பொறாமை: உடல்நல பாதிப்புகள் | JEALOUSY: Health effects | Dr Ashwin Vijay
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- เผยแพร่เมื่อ 15 ต.ค. 2024
- JEALOUSY: Health effects | பொறாமை: உடல்நல பாதிப்புகள்
For more info, visit: www.instrength.org #drashwinvijay #instrength
Hello Friends,
I was reading a very interesting research paper. about jealousy & it’s negative health effects.
Due to jealousy, we are inviting so many problems to our health and body. Being a human, joy, sorrow, anger, and all the basic emotions are common. But can a human live without jealousy?
How do these emotions impact our health?
I have already posted a video and have stressed out how much our body goes through just because of anger.
Jealousy creates four major damages to our body. Hypertension,sleep disorders,
lack of immunity and recurrent headaches.
Think about how we are spoiling ourselves in the name of jealousy. Jealousy is a common emotion. There is no need to judge yourself because you are jealous.
When you are jealous, think about the reasons why you feel so, and deep inside you may feel insecure. It says that 97% of the people feel the same.
Even I had to go through this 10 or 12 years back. We may feel angry for no reason bec of jealousy. I started doing one thing and it moved my life towards clarity. Whenever I used to be jealous, I thanked myself for who I am and was grateful for what I had.
I was happy with what I had and thanked myself. You can try it for yourself and you see jealousy turn into a null emotion in few minutes.
Due to jealousy, there are anxiety issues, and due to which blood pressure increases. This is quite shocking. We are already into so many of issues due to poor lifestyle, bad diet, and so on.
We know we cannot have good health if we don't eat properly or exercise regularly. Similarly, if we do not have clear thinking and intentions, our bodies will undergo severe complications.
I think nobody talks about it and it's high time that we start talking about it.
Anger can cause even cancer. Jealousy can create its problems too.
We now what jealousy can do to our health. On the other hand, we might start losing good people if we are jealous.
People wont be around us if we are jealous. One who is jealous cannot win in life. They cannot lead a happy life.
Being jealous can bring you harm in all angles of life. If you understand this, you will not waste your precious energy. If we can put the energy into something constructive, our lifes will be far better.
Dont waste your precious energy on jealousy. It is our responsibility to take care of our health. Betterment of our lives are in our hands.
I hope this video was helpful to you all. Please share your views in the comment section. Dont be jealous and its for your good.
Thank you friends.
மருத்துவர் அஷ்வின் விஜய்,
Dr Ashwin Vijay
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Dr.Ashwin Vijay | Strength India Movement | Health in Tamil | Motivational | Inspirational | Lifestyle
மேலும் தகவலுக்கு www.instrength.org ஐ பார்வையிடவும். உங்களைப் வலுவான மற்றும் ஆரோக்கியமான மனிதராக மாற நாங்கள் உங்களுக்கு உதவ விரும்புகிறோம்
ஒரு மருத்துவரா மிக சிறந்த அக்கறையான பதிவு மிக்க நன்றி 👍👍
Sir, when lovers gets separated mutually due to family issues, they die every moment inside the heart longing for the loved ones and shed tears na ... what kind of impact can be diagnosed in human body?
Sir, Please give information about studying by mobile apps, and how long we can it take? I felt Sometimes it give more pressure
@@kavithasaravanan5575feevuray😉😭🙄❤️🙏🏼
@@priyankak4580 uuu
பொறுமை கொண்டவன் வாழ்வில் சிறப்பான்.....
பொறாமை கொண்டவன் வாழ்வையே இழப்பான்....
👍@@ganeshbanuganesh7502
இனிய வணக்கம் சார்.நீங்கள் சொல்வது 💯 உண்மை இறைவன் கொடுத்த வாழ்க்கை அற்புதமான வாழ்க்கை எனக்கு நிறைய நிறைய கஷ்டம் வந்த போது அதில் இருந்து மீண்டும் வரும் போது இறைவனுக்கு நன்றி சொல்வேன்
Absolutely correct sir ....சில ஜென்மங்கள் நம்பள சுற்றி இருக்கதான் செய்றாங்க
அருமையான பதிவு ஆழமான கருத்து உண்மையின் பக்கம் தான் இது
இறையருள் நல் வாழ்த்துக்கள் டொக்டர் வாழ்க வளமுடன்
Comparison = jealousy, inferiority complex, low self esteem, fear, anxiety, anger at last you get more depression it's all came bcoz of COMPARISON.
