Mam you are too good. Abhi tak yoga teacher Apke jaisa koi Nahi Dekha. Samjhate itna Acha ho ki Baba ramdev Apke agey Kuch Nahi . Aur apke bolne Ka dhang trika itna Acha hai. 👍👍👍 Amazing . You are very very nice mam.
Ma,am ek bat or khna chaungi apka yog sikhane ka trika itna acha h ki khud mn krta h ki yoga karne ka. M apni lyf me phli bar yoga sikhne lagi hu jst bcz of u
Tnq sooooooo much mam muze Do. Se dwayi lene pr jitna fayda nhi hua utna ap ke yoga se hua meri PCOD ki problem kafi solve ho gyi h tnxxxxxx again mam 👍😘😘😘😘
धन्यवाद् आपका :) Sorry for the late reply) Agar aap chahe to mere naye family vlog ko bhi jarur ek mauka de - Yogistan Vlogs th-cam.com/channels/FOYI3qH9pEI6oAHRdxU6Og.html
I also got periods today, I'm suffering from pcod problem from last 3 years, from that time I didn't get periods without medicine, this month I didn't take any medicine and from last 3 days I was doing these yoga postures and today I got periods, really helpful, thank you so much 😊
This video will help my mom I ll share to her....information given so good....your videos are so informative.. Like your work.... Always waiting for ur videos
HI DOCTOR..I hope that you ae keeping well.. I would like to give my blessings to you and your daughter PIHU.. i would like to know the difference between setubandhasana and kandharasana.. techically both looks same..please advise
Thnk u so much mam.....mujhe pcod k wjh se bar bar periods bar bar ruk jate h or medicine lene k bad aate the pr is bar tin months se bnd tha or apke ye yoga's krne se aaye h wo v 4th day hi Really thnks a lot 🙏🙏
@@YogaStationHindi ji mam daily krti hu aapki sabhi videos bhut acchi h..bhut acche se sikhati hai aap..ab muje koi or channel dekhne ki jrurt nhi pdti yog k liye..
Namasty mam, u r doing fantastic job! mam i m overweight suffering from cervical pain and Pcos.. Many yoga asanas that i practice led to cervical pain.. can u plz throw some light.. what kind of asanas i should not do.. bt at the same time i can cure pcos and lose my wgt. Looking forward fr ur response Many Regards.
Hello mam, आप बहूत अच्छेसे explain करते हो.. मुझे abnormal veginal bleeding, spotting, irregular periods होते है but heavy flow या bleeding नहीं है तो क्या इन आसनो से मुझे इन problem me help होगी? Please reply..and Thank you so much
Hello, aap pehle apne test karaye gynaec se consult karke, kyunki aisa hone ki kya wajah hai wo pata lagana jaruri hai. agar karan hormonal disbalance hai to ye saare aasan apke liye nahot achhe hai :)
Thanks, I do yoga every day ,these yogas are very use for my menstrual cycle,(for releasing estrogen hormone,progesterone hormone,follicle hormone and luteinizing hormone),I am also sports student😊, thank you very much, благодарю систра, 谢谢， 我爱🧘🧘🧘♀️🧘♀️🧘♂️🧘♂️🙏🙏🙏🙏
Hello Madam, First of all thank you so much for your wonderful videos.. it's helping me a great deal to relax. Please suggest which asanas to NOT to do while in early weeks of pregnancy. Especially for women who are undergoing IVF treatment. Also please suggest asanas for pregnant women based on trimesters. I would also request you to educate us which pranayama to do and not to do before, during and after pregnancy. Thank you so much..
Hello Namrata Ji, Its a delicate topic and I will definitely make videos for the same. In early trimesters avoid deep back bending and prone poses. Vipritkarni, butterfly pose, malasana and side bends are good. For pranyama avoide Kapalbhati and Bhastrika ( or do it with very slow speed) rest of the pranayama like bhramari, anulom vilom, sheetali, ujjayi are very beneficial :)
Hello ma'am ...first I love the way u explain. Ma'am I'm suffering from pcos. Treatment is not working very well. now I want to do yoga , asana or pranayam whatever.will u explain...Per day how long I should do (timming) and how long it will take time to be cure .Reply plz
Sangita _ muje slip discs ki problem hai & knee joint ki bhi problem hai mai ye yoga kara sakati hu kya & after menopause from 4 month pcod start huha hai.
