You Probably Didn't Know This Truth Behind Heart Disease
ฝัง
- เผยแพร่เมื่อ 16 ก.ย. 2024
- Amidst all the information, claims, and articles, what is the truth behind cholesterol, heart disease, and saturated fats? What is the truth behind cholesterol-lowering drugs and statins? Are they improving heart disease statistics or worsening? Does lifestyle play a role in heart health? Tune in to learn more about how you can take care of your heart and avoid being categorized as a heart patient, or even if you have a heart condition, then avoid it from getting worse.
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
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You can also tweet to him at: / lukecoutinho17
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I listen to DR.B M Hegde . Respects to you sir. One more sane voice which is rare.
Excellent presentation.
No one has told this truth ever before. Thanks so much. 🙏
How nicely explained that goes straight in our minds and leave impact ..god bless you angel 😇
Great information..You are real ANGEL on earth..God Blessssssss You.
Luke you are fantastic man....God bless you
Wow . So much information no doctors ever tell their patients
Deep Gratitude for such great and valuable information!
Every time I listen to you I am amazed at your knowledge and how you explain for us to talk charge of our health
Superb explanation.
Great doctor! Thank you doc and God bless 🙏 🌹
This video (and all the videos by luke sir) blows my mind every time. The knowledge he is giving and awareness which he is creating is remarkable. Thank you so much for this and all the videos you are posting.
Thank you for all these clear informations
Thank you so much luke sir for this invaluable information 🙏🏻
You are great . Thank you God bless
Luke you are a brilliant individual with immense knowledge about health. Would love to meet you in person ,
CRP test has multiple different variants like Quantitative, Qualitative, high sensitivity. Which one we should get checked? can you explain the differences?
Thanks Luke for this informative video can you please share the video on reducing inflammation in the body
Thank you Luke for creating awareness....👍
Thank You
So well explained every functions, thank u Luke
Thank you so much doctor.
Very useful and true information
for the society.
How can I get in touch with you for a consultation.
Pls tell me doctor
Thanks a lot Luke for imparting a right information abt heart disease.
First time hearing this information, great lesson dr luke,keep up the good work👍
Great awareness ,and at right time as Goa lost a prominent stage actor due to massive heart attack at young age
I am from durban, South Africa. You are an incredible doc. Luke. All your advice is truthful and knowledgeable. Can you please do a video on natural remedy to reduce inflamation. Also a video on how to heal the kidneys naturally. I am a great believer of natural therapy. Thank you.
Luke has done several videos on inflammation... and on kidney health.
This guy has better understanding of heart disease than most of the people do.
Thank you Sir for the detailed explanation. Much needed. I have saved this video 💗🙏
Eye opener
Thanks for the great content Luke. Can You please make a one spot video to reduce inflammation please
Thank you so much for sharing 💯
Loved this- very good info.
So true , people check cholesterol levels, and go for medication to lower it, but don't take efforts to maintain Vitamin D3 level.
Thx for the very important info
This is the reason I always fear from any type of medications and nowadays doctors. I love my body and believe in it's healing system.
1) Why there is no standard inflammation testing during routine medical check-up, is a question to be answered by a doctor.
2) Statins are supposed to be of multipurpose and controlling/preventing future inflammation as well, which in turn would prevent a heart decease from progressing. Would you miss out on the benefit of statin, if you look at it solely as a LDL reducing med?
3) Won’t reducing LDL help improve the ratio with HDL, even though the med doesn’t increase HDL?
4) Prevention of course, is the best. Managing stress, lifestyle, diet and exercise play a key role. But If someone is already diagnosed with inflammation and plaque build up, is there an option outside of starting on statins?
Good information
Thankyou Luke!
Thank you sir 🙏💐
Insulin resistance block magnesium that helps us to deliver out toxins in our systems
Is consuming garlic n cinnamon to reduce cholesterol a good idea ? If so how long to continue?
It's good.. Do it for 3 months. Take a break of a month n do it again
what if, you have a stented artery and on Statin and thinners? Do you recommend stopping the statins?
great video!!
Pls tell me how to reduce Triglicerides and increase HDL naturally
Take zero oil food.. Absolutely zero oil... Take lot of fruits, have lots of green salads..
DId U try with Arjuna Bark Tea and bottle gourd Juice If not try for 1 month and see avoid refined and processed foods and oils use only Cold pressed oils or A2 ghee
Please advise on these protein supplements or shakes.are they harmful or good for body
I m sixty with hypothyroid n not loosing weight.I do yoga ,walking but all’s time I m in stress what should I do n how can I consult u ?
Hi Meera, We understand your concerns about hypothyroid. For us to be able to help you, we need to know about your medical history, lifestyle and so much more. We need to understand your case in detail. Please share your email address and phone number so our team can connect and we can understand your case better and get down to the root cause.
Alternatively, you can reach out to our toll-free number: 18001020253 or email us at: info@lukecoutinho.com
- Best wishes, Team Luke.
Your awesome
I am from Sydney Australia, I have been a great believer of natural therapy and food is the best medicine. Thank you for all your videos. However, on this video I heard you say that Olive oil is not suitable for Indian cooking. I have shifted away from Sunflower, Vegetable and Canola oil to now organic EVOO, are you suggesting that it should be stopped as it creates toxins when used for cooking?
The smoking point of EVOO is low. So not suitable for Indian cooking as we cook in high heat. EVOO is good for salad dressings only.
Does thyroid imbalance also increase cholesterol
Thank you