Yess compare pundaaa... Suckssss
சரியாக சொன்னீர்கள் சார் ஒரு மனிதன் தனியாக இல்லாமல் ஒரு நல்ல சிந்தனையில் இருக்க வேண்டும் சிந்தனையில் இருந்தால் பொறாமை என்ற ஒரு வியாதி மூளையில் வராது
முதல் பதிவு...... ஒவ்வொரு பதிவிலும் மிகவும் பயனுள்ள தகவல்கள். மிகவும் மகிழ்ச்சி sir.... வாழ்க வளமுடன்......
👍 parvathi palani
Following this - I won't waste time what others doing... Best way to handle this
பொறாமை பற்றி கூறிய கருத்து மிகவும் அருமையாக இருந்தது.மிக்க நன்றி ஐயா 🙏🙏🙏🙏🙏🙏🙏🙏🙏👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌
👍 Challenge With Giridharan
Superb Sir.... நம் மனதையும், உடலையும் ஆரோக்கியமாக வைத்துக்கொள்வதற்கான ஒரு அருமையான பதிவு.. நன்றி 😊
👍@@pushpapandian7029
hello sir. na unga video parthu neraya therinchikittan.eppo mudinthavarai ennai matrrikkolkiren.thank to your good messages. this is good thing .wish u all success in your life.
Yes Dr. 100% fact. I am jealous of u, - ur meticulous relentless service apart from ur profession makes me astonished and jealous. God bless..🙏🙏🙏
சார், ஒரு அற்புதமான பணிய செஞ்சுக்கிட்டு இருக்கிறிங்க. ரொம்ப சந்தோஷம். 🙏
சூப்பர் சார்.. மிகவும் அவசியம் யான பதிவு
100%உண்மை சார். நான் இருப்பதை வைத்து வாழ்வோம் என்ற மனநிலைக்கு வாழ வைத்தது இந்த கொரோனா.நன்றிசார் உங்களுக்கு 🙏🏻🙏🏻
Dr 🙏🙏🙏🙏 எங்களுக்கா நேரம் ஒதுக்கி தெளிவாக சொல்றீங்க 🙏🙏🙏 your really great 👍👍👍👍 dr God bless you 👍👍❤️❤️
DR. Ashvin, my point is here not all people are affected by jealousy feelings. Instead of being as a lovable person also getting affected by exactly same way.
Gud one. If jealousy eradicated from every human mind, world will become a beautiful peaceful to live in without evil doing . I wish every human get clean on thoughts,mind and soul for a healthy living by god's grace - Meera Mitun
I'm a regular watcher of your posts, & I bet this would be one among your best ones!! Well said Doctor!!
நீங்கள் கூறிய விஷயங்கள் முற்றிலும் உண்மை 👌👏💐
👍 shyami kumar
You are a lovely young man with good qualities.I bow to you.Please also do some service to poor people who can't afford
But cannot change some of them.They are zealous..Only God can handle Doctor..Appreciate it Doctor
Sir I always feel jealous on those who (other girls ) eats more but still look v slim and sleek ... today I come to know that actually it affects my health...I will slowly try to come over it sir ..Thank u sir 🙏🙏🙏🙏
ஐயா, தங்களின் பயனுள்ள தகவலுக்கு எனது பனிவான நன்றி
👍 sriram ganeshan
Everything you say is true. I can feel how much change has taken place in me when I got angry. I know very well.
சார் மிக அருமையான பதிவு இந்த காலகட்டத்துக்கு இது மிக மிக அருமை
Dear brother, Perfect say. I will reduce now onwards sure. Nandri.
