Hi sir nenu meeku Big fan sir mee valane neeku six pack cheyyali ane motivation vachindi naa Hight 5.6 naa weight 76 stomach konchem undi sir same wait continue chestu Potta tagginche maargam emaina undaa sir Please tell me sir🙏🙏🙏🙏🙏🙏
Anna maximum intermediates ki beginners ki oka video lone chepadaniki try cheyandi anna because intermediates kuda yekkuva mandi untaru ga so vallaki kuda help avuthadi
Master....meeru bigg boss ki chance vasthe vellandi...but akkada unde gym essentials meeku asal saripovu 😂..... anyway we r lucky to have you master....we love you❤️....keep giving the same type of information always
Excellent variations sir. I'm fallow you sir already. I will already expected this type of variation from you sir.ur basic knowledge and type of teaching is very nice sir TQ you so much sir
How many hours should we spend in the gym?? If we do exercise for a part it won't take more than 1 hour If we do two parts of excercises it takes 1:30 hour
hi i like this video, one question ,while doing barbell bench press or Incline bench press,does your back need to be flat to bench ? or there should be some gap between bench and lower back ?
Anna, your tips and ideas are amazing including workout and diet plans but dont keep telling consonate for concentrate. Other than that your videos are very helpful
For Online Fitness Training Please Check My Special Packages and Register to join : venketfitness.com/online-training or call +91 96761 46789
Hai bro chest shape work out at home chepandi plz
Hi sir nenu meeku Big fan sir mee valane neeku six pack cheyyali ane motivation vachindi naa Hight 5.6 naa weight 76 stomach konchem undi sir same wait continue chestu Potta tagginche maargam emaina undaa sir Please tell me sir🙏🙏🙏🙏🙏🙏
We are very lucky because you are from Telugu state
same elana abs,sixpack excercise heros ne chuysthu chepandi now understanding perfect. explain like this in future videos too anna
We are lucky to have u as a telugu guy....❤️
Thanks anna, today is my chest day, ee variations try chesta
Venkat sir u r my inspiration to build my body
I can see your subtittles more and larger than your exercise videos man and except this everything is very impressive TQ.
Anna maximum intermediates ki beginners ki oka video lone chepadaniki try cheyandi anna because intermediates kuda yekkuva mandi untaru ga so vallaki kuda help avuthadi
Hai india best body builder trainer venkat garu good advice.sivakumar kadapa
Me videos chustuntanu sir chalaa daggara bodybuilding subject nerchukovalani undhi seriously
Allaga chayalo.... Kanbaddadam ladu....
Master....meeru bigg boss ki chance vasthe vellandi...but akkada unde gym essentials meeku asal saripovu 😂..... anyway we r lucky to have you master....we love you❤️....keep giving the same type of information always
Thanks Venkat Garu
😊☺️☺️
Bro gynocomstia Gain tips full videos cheyandi please 🙏🙏🙏🙏🙏🙏😭😭😭😭😭😭
Brother Gyno problem unte same exercise cheyyocha....
Tq Bro one dovt beginner wait entha lift cheyali Bro...I hope reaplay Bro I am follow your videos send my friends really
Waiting for next vedio... Sir
Good morning
Sir, very nice thank you
Most welcome
Tq bro.. good information 🤝
Thank you very much for the valuable information Sir 😊😍😍
Most useful messages for beginners..
Excellent variations sir. I'm fallow you sir already. I will already expected this type of variation from you sir.ur basic knowledge and type of teaching is very nice sir TQ you so much sir
Hi Venkat garu after chest work out what should we do biceps or triceps pls tell me
Super Anna ...Chala useful Anna nuvv cheppe Matalu..
Hi venkat sir! Which workout activities we can do combined like chest + tricep... Etc can u please tell me
So nice sir ,tq for your information
🤗🤗
You tacking well.... Bet scren pana.... Avasaram ledu....
Thanks Venkat Garu🔥🔥🔥
Tq for good information sir.. video on gluteal ; hamstring ;lateral and medial thigh fat please sir❤️❤️❤️
Tq Venkat annaaa
Thank you soo much sir for your explanation and tips
So nice of you
Waiting for intermediate workouts
Nice sir... Waiting for next video
Axrsage alaga chayalo kanbaddadam ladu... So plege scren pana... Laters.... Avasarm ledu....
