10 Minute Arm Burning Dance Workout | Follow Along Rumba Arm Styling Exercises

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  • เผยแพร่เมื่อ 5 ส.ค. 2024
  • In this video we are doing a 10 minute arm burning workout. You can follow along with us as we go through some basic arm styling exercise. This workout is a good introduction to some very popular basic dance steps!
    0:00 Intro
    0:10 Side to Side
    3:54 Front to Back
    6:08 Up to Down
    9:15 Outro
    We hope you enjoy this video and don't forget to subscribe to see more of our content!
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ความคิดเห็น • 68

  • @tomeditz9192
    @tomeditz9192 ปีที่แล้ว +1

    Best channel ever !

  • @susanamontal9440
    @susanamontal9440 3 ปีที่แล้ว +7

    All your videos are great. Love the choreography in the Intermediate and Advanced Samba, among others!

  • @delyne6860
    @delyne6860 2 ปีที่แล้ว +5

    You guys accompany me during those sleepless nights (just watching you) or most times I ended up dancing with you. I like the later. Keep making these tutorial videos Amanda!

  • @nataliemafima3725
    @nataliemafima3725 2 ปีที่แล้ว +4

    Love ALL your videos! My fave dance workouts by far!! Please keep them coming!!⭐😀⭐💃

  • @JaneFernandezPiano
    @JaneFernandezPiano 2 ปีที่แล้ว

    This is good with the mirror and Amanda being the biggest. Love the arm workouts!

  • @anastasia6346
    @anastasia6346 2 ปีที่แล้ว +1

    With back view , it is easier to follow. Love it

  • @victoriagallipani5753
    @victoriagallipani5753 3 ปีที่แล้ว +3

    Very nice arm workout. Thanks.

  • @cathyread1155
    @cathyread1155 2 ปีที่แล้ว +5

    Loved it. Very helpful. Is it possible to have a small insert showing the front view occasionally? From the back view, when your arm goes in front of your body, it disappears. I cant see clearly in the mirror. Thanks so much for doing this!

  • @bettyca99
    @bettyca99 3 ปีที่แล้ว +3

    I really LOVE the way you make me feel each movement

  • @user-bq9gi1kn5z
    @user-bq9gi1kn5z 3 ปีที่แล้ว +3

    Thank you for offering the chance of exercise. Your lesson is so great that I can enjoy the movement and music.

  • @gorgy621
    @gorgy621 3 ปีที่แล้ว +8

    I found the best exercise routine that I would enjoy doing.

  • @mariafemieposadas4970
    @mariafemieposadas4970 2 ปีที่แล้ว +2

    Love it Amanda, thank you for sharing 💜

  • @rachelberman2875
    @rachelberman2875 3 ปีที่แล้ว +2

    Amanda, I love your videos!!! Thank you for helping me fill the Covid dancing void!

  • @beafresh1916
    @beafresh1916 3 ปีที่แล้ว +6

    Really love it...glad it is back tutorial , thank you :)

  • @BLee-sz9ns
    @BLee-sz9ns 3 ปีที่แล้ว +4

    First time we, me and my husband, follow your arm burning👍 this is so amazing - the way you teach these lessons. These are very simple and yet very important moves. You are the best I ever met.

  • @soniaworley9917
    @soniaworley9917 3 ปีที่แล้ว +7

    Loved this video, as anything to do with Rumba,and the 2 men are so elegant, great to see trained ballroom dancers, not only this salsa videos Zumba style. It was very hard to find you, now I finally can improve my technique in Latin Ballroom.

    • @amandabesyedin1331
      @amandabesyedin1331 3 ปีที่แล้ว

      Happy to hear you have found us and are enjoying the videos!

  • @user-wy9tx1kt6u
    @user-wy9tx1kt6u 3 ปีที่แล้ว +2

    I'm doing it alone at home.
    The movements of your arms and wrists are so beautiful.
    집에서 혼자 따라해봅니다.
    팔과 손목의 움직임이 정말 아름답습니다.

  • @autumhawkins2266
    @autumhawkins2266 2 ปีที่แล้ว

    Holy cow are my arms are burning! Please do more of these videos specifically for arm workouts!

  • @juliajihen8079
    @juliajihen8079 2 ปีที่แล้ว +2

    Hey Amanda, I hv watched this video multiple times but never bothered to do mine. Finally, this morning I decided to follow your arm workout. Ooo... i enjoyed it. Will add it into my daily exercise routine. Tq, Amanda

  • @karenaston8232
    @karenaston8232 3 ปีที่แล้ว +3

    Thank you, Amanda! This is a great exercise routine.

  • @changvienen7976
    @changvienen7976 3 ปีที่แล้ว +2

    Great. This is what I looking for. Thank you!

  • @mariameininger9672
    @mariameininger9672 2 ปีที่แล้ว +1

    Love this arm dance workout ❤️👍. Greetings from Germany from maria 🇩🇪😉

  • @mimicheng2153
    @mimicheng2153 3 ปีที่แล้ว +3

    Great tutorial arm movements. Thank you.

  • @nataljaruda5451
    @nataljaruda5451 3 ปีที่แล้ว +3

    Як завжди-супер!!!

  • @auroraostonal8618
    @auroraostonal8618 ปีที่แล้ว

    Enjoy po kami sa mga step na itinuro nio sana huwag niong iirase para matuto kami dahil sa s a zumba ituturo namin it0.

  • @lotusplum7745
    @lotusplum7745 3 ปีที่แล้ว +1

    Great arms workout. You're a good dance teacher too. Thank you.