Follow my 7 Day Diet Plan for Weight Loss in Hindi:
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Mam you are too good. Abhi tak yoga teacher Apke jaisa koi Nahi Dekha. Samjhate itna Acha ho ki Baba ramdev Apke agey Kuch Nahi . Aur apke bolne Ka dhang trika itna Acha hai. 👍👍👍 Amazing . You are very very nice mam.
बहुत ही सुन्दर दुर्गा सप्तशती के मंत्र से आपने विडियो की शुरुआत की
क्या बात है राकेश जी , all the best
Ma,am ek bat or khna chaungi apka yog sikhane ka trika itna acha h ki khud mn krta h ki yoga karne ka. M apni lyf me phli bar yoga sikhne lagi hu jst bcz of u
Thank you so much Anu ji, achha laga ki meri videos apki help kar pa rahi hain :)
Same here👍
Yes its true
Me bhi
Yes it's true..
Tnq sooooooo much mam muze Do. Se dwayi lene pr jitna fayda nhi hua utna ap ke yoga se hua meri PCOD ki problem kafi solve ho gyi h tnxxxxxx again mam 👍😘😘😘😘
Thank you Sajid Sheikh ji! :)
Please support my new Hindi Yoga Page on Instagram:
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Konsa yoga se pcod thik huwa apka
Wow diii...ap bahut acche se samjhati h..aesa lag Raha h jaise ki Mai koi yoga class Mai baithi hu🤗🤗..love you diii😘😘😘
haha nice :)
Thank you
Aj mene apke yoga step follow kiye bas mujhe success mile
Thank you Asad Saify ji! :)
Humare naye family vlog channel ko bhi subscribe kare:
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@@YogaStationHindi di me aapki sister hu
Hi di
Thanks for this wonderful knowledge about yoga.
Bcos phle m galat krti thi but ab apko dekh kr shi krti hu☺
So Thanks to u
Thank you ;)
Whole India is proud of You.
Thank you Rajesh Ji :)
Thank you mam app bahut achi tarah se samjhate heyn apka video dekhne ke liye bahut achha lagta hey
धन्यवाद् आपका :)
Sorry for the late reply)
Agar aap chahe to mere naye family vlog ko bhi jarur ek mauka de - Yogistan Vlogs
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Mam you are like my sister. You are the best girl in you tube .
Mam,meri wife aap se bhut jyada inspire he vah apko dekhkar hi apki tarh fit hona chahti he so tqsm mam really u r looking very nice nd pretty. 😍
Very nice, unko meri taraf se good luck kahiye. :)
Best best best... Best yoga tutorial ever that to from such a small age girl
धन्यवाद,
बहुत सुन्दर प्रस्तुति,
सारे शंकाओका समाधान
होता है!
धन्यवाद् रविंद्र जी :)
Apka bahut bahut dhanyawad ap ishi tarah yoga sikhate rahna ❤️❤️🙌🙌
Aap bahut ache se samjhate ho
Namstey Bindu Ji, Mujhe bahot achha laga sunkar 🙂
Thanq so much dear 🙏bhut ache se guide krte ho app bhut easy 🥰
Mam aap bhut aache se yoga karati ho thanq so much.....mam plzz pcos me or yoga videos baniye n🙏
Rupam toe bahut diya hai aapko Man Mohini.
Gazab Hasina ---
Di aap bahut hi achhe se btati h
Bahut pyare ho aap Poonam Ji, dhanyawad :)
I also got periods today, I'm suffering from pcod problem from last 3 years, from that time I didn't get periods without medicine, this month I didn't take any medicine and from last 3 days I was doing these yoga postures and today I got periods, really helpful, thank you so much 😊
Mam please tell which aasan is helpful in white discharge problem and diet also aap bahut aacha samjate ho
Very nicely described and easy to understand. Thanks di 🙏
Aapke saare videos bahut hi helpful hai👍
Good teacher 👏👍best fantastic teacher in the world 🌎👏❤👌
Thank you Zainab Parven ji! :)
Very nice 👌 lower back pain aasan specially aged person's . thanks again, Neelam Apoorva Agarwal.
Thank you :)
This video will help my mom I ll share to her....information given so good....your videos are so informative.. Like your work.... Always waiting for ur videos
Explanation is v.nice.your voice is so sweet.
Thank you Sangeeta Bhatt ji! :)
Your presentation of yoga is very good. Ma"m.
Thanks a lot :)
Hi,your vedios and spech r very clear and nice way to teach
Thanks and welcome Amita Ji :)
Your videos are too good . The explanation is accurate and easily understood.
