Gosh, you may not have experience with highly delusional souls, residing in human bodies, who feel deeply, but choose to interpret these feelings in ways that you may despise and walk away from. The mind can be a guide into shadow.
Varsha linjhara Thank you so much 🙏 I’m struggling right now and reading this brought tears to my eyes 😢💕 such kindness. It’s so powerful. Blessings to you friend 💐🥰
Bless you! I too had tears come to my eyes. I am blessed for each day and am so grateful for all I have. I am grateful for people like you. Peace, love, and health to you. And thank you Kim Eng for sharing this video!
Interesting take. What is your thought on what Eng says in the clip? That observing the emotions in you, and not letting them out, is causing depression or harm to oneself?
@@ehms430 I can comment from my experience. Sometimes I can be with it and being with it, it passes quickly. Other times it's like venom that's stuck in my body and it needs to come out. I think creativity is a massive part of healing. Sometimes I cry whilst I dance when nothing else works. Sometimes screaming into my pillow and connecting with my pain body in a way I am here with it, and allowing it to pass. I feel my pain body in my back, my throat, my face, head, jaw. To be witness to it doesn't always work. Sometimes I sneeze no joke it passes through me. I see everything as energy. And certain things don't always work. We are our own Healer, psychologists. I think it's subjective, to each person. From knowing my own pain body, and things that can trigger it. Life moving too fast i hear what it has to say. I think it would stop all conflicts if people dealt with this and be curious about who we are being at certain times. So I don't think it's healthy to repress or not let it out. Some people do but then I would think its whether someone is identified to it or not.
Witnessing the pain body and the conditioned self as the "observer" or "awareness" is the key to letting it go. The awareness is what allows you to let it go. It is not who you are. It is simply a conditioned pattern rising to the surface, that needs to be observed with presence and awareness. The ego and pain body does not want to be observed, but observing it and letting it go is the key. When you choose to bring your awareness to it, this allows you to transform these conditioned patterns into to presence and inner-peace. Thanks you as always Eckhart, and Kim. :) Much Love. 🙏
@Francis Trach. To me, the quality in me that allows me to let go of suffering and pain, is the affinity within my heart for myself. Without that, my awareness can be as large as an elephant, but it wouldn't serve me to let go, see what I mean? To me, awareness is serving me when love is present in the room, unconditional.
I’ve been discussing this recently on my channel. I have all the tools but I continue to get lost in the pain body and I feel it’s a continuous life lesson. The concepts help so much and understanding the theory is so beneficial when you get lost in mind and programming. It is a reminder to return to the nothingness from which I was created. Take a deep breath and enjoy the pathless path. Forgive yourself and others and remember love.
What kind of tools do you use? I find that if I use more physical-leaning emotional release techniques from my therapist like pillow punching etc. Before I do stillness practices it "loosens up" the stuck energy so much more
today I sat with my suffering inside that I have avoided for so long, the anxiety, i faced it and invited it, it appeared. it is like putting your hand on a hot stove, feeling it, the torment. feeling it until it disappeared. i feel free for the first time in a while, unplugged and flowing.
In many ways the pain body is our shadow. Bits of us we pushed away projected outside onto people, things and situations. Of course we can worship or despise our shadow. Vipassana meditation (2500 years old) is based on experiencing sensations with equanimity as they surface ( the pain body)
the pain body is always so active for me around this time and she was so right, I am starting now to witness it and staying present as best as possible.
Thank you for the teaching, Kim! Being at home now, the pain-body has come up very strong for me. I do my best to stay awake, stay aware, stay present but sometimes, I give into negative thinking. This was a good reminder for me. Blessings to you and Eckhart.
I’m holding on to the past so tight. I loved being a mother so much. Loved being a family. Now everyone is grown up living their own lives. I feel the separation and it so painful. I’ve got to enlighten myself.
Attacks from the pain body can be very difficult to overcome. 🌕🌟✨ Just remember there is a positive meaning underneath what you see as negative right now. Helping others by following my passion has helped out so much recently. If you see this remember that you are not the only person going through an awakening right now, and you just happen to be one of the first. 🌕♾ I am here if anyone needs someone to relate to. 🌊 Remember to live in the present because that is all we ever have. 💜
Sometimes I'll start talking and will notice how toxic I'm being in the moment and I will feel like I'm sinking and start to feel negative energy start pulsating out as I talk
And than? Do you stop the pain-body talking? Or do you shift into the joy body? This is a subject that isn't addressed much, but we're at times creating shadow parts in us that become entities, with a voice growing stronger every time we feed them. That inner creation isn't very far from the existence of entities present out there, in the astral world. And when these external entities resonate with one's inner shadow part.... bingo... there's attraction. It can speaking through you.