மிகவும் அருமையான ஒரு பதிவுஇது போன்ற ஒரு பதிவை இதுவரைக்கும் யாரும் வெளியிட்டதில்லை ஒரு மனிதனுடைய உள்ளத்தில் எரிந்து கொண்டிருக்கும் நெருப்பே பொறாமை யாகும் ஒரு மனிதனிடம் இருக்கும் இறைவனின் அருட்கொடைகள் அவனிடமிருந்து அழிந்துவிட வேண்டும் என்று நினைப்பதே பொறாமை நபிகள் நாயகம் ஸல்லல்லாஹு அலைஹி வஸல்லம் அவர்கள் கூறினார்கள் ஒரு நிறைவான இறைவனின் அருட்கொடையை நீங்கள் கண்டால் மாஷா அல்லாஹ் என்று கூறுங்கள் (இறைவன் நாடிய படி நடந்துள்ளது) இன்னுமொரு சந்தர்ப்பத்தில் நபிகள் கூறினார்கள் ஒவ்வொரு நாளும் மனிதன் தன் ஆன்மாவை பேரத்தில் ஈடுபடுகின்றான் ஒன்று அதற்கு அவன் அழிவைத் தேடிக் கொள்கிறான் அல்லது அதற்கு விடுதலையை தேடிக் கொள்கின்றான்ஒரு மனிதனுடைய ஆன்மா அமைதியாக இருக்கும் பொழுது அவனுடைய உடல் அமைப்பும் ஆரோக்கியமாகவும் அமைதியாகவும் இருக்கின்றது இன்னுமொரு சந்தர்ப்பத்தில் நபிகள் கூறினார்கள் உடலிலேயே ஒரு சதைப் பகுதி உண்டு அது சீராகி விடும் ஆனால் உடல் முழுவதும் சீராகிவிடும் அது கெட்டு விடுமானால் உடல் முழுவதும் கெட்டுவிடும் அந்த சதைப் பகுதி தான் இதயம் என்பதாகும்
👍@@sulthanibrahimnoormohamed4190
Very true Dr.Sir. பொறாமையே கண் திருஷ்டி யாக மாறுகிறது என்று பெரியோர்கள் கூற கேள்விப்பட்டு இருக்கிறேன்.
Excellent Dr. 🙏🙏 valuable thought process
Thank god what you have. Don't get Jealous.
பொறாமை வந்தால் உண்மையிலேயே முகம் விகாரமாகி விடுகிறது DR..நீங்கள் சொல்வதைக் கடைப்பிடிப்பவர் என்பதை தங்கள் முகத்தைப் பார்த்தாலே தெரிகிறது..நன்றி DR..👍🌹🙏
Yes
Thank you sir.. simple and sweet way to get rid of jealous
Already I am following your strategy... Just I will think, ok it's enough for me and I am happy. Really result is good.
அருமையான விளக்கம். இதனால் தானோ நம் வள்ளுவப் பேராசான் "அழுக்காறாமை" என ஒரு அதிகாரமே வகுத்து ஓதியுள்ளார் !
வணக்கம் சார். அரிதான ஆச்சரியமான தகவல் ...
Yes it's true Dr. I am also following grateful- 'Thank you ' for which I have. It gives piece. Keep going 👌👌👍👍🙏🙏
👍தங்களின் அன்பிற்கு நன்றி Kousalya Ganesh
These r small things which we neglect to talk abt but it's necessary to understand. Appreciate u for voicing this out👏
So touched my heart sir.
Best solution you gave me.
Thanks
Sir... well said... publicly I agree that I am jealousy... but for sure I will overcome it soon with the help of your tips. Thanks a lot sir 🙏
Thank you doctor for the good message for society.
Yes doctor human beings all feelings creating some chemical or reactions in our body, I have experienced so I agree with this concept. Thanks for your effort
I never know jealous causes these many health problems. Thank you for the information doctor.
Super.. Dr...I wish to share some poramai people...and also useful for me...
