Good day to you. I want some general information on the proper way to run the curve(in the 200m, contending with the sharp corners of lanes 1 and 2).....I was told that the runner needs to lean inwards to counter the effects of centrifugal force(which is a force acting on the inside, and threatening to push him outwards). Please explain.
Good day to you. I want some general information on the proper way to run the curve(in the 200m, contending with the sharp corners of lanes 1 and 2).....I was told that the runner needs to lean inwards to counter the effects of centrifugal force(which is a force acting on the inside, and threatening to push him outwards). Please explain.