It's a lot less pretty when you finally comfortably distance yourself from that state and then it starts spewing out of everyone else and nothing you can say will help. So say nothing and smile. Or that's what I'd say try, but who knows if it really works. Even the not pretty can become pretty.
Another teacher of Enlightenment (Jesus) pointed it out clearly : " Blessed are those who have not seen and yet have believed ". Feeling is everything. That's the only way the UN-MANIFESTED reach to us. I am not speaking using my mind, because it will not understand it. I am speaking using my BEING. I love you all.
What I hear from Kim sounds like the this verse from the Tao..." Through detachment we see the larger patterns. Through compassion we perceive the particulars. Their source is the same though they differ in name, the mystery of life, the infinite Tao." Tao 1
Thanks Kim. ..The differentiations between concept of reality (thought), and the inner reality( state of formless being in the now) summarized it beautifully!. Concepts are illusions.. -an external mapping .
“If you want the same experience again your holding onto the past” that right there just set me free! Thank you Kim, that defines letting Go the cycle of change and shedding skin pain in growth sometimes but that really set me free ❤thank you with all truth.
The last minute of this video really opened up my eyes to the issues I've been having with meditating the last few weeks. It wasn't just me having an expectation for it from very good sessions, it was me holding onto that moment, the past, expecting that to come again or be better. Thank you so much for opening my eyes
I’m getting better at been present and in the moment even when I’m angry or frustrated or whatever. I can still bring consciousness to it even if I’m overwhelmed with emotion. So with more practice I think I’ll be able to transmute the pain body to find peace quicker and eventually aiming so that peace is my permanent state. After a few years of rapping my head around (no pun intended) what the ego and the pain body are and finding the separation to be able to witness them, I’ve realised it’s a skill like any other and takes practice. I wonder how well I’ll be doing in reactive situations a year or two from now, whatever the outcome I’m certain it will be done in the here and now. The eternal present moment 🙏🏻 Thanks Kim great vid love 💕
While going through a heart break, I got myself to a really low point. I had to tell myself “nup” to all thoughts all the time, constantly. It was something that needed to be done in that moment. 2 days later, while still saying “nup” I was walking and my attention was pulled to all the flowers. The flowers had this deep presence I can’t explain. I realised it was satori. I wasn’t looking for it, I wasn’t looking for anything while telling myself “nup”. I just wanted the pain to stop and “nup” seemed to work in that moment.
I think if we really wanted to be free or enlightened, we would be. I've faced it within myself, the feeling that "I don't want to let go of that, I don't want to open that up". But it's on these subconscious levels that pop up very slowly and seldom. So I can be talking about how I want to be free all I want, but the reality is, there are still many many levels on which I just don't want to. And that's what's holding me back. IT takes time to peel those layers off like an onion. There might not even be enough of time to get through everything in this lifetime.
…the ol pain body was humming away when I got home from band and social and the car park was taken really physical and mental but I was like wow here’s the pain body… I watched and listened and wasn’t mad at it , and over 20 minutes making dinner , loving and forgiving me and others in my thoughts. It subsided and now I’m back to my at ease ol self xx
I asked my the universe for helpful information to process and release some thoughts that were triggering my pain body. This video delivered perfectly, I could feel the pain energy transmuting into even greater Presence
Thank you for your greatest spirituality. I am watching you both every day never get boring. Because there is always something to learn.Thank you very much.😇😇😇😇😇🙏🙏🙏🙏🙏🙏
Thank you, Kim, for a beautiful and very elegant message, so refined in its expression and so deep in its meaning. Your movements are showing me that you might be an excellent dancer.
I have very unfriendly neighbours....when l moved in this triggered my pain body hugely. I was lived....then l stayed with WHY it bothered me so much. . Yes l was sad that it was the case ....l would prefer otherwise. But l was taking these people personally. Now l just see them as sad, and not my type of people anyway.
I've been going through recovery and having a spiritual awakening as a result of the 12 steps. There was a noticeable amount of pain and inability to remain present and mindful. It felt like a gnawing in my bones, like I was separated between mind and body. I couldn't sit still, I had racing thoughts, it was miserable. But I came here searching for the term pain body because I had heard it before and now notice that it's gone. At first I felt dead and emotionless, now I feel free and empty. It's good, i hope you all find it for yourselves. It helped to stop focusing on myself and listen to others speak.
Hahaha, yes, that's such a human thing, wanting to have the same experience. It reminds me of a postcard I found in Britain, with an illustration of a woman sitting in a lotus position, with a text balloon saying "Hurry up, peace of mind, I haven't got all day!" It's one of my favorites.