Very true. Good advice with a solution to get rid of that emotion
👍 Lalitha Sundararajan
உங்கள் குரல்
வசிகரிக்கிறது
அருமை
I'm from sri Lanka superb doctor about jealousy
டாக்டர் இந்த நிமிடம் வரை எனக்கு பொறாமை தான்.நீங்க சொன்ன point யை உபயோகித்து பார்க்கிறேன் டாக்டர். திருந்த pray பண்ணுங்க டாக்டர் என்னக்கு.
Sir, I had viewed this video already.But today I have felt with the same situation.That is ,i had felt jealousy with my relative and i am restless for sometime.Then after remembering,I watched your video and it healed me a lot...Thnk u so much doctor .Thnks is a simple word to expresss my gratitude.I have no words...May god give u a long life doctorji...
Whenever I feel down...ur videos makes me so happy and inspirational... Especially ur smiling face...makes me so enthusiastic and fresh..thanks a lot sir
Vethatri maharishi defines jealousy பெறாமை --- பொறுக்க்க முடியாமை. So chemical changes reaction Happen in body and mind. Vazhgha Valamudan.
How very true this is dr Ashwin I seen people just shrivel up before my very eyes. Cos of this bad emotion. Thank u dr for voicing this to us
இதயம் ஆரோக்கியமாக உள்ளதா என்பதை எவ்வாறு கண்டறிவது sir pls sollunga....
The thing you said I already have in my life 🧬 Ofcourse it will help to other...
My great informer'
Thanks.
thanq doctor...you did a wonderful job to our society.
👍தங்களின் அன்பிற்கு நன்றி Suresh Kumar
thalaivarae...great intresting fact..learned it ...keep sharing such valuable thoughts..
Excellent Sir.Deswin.Through this I take it seriously be responsible for my health. I save my precious energy. Thanks for ur blessings and encouraging words and thoughts.
Really super information. I will follow .Thank you so much Sir
👍தங்களின் அன்பிற்கு நன்றி Thushanthini Subendra
True words sir..
But I try to avoid the people, who hurts me because I don't know to hurt them back...is that right what am I doing sir?
Jealousy like you mentioned is something very common in all human beings, but I think the moment you feel jealous, you can channelize that energy positively, to get motivated or inspired by that person whom we are jealous about.
Jealousy comes as a result of comparing and feeling someone as superior to us or yourself. It makes one feel inferior, compare oneself to others unnecessarily, restless (anxiety)... Instead, getting inspired is a positive emotion... We also must work hard and achieve success like others... This way is motivation...
@@KirubaCatherine Exactly, which is why I had mentioned that when you feel jealous, a good way to convert that negative vibe is by getting motivated, which will obviously make you want to work hard to get where that individual is in his/her life.
@@thebetterbites yes ! Correct ! Jealousy feeling time phase must be shortened. Inferiority complex avoided. Do not stay too long on that jealousy feeling itself... It is bad for one's own health. Not you, some people stay in that jealousy phase itself throughout life for longer time destroying their own health similar to anger. 👍☺
Yes doctor..true words ..good message..Thank you🙏
👍 Gowri Venkat
@@simtamil thank you so much sir
Hi Doctor, I like the way you present yourself it is very soothing and satisfying
Intha worldukku thevaiyana pathivu👌👌🙏🙏🙏
Useful information video
😍 thanks sir!!! Great information for my current situation!!! Naanum teenage la long hair irukkura ponnunga and pimple free sink pakkum pothu poramaiya irukkum after that nan edhukum andha mathiri feel pannala aana ippo ennoda rosé plant vida neighbors plants la neraiya flowers iruntha mattum appo appo ettipakkum!!🤭😬 good information to change my character and lifestyle.. thanks!! 😌😌😇😊👍🏻
மகிழ்ச்சி சிறப்பு முன்னேற்றம் ஆரோக்கியம் வாழ்க
I laughed through out the video ashwin. As u rightly said, kutty vayasil maybe. Anger. s. Useless anger. But jealous never. Almost all we have. Grateful to god. Appearance, needed money, without handicap, family, food shelter everything.never ever jealous. God knows whom deserves how much. 😃🙏
One of my friend she stayed in chennai. In childhood, she always 3rd rank me first. Al together we do homework. She always complaining me. I taught musical chair, she won. And again she. I don't have much desires. Till now she is same. Chennai is best , she always arguing. Iam not saying b'lore is best. Here so cold. There more 🔥 yadhum oore yavarum kelir. 😃🙌
May someone doesn't like me. But i like each& every one except 1 or 2. Those people also simply character assasinating others, judges other unlogically.
