling Game for Self-Defense

Heritage Arts, Inc. is a federally-recognized 501(c)(3) nonprofit education charity providing free classes relating to American Rough 'n' Tumble martial arts -- which includes self-defense, fitness, survival skills, and spiritual development.
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[@smjmartialarts1438]

Great video thank you so much for sharing!!!

[@Fr_Mitch]

You are so welcome!

[@Magnus_Manny_Emanuel]

Haven't commented in a while but thanks for keeping up the rough n tumble video's

[@Fr_Mitch]

You're welcome, lots more coming. Take care and God Bless!

[@marcwinkels9328]

Just found your channel and subscribed. Enjoy the videos I have watched so far. I will try to watch them all. Keep them coming.

[@Fr_Mitch]

Thank you sir, I appreciate ya!

[@TwoRiders]

Rivers and creeks were the highways.
In about 1994 I took a sail from Norfolk to Deale, MD. Stops at Irvington, Saluda, Tangier Island , Solomons Island and a night nowhere but out of the shipping lanes. Really gave me a look at how Americans saw the transportation routes before paved roads, and bridges were in place.
Good video Mitch.

[@Fr_Mitch]

Thank you brother! That sounds like a fun trip. Can you imagine Lewis and Clark heading paddling west, portaging heavy wooden boats for miles? Those were real men! I wonder if there any log drivers or timber rafters left around -- the old timers who used to move wood to West Point? They didn't stop until the 70s, so they'd be in their 80s now. I would love to interview one of those guys for the channel!