I thought I had something important to say, but it was only my ego trying to expose something beautiful and eloquent to the public. I learned many things throughout these years with Krishnamurti, Eckhart Tolle, Sadhguru, and many others. So, instead of commenting, I only wish to say: Keep going ! Keep your awareness. Keep listening to these wise people. Have a wonderful life, and above all, live well the current day, because time doesn't come back, and you'll never live this day again. Life is very very short. Live to the fullest. Peace and love. ❤❤❤
My question was just answered. I too had a meditation that I wanted to "experience" again. She describes my feelings spot on. I now know why I did not and cannot opening the heavens to even better. Thank you !!
Thank you so much for your videos, your book power of now is life changing, really struggle with witnessing thoughts and emotions (can't seem to get my head around that one), but hopefully will get there one day
I know how the pain body develops! The ego turns confusion into fear which causes the body become numbed out over time. Prolonged or chronic numbness is dangerous and makes the biological tissue to deteriorate. In order to prevent too much numbing out, the body-mind therefore periodically produces suffering, such as sadness and fits of anger, which can feel like a relief since some of the pressure has been removed. However, when the ego keeps turning fear into protection the pain body and what Wilhelm Reich called body armor builds up again, and new fits of anger are needed and/or other forms of suffering.
Excellent Ma'm . I liked the point that however good our experience may be it is still in the field of thought and hence not the truth of the moment. The truth is only the present moment and we may experience it in the form of pain body etc.
Between longer periods of pain body & awareness looking at each other & loosing it intermittently, I experience moments of deep stillness It is as if the cool afternoon breeze on my face as I watch over the lake where the golden Sun is melting & dripping, it is just a long present moment & never ending.... What you said is so true pain body is teaching you something; without that we hv not learnt to access the power of now. rather than growing thru insight we grow thru pain. Is it some type of environmental conditioning?
Surya S this society isn’t based on or even interested in deep truths. nope. to it this radical and alternative. but you’re right of course, what a gift of life to learn this at young age and get a different starting point. maybe totally different types of societies like pre-modern indigenous groups tought true life lessons to their young. (but I don’t know so maybe that is white peoples romantic thinking)
For years I was attached to past experiences, and maybe somehow I still am. Selvarajan Yessudian used to say something like, what a pity you had that experience! May be to help people to get rid of *!!* experiences. Helpful talk. Thanks, Kim!
Yep, none of this healing work happens over night. It's frustrating at times, dealing with all these new ideas. I am wanting to zoom into the future, but learning to TRUST and accept what is has it's beauty.
Lol apparently Mike has some pain body issues. Thank you so much for putting talks on youtube, i am certain i am not the only one who appreciates them.
Thank You Kim. Eckhart has been a wonderful inspiration for me and I've enjoyed watching you & hearing your opinion/knowledge as well, especially from a female perspective 😇
My unbearable allergies brought me here. No amount of cleaning or medication helps. It's gotten to a point where I can only be alone when they get this bad. I hope I find relief in your words 🙏
Hello David, i read your comment and I have something to share, I got allergies to gluten and lactose, all my legs are filled with this marks... I had to understand where this come from, because in my case I was fine until one day i got this allergies... Through introspection and meditation I got it, I lost my little sister very quick some years ago, I couldn't cry i was in shock, I did a lot of things for the funeral, the place was full of people, so I was talking with them without eating, I couldn't, the next day people gave me a bread with cheese that was my only meal, some months later I got this horrible allergies. Chinese medicine talk about how the allergies are produce for things that we can not accept, if you where born with them, it does not matter, try to think what situations are horrible for you, trauma, the dead of someone, fights, someone leave you alone, what thing makes you react, go to your childhood, is in the skin? Is sadness, fear of some situation repeat it self, go really deep and ask for help to your body, so they show you in meditation or even in dreams what is going on, and accept, accept everything, we can't control and is not your fault, you are just trying to live like everyone else, you are not alone. Blessings and I hope this help.
@@rca9530 Thank you for your kind words, RCA. I will soon go to an allergy specialist. They should be able to figure out what is causing my problem. Your sister is smiling upon you :)
Wow. Its funny how when someone explains something like a profound experience they had, your mind as they're talking about it produces its own images of the experience.
Hello 👋 Thank you so much for this information. I had a spiritual awakening this year and I had a shift of energy change in late August. I honestly had no idea about the pain body till Eckhart. Very grateful for him explaining it in his book New Earth. I am not thinking but out of no where I feel the pain body come up either from an old injury or another pain body. Is that normal? And how to deal with a heavy pain body of someone else? Thank you so much 🙏🏼❤️🙏🏼 I really appreciate it thank you 🙏🏼
One question I have difficulty asking for myself and for others though...if remaining in the present moment is always what you want to strive for, what if in the present moment, I'm being critical of myself or sad that I'm not living up to my expectations? I've always looked at "staying in the present" as a way to avoid fearing the future or dwelling in the past...but what if your anxiety and your fear is something that IS happening right now? And continues to happen? For example, someone who's been learning to run for a very long time who feels like they're not getting any better. How do they convince themselves to live in the present moment, when in the present moment they feel so terrible?
