15 Minute Cha Cha Dance Workout | 5 Songs - 5 Levels | Follow Along Dance Routine Back View

If you would like to be the first one to know when our new program goes live sign up using this Google form: forms.gle/eV9iatKEbvfZ9V2V7
0:00 Intro
0:24 Level 1
2:55 Level 2
5:04 Level 3
7:26 Level 4
11:08 Level 5
14:10 Outro
In this video we are doing a 15 minute dance workout. You can follow along with us as we go through some Cha Cha steps. This workout is a good introduction to some very popular basic dance steps!
We hope you enjoy this video and don't forget to subscribe to see more of our content!
Instagram - / 375dancestudio
TikTok - vm.tiktok.com/7NU7S2
Facebook - 375DanceStudio
Website - 375dancestudio.com
Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

[@pantaleonnerajr6862]

Amazing display of dancing I love it Thanks.

[@skoczylis]

really enjoyed it, and got to level 4.

[@firialkamil4125]

Hi I agree with u lovely always thank u with love

[@utahblaine7267]

Love your videos Amanda - instructive and great fun!

[@anitaroberts5980]

That's some fancy footwork. I look forward to the day I can keep up with you! Thanks for doing these videos!

[@mariadelourdesgonzalez9313]

❤ the video

[@TamaraUsatova]

Could do first four. The fifth level is very hard :). Thank you for your workouts! Love them!

[@irmarivera8541]

You are unique ! I love your videos 💃🏻🎶💃🏻

[@jn6584]

so nice and I love you all!

[@375DanceStudio]

You are so kind 😄

[@trikha4551]

Thank you thank you you The best dancer, thank you so much❤❤❤❤❤

[@monikajessica1561]

Amazing video , thank you for adding. I got to level 4 and i am working on level 5:)

[@agian-wq2yd]

I like the energy of the fifth level! 👍

[@leejungwoo2]

best of best

[@victoriagallipani5753]

This was great and I was able to follow well, until level 5. Had to rewind a number of times to pick up the steps with the speed. A little slower first on advanced steps would be helpful. Thank you.

[@annapluskota3247]

Super!!!

[@hjahn1761]

Thanks for your classes♡ I practise Rumba and Chacha every day thanks to these vedios♡

[@edamamerunner513]

I am so glad that I found your channel! You are such a great instructor and enjoyable to dance ~
Thank you guys!!!

[@carolinafernandezoro733]

EXCELLENT!

[@vasiadavid9058]

I love all of your videos!! I think it will take me a lifetime to practice for the fifth level 😋
I 'll try hard ✌️💪🍀
Greetings from Greece!! ❤️

[@antoniocontreras5662]

I like it 🥰🥰🥰🥰 thank you

[@trikha4551]

Thank you so much You are so amazing I love you teach Dance❤❤❤❤❤❤❤❤

[@mybp3]

I LIKE THIS VERSION BETTER! I MISS SEEING YOUR FACE BUT IT IS MUCH EASIER TO FOLLOW FROM THE BACK OF YOU

[@mariameininger9672]

This was great start into the new day 👏👍🙏. Greetings from Germany from maria 🌹😊

[@colletteryan56]

Great!

[@jeffreyschoeneck1955]

Love it all!!! Especially level 4 and level 5

[@myriamapter9664]

Super merci

[@Hassan.2-ej9ec]

Love you 😍 ❤😂

[@toly34]

Great for my students

[@user-wb4ti4yu2s]

👏✊👍Ча Ча Ча, такой уж длинный. 🔥🌹

[@leejungwoo2]

❤❤❤❤ music good! routine good! and~ teacher 's 👍

[@itsrik7661]

Couldn't catch level 5😅 will practice, thanks❤🕺

[@tiav7749]

Amo de mais ♥️🇧🇷

[@geneiber]

😱↗The reflection on the mirror/window almost gave me a heart attack! 😭😱It doesn't help that it is Halloween today👻👻👻

[@mayraborbonmoviendoenergia5196]

👏👏👏❤️

[@tatyanavolkova578]

Ураааа! Прекрасно

[@kkakuszi5423]

Thank you so much ❤️😁

[@julieroberts3711]

😊

[@user-ft1nj6sq3f]

❤️❤️❤️

[@meripoghosyan1923]

5

[@nataljaruda5451]

🍁🍂🍁🌷🍂👏

[@veroniquefontaine7657]

Thé fifth level is too hard for me but I will keep trying ❤😅

[@rab60615]

Level 5 is difficult. Do u have a slow version of these steps? Thank.

[@martinedunand5453]

Please , what is the music on level 2 ? ( with trombone )...and 3 !

[@ceciletatum747]

Can you give us the title of the songs you used? I would like to practice these dances as often as I can!

[@daniellem_24]

Level 1- Cha Cha Cha- Son Habana
Level 2- The Lustful Ones- Chalalatas
Level 3- don’t know (will update)
Level 4- Bugalú Arrastrándose-John Runefelt
Level 5- Fuego- Hugo Correia

[@easternhealingarts33]

~~~ Lv 4 yet too sm of kitchen for. Lv 5 buttt...I got it down by 3rd try, moved fast and in the end futerwacked it~~~

[@masetas07]

To complicate the level 4, 5. The phase is too fast for me to catch up

[@jsennette8039]

I was able to keep up with the first four. Five, not so much…😮

[@Just.for.fun.376]

After level 4 my lungs stopped cooperating 😂 but it is fun

[@user-dd2tc6ek1l]

I get stuck on level 4

[@soniajg3558]

A little fast for me

[@florencecagniaux8623]

BUNEO

[@retirosierra]

I suddenly noticed something: that there's also a person in the front. She's almost as good as the 2 stars! I don't know why I didn't pick up on that before. Must be a side-effect of being gay.

[@AnhNguyen-ur4fs]

Level 5 a little. Too fast