Beginner weekly workout plan cheppandi sir 🔥🔥🔥
Nice explanation Anna nenu e 5 tips chesta 😊
👍🏻👍🏻
Anna back workouts cheppu anna plz.
My trainer also same bro .. daily 8 to 10 types doing daily but no result bro.. thank you for advice
Sir baga cheipiru. But okka exercise enni sets cheyali and enni enni cheyali chepandi sir
Super Anna meeru naaku yekalavya guruvu anna i will do my best thank you very much venkat Anna 🙏🙏
How many hours should we spend in the gym??
If we do exercise for a part it won't take more than 1 hour
If we do two parts of excercises it takes 1:30 hour
It's really good speeches
Excellent sir thank you. First chest cheyala abbs cheyala
Nice information for bignners anna
Sir next routine pettandiii memu chala wait chesatunam
Sir me suggestions super 🏋️🏋️🏋️
Thank you @Raju
Thanks Anna
Very detailing explained
Glad it was helpful!
Nice video bro elane shoulders biceps ki abs ki cheppandi bro
Tq so much Sir ❤️🙏
Push pull legs meda oka vedio chayandi
Super bro, please continue to do more videos
Sir dumbbells tho chest ki home lo ala chayalo kuda chapara sir please.....
Proud to be a member of your channel 👍
hi i like this video, one question ,while doing barbell bench press or Incline bench press,does your back need to be flat to bench ? or there should be some gap between bench and lower back ?
Thanks Anna information ichinanduku
🔥🔥🔥👋👋💪💪💪
సార్ చెస్ట్ షెడ్యూల్ అడ్వాన్స్డ్ లెవెల్ చెప్పండీ
Nice videos.... Sir....
Thanks
So proud to have Telugu guy like you anna.
Sir మీ టైం table pattern చెప్పండి
Sir please show variations for home workout
The Guru'🧘
Super sir
Superb sir
Excise alantidi chesina stomach Pain vachestunndi danitoni fever headach health pagotledu food tinnte inka bagodu ila unndi naku colon infection unndi
Anna begginer ga chest dumbell exercise antha correct ga kudaratledu nenu begginer kabatti chest ki cable excerise cheyocha
Tq sir
Anna morning meal gurinchi video Chey workout ki mundu Yem thiskovali 5 o’clock gym ki velthe
Anna, your tips and ideas are amazing including workout and diet plans but dont keep telling consonate for concentrate. Other than that your videos are very helpful
Hlo sir iam using methyldrene tablet for fat loss.. Please tell me it is good or bad
Superb Sir🙏
Sir one side gynecomastia what type of exercise doing
Left hand side
Sir upper chest gurinchi okha video cheyara naku lower chest matrame peruguthundhi plzz nakosam okha video cheyara sir plzz
Plz do a video on protein powder
Good job💯💯👍👍👏👏
Today iam joining gym bro due to your motif
Sir In how much time we have to take post workout meal after workout please tell me sir
Anna super
వర్క్ out వీడియో అర్ధం కావడం లేదు అన్న
Weak ki 3 Videos chayandi plz
Sure 👍
Thanku, Thanku, sir
Ramu, bhimavaram
Thank You @Ramu
Thanks Venkat Garu....
Really inspiring...
Very good explanation...
Subscribed...
I'm started gym on my goal is weigh loss and body building but which supplements I need to take dear my weight is 80 kgs now
Sir chest imbalance how to overcome .my strength is same for both hands but my right side chest is smaller!!?.how can I over come tht sir
Sir I can't do more time zym iam getting strain early so wat I will do iam beginning stage now
Chaka advanced words and information you’re telling bro
Brother 18 age nunchi weights cheyocha height growth emina agipothadha????
Anna chest cuting ravali ante ea type exercises cheyyali
Anna breathing gurinchi cheppara ...
Chest imbalance huranche cheyande sir please
Cutout Prabhas la avvadam chala kastam anna...
Anna machine flys ledu
cable fly ok naa leda butterfly cheyocha
anna bicep workout kosam cheppandi
Hi anna!!teenagers kuda ee veriations follow avvacha??
Good keep it up
Thanks Anna 🖤
Back and legs chappandi sir
Ectomorph body typed vallaki six pack ala thechukovalo cheppandi bro
Venkat garu, Please remove the subtitles, we cannot see the complete video.
Nice video bro
Thanks for the visit
Hi brother gud morning
Each variation How many set's and
How many repitations sir