If you have expectations, you are not in the present moment. You are thinking about the future or past. If you are truly present, there is no fear, simply silent observation of your existence as source energy. The runner who feels they aren't improving is living in the past and comparing to how they think they should or should not be. Thoughts are the cause of suffering. Practicing the state of allowing and being truly present is complete freedom from comparison, judgement, fear, sadness, or supposition on what they believe should be happening, or how they should be feeling. Love and Light 💚
@@lauralunaazul algorithm ☺️☺️ btw I listen to their works and a lot of others hence I get notified most times but yes TH-cam is an endless hole of videos which keep u on the loop through recommended videos ☺️☺️🙏🏽
"God in human appearance: Detached behold the human experience; for none of what the human is, has, wills, or does You are, have, will, or do." "Regardless whether out of pure Charity I experience being but an imperfect and condemned creature, crucified to a body of death, or enjoying my original divine Glory shared with this Soul and that of my neighbors, still: I am Who I am."
As I watched this and remembered my time with Kim last year at Omega and the exercise class that hurt so good- I experienced a concept. The concept was..."Eckhart's better half." It may be unenlightened, but I'm keeping it.
![แฉกลโกงงานวัด 2024 [ โกงมั้ยครับ ep.106 ] | DOM](http://i.ytimg.com/vi/taC5dpP3HXA/mqdefault.jpg)
The deeper you feel the more you heal.
Yes the more you grow, the deeper the roots 🙏🏽
Authentic Self Guide. You are so beautiful with such beautiful soul.🙏🏼🙂👌
Authentic Self Guide I like that! - Thank-you for Sharing. 🙏🏾👍🏽💫😃🌟
Gosh, you may not have experience with highly delusional souls, residing in human bodies, who feel deeply, but choose to interpret these feelings in ways that you may despise and walk away from. The mind can be a guide into shadow.
Hello friend :) May I ask if these are your words? And if so, may I ask your name? I would love to share this beautiful quote 🙏
Whoever is reading this
May all your dreams come true 🤗
Varsha linjhara Thank you so much 🙏 I’m struggling right now and reading this brought tears to my eyes 😢💕 such kindness. It’s so powerful. Blessings to you friend 💐🥰
@@karenmacphee9186 may you find you in your tiny orb that is so protected
Bless you! I too had tears come to my eyes. I am blessed for each day and am so grateful for all I have. I am grateful for people like you. Peace, love, and health to you. And thank you Kim Eng for sharing this video!
Thank you blessed one- I receive that and send that back to you as well.
Humanity will not survive this
Repression is the root cause for depression. Expression can only lead to peace within.
Interesting take. What is your thought on what Eng says in the clip? That observing the emotions in you, and not letting them out, is causing depression or harm to oneself?
@@ehms430 I can comment from my experience. Sometimes I can be with it and being with it, it passes quickly.
Other times it's like venom that's stuck in my body and it needs to come out. I think creativity is a massive part of healing. Sometimes I cry whilst I dance when nothing else works. Sometimes screaming into my pillow and connecting with my pain body in a way I am here with it, and allowing it to pass.
I feel my pain body in my back, my throat, my face, head, jaw.
To be witness to it doesn't always work. Sometimes I sneeze no joke it passes through me. I see everything as energy. And certain things don't always work. We are our own Healer, psychologists.
I think it's subjective, to each person. From knowing my own pain body, and things that can trigger it. Life moving too fast i hear what it has to say. I think it would stop all conflicts if people dealt with this and be curious about who we are being at certain times. So I don't think it's healthy to repress or not let it out. Some people do but then I would think its whether someone is identified to it or not.
@@luciadesilva1991 thank you for sharing your experience! Very kind and generous of you ❤️
Witnessing the pain body and the conditioned self as the "observer" or "awareness" is the key to letting it go. The awareness is what allows you to let it go. It is not who you are. It is simply a conditioned pattern rising to the surface, that needs to be observed with presence and awareness. The ego and pain body does not want to be observed, but observing it and letting it go is the key. When you choose to bring your awareness to it, this allows you to transform these conditioned patterns into to presence and inner-peace. Thanks you as always Eckhart, and Kim. :) Much Love. 🙏
A human's greatest want is to be free of want.
Are you paraphrasing what she said, in case she didn’t put it clear enough? 🤪😆😛
Peace
We need to accept the body pain too
@Francis Trach. To me, the quality in me that allows me to let go of suffering and pain, is the affinity within my heart for myself. Without that, my awareness can be as large as an elephant, but it wouldn't serve me to let go, see what I mean?