Thanks a ton
@@YogaStationHindiis yoga ko purush bhi kar sakte hai kya
Nice mam ap bahut achha sikhate ho👍🏻👍🏻
Thank you Mamta Khoiwal ji! :)
Bahot accha lagta hai apki shikhaneka Tarika bahot accha hai. Mai 41yr old hu.suffering from pcos last 4yrs. Weight bhi 78hai.mera weight kam hoga na
yes
You explain yoga in very calm way
Good job mam
Thank you so much Rajat ji :)
U r very good yoga teacher 👩🏫
HI DOCTOR..I hope that you ae keeping well.. I would like to give my blessings to you and your daughter PIHU.. i would like to know the difference between setubandhasana and kandharasana.. techically both looks same..please advise
Excellent information good exercises
Thankyou so much ma'am for this masterpiece ❤😊
I follow your videos,🧘 love from Bangladesh 💝
Thnk u so much mam.....mujhe pcod k wjh se bar bar periods bar bar ruk jate h or medicine lene k bad aate the pr is bar tin months se bnd tha or apke ye yoga's krne se aaye h wo v 4th day hi
Really thnks a lot 🙏🙏
Bahut achhi baat hai. aap yoga karti rahiye iske dath khan pan ekdum achha lijiye :)
Kya ab regular ho rhe
@@anaizaeman5045 Puri trike se thik to nhi hua h but better h
@@connectwithnature7072 mjhse nhi Hoga sare aasan
@@anaizaeman5045 bhut easy to h kr k dekhiye medicine se to better h
Mam ur fitness is too good...very nice video...
I wish.....u could just adopt me...then I can loose weight...plz jst adopt me mam....love ur all videos
Thank you Shivani Gaikwad ji! :)
Excellent aasan .
Bahut achcha...thanku so much
Beautiful education and training pranam
Thanks a lot Hemant ji :)
Very good work sister to support yoga nd very helpful for womens
Thanks a lot :)
Very helpful for beginners... Properly explained video...🙏🙏🙌🙌🙌
Love how you explain so well and in so much detail ! Keep making the videos 😀
Thank you so much dear. Appreciate your feedback :)
Very nice 👍🏻 thank you so much ma'am ☺️☺️❤
Apme ache sanskaar h kyuki apke pass yog h
Aap ko koti pranam
Apko dekhti hu toh bhut easy lgta hai but jb krti hu tb pta chalta hai kitta tough hai..but i try my best.
haha...koi nahi
practise karte rahiye wo jaruri hai
all thes best!
@@YogaStationHindi ji mam daily krti hu aapki sabhi videos bhut acchi h..bhut acche se sikhati hai aap..ab muje koi or channel dekhne ki jrurt nhi pdti yog k liye..
M suffering from pcod from long time i saw your vidoe and I feels very positive hope so it will work for me m starting from today 🙂
It will definitely work, I will soon post a separate video for PCOS/PCOD
Same condition😭
Real Neelam madam ji
Thank you :)
You are very Best didi
You are best and sweet. Thank you for watching :)
Sarvangasan servical mai kr skte hai?
nahi
Sach me bhot acha tha.. Mujhi fark pada tha
Namasty mam, u r doing fantastic job!
mam i m overweight suffering from cervical pain and Pcos..
Many yoga asanas that i practice led to cervical pain.. can u plz throw some light.. what kind of asanas i should not do.. bt at the same time i can cure pcos and lose my wgt.
Looking forward fr ur response
Many Regards.
Very nice . God bless u.
Thanks a lot manju ji :)
Hello mam, आप बहूत अच्छेसे explain करते हो.. मुझे abnormal veginal bleeding, spotting, irregular periods होते है but heavy flow या bleeding नहीं है तो क्या इन आसनो से मुझे इन problem me help होगी? Please reply..and Thank you so much
Hello, aap pehle apne test karaye gynaec se consult karke, kyunki aisa hone ki kya wajah hai wo pata lagana jaruri hai. agar karan hormonal disbalance hai to ye saare aasan apke liye nahot achhe hai :)
Didi you’re great teachers
Thanks a lot Malti, you are very sweet :)
Mam aap ka yog sikhane tarikitna aacha hai
Thnku so much 🙏🙏🙏m aj s hi strt krungi 😊😊😊
Very good, good luck :)
Thanks, I do yoga every day ,these yogas are very use for my menstrual cycle,(for releasing estrogen hormone,progesterone hormone,follicle hormone and luteinizing hormone),I am also sports student😊, thank you very much, благодарю систра, 谢谢， 我爱🧘🧘🧘♀️🧘♀️🧘♂️🧘♂️🙏🙏🙏🙏
Really, mere v periods irregular h
@@nishukumari7893 yes nishu + no pain😊👏👏
@@rakhitanve3578 mujhe irregular periods h ye follow karne se thik ho jayega
@@nishukumari7893 yep
@@rakhitanve3578 thanks dear for reply
Vvvv nyc medum good debi montra u speak 🙏🙏🙏🙏👌
Yes, thank you :)
@@YogaStationHindi 🙏🙏🙏🙏🙏🙏
Very very perfect way to explain
Thanks and welcome :)
मॅडम आप बहुत अच्छा samzate हो,मॅडम थाईस और पेट के कारण कोई आसन अच्छे से नही जमते
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Dear kya khana khane k baad kr sakte hai?? Yeh exercise
Its really work for getting periods on time....
