Hey everyone! I hope you enjoy this full body toning and sculpting intermediate pilates workout! Leave me a comment and let me know how you liked it 😊♡ Let's do this 🔥
Thank you Nathalie for this wonderful workout. I did feel that all my body parts have worked hard 😁 you are amazing teacher, with so much creativity and variety of movements. Love all your workouts, having followed you for couple of weeks only. Keep doing what you are doing ❤️❤️❤️
You're a crazy persoon. The way my body is sore rn from pilates is crazy. I have tried doing pilates with other people and i never actually felt the burn like i felt it because of your workouts! I'm definitely coming back! Keep up the great work❤❤
Hi Nathalie, I’ve looked through this Pilates workout and it looks lovely and peaceful, I’m going to save it for Saturday morning. I love Wednesday’s when you release your videos, you are brilliant. Thank you, 🙏 ✨
I'm so happy to hear that, it really means a lot, thank you!! I hope you are going to enjoy it on your Saturday morning :) all the best and have a great week!!
@@NathalieShanti Good morning Nathalie, I did the workout this morning, I thought it looked lovely and peaceful and it was lovely - but intense! I certainly felt it and it was great. Thank you again and I’m looking forward to next Wednesday. 😘
Oooh this one was 🔥🔥 I struggled abit with the teaser and also those reverse planks with leg raises. and those squats 😩 a challenging session overall!! loved it! thank you Nathalie 💕
Yess the burn was real 😂🔥 but I'm happy you enjoyed it and I'm always so glad to get your feedback! It truly means a lot ♥️ I hope you are having a wonderful weekend 😊✨
@@NathalieShanti i forgot to say that my coordination for the squats with the arms up n down were totally off 😂 but i really did appreciate n enjoy the slower, controlled pace. it allowed me to better move with intention. hope you have an awesome weekend!! 💖🥳
@@kaymalishacs8527 hahaha yess it also took me some time in the beginning when I wrote this workout, but it's always nice to try out something new😊 happy to hear you enjoyed the slower pace, I guess I will make more videos like these, as I also enjoy them a lot 🥰✨ lots of love!
Haha yess I know you love the 1 hour long intense sessions 😂 but since I do have some videos up at this point, you can always combine it with other workouts, stretching routines or yoga flows ❤️ thanks a lot and have a great day Caroline 😊
Its official now “Monday Tuesday Lovelyday Thursday Friday Saturday & Sunday” I made few adjustments🙄 your beauty is mesmerizing😍 I can’t look away❤️ ❤️ ❤️ 😘 😘 absolute perfection😊
Hello Paula, I'm so happy to hear that 😊 I really hope you enjoy it! And it would mean a lot of you let me know if you liked it 🥰 have a lovely weekend!
Hey everyone! I hope you enjoy this full body toning and sculpting intermediate pilates workout! Leave me a comment and let me know how you liked it 😊♡ Let's do this 🔥
This was so hard! Slow pace is so much more difficult!
@@proseccoqueen3636 yes right, the burn is real 🔥🔥😂
Was feeling tired but decided to do a workout and no regrets! This was powerful and yet energising :D
I'm soo happy to hear that 🥰 thank you so much 🤗🙏🏼
Came back to this one today and found it as amazing as in my first time 🙏🙏🙏❤️❤️❤️❤️
Thank you Nathalie for this wonderful workout. I did feel that all my body parts have worked hard 😁 you are amazing teacher, with so much creativity and variety of movements. Love all your workouts, having followed you for couple of weeks only. Keep doing what you are doing ❤️❤️❤️
Thank you Julia, I'm really happy you enjoyed this workout 😍 and I'm also happy you like my other workouts as well 🤗 means so much 😍😍
I thoroughly enjoyed this Pilate's workout.. 40 mins passed by in a breeze. As usual it was awesome, graceful and soothing. Thank u
Thank you so much for your lovely words! It means a lot ❤️🥰✨
Truly enjoyed it. Thank you so much. Would like some more like this. It was great.
Thank you Nathalie for this excellent Pilates workout! Ifound it challenging, yet relaxing at the same time! 🔥
Thank you so much Joshua, I'm really happy to hear that 🤗🙏🏼 glad you enjoyed it 🥰
I love all of your workouts. Just completed this one and am feeling great.🙏💗
Thaaank you Caroline, you just made my day 🥰🙏🏼 this makes me soo happy 😍😍
Loved it, thank u!
I'm so happy to hear that 🥰❤️ thank you Melissa!
This one I loved too. 😍
Thank you so much!