To me, awareness is serving me when love is present in the room, unconditional.
I’ve been discussing this recently on my channel. I have all the tools but I continue to get lost in the pain body and I feel it’s a continuous life lesson. The concepts help so much and understanding the theory is so beneficial when you get lost in mind and programming. It is a reminder to return to the nothingness from which I was created. Take a deep breath and enjoy the pathless path. Forgive yourself and others and remember love.
What kind of tools do you use? I find that if I use more physical-leaning emotional release techniques from my therapist like pillow punching etc. Before I do stillness practices it "loosens up" the stuck energy so much more
Trust the current moment. Accept and allow. Drop the resistance. Surrender. What is, is. Let it be.
This was simply put & super helpful. Thank you.
I love Kim's teachings so much. I really look forward to them.
yes, she is lovely!
She is very wise and calm, listening to her is always nice.
today I sat with my suffering inside that I have avoided for so long, the anxiety, i faced it and invited it, it appeared. it is like putting your hand on a hot stove, feeling it, the torment. feeling it until it disappeared. i feel free for the first time in a while, unplugged and flowing.
thank you for this comment. it really helped me
Was in the dumps till i finally got fed up
In many ways the pain body is our shadow. Bits of us we pushed away projected outside onto people, things and situations. Of course we can worship or despise our shadow.
Vipassana meditation (2500 years old) is based on experiencing sensations with equanimity as they surface ( the pain body)
This was just so good. I felt the pain-body go down my chest as I was watching this.
the pain body is always so active for me around this time and she was so right, I am starting now to witness it and staying present as best as possible.
How are you doing now?
@@nisathsalsabilrob1680 inward..inward, always. even when it doesn't want to.
Thank you for the teaching, Kim! Being at home now, the pain-body has come up very strong for me. I do my best to stay awake, stay aware, stay present but sometimes, I give into negative thinking. This was a good reminder for me. Blessings to you and Eckhart.
Kim is such a Queen!!! I love her!
I’m holding on to the past so tight. I loved being a mother so much. Loved being a family. Now everyone is grown up living their own lives. I feel the separation and it so painful. I’ve got to enlighten myself.
Attacks from the pain body can be very difficult to overcome. 🌕🌟✨ Just remember there is a positive meaning underneath what you see as negative right now. Helping others by following my passion has helped out so much recently. If you see this remember that you are not the only person going through an awakening right now, and you just happen to be one of the first. 🌕♾ I am here if anyone needs someone to relate to. 🌊 Remember to live in the present because that is all we ever have. 💜
Thank you 💓
Universal Crystals 🎯🎯
Haseya Sissy 💜🔮💜
Paula-Elizabeth 💛🔮💛
Hi, as an endurance athlete, this pain feels like this weighing me down. It’s been five months and I’m pretty sure it’s something spiritual. Any tips?
Sometimes I'll start talking and will notice how toxic I'm being in the moment and I will feel like I'm sinking and start to feel negative energy start pulsating out as I talk
i can relate. Happens to me too.
And than? Do you stop the pain-body talking? Or do you shift into the joy body? This is a subject that isn't addressed much, but we're at times creating shadow parts in us that become entities, with a voice growing stronger every time we feed them. That inner creation isn't very far from the existence of entities present out there, in the astral world. And when these external entities resonate with one's inner shadow part.... bingo... there's attraction. It can speaking through you.
It's a lot less pretty when you finally comfortably distance yourself from that state and then it starts spewing out of everyone else and nothing you can say will help. So say nothing and smile. Or that's what I'd say try, but who knows if it really works. Even the not pretty can become pretty.
@@devonseamoor I stop talking bc I feel like I'm being too toxic and I go back to feeling out of body
@@devonseamoor thanks for replying to my damaged self
Another teacher of Enlightenment (Jesus) pointed it out clearly : " Blessed are those who have not seen and yet have believed ". Feeling is everything. That's the only way the UN-MANIFESTED reach to us. I am not speaking using my mind, because it will not understand it. I am speaking using my BEING. I love you all.
I've read about the pain body but still am blown away by this. Thank you!
What I hear from Kim sounds like the this verse from the Tao..." Through detachment we see the larger patterns. Through compassion we perceive the particulars. Their source is the same though they differ in name, the mystery of life, the infinite Tao." Tao 1
💛💛
@Candice Pearce. Thank you! That's speaking to me so much. I totally get it. Muchos gracias.
❤love eckhart and his wife❤you are changing my life within❤
Imagine all the people. Living for today.
Georges Remboulis
Woo hoo oohoohooh
@@Treeesmith You may think I'm a dreamer, but I'm not the only one
Funny how John Lennon had already discovered the power of now before Eckhart!