Excellent fact....sir it's needed for this situation
எனக்கு அதிக பொறாமை குணம் இருக்கு .ஆனா வந்த அடுத்த பத்தாவது நிமிடத்தில் வேற மாதிரி யோசிப்பேன்.எனக்கு இந்த அளவுக்கு கிடைச்ச வாழ்க்கையோ போதும்னு தோணும் . அப்படி தோணும் போது அந்த பொறாமை குணம் என்னை விட்டு போய்டும். நீங்க சொல்லும் விசயம் கண்டிப்பான உண்மை
Thank you doctor for your valuable video...it is the most required moral aspect that everyone need to be practiced on...U r an excellent source of inspiration and a great soul for ur dedicated service towards humanity🙏🙏🙏
Really great message masha allah ♥️thank you Dr 👍
கண்டிபாக சார் நம்ம உடம்பு தான் முக்கியம் பொறாமை படமாட்டோம்.thanks for ur advice sir.
Your videos make a lot of change in how i started to look at my life. I started feeling how much blessed i am nu. Thank u so much sir.
Fabulous sir ...... awesome......
100% fact news
Very fact doctor. To saferside our health, have to follow. Good
Thank you Dr.for your valuable information
மாஷா அல்லாஹ் அருமையான விளக்கம்
Very true 👍 please post about "comparison - peer pressure" too Doctor.
Very true sir.. in other way as good humans, we can help the people who are suffering from jealousy by not posting every small thing on social media. Never know who is jealous of you. Not everyone who shares their happy moments on social media are 💯 happy in their life. We need to understand this.
You are a gem of a person sir
வாழ்க வளமுடன்... நற் சிந்தனைகள்,.. எண்ணங்கள் தான் வாழ்க்கை....🙏
You said right Dr many times I am trying it 👍👍👍
I am jealous of u becoz of ur character and knowledge sir !
I will appreciate it most important topic shared to us
You're soo generously person
Thank you so much doctor
Am Pleasure to listen your words
Grateful thank you soo much
Eye opener Information to all humans.
Go ahead sir
Good evening Dr.bro. excellent message. Really great.daily I watch your video. It gives more energy for me.thank you very much Dr.bro. take care of your health
Ur right dr. Always satisfaction makes a person feels good. I also follow same habit. Ur 100 percent right brother.
Sir, already Dr.BM.Hedge talked about it. 1000yrs ago in Ayurveda told about this.
Superb sir very good information 👍👍👍 thank you
👍தங்களின் அன்பிற்கு நன்றி SHALINI MATHUR
How do i differentiate between jealousy and desire?
My friend went to germany
By seeing this i think i haven't went abroad
Is it jealousy or desire?
Bro, There is an answer in ur question only, that's wat I feel...not been to abroad/Germany is your point of view, u didn't meant that how my friend can go first to Germany - (I think if u haven't thought in this view - offcourse u r not jealous) U r desired to bring your dreams come true followed by ur friend...."this is just my point of view"
Real hero dr.ashwin vijay
Nalla pathivu.. Romba thanks sir 👍🤝👌
👍தங்களின் அன்பிற்கு நன்றி A.Selvaraj
Your videos are very informative and inspiring sir. I really enjoy listening to your talks.
Thank you very much for them,
I'm jealous of you doctor.. in a positive way
A good massage for all.
Sir plzz suggest some best books to read
Because I have a lot of angry,stress and mood swings
Wow doctor rocking video on a subject no one touched, cheers to you.
super sir good information 👌
👍தங்களின் அன்பிற்கு நன்றி PTVG Gamers
Thank you sir .I normally not jeolous to people but I feel sad always that couldn't make what other people doing in their life.malaysia
Skin immunity booster food sir