How to LOSE FAT with out Muscle loss (Follow these 4 Tips)

[@VenkatFitnessTrainer]

Follow Me on Instagram : instagram.com/venkat.madamala for Fitness and Health Tips

[@anantharnold]

Anna meru fitness nd nutrition course teaching eamaina start cheyochu kada for Telugu people....Telugu community lo eavaru leru

[@rscybercafe6980]

Really Good information ann I Realised......what a knowledge sir.. Thank u sooo much.

[@VenkatFitnessTrainer]

❤️❤️

[@pramodet2975]

Nice topic.This information you gave today is not given by any youtube channel before.

[@VenkatFitnessTrainer]

Thanks

[@nagadurgannak6689]

Ur a greatest talented trainer in our South India sir. Very very TQ you sir. Mee dagara nuche Naku basic knowledge and science artham aindhi bodybuilding gurunchi. Jai hanuman jai Venkat sir💞💞💞💪💪💪🙏🙏🙏

[@VenkatFitnessTrainer]

Thanks ☺️☺️

[@RajKumar-qg9iv]

This is valuable information. I saw people lost muscle during the weight loss which is not right way

[@VenkatFitnessTrainer]

👍👍

[@durgaganeshpasagada8780]

Thank you so sooo much for spending ur valuable time to give such precious and valueable information sir❤️😍#Lots of Love and strength from VIZAG 💫🔥💯

[@VenkatFitnessTrainer]

Thank you 😊🤩❤️

[@k.g.fcreations660]

Super information anna

[@VenkatFitnessTrainer]

❤️ Thank You Rog Gaming

[@powerstat2882]

Kidney stone vunnavallu why protin vadocha reply evvu anna please🙏🙏🙏🙏

[@coleevens6575]

Sir good info sir.
Now i'm in muscle gaining but fat 15% please suggest me how to gain muscle.

[@djjohnabhinai2830]

Brother nenu 102 nunchi 85 ki vachanu. 85 nunchi taggatlenu what would you suggest. Am taking low calorie diet

[@mr.ajaykrishna3810]

Bodybuilding cheyali natural ga cheyavacha.

[@boinikarthik648]

Top 5 muscle gaining food in budget please reply anna

[@VenkatFitnessTrainer]

Ok 👍

[@SugandhiTalks7233]

Hi sir nice explanation andi. Im suffering from Cushing syndrome need to fat lose without muscle loss. Please suggest pattern. This syndrome main problem is muscle wasting especially in hands and legs. Please suggest only mid body fat lose.(women)

[@RAVITEJAChannel143]

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[@devarapalliravindra6311]

telugu loo chalaa baga clar gaa cheputhunaru sir thanks sir

[@VenkatFitnessTrainer]

❤️❤️

[@deekshithageethika7261]

venkat sir na weight 85 kgs.. na age 24..na hight 5.3..nenu weight loss avali anukuntu unanu ..but work outs + edhina protin powder use cheyamantara ,,plz solution chepandi.my name is sai

[@SaiSai-wi6ws]

Sir manam intlo vuntu gym available leni tym lo muscle gain avvocha

[@tejasagar446]

Pre workout supplements gurinchi chepu bro apud vadali daily use cheyocha ani

[@mahesharnold3245]

🙏❤️❤️🙏 guruji love you Venkat Anna 🙏

[@VenkatFitnessTrainer]

❤️❤️

[@HareKrishna_NorthAmerica]

Anna your tips are equal to GOLD!!

[@VenkatFitnessTrainer]

❤️

[@karthikkrish8858]

Sir present my weight 56kg .......
I hve belly fat
Sir Plzzzz 🙏🙏suggest me one perfect diet

[@hamanthraju4627]

Sir if I take curd rice for fat loss

[@eshwarkakani9615]

Sir.... Weight loss appudu... Water intake ni less cheyyala sir?

[@krishnatej3094]

Very Very Good Info …. Only video …

[@moulin9307]

Good information

[@VenkatFitnessTrainer]

Thank You Mouli

[@rajkumary2020]

Important topic chepperu sir thanqu

[@VenkatFitnessTrainer]

❤️❤️

[@Rohit-xr5yk]

Sir make a video on wearing supporters during workout

[@maheshsetty2541]

Anna Nenu 1 week nundi workout cheyaldu health problem valla emaina effect paduthundha

[@gani794]

Anna nuvu maku intha manchi tips istthunaru challa challa tnks anna

[@VenkatFitnessTrainer]

❤️❤️

[@chandukarnatapu3002]

Thanq Sir For your Valuable information

[@VenkatFitnessTrainer]

Hope you liked it

[@jaikrishna5800]

Thanks anna baaga chepparu

[@VenkatFitnessTrainer]

Hope you liked it

[@RAVITEJAChannel143]

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[@anilchandu8020]

I am 20 and my weight is 70 .., plz help me out anna🙏

[@anilchandu8020]

Full obese 😔

[@damisettianilkumar113]

Height

[@moulid.c.r3567]

Anna naa age 19 naku front stomach baga ekkuva avuthundhi and to running chesethunnapudu lowerback pain vasthudhi naaku chala rojulu nunchi back pain vasthudhi naaku fat thagalante emi cheyyali anna

[@meganathchinnu474]

Anna Diet plan chapu anna

[@nareshdoosa5150]

Nani gari voice elanevunttunddi sir

[@VenkatFitnessTrainer]

❣️

[@nagashankar7454]

Hi sir at wt time we should do cardio workouts like before workout or after workout

[@padamatisaikumar5543]

thank you for this information 😃❤️

[@VenkatFitnessTrainer]

Glad you liked it

[@s.rfitnessgym2450]

Should I train twice a day ??