@@AlUY-j7w ....and many before John..😂
@@graciegg24 I know one day you will join us... and the world will be one.
Thanks Kim. ..The differentiations between concept of reality (thought), and the inner reality( state of formless being in the now) summarized it beautifully!. Concepts are illusions.. -an external mapping .
“If you want the same experience again your holding onto the past” that right there just set me free! Thank you Kim, that defines letting Go the cycle of change and shedding skin pain in growth sometimes but that really set me free ❤thank you with all truth.
The last minute of this video really opened up my eyes to the issues I've been having with meditating the last few weeks. It wasn't just me having an expectation for it from very good sessions, it was me holding onto that moment, the past, expecting that to come again or be better. Thank you so much for opening my eyes
This moment is forever there is only this moment.
Blessings to you sacred soul and thank you for your words of wisdom I am extremely grateful
So grateful for Kim's wisdom she shared here.
Powerful U
Me too, well said!
Grateful 👏
Soooo grateful for alm the truth manifested here! Much love to all of you reading!
Wow! What incredible teaching. Sometimes the pain body has something to teach us! Thank you so much❤
I’m getting better at been present and in the moment even when I’m angry or frustrated or whatever. I can still bring consciousness to it even if I’m overwhelmed with emotion. So with more practice I think I’ll be able to transmute the pain body to find peace quicker and eventually aiming so that peace is my permanent state.
After a few years of rapping my head around (no pun intended) what the ego and the pain body are and finding the separation to be able to witness them, I’ve realised it’s a skill like any other and takes practice.
I wonder how well I’ll be doing in reactive situations a year or two from now, whatever the outcome I’m certain it will be done in the here and now. The eternal present moment 🙏🏻
Thanks Kim great vid love 💕
While going through a heart break, I got myself to a really low point. I had to tell myself “nup” to all thoughts all the time, constantly. It was something that needed to be done in that moment.
2 days later, while still saying “nup” I was walking and my attention was pulled to all the flowers.
The flowers had this deep presence I can’t explain. I realised it was satori. I wasn’t looking for it, I wasn’t looking for anything while telling myself “nup”. I just wanted the pain to stop and “nup” seemed to work in that moment.
I think if we really wanted to be free or enlightened, we would be. I've faced it within myself, the feeling that "I don't want to let go of that, I don't want to open that up". But it's on these subconscious levels that pop up very slowly and seldom. So I can be talking about how I want to be free all I want, but the reality is, there are still many many levels on which I just don't want to. And that's what's holding me back. IT takes time to peel those layers off like an onion. There might not even be enough of time to get through everything in this lifetime.
…the ol pain body was humming away when I got home from band and social and the car park was taken really physical and mental but I was like wow here’s the pain body… I watched and listened and wasn’t mad at it , and over 20 minutes making dinner , loving and forgiving me and others in my thoughts. It subsided and now I’m back to my at ease ol self xx
I needed this right now, thanks.
I asked my the universe for helpful information to process and release some thoughts that were triggering my pain body. This video delivered perfectly, I could feel the pain energy transmuting into even greater Presence
This was an absolutely wonderful talk. Peace and Blessings, Hakim.
Thank you for your greatest spirituality. I am watching you both every day never get boring. Because there is always something to learn.Thank you very much.😇😇😇😇😇🙏🙏🙏🙏🙏🙏
Thank you, Kim, for a beautiful and very elegant message, so refined in its expression and so deep in its meaning. Your movements are showing me that you might be an excellent dancer.
Thank you Kim. Many blessings of love.
I have very unfriendly neighbours....when l moved in this triggered my pain body hugely. I was lived....then l stayed with WHY it bothered me so much. . Yes l was sad that it was the case ....l would prefer otherwise. But l was taking these people personally. Now l just see them as sad, and not my type of people anyway.
I've been going through recovery and having a spiritual awakening as a result of the 12 steps. There was a noticeable amount of pain and inability to remain present and mindful. It felt like a gnawing in my bones, like I was separated between mind and body. I couldn't sit still, I had racing thoughts, it was miserable. But I came here searching for the term pain body because I had heard it before and now notice that it's gone. At first I felt dead and emotionless, now I feel free and empty. It's good, i hope you all find it for yourselves. It helped to stop focusing on myself and listen to others speak.
Hahaha, yes, that's such a human thing, wanting to have the same experience. It reminds me of a postcard I found in Britain, with an illustration of a woman sitting in a lotus position, with a text balloon saying "Hurry up, peace of mind, I haven't got all day!" It's one of my favorites.
