30 MIN TOTAL CORE WORKOUT | Pilates Abs & Core Workout At Home | No Equipmemt

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  • เผยแพร่เมื่อ 9 พ.ย. 2024

ความคิดเห็น • 42

  • @NathalieShanti
    @NathalieShanti  3 ปีที่แล้ว +7

    Hello everyone :) I hope you all enjoy this 30-minute Pilates Abs & Core Workout and I wish you a beautiful Wednesday! Let me know how you liked this one 😍 lots of love ♡

  • @KonstantinosPlatis
    @KonstantinosPlatis 3 ปีที่แล้ว +8

    Excellent flows 👌 well arranged one after the other. Really enjoyed it. Thank you Nathalie 👏 😊

    • @NathalieShanti
      @NathalieShanti  3 ปีที่แล้ว

      I'm so happy to hear that 🥰🙏🏼 thank you so much 🤗

  • @carolita5479
    @carolita5479 ปีที่แล้ว

    Amazing.. And difficult. I’ll keep doing it until I’m able to do it without stopping … thank you dear ! ❤

  • @DeanRinaldi
    @DeanRinaldi 6 หลายเดือนก่อน +1

    That was an excellent, well-rounded class. Thank you!

  • @lxrx3693
    @lxrx3693 3 ปีที่แล้ว +3

    Girllll your workout are awesome please keep doing them 😍😍😍

    • @NathalieShanti
      @NathalieShanti  3 ปีที่แล้ว +1

      Ah I'm soo happy to hear that, that makes me really happy ♥️😍 and yess I love creating these workouts and will definitely keep going 💛

  • @loriogorman1421
    @loriogorman1421 2 ปีที่แล้ว +3

    Excellent class! Thank you:)

  • @bakedvegan6379
    @bakedvegan6379 2 ปีที่แล้ว +7

    this was so hard! loved the challenge!

    • @NathalieShanti
      @NathalieShanti  2 ปีที่แล้ว

      Yay I'm happy to hear that 🥰💪🏼🔥

  • @dargud7167
    @dargud7167 5 หลายเดือนก่อน

    It was a great workout for ABS. Intesive, interesting, power, and difficult, but very great. Thanks 💪🏻

  • @YogaIslaBonita
    @YogaIslaBonita 11 หลายเดือนก่อน

    Loved this workout ❤ I wish you would upload more like this one 🙏🏽 gracias 😊

  • @courtneymccullough7256
    @courtneymccullough7256 ปีที่แล้ว +1

    Your workouts are the absolute best mix of challenging but approachable. Thank you so much, love your channel!

  • @zoey7873
    @zoey7873 3 ปีที่แล้ว +3

    Nathalie - you are a star! I’ve looked through this class and, as always, I’m looking forward to doing it tomorrow. Many, many thanks for all you are doing for us. 😘 💗

    • @NathalieShanti
      @NathalieShanti  3 ปีที่แล้ว +1

      Ah Zoey you are always so sweet 😊🙏🏼 thank you so much, this means the world to me 😍 hope you enjoy it! Lots of love ♥️

  • @tracyguenther4547
    @tracyguenther4547 3 ปีที่แล้ว +2

    Wow, this was a burner but so good!

    • @NathalieShanti
      @NathalieShanti  3 ปีที่แล้ว

      I'm so happy you are saying that 🥰💛 thank you Tracy ♥️

  • @florianablinger2186
    @florianablinger2186 3 ปีที่แล้ว +1

    Yay a new upload!! So excited for this workout tomorrow! Thank you!

    • @NathalieShanti
      @NathalieShanti  3 ปีที่แล้ว

      Yaay thank you, hope you enjoy it❤️✨

  • @AmazingMadness
    @AmazingMadness 3 ปีที่แล้ว +1

    Solve this riddle “a day better than a weekend & hotter than summer“😋 that was excellent core workout❤️ you are absolutely amazing😍😘😘

    • @NathalieShanti
      @NathalieShanti  3 ปีที่แล้ว +1

      Hahahaha I have no clue 😂😂🙈🙈 you are so nice! Thank you so much, you make me smile 🥰

    • @AmazingMadness
      @AmazingMadness 3 ปีที่แล้ว

      @@NathalieShanti you are very cute😍😘 the answer was Wednesday❤️🔥 I am very very happy that I make you smile 😊 you have most beautiful smile ♥️ & I want you to smile all the time🤗❤️

  • @Schneeweiss2024
    @Schneeweiss2024 3 หลายเดือนก่อน

    That was awesome 🎉

  • @michelebranch2233
    @michelebranch2233 2 ปีที่แล้ว

    Ooo cant wait to try this out! Looks lovely i love core work it feels so good to have a solid core

  • @gt08642
    @gt08642 2 ปีที่แล้ว

    Hi Nathalie, great classes, will appreciate if you can go up in intensity to the point where you are really challenging yourself (call it extreme or whatever...). Would be nice to have them for the full range in duration - 20, 30, 45, 1h, 1.5h - thanks so much

  • @izzygrandic
    @izzygrandic 3 ปีที่แล้ว +1

    Thank you!

    • @NathalieShanti
      @NathalieShanti  3 ปีที่แล้ว

      😊💛🙏🏼 hope you enjoyed it! Have a lovely day!

  • @bootlegbushcraft9953
    @bootlegbushcraft9953 3 ปีที่แล้ว +1

    Wow. This is perfect 👍. I’ll have to try this when I get home. Beautiful video my friend

    • @NathalieShanti
      @NathalieShanti  3 ปีที่แล้ว +1

      Thank you so much 😍🙏🏼 I really hope you are going to enjoy it! All the best ✨

    • @bootlegbushcraft9953
      @bootlegbushcraft9953 3 ปีที่แล้ว +1

      @@NathalieShanti I’ve been away for awhile, I’m looking forward to getting back into the exercise routine. Thanks for sharing this my friend

    • @NathalieShanti
      @NathalieShanti  3 ปีที่แล้ว

      @@bootlegbushcraft9953 it's also good to take some time off here and there :) wish you all the best to get back into your routine again!

  • @4halex
    @4halex 2 ปีที่แล้ว

    Another great class

  • @cocinaricoysano
    @cocinaricoysano 3 ปีที่แล้ว +1

    Great workout, thanks 😊

    • @NathalieShanti
      @NathalieShanti  3 ปีที่แล้ว

      So happy you enjoyed it 🤗 thank you 🙏🏼✨

  • @lauwu137
    @lauwu137 ปีที่แล้ว

    Me encantan tus videos 💜💜💜

  • @ShA-ix1dn
    @ShA-ix1dn ปีที่แล้ว

    ❤❤❤

  • @keneishalodge978
    @keneishalodge978 2 ปีที่แล้ว +7

    Sometimes I don't know why I do this to myself.

    • @NathalieShanti
      @NathalieShanti  2 ปีที่แล้ว +2

      Hahaha best comment ever 😂😍 you just made me laugh 😂

  • @lealmelisa
    @lealmelisa 2 ปีที่แล้ว

    😍😍😍😍

  • @marissa2450
    @marissa2450 2 ปีที่แล้ว

    🙏🏻❤️

  • @camillymagalhaez
    @camillymagalhaez 6 หลายเดือนก่อน

    Is it normal to feel the leg when I do this exercise? 😭