25 Minute Dance Workout - Cha Cha, Samba, Merengue, Salsa, Swing, Jive | Follow Along

In this video we are doing a 25 minute dance workout. You can follow along with us as we go through some basic Salsa, Merengue, Cha Cha, Samba, Jive and Swing steps. This workout is a good introduction to some very popular basic dance steps!
We hope you enjoy this video and don't forget to subscribe to see more of our content!
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

[@pamelacotton6365]

AMANDA girl you rock you are best. Very easy to follow along you give great instructions,hats off to the guys as well. I'm constantly doing your class.es

[@victoriagallipani5753]

I love these mix dances. You get a little of a lot of different dances. Thank you.

[@shanthinishanmugham1094]

Love all your workouts.. Glad I found your channel... You're amazing👍

[@giseletheriault8633]

yay! From the back!

[@toramwebster]

The playlists are always so bomb to me!

[@user-bu3md3wn8x]

I love you dance, thanks

[@dianatemple9275]

Can't wait to do this one!

[@yanakogan7289]

Thank you!!!❤🎉

[@nursofyan5618]

I like.👍👍
Love it ❤️❤️❤️ I from Indonesia🇮🇩

[@pamelacotton6365]

Love your classes Amanda.

[@scarletannemariadsouza2007]

Very energetic, but loved it. Yes love your videos Amanda, totally Awesome, you rock Darling Amanda. Thank you, thank you, thank you xxxxx Have a Blessed Easter🐣God bless🙏 Much Love and Gratitude😘💕

[@giselelevesque9520]

I just love your dance class! I’ve always wanted to learn these dance moves! 🥰🤸‍♂️

[@brunindaphne]

It was reeeeeallly cool! There was easy steps and more difficult, it is really entertaining and it is a workout! I liked the jive I learned and moves a lot!!

[@brucekuang5787]

Good to have back view.

[@lucianahopkins]

Amanda! ...and guys...:) you made me feel like dancing again!. You are clever introducing the memory routines. Muscle Memory and dance go together. A dancer's brain is truly amazing. Hope to know you in person one of this days!. In the mean time let's keep dancing.

[@tatyanavolkova578]

Прекрасно! Спасибо!

[@nickyd7360]

I definitely could not do all of level 4 and definitely not level 5! Alot of fun and definitely got my heart pumping.

[@deulenepetrie751]

Good music. I think it would be fun to have more variety of steps. And a little faster moving from one step to the next. Thank you.

[@kerriwien1826]

Absolutely love this and all of your videos

[@perlitaebarlejamon9663]

Nice steppings

[@salvaciongundayao8925]

I love it😅😅😅

[@theomnissiahschosen3787]

Thanks!

[@375DanceStudio]

Thank you! 🙏

[@edwardwang3267]

Wow!

[@carolinecristinadesouzagan5205]

Adorei a aula!

[@anacastro3735]

HERMOSO GRACIAS, BENDICIONES.

[@JeraldJamesCapao]

Amazing! Thank you

[@gorgy621]

love it

[@kkakuszi5423]

I love your videos. Thank you 🙂

[@user-ss7vi3bm3o]

Good

[@dollylam5804]

Love it@♥

[@mydigitalstudio2785]

can u put the link with song in your videos please?

[@user-ss7vi3bm3o]

❤

[@AnonymousIguana]

3:07 song name?

[@tatiana18508]

Why have you set the camera behind you?

[@susanzhang5552]

hard to follow wit h you stand so far away, need to face us or close to us