Blessings to you Varsha. May it return to you one hundred fold
I thought I had something important to say, but it was only my ego trying to expose something beautiful and eloquent to the public. I learned many things throughout these years with Krishnamurti, Eckhart Tolle, Sadhguru, and many others. So, instead of commenting, I only wish to say: Keep going ! Keep your awareness. Keep listening to these wise people. Have a wonderful life, and above all, live well the current day, because time doesn't come back, and you'll never live this day again. Life is very very short. Live to the fullest. Peace and love. ❤❤❤
OMG! What a revelation! NO experience is it! Thank you Kim xoxo
My question was just answered. I too had a meditation that I wanted to "experience" again. She describes my feelings spot on. I now know why I did not and cannot opening the heavens to even better. Thank you !!
YES, so true Kim! Thank you for the loving reminders.
Thank you so much for your videos, your book power of now is life changing, really struggle with witnessing thoughts and emotions (can't seem to get my head around that one), but hopefully will get there one day
When Iam trying to witness/ observe my thoughts. I stop thinking immediately and repeat the thought,I just thought. Hope that helps, Godbless
I know how the pain body develops! The ego turns confusion into fear which causes the body become numbed out over time. Prolonged or chronic numbness is dangerous and makes the biological tissue to deteriorate. In order to prevent too much numbing out, the body-mind therefore periodically produces suffering, such as sadness and fits of anger, which can feel like a relief since some of the pressure has been removed. However, when the ego keeps turning fear into protection the pain body and what Wilhelm Reich called body armor builds up again, and new fits of anger are needed and/or other forms of suffering.
Thanks Kim. This is the most lovely talk I have heard you give on TH-cam.
Meditation whether formal or informal is the key to understanding the ultimate reality.it is our microscope to understand our body ,feelings and mind.
Thank you, Kim, for these precious words..
I keep on forgetting... And then coming back for a reminder
Does it get easier to remember with time?
So True. We Feel The Pull/ The Energy and We Watch It ... There Is Always Something To Learn.
* No Regrets 💜🙏💛
Thankyou So Much
Excellent Ma'm . I liked the point that however good our experience may be it is still in the field of thought and hence not the truth of the moment. The truth is only the present moment and we may experience it in the form of pain body etc.
Absolutely beautiful. Time doesn’t exist it’s all happening now 🧡🧡🧡
Between longer periods of pain body & awareness looking at each other & loosing it intermittently, I experience moments of deep stillness It is as if the cool afternoon breeze on my face as I watch over the lake where the golden Sun is melting & dripping, it is just a long present moment & never ending.... What you said is so true pain body is teaching you something; without that we hv not learnt to access the power of now. rather than growing thru insight we grow thru pain. Is it some type of environmental conditioning?
Innerobics TV
truly resonate with this. Why are we not taught about the deep truths of life in childhood itself.
Surya S this society isn’t based on or even interested in deep truths. nope. to it this radical and alternative. but you’re right of course, what a gift of life to learn this at young age and get a different starting point. maybe totally different types of societies like pre-modern indigenous groups tought true life lessons to their young. (but I don’t know so maybe that is white peoples romantic thinking)
For years I was attached to past experiences, and maybe somehow I still am.
Selvarajan Yessudian used to say something like, what a pity you had that experience! May be to help people to get rid of *!!* experiences.
Helpful talk. Thanks, Kim!
Right on time🥰🤯🧡
"This moment is forever" 💕
Wow...how beautifully put forth. Thank you 🙏
Pain is just a messenger for something that is ready to heal
Love this. T
Yes so true isn’t it ✅
Beautiful! 💕✨ Thank you!
Thank you for being beautiful Family
How great you two are!! ♥
Yep, none of this healing work happens over night. It's frustrating at times, dealing with all these new ideas. I am wanting to zoom into the future, but learning to TRUST and accept what is has it's beauty.
Thank you!
Kim-Always helpful and soothing ❤️
Lol apparently Mike has some pain body issues. Thank you so much for putting talks on youtube, i am certain i am not the only one who appreciates them.
Thank you! 🙏
That’s very Socratic! “All I know is that I know nothing.” 💫😃🌟✨
Thank You Kim. Eckhart has been a wonderful inspiration for me and I've enjoyed watching you & hearing your opinion/knowledge as well, especially from a female perspective 😇
Oh, exactly how I feel :)
Kudos, I do need a woman’s perspective. A guy doesn’t do it for me, sorry.