Jai durga maiya ki jai 🙏
Very very nice mam...thank you very much mam....really helpful ....
U are toooooo good.. Mam
Hello Madam,
First of all thank you so much for your wonderful videos.. it's helping me a great deal to relax. Please suggest which asanas to NOT to do while in early weeks of pregnancy. Especially for women who are undergoing IVF treatment. Also please suggest asanas for pregnant women based on trimesters. I would also request you to educate us which pranayama to do and not to do before, during and after pregnancy.
Thank you so much..
Hello Namrata Ji,
Its a delicate topic and I will definitely make videos for the same.
In early trimesters avoid deep back bending and prone poses.
Vipritkarni, butterfly pose, malasana and side bends are good.
For pranyama avoide Kapalbhati and Bhastrika ( or do it with very slow speed)
rest of the pranayama like bhramari, anulom vilom, sheetali, ujjayi are very beneficial :)
Your Explain very good madam
Thank you Shiva :)
Hello ma'am ...first I love the way u explain. Ma'am I'm suffering from pcos. Treatment is not working very well. now I want to do yoga , asana or pranayam whatever.will u explain...Per day how long I should do (timming) and how long it will take time to be cure .Reply plz
Ruchi sneha kya pcod cure ho rha is yoga se
@@simuangi7446 I could not continue these things...But it works nd I loose my weight 3kg
Thanks mam u r explained very well mam mujhe sciatica ki problem h kya m ye exercises kar sakti hu
Di, can you please make yoga on irregular periods?
Ur videos are really helpful. Please share yoga asanas for blocked Fallopian tubes
Mam mujhe period delayed hain 2month se. Koi pregnancy nehi hain. Period normal karne ke lie kaun sa joga karna hain mam?
I like ur all vedios
Ye yoga kis time par karna he?
Very nice 👍 nd thanks 😊
Mam u r excellent I follow ur all yoga videos. I m suffering from knock knee can plz teach some videos for knock knee
th-cam.com/video/yJp4usNZ3qI/w-d-xo.html
Very very beautiful explanation
May we do these yoga steps in evening?
❤ very good morning mam thanx for harmonse imbalance yoga
Menstrual cycle m bleeding km hona
Uske liye ye yoga asan kr skte h kya? Aur kya durings cycles isse kia ja skta j
Sangita _ muje slip discs ki problem hai & knee joint ki bhi problem hai mai ye yoga kara sakati hu kya & after menopause from 4 month pcod start huha hai.
Mam.aap kitne fitt ho yar
4th aasan was owsaammmm
Mam agr yoga met na ho to ghr pr konsa material use kr skte hai dusra?
Thank you :) Agar mat nahi hai to cotton ki chadar ya dari ya fir patla blanket use kar sakte ho. Achha yahi hai ki mat le lo :)
@@YogaStationHindi okkk met le lenge mam
Thank u 😊
good morning mam pregnant women kya kya jug aur pranayam kare plz uspar ek video banaiye.......
Okay :)
You have good commutation skills, can you please show आधा मत्स्या सन🙏🙏🙏
Nice voice.. Nice information
Thank you so much Varsha, sorry for rate reply :)
Realy Nice...good explain..thanks
You are most welcome :)
Hello mam,, kya benefit k liye daily ye krna h , kya hm ise apki dusri videos k sath alternative manner me kr skte h?? Plz ans
Bahut aachaa par mughe borns ka plomblem hai jo ki spine ka plomblem hai to aap mughe peeth dard jo hota hai uskeliye aasan bataeyega please
Nice mam👍🏻👍🏻👍🏻
Very nice
Thank you so much :)
Namaskar mam. Very nicely taught. Are there any yogas for menopause problem also. If there pls tell.
Ma'am astrogen harmones ke liye yoga bataye
Thanks Madam gale ke leye asan batama ji
Fish pose and cobra pose :)