Pinning this as my favourite Daniel workout and I have been doing workouts on this channel since practically the first day. Wowzer! That was amazing. Thanks Daniel
What I was thinking when deciding that today was a good day to increase my weights and get out of my comfort zone 🤦🏼♀️excellent work out though! Managed to finish it with the same weights as I started it but obviously I didn't manage to do as many repetitions as usual... But that's ok! I really enjoyed the challenge! Thank u boss! 🔥🔥🔥💪🏽💜
Yes!! Just what I needed for a quick 30-minute session in between working and adulting. Thank you Daniel, your uploads really help me to keep going with my fitness journey and maintaining my physique💙 ❤💪🫶
All your workouts are great but this one was exactly what I needed! Just enough challenge and I'm the places that needed challenging. Bonus the I only needed one set of weights, super useful when you're at a gym and don't want to take to much for yourself
After two very demanding workouts, this one was perfect for me... I really enjoyed it!!! Thanks a lot Daniel for your effort and for sharing these complete workouts!!! Hugs and regards for You!!!!! ✌💪🏋
Perfect for today. Been awhile since I did a devil press, and it really played with my balance. Maybe my weights were too light! But devil press and squat thrusters are 2 of my favorites. This was alot of fun. Great Variety of moves! Thank You 🔥🔥🔥🔥
Amazing …. Can’t wait to do this work out … just a question Daniel …. What is reasoning or benefits behind wearing no shoes while working out …. Bearly seen this esp if lower body in involved … ?! ⭐️💪
Some say that the toes are more engaged this way and you can generate more power from the legs, and to be honest I’m experiencing that as well till now. But the main reason for me is that I’ve had pain in my right hip and since I’m training barefoot I don’t have the pain no more.
Hey HamVatan. There's a book called "The Comfort Crisis", you can find some tips and reasons for training barefeet and wearing bearfoot shoe models there.
Newbie to doing full body work out after many breaks and reaching 20 min mark… my body feels dead ☠️ Normally I work out first thing into the morning but decided to give this a shot in the afternoon But great workout plan!! @Daniel fitness
I did this with 20kg dumbbells and as a result had to use voice-to-text to leave this message. Absolutely Brutal!
Daniel the king of best combo😂Workout 💯💯💯✌️
🥴😂
Yeah Daniel again put on the fire❤
Excellent Daniel 🧨🧨💣🤪👌👌. Thank you 👏👏🙏
Excelente rutina,siempre disfrutando esa intensidad y creatividad a la hora de entrenar,saludos fraternos para ti desde Lima, Perú.😊
That was a powerhouse of moves. Keep these coming❤ 🔥
Agreed!!!! I ❤❤❤❤❤ This One!!!!
Pinning this as my favourite Daniel workout and I have been doing workouts on this channel since practically the first day. Wowzer! That was amazing. Thanks Daniel
I love this rotuine, thank you Daniel! 💪
AWWW!!! Absolutely L❤Ved this session👍🏼
I always look forward to new dumbbell workouts.
Omg! Fast powerful a total burner thanks again Daniel brilliant 🔥💪🏻💪🏻
Best workouts on TH-cam! 💪🏻💪🏻 🔥🔥🔥🔥
Broke my long break of not doing exercises with this one. I'm on fire 🔥🔥🔥. Thanks for this routine 🔥🔥🔥
Hammer switch lunge😮 , love it❤ never ever seen this before! You are so creative in the variety of moves you introduce to your shared workouts. 🎉
🙌
the first two seconds scared me but i did it! thank you!
I love this thype of workout!! Thank you 😊
another perfect DB HIIT session! versatile, intense and lots of fun! thanks again 🙌
Yeaaaaah
I cannot wait to do this later. 💙
Absolutely loved this workout. The combinations of movements were fab 😊
Super Energetic!👊👊👊💪💪💪💯💯💯💯💯
loved this so much!! and i'm so proud of myself, FINALLY managed to do shoulders presses with 9kg 🥳
Excellent workout indeed
An awesome and sweaty workout 😅💪🏾🔥🥵 Thank you 🙏🏽😀
🎉🎉🎉❤❤❤You are the best
🔥🔥🔥🔥🔥 Gotta admit... You broke me this morning Daniel 😂😂🙌🙌🙌 top stuff as always
This was 🔥🔥🔥🔥
Wowza. My favs. Well, all are, but these are super 🔥🔥🔥
Awesome. Thank you for sharing ❤
What a great workout ✨✨✨✨
The reward after the hard work is your smile with ours of course!!!thank you!!!
Yaiiiii.... i will do this workout today!! TQ Daniel 😍🥰💪👍❤
Amazing!!!!💪💪💪🔥🔥
Great workout! Just what I needed today! Thanks Daniel!
Loved it! I was drenched!
Another pumped workout 💪 thank you 😁
That was 🔥🔥🔥 Thank yoooooouuuuu!!!
Gonna do this today!