Love her! Thanks for sharing
My unbearable allergies brought me here. No amount of cleaning or medication helps. It's gotten to a point where I can only be alone when they get this bad. I hope I find relief in your words 🙏
Hello David, i read your comment and I have something to share, I got allergies to gluten and lactose, all my legs are filled with this marks... I had to understand where this come from, because in my case I was fine until one day i got this allergies... Through introspection and meditation I got it, I lost my little sister very quick some years ago, I couldn't cry i was in shock, I did a lot of things for the funeral, the place was full of people, so I was talking with them without eating, I couldn't, the next day people gave me a bread with cheese that was my only meal, some months later I got this horrible allergies. Chinese medicine talk about how the allergies are produce for things that we can not accept, if you where born with them, it does not matter, try to think what situations are horrible for you, trauma, the dead of someone, fights, someone leave you alone, what thing makes you react, go to your childhood, is in the skin? Is sadness, fear of some situation repeat it self, go really deep and ask for help to your body, so they show you in meditation or even in dreams what is going on, and accept, accept everything, we can't control and is not your fault, you are just trying to live like everyone else, you are not alone. Blessings and I hope this help.
@@rca9530 Thank you for your kind words, RCA. I will soon go to an allergy specialist. They should be able to figure out what is causing my problem.
Your sister is smiling upon you :)
Wow. Its funny how when someone explains something like a profound experience they had, your mind as they're talking about it produces its own images of the experience.
Hello 👋
Thank you so much for this information. I had a spiritual awakening this year and I had a shift of energy change in late August. I honestly had no idea about the pain body till Eckhart. Very grateful for him explaining it in his book New Earth. I am not thinking but out of no where I feel the pain body come up either from an old injury or another pain body. Is that normal? And how to deal with a heavy pain body of someone else?
Thank you so much 🙏🏼❤️🙏🏼
I really appreciate it thank you 🙏🏼
Thank you, Namaste
Such an important and wonderful talk
Blessings to you, this was beautiful
First. 40 sec ago uploaded. I'm the best! Better then your egos all together
Mike T I think you really grasp the concept of The Power of Now. 🤣
My ego is better because I don't feel need to be first.
I am not sure if mine is better, I don't see the need for your ego to think not to want to be first.
Than* your egos ❤️
@@guillermochavez2170 That's sarcasm friends.
This moment is forever 💓
The Pain body has something to teach us... Powerful statement
I really need some advise from Eckart on this pandemic which is hitting so hard the entire planet....
No experience is ever “IT” because all experiences are form and dualistic. Ultimate reality is formless and whole.
when all this is known, accepted, embodied, spiritual life can begin
So just right now, then 🤗
One question I have difficulty asking for myself and for others though...if remaining in the present moment is always what you want to strive for, what if in the present moment, I'm being critical of myself or sad that I'm not living up to my expectations? I've always looked at "staying in the present" as a way to avoid fearing the future or dwelling in the past...but what if your anxiety and your fear is something that IS happening right now? And continues to happen? For example, someone who's been learning to run for a very long time who feels like they're not getting any better. How do they convince themselves to live in the present moment, when in the present moment they feel so terrible?
If you have expectations, you are not in the present moment. You are thinking about the future or past. If you are truly present, there is no fear, simply silent observation of your existence as source energy.
The runner who feels they aren't improving is living in the past and comparing to how they think they should or should not be.
Thoughts are the cause of suffering. Practicing the state of allowing and being truly present is complete freedom from comparison, judgement, fear, sadness, or supposition on what they believe should be happening, or how they should be feeling.
Love and Light 💚
Spot on! So well said! ♥️
Thank you for sharing this with us.
God bless you.
thank you Kim you deepened my reflection
Awesome! Of course !
0:50-3:15 dont be in hurry to get rid of pain bdoy because then you resisting the present moment.
5:32-
In the morning.i was reading about pain body in power of now.
And here is same notification..
Me too!! 2 tours ago listening to Kim talking about this in a video from 2 years ago, really needing it, and now this! Thank you!!! :))))
@@lauralunaazul algorithm ☺️☺️ btw I listen to their works and a lot of others hence I get notified most times but yes TH-cam is an endless hole of videos which keep u on the loop through recommended videos ☺️☺️🙏🏽
"God in human appearance:
Detached behold the human experience;
for none of what the human is, has, wills, or does You are, have, will, or do."
"Regardless whether out of pure Charity I experience being but an imperfect and condemned creature, crucified to a body of death,
or enjoying my original divine Glory shared with this Soul and that of my neighbors, still:
I am Who I am."
Thank you,this is so valuable,the concept of time and place has opened my mind..no point rushing about time...because there is only present moment
If you want the same experience, you are holding onto the past! I want to be in the now. Thank you 🙏🏽 ♥️✨. I want presence in my present.
I was needing this! Thank you dear Kim!!!
Simply wonderful!
As I watched this and remembered my time with Kim last year at Omega and the exercise class that hurt so good- I experienced a concept. The concept was..."Eckhart's better half." It may be unenlightened, but I'm keeping it.
Thank you Kim. Wonderful.
Beautiful. Thank you.
Great lesson here from Kim.
thank you,
wonderful! brilliant! your best work yet!
peace & love