You're a crazy persoon. The way my body is sore rn from pilates is crazy. I have tried doing pilates with other people and i never actually felt the burn like i felt it because of your workouts! I'm definitely coming back! Keep up the great work❤❤
Amazing workout, thank you ❤️
Thank you so much for this wonderful practice 🙏💐 feeling completely energised and pumped 🤗❤️
I'm so happy to hear that 🥰❤️ thank you so much 🤗
Hi Nathalie, I’ve looked through this Pilates workout and it looks lovely and peaceful, I’m going to save it for Saturday morning. I love Wednesday’s when you release your videos, you are brilliant. Thank you, 🙏 ✨
I'm so happy to hear that, it really means a lot, thank you!! I hope you are going to enjoy it on your Saturday morning :) all the best and have a great week!!
@@NathalieShanti Good morning Nathalie, I did the workout this morning, I thought it looked lovely and peaceful and it was lovely - but intense! I certainly felt it and it was great. Thank you again and I’m looking forward to next Wednesday. 😘
@@zoey7873 that makes me soo happy 😍😍 thank you so much! 😊🙏🏼 Have a great weekend ♥️
I love your classes, especially when I need a calming voice ❤❤❤
Your workout routine is very useful.Thanks a lot for it🙏
Thank you very much! This means a lot! I'm glad you enjoy my workout styles 🤗😊🔥
Thank u Natalie for this great workout ❤
Thank you Mona! I'm happy you enjoyed it 🤗🙏🏼
That was my second session today. Efficient and toning till the end. Exactly what I needed.Thank you Nathalie 👏
I'm so happy to hear that Konstantinos 🤗 thank you very much! ✨
I love the music choices😊
Oooh this one was 🔥🔥 I struggled abit with the teaser and also those reverse planks with leg raises. and those squats 😩 a challenging session overall!! loved it! thank you Nathalie 💕
Yess the burn was real 😂🔥 but I'm happy you enjoyed it and I'm always so glad to get your feedback! It truly means a lot ♥️ I hope you are having a wonderful weekend 😊✨
@@NathalieShanti i forgot to say that my coordination for the squats with the arms up n down were totally off 😂 but i really did appreciate n enjoy the slower, controlled pace. it allowed me to better move with intention. hope you have an awesome weekend!! 💖🥳
@@kaymalishacs8527 hahaha yess it also took me some time in the beginning when I wrote this workout, but it's always nice to try out something new😊 happy to hear you enjoyed the slower pace, I guess I will make more videos like these, as I also enjoy them a lot 🥰✨ lots of love!
Thank you so much for sharing! Just did it as my afternoon/evening practice and I loved it 🥰
I'm so happy to hear that 🥰❤️ thank you so much 🤗
Thanks for posting this class Nathalie. Your full Mermaid pose was amazing ! I am about as supple as a rusty old door :-)
Thank you so much 🥰 haha I'm sure you did amazing! As long as it felt good that's all that matters 😊
Another great one 🙏🥰 since it is ‘only’ 40 sweaty min. I will check one of your stretching workouts to end my routine :)🙏🙏🙏🙏🙏
Haha yess I know you love the 1 hour long intense sessions 😂 but since I do have some videos up at this point, you can always combine it with other workouts, stretching routines or yoga flows ❤️ thanks a lot and have a great day Caroline 😊
Nathalie, thank you very very very much. This session was really great as your other workouts. Today I can proud of myself thanks to you :-*
Thank you so much Firuza, thats so nice of you! It really means a lot ❤️🥰 have a great new week!
Very effectif short workout thank you Nathalie !!🙏🙏❤
Its official now “Monday Tuesday Lovelyday Thursday Friday Saturday & Sunday” I made few adjustments🙄 your beauty is mesmerizing😍 I can’t look away❤️ ❤️ ❤️ 😘 😘 absolute perfection😊
Hahaha I love that 😂🥰 thats so nice! It makes me really happy! Thanks a lot for your kind words ✨
energizing! Thank you, Nathalie!
Amazing challenge and amazing feeling thank you very much 🥰
Hello 👋🏽. I have saved your video to try in the week. 😊
Hello Paula, I'm so happy to hear that 😊 I really hope you enjoy it! And it would mean a lot of you let me know if you liked it 🥰 have a lovely weekend!
Thank you so much for this amazing flow!
Thank you so much Natalie ❤
Love love ❤
you are amazing!!! I loved this workout♥♥ Thank you
same comment as below !!!!! You are such a great coach Nathalie !!!!!
Thank u Natalie 💕
Another great one and done one - I love Wednesdays! :*
That makes me soo happy 😍 thank you so much!
Thanks darling it’s excellent
I'm so happy to hear that 😊🙏🏼 thank you so much!
great one. Another! great one.
Thank you so much ❤
❤️❤️❤️ thank you so good
I was almost crying at the plank section 😅 Nevertheless it was amazing thank you so much 💜
🙏🏻❤️
🇬🇧🙏🏻👍🏻
Where you from...how are you↖👙🌝💝💘🎃
Hello, thanks I'm doing great and how are you? I'm from Austria 😊🇦🇹 have a lovely weekend 🥰