[@Rishikumar-kj9gb]

BP వుంటే gym చేయొచ్చా ?
Plz reply
Plz reply

[@syamnutalapati]

Sir do a video about pelvic tilts? What are they? And why does a tilt happen in the body? And the exercises to rectify it...

[@VenkatFitnessTrainer]

👍

[@s.venkateshbabuvenky8557]

Thank you so much master 🇮🇳

[@VenkatFitnessTrainer]

Glad you liked it

[@gopi4907]

Body recomposition at same weight gurinchi vedio cheyyandi anna 🙏

[@VenkatFitnessTrainer]

Ok

[@harishgarden]

Great tips bro keep posting 👍👍👍

[@VenkatFitnessTrainer]

👍👍

[@smartsrikanth4320]

Anna hoodie adhirindhi❤

[@addepallipoojithaa877]

Sir,How to loss Boot fat for girls

[@kotapallykarthik290]

Nice information sir

[@VenkatFitnessTrainer]

❤️

[@praveensunny1804]

Weight gain and muscle building tips cheppandi bro

[@VenkatFitnessTrainer]

Ok

[@varmanalli8570]

Fat loss muscle gaining ki diet plan chappu anna

[@VenkatFitnessTrainer]

Okay

[@ramakrishnanaik7749]

Sir please do videos on knock knees for ladies and how to cure knock knees for married ladies. Please update on this

[@VenkatFitnessTrainer]

Already done a video on knock knees please check my previous videos

[@gopikrishna8363]

Bro my hight 6 and Wight 78 naku belly fat middle and sides fat unndi bro

[@sumalatha9101]

First comment 🤗🤗🤗🤗🤗🤗

[@VenkatFitnessTrainer]

❤️

[@rajashekarraovalipe3345]

Ultimate bro

[@VenkatFitnessTrainer]

Thank You

[@Sweet_Simba]

Good information sir 👍

[@VenkatFitnessTrainer]

Thanks

[@amitbangade3997]

Sir plz Hindi me bhi video banao

[@somireddypadma1453]

very useful video

[@VenkatFitnessTrainer]

Thanks

[@warangalbunty]

Paina comment ki reply evandi

[@gotikarnaresh4202]

Nice👌

[@VenkatFitnessTrainer]

❤️

[@gullyboyzgaming1692]

1st ❤️

[@VenkatFitnessTrainer]

❤️

[@VijayKumar-mm6ds]

Can you make video on skinny fat person

[@VenkatFitnessTrainer]

👍

[@nagarajreddyvelmala519]

The way of responding to comment sup

[@VenkatFitnessTrainer]

❤️

[@jaganvemulla8570]

Sir where is ur gym

[@VenkatFitnessTrainer]

g.page/venkat-fitness?share

[@rameshravula9955]

Good bro

[@VenkatFitnessTrainer]

Thanks

[@Abhi-ck7jz]

❤

[@VenkatFitnessTrainer]

😍

[@sivakiranummidi6801]

Super sir

[@VenkatFitnessTrainer]

❤️

[@ranganathvinukonda733]

వెంకట్ సార్ మీతో మాట్లాడాలి ఎలా

[@ranganathvinukonda733]

Me నెంబర్ కావాలి, లేదా కలవాలి hyd లో ఎక్కడకి రావాలి సార్

[@lakshmidd1129]

bro meru personal offline calsses esthare if its yes, me gym address cheppagalara

[@VenkatFitnessTrainer]

g.page/venkat-fitness?share

[@RamRaj-lg4sq]

Sir, make a video on How to calculate calories in food

[@VenkatFitnessTrainer]

Ok

[@kumarravi6232]

Tqqq sir

[@VenkatFitnessTrainer]

Glad you liked it

[@telugulyric]

Meeru training estara sir and how to contact you sir i need ur training

[@VenkatFitnessTrainer]

venketfitness.com/online-training/

[@mahanubhavudu1082]

Mimmalni ela contact cheyyali..

[@VenkatFitnessTrainer]

For Training related please call us on [phone]

[@akhilreddyasilfarms367]

Supar bro

[@VenkatFitnessTrainer]

Thank You Akhil

[@k.k.n.r]

I have 60 kgs

[@sumalatha9101]

🤗🤗🤗🤗🤗🤗

[@VenkatFitnessTrainer]

❤️

[@ragiriswaraj7270]

2nd

[@VenkatFitnessTrainer]

❤️

[@RAVITEJAChannel143]

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[@RAVITEJAChannel143]

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[@RAVITEJAChannel143]

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[@RAVITEJAChannel143]

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[@RAVITEJAChannel143]

6 PACK DIET CHASTHA BODY RADHA BRO MEMU 55 KGS VUNAM MAKU BODY + 6. PACK RAVALI ANI CHAPI BODY KOSAM FULL GA TINTA POTTA VASTHADHA 6 PACK MARRI

[@RAVITEJAChannel143]

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[@RAVITEJAChannel143]

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[@RAVITEJAChannel143]

6 PACK DIET CHASTHA BODY RADHA BRO MEMU 55 KGS VUNAM MAKU BODY + 6. PACK RAVALI ANI CHAPI BODY KOSAM FULL GA TINTA POTTA VASTHADHA 6 PACK MARRI