Ups, was war das für ein hartes, aber gutes Training! Danke Daniel !!! 🎉🎉🎉
Gerne 🙌
What I was thinking when deciding that today was a good day to increase my weights and get out of my comfort zone 🤦🏼♀️excellent work out though! Managed to finish it with the same weights as I started it but obviously I didn't manage to do as many repetitions as usual... But that's ok! I really enjoyed the challenge! Thank u boss! 🔥🔥🔥💪🏽💜
Awesome job
Yesssssss!!!!! What an awesome workout Daniel 💪🏼💪🏼💪🏼 Thank you ♥️ You should actually have millions of followers!!!!
It feels like millions 🤘
@@DANIELPTFITNESS Just thank you for everything!!! Blast out 2 new workouts every week!!! Thank you thank you thank you 💪🏼💪🏼💪🏼♥️
fantastic! just challenging enough, 30 mins flew by.
Great set Dan - 300 cals - thanks - I dropped to 7.5 kg on the double arm swings but otherwise 10 kg all the way
Well done sir 👌
idk if it's music, the overall vibes or something else but doing your workouts makes me feel badass 😂❤
Haha! Great to hear that… I guess
Great and innovativ workout. Thank you Sir.
great wrokout, thank you very much Daniel !!!
Yes!! Just what I needed for a quick 30-minute session in between working and adulting. Thank you Daniel, your uploads really help me to keep going with my fitness journey and maintaining my physique💙 ❤💪🫶
Guys I'm beginning to think he doesn't like us, shit that was hard.
my thoughts exactly! 😂
12.5 kg each dumbbell, i almost die :D
Love it! On fire Daniel 🔥🔥🔥
Absolutely amazing
Oh yes! This was hard as heck! It hurt so good! Yaaaaas!
All your workouts are great but this one was exactly what I needed! Just enough challenge and I'm the places that needed challenging. Bonus the I only needed one set of weights, super useful when you're at a gym and don't want to take to much for yourself
HERE WE GO! 🤩
truly this as a killer 🔥🔥🔥🔥🔥🔥🔥 - thank you 💖
No breaks with the prescribed weight made me out of the breath the entire session. Awesome sweat session. Thank you.
Thanks. This turned out to be a lot tougher then it originally looked
Another great workout! Thanks Daniel.
Great workout Daniel. Efficient with complex movement is money. Fully packed 30-40 min workouts is what I need/want. You the man. Thanks
After two very demanding workouts, this one was perfect for me... I really enjoyed it!!! Thanks a lot Daniel for your effort and for sharing these complete workouts!!! Hugs and regards for You!!!!! ✌💪🏋
Great work ✌️
🏋🏾👍🏽👍🏽Merciii, hard workout but i enjoyed it!💪🏽
Awesome workout, absolutely loved it.
Daniel! What are you doing to me man??!!! Great workout - really innovative moves.
Friggin diying after New Years break ... F**K!!! ❤️🔥
Another Great Workout ✊
Top strop! Málem jsem nestačil s dechem 😅🥵
Perfect for today. Been awhile since I did a devil press, and it really played with my balance. Maybe my weights were too light! But devil press and squat thrusters are 2 of my favorites. This was alot of fun. Great Variety of moves! Thank You 🔥🔥🔥🔥
Did it twice today, thanks!
Very fun and challenging
Great job 👏
Awesome 💪🏼
Absolutely loved it!❤
Súper entrenamiento. Me siento libre sin tennis, además!🎉
Thank you Daniel. A lot tougher than it looks 😂
Thank you. I love your workouts
Super loved it❤🎉
Great work! 💪🏼
i love your work out ..............great it👍👍
Love how each set has multiple moves
great workout. Thank you.
Variado y divertido. 10 kilos perfectospara mí. Muchas gracias💚🫀
🎉🎉🎉😊 great work out
Loved it!
Muy buena sesión 😊
lets gooo
2round here love it
Thank you 🙏🏼❤️✌️
Muy buen entrenamiento
Tough love for sure😊
Bom dia ❤ sinto muita alegria em conhecê- lo
Perfection ❤
I love it thank you
Amazing …. Can’t wait to do this work out … just a question Daniel …. What is reasoning or benefits behind wearing no shoes while working out …. Bearly seen this esp if lower body in involved … ?! ⭐️💪
Some say that the toes are more engaged this way and you can generate more power from the legs, and to be honest I’m experiencing that as well till now. But the main reason for me is that I’ve had pain in my right hip and since I’m training barefoot I don’t have the pain no more.
Thanks heaps for prompt reply….appreciated …. Hope you always stay healthy and strong 🙏
Hey HamVatan. There's a book called "The Comfort Crisis", you can find some tips and reasons for training barefeet and wearing bearfoot shoe models there.
@@saeedmostoufi2607now I’m curious 🧐
@@DANIELPTFITNESS 😅💪🏻👍🏻🦵🏻
🔥🔥🔥💪🏼💪🏼💪🏼🔥🔥🔥
Loved it
Dead after those devils... pheeeeewwwww. This was a great one!
ONE ❤
So good🎉
I am ready 15.04pm🤸💪💪💪🔥🔥🔥🙏🙏🙏🙏🙏🙏🙏
Yah 💪🏼!
Ty 🖐️🔥🔥🔥
Newbie to doing full body work out after many breaks and reaching 20 min mark… my body feels dead ☠️
Normally I work out first thing into the morning but decided to give this a shot in the afternoon
But great workout plan!! @Daniel fitness