Learn Everything About Pain Around Patella:PatelloFemoral pain or chondromalacia patella Urdu/Hindi

[@RajGupta-gs1vb]

Jabardust 👍

[@tedslair]

Awsome. Thank you doctor. This is what I was looking for. Brilliantly explained

[@abc201120012]

Very informative video on the topic

[@PhysioAPRC]

thanks

[@Ambreen_khan253]

@@PhysioAPRC dr plz hlp me plzzz my name is amreen

[@saritakeswani]

Sir, you have explained so scientificly. One can never go wrong. Blessing from Pune. India

[@PhysioAPRC]

thanks

[@qaisarmalik24]

​@@PhysioAPRC😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@juttsaab3390]

sir I am suffering from SLE And ra factor. inflmation badly afcting my joints. i feel pain in front knee deep areas kindly which exercise best for me. tell me plz

[@murtazasimari8850]

Love from India ❤️. My problem when I go down from stairs ...the patella moves left and right...and waking pain started...how i control it.. please suggest

[@PhysioAPRC]

Follow this video for guidance.

[@ranaansari6199]

Sir agar knee osteoarthritis or chondromalacia patella dono ho sath me to konsa knee cap pehnenge

[@PhysioAPRC]

Consult with your orthopedic doctor for guidance.

[@sunilkataria-e5o]

Very well explained...very helpful

[@ZeeshanKhan-cz1jx]

Dr sahib s mai Walk karna chaheye k nahi

[@qammarshehzad4529]

Sir muje 8 saal se 2no knee main chondromalica petella grade 4 hai bhut treatment karwya ha par farq nhi para ha plz muje koi hal btyain

[@PhysioAPRC]

Follow this video for guidance or contact us on the following number for an online consultation:
0092 3214722540

[@shortcutmkreal9654]

Sir 1 month tak exercise kar ka sir teek ho jao ga.
Answer please sir

[@PhysioAPRC]

Yes

[@krish568]

Sir patela ki bimari me dono ghutne me hota he kya

[@PhysioAPRC]

It may be possible, but it is better to consult an orthopedic surgeon or a physiotherapist. To book your appointment with Dr. Irfan online or in person, contact him on WhatsApp at [phone].

[@bhatnakeeb8090]

Sir I feeling my knees cold cause kya hai sir

[@syednajafhussainshah924]

Excellent video about knee pain. Very well explained and very helpful for us

[@PhysioAPRC]

Glad you liked it.

[@fawadmarwat3539]

Plz also do test for diagnosis

[@PhysioAPRC]

Noted.

[@golosharma8587]

Good evening sir
Merae inner patela main pain rhata hae 2year phlae footbal KHELTAE vakt chot aayi thi
1)Esliyae running kartae vakat (fast running mae jyada)
2)Jyada nichae sae upar uthana
Aaj prp bhi houa hae sir meri right knee mae
Sir mae long running mae 15km bhi kar leta hu
Normally 5-10 km ki slow running mae bhi jyada pain nahi hota normally mae 15km bhi kar leta hu month mae 2-3 baar
Sir Aaj merae ghutnae mae aaj prp hoi hae
Mujhe kya problem ho skti hae sir and muje chondromalacia ,patellaformal honae kae kitnae chances hae sir ????
PLzz reply humble request 🙏🙏🙏🙏🙏😢😢😱😢

[@sweetglam282]

Thanks for sharing such wonderful video it's helpful for my knee pain jazakallah khair from aurangabad India 🇮🇳

[@tikalimbu1229]

मेरी भी घुट्नु क दर्द है मै लेडीज हु मै हर सुभ आपले भीड्यो देख्तीहु ओर खाना मे क्या क्या होगा ये एक्ससाइज साथ ?

[@ishratch962]

Marsha. Allah. God. Bless you 🇵🇰👍❤️🍀🌺🇵🇰🇵🇰🇵🇰

[@ultimateaction12]

excellent explain sir👌👌thank you so much 🙏🙏

[@mohdimrankhan7585]

Dear Sir,
We Salute you bcoz You r helping all poor people who don't effort physiotherapy cost and is so distance in villages area.
Regards & Thanks
Imran

[@PhysioAPRC]

I really appreciate your comments.
Our Primary Goal is to provide authentic and best medical information to the community especially those who lives in villages .

[@SunilMule-jh6bq]

पैरोके घुटने मे ग्याप है उपाय बताये सर

[@nilrose8706]

Thank you sir for this helpful video. 🌸🌸

[@joginderdhingra7579]

Nicely explained. Thankyou

[@SHIVAMYADAV-yp2zg]

Sir I am having chondromalacia patella grade 1 my age is 24 , taking daily collagen, calcium, V D3 , glucosamine and doing leg extension isometric with 2 kg weight 4 times a day will the damage heal over the period of months

[@PhysioAPRC]

Best of luck

[@SHIVAMYADAV-yp2zg]

@@PhysioAPRC means will it heal ?