  • @aaronc-4749
    @aaronc-4749 3 ปีที่แล้ว

    Thank you for finding an arm styling exercise that I'll will improve more for Salsa and other Latin dances, by the way, it's a great workout routine to practice along, thanks.

  • @virginiaquintana141
    @virginiaquintana141 ปีที่แล้ว

    Thanks for this warm up

  • @fionahill5347
    @fionahill5347 3 ปีที่แล้ว +1

    Loved this!

  • @physiotherapistpaulina9340
    @physiotherapistpaulina9340 3 ปีที่แล้ว +1

    This was great guys! Loved the tempo, loved how you broke it down. Really lovely, and beautiful

  • @mindystein2053
    @mindystein2053 3 ปีที่แล้ว +1

    Great. Thank you!

  • @aminehmovahedmansoori8858
    @aminehmovahedmansoori8858 3 ปีที่แล้ว +1

    Just amazing , thank you

  • @joangoldberg6321
    @joangoldberg6321 3 ปีที่แล้ว +1

    wonderful teacher !!!

  • @carolinafernandezoro733
    @carolinafernandezoro733 8 หลายเดือนก่อน

    AWESOME!!!

  • @maritesaravia
    @maritesaravia 3 ปีที่แล้ว

    Love it!

  • @tungalagsaimaa7668
    @tungalagsaimaa7668 3 ปีที่แล้ว

    Great! Thanks.

  • @nounoudot
    @nounoudot 4 หลายเดือนก่อน

    Thank you. It is very hepful

  • @titaanitarantiny7584
    @titaanitarantiny7584 3 ปีที่แล้ว

    I love it...i learning and practise in my home.

  • @josephinelarosa7031
    @josephinelarosa7031 ปีที่แล้ว

    Thanks so much for this one! I lost weight and have developed batwings.....

  • @carolinafernandezoro733
    @carolinafernandezoro733 3 ปีที่แล้ว +1

    Excellent!!!!!!!!

  • @user-zw7yu8ug9z
    @user-zw7yu8ug9z 3 ปีที่แล้ว

    Очень рада, что нашла вас. СПАСИБО!

  • @hoairoyalsf193
    @hoairoyalsf193 3 ปีที่แล้ว

    Thank AMANDA, Very Great practice !

  • @bachoanh_pajero_dance
    @bachoanh_pajero_dance 3 ปีที่แล้ว

    Helpful! Thanks

  • @katelin8273
    @katelin8273 3 ปีที่แล้ว +1

    Love it. Stretched and beautiful.

  • @ThanhNguyen-ey5lu
    @ThanhNguyen-ey5lu 2 ปีที่แล้ว

    Thanks I love it

  • @michellen.yamaguchi3958
    @michellen.yamaguchi3958 ปีที่แล้ว

    I really enjoyed the suave moves but in full stretched arms

  • @greciabirbuet2580
    @greciabirbuet2580 ปีที่แล้ว

    Excelente ❤❤❤

  • @thuo3276
    @thuo3276 2 ปีที่แล้ว

    Những thao tác cơ bản về tay mọi ng cần phải học cám ơn e nhé

  • @teresahathaway5019
    @teresahathaway5019 3 ปีที่แล้ว

    Love this it even helps me with my bisitis..

  • @2012Linh
    @2012Linh 3 ปีที่แล้ว

    thank you so much 😍

  • @olgatisonova1478
    @olgatisonova1478 3 ปีที่แล้ว +1

    Děkuji👍

  • @sharonglas9886
    @sharonglas9886 2 ปีที่แล้ว

    Awesome

  • @LostinSongs
    @LostinSongs 3 ปีที่แล้ว +1

    nice mellow video with great music

    • @yonanadir1247
      @yonanadir1247 3 ปีที่แล้ว +1

      Thank you Amanda and your team. You made my days every day through these damn Corona days. Realy admire you. Yona 😘

  • @missellendiane
    @missellendiane 2 ปีที่แล้ว +1

    beautiful flow- sharing to Ashford Fitness Society (fb)- ty

  • @GIULYIILOVE
    @GIULYIILOVE 3 ปีที่แล้ว

    iteresting subject, very good, it will be the topic for my next video

  • @physiotherapistpaulina9340
    @physiotherapistpaulina9340 3 ปีที่แล้ว

    if you had an off-the-shoulder t-shirt or sweatshirt, I would be more inclined to support you guys. Maybe something to think about. If the merch is figure-flattering, there's more incentive to buy! I will keep checking back. Something with a log representing the trio would be cool too since you are the reason I keep tuning in.

  • @kaleriaromanova6151
    @kaleriaromanova6151 3 ปีที่แล้ว +2

    👍👍👍

  • @ahub87
    @ahub87 3 ปีที่แล้ว

    I am a trash dancer as soon as the foot work started for the side to side, my brain was so confused. I still enjoyed the workout, it was fun and my arms are feeling the burn.

  • @sientjegontha6092
    @sientjegontha6092 2 หลายเดือนก่อน

    Nice

  • @williamtomkiel8215
    @williamtomkiel8215 7 หลายเดือนก่อน

    body weight movements are quickly adapted to

  • @tatyanavolkova578
    @tatyanavolkova578 3 ปีที่แล้ว

    Amanda, класс! Танцую с Вами.Мне 62.

  • @jemimahobbs1545
    @jemimahobbs1545 3 ปีที่แล้ว

    You could stand closer to the mirrors would prefer seeing from the front you can’t see what you are doing at the front the mirrors are so far away.

    • @amandabesyedin1331
      @amandabesyedin1331 3 ปีที่แล้ว

      Thanks for the suggestion! There are a few videos on the channel facing forward if you would like a front view! 😊

  • @huongchu4300
    @huongchu4300 3 ปีที่แล้ว

    .