[@princess1747]

I also have this prblm bohot dar lag raha hai bhai kaise thik hoga? Uthna baithna kuch nahi ho raha bohot pain hota hai

[@SHIVAMYADAV-yp2zg]

@@princess1747 physiotherapist shi krsakta ha physiotherapy karwaiye

[@clifftonist]

Yes it will insha Allah......

[@JB-xj1ld]

Very well explained. Good job brother.

[@mamtamishra6707]

Thank you doctor for so good explanation

[@mansooriqkh]

Zabardast explaination all

[@huzhuz6712]

Sir meri ammi patella ko bend ni kr skti kia kia jye wo godi bhi ni bna skti

[@PhysioAPRC]

Kindly consult with your physiotherapist for guidance.

[@lokeshdeshmukh4681]

Great information sir .....

[@sliceoflife8319]

Hello! I wanted to ask about my knee pain.. when I sit for a very long time specially in exams.. After that when I stand up, its very hard for me to stand on straight knees.. it gradually becomes better and my leg straightens.. but in the beginning knees are not fully straight..kindly tell me which exercises can I do to make it better!

[@PhysioAPRC]

Exercises given in this video are very helpful for your issue
please do these

[@sliceoflife8319]

@@PhysioAPRC ok thankyou

[@kailashpujari1904]

Thanks a lot sir

[@ROhit-26]

Hello sir mera right leg cricket khelte. Hue twist ho gya tha jb maine mri karaya to chondromalacia grade lll reports me tha what should I do and how It will hill and how much time ot will take

[@HemantEducation]

Bhai ab kaisa h aap ka pain

[@HemantEducation]

Bhai ab kaisa h aap ka pain

[@vishalrawat8094]

Wow thank you

[@golosharma8587]

Good evening sir
Merae inner patela main pain rhata hae 2year phlae footbal KHELTAE vakt chot aayi thi
1)Esliyae running kartae vakat (fast running mae jyada)
2)Jyada nichae sae upar uthana
Aaj prp bhi houa hae sir meri right knee mae
Sir mae long running mae 15km bhi kar leta hu
Normally 5-10 km ki slow running mae bhi jyada pain nahi hota normally mae 15km bhi kar leta hu month mae 2-3 baar
Sir Aaj merae ghutnae mae aaj prp hoi hae
Mujhe kya problem ho skti hae sir and muje chondromalacia ,patellaformal honae kae kitnae chances hae sir ????
PLzz reply humble request 🙏🙏🙏🙏🙏😢😢😱😢

[@vivekchoudhary1770]

Bhai mujhe kat kat ki awaj aati h or ek leg par julyaada pressure h. Excersises konsi kru bhai btana

[@jairams184]

Very very good.Best information
Dr IRFAN you are a rare docter who knows the subject with loads lknowledge. GOD BLESS.JAIRAM

[@HemantEducation]

Golo bhai ab aap ka pain kaisa h

[@golosharma8587]

@@HemantEducation dard hae abhi bhi mri mae synovial fluid badha houa aya har

[@himanshutechnicals37]

Thx

[@kbhina1511]

Very useful

[@aradhanadeka9132]

Thanks a lot sir. You are like God for me..

[@rameshlondheveryresultorie7823]

Very live excellent show for needy one. Thank U for sir.

[@tazmintabbu6269]

Dr which brace need to use

[@tazmintabbu6269]

Different types of open petalla brace are there.

[@binamatlani5397]

Sir knee ki hadi per skin aghi hai kya kar sakte h

[@PhysioAPRC]

Consult orthopaedic surgeon

[@golosharma8587]

Good evening sir
Merae inner patela main pain rhata hae 2year phlae footbal KHELTAE vakt chot aayi thi
1)Esliyae running kartae vakat (fast running mae jyada)
2)Jyada nichae sae upar uthana
Aaj prp bhi houa hae sir meri right knee mae
Sir mae long running mae 15km bhi kar leta hu
Normally 5-10 km ki slow running mae bhi jyada pain nahi hota normally mae 15km bhi kar leta hu month mae 2-3 baar
Sir Aaj merae ghutnae mae aaj prp hoi hae
Mujhe kya problem ho skti hae sir and muje chondromalacia ,patellaformal honae kae kitnae chances hae sir ????
PLzz reply humble request 🙏🙏🙏🙏🙏😢😢😱😢

[@aliikram9877]

What is results if i take exercise of sit stand 50 times daily?

[@PhysioAPRC]

better if you have no pain or crepitus while doing Sit to stand

[@aliikram9877]

@@PhysioAPRC so thanks doctor.what is best in diet for knee joint lubrication?