Day 21: Long SAT NAMS Mantra Meditation - Healing Meditation to Shift Your Mindset (15-Min)

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  • เผยแพร่เมื่อ 5 ม.ค. 2025

ความคิดเห็น • 56

  • @sushicho
    @sushicho 6 ปีที่แล้ว +4

    Aaaaaaand I’m done! Thank you so much for this beautiful and very effective program. I love the fusion idea since I enjoy doing both kundalini and « stretching » yoga every day but rarely find the time to do so, so having different styles of yoga all rolled up in
    one video is great.
    I am longing for 45-minutes to 1-hour complete workouts that would include vinyasa warm-up, a little cardio, yin stretching, kundalini exercises, savasana and meditation. We could even put some Pilates in there for good measure.
    Either that or I could just find 15-minute cardio videos and mix them with yours.
    Thx a lot anyway! Namaste 🙏

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 ปีที่แล้ว

      Congratulations on completeing the challenge!!

  • @heathermacrae4594
    @heathermacrae4594 6 ปีที่แล้ว +3

    I have come back to this class so many times!!! Thank you :-)

  • @dinaloraas4037
    @dinaloraas4037 3 ปีที่แล้ว

    What a beautiful series. Thank you so much for sharing.

  •  6 ปีที่แล้ว +3

    It is amazing how can shift the energy. Thanks a lot Brett and I am sending you lots of love and abundance!

  • @eyonwomon21
    @eyonwomon21 3 ปีที่แล้ว

    Wow finally finished this took about 8 weeks as was interrupted by other more current challenges etc. This was powerful, I couldn't sleep afterwards I had so much inspiration and so many ideas so I think this is more of a morning meditation!

  • @chaohuang816
    @chaohuang816 6 ปีที่แล้ว +5

    DAY 21-April 30th: I'm glad I have completed the 21 day detox challenge for the second time. I've found my body awareness and strength improved than the first time. Thank you so much for your guidance, Brett! I'm grateful to have met you in my yoga journey❤! I bow my gratitude to you! NAMASTE🙏

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 ปีที่แล้ว

      Yay, so awesome! Thank you for being here!!

  • @gintebellwood4312
    @gintebellwood4312 4 ปีที่แล้ว +1

    Brett, Beautiful Lady, thank You very much! 🌸💗🌸💗🌸💗🌸

  • @Syren-Joey
    @Syren-Joey 7 ปีที่แล้ว +2

    Thank you, Brett for this amazing 21-Day Detox Yoga Fusion Challenge. It was truly inspiring and made an impact on my body and my mindset. I loved coming to the mat everyday waiting in anticipation to see what each session would bring. I look forward to the next challenges. I will start the Chakra challenge tomorrow. Namaste.

    • @BrettLarkinYoga
      @BrettLarkinYoga  7 ปีที่แล้ว

      Thank you so much for doing this challenge with me!!

  • @sandramorin1879
    @sandramorin1879 6 ปีที่แล้ว +1

    Thank you Brett, it was a great overall experience with a lot of interesting discoveries. In this meditation I was so conscious of my heart beat, I could hear it in my voice!

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 ปีที่แล้ว

      So cool!! Thank you for sharing, and for practicing with me!!

  • @elodiemalbois6396
    @elodiemalbois6396 6 ปีที่แล้ว +3

    Thank you for this beautiful challenge, I came accross it right at the time when I needed to have a more gentle practice and it was perfect. Thank you so much!

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 ปีที่แล้ว

      You are so welcome!! Thank you for practicing with me! 💖

  • @Managamasplymiad
    @Managamasplymiad 6 ปีที่แล้ว +1

    I love how "real" your words are. I totally was worried because I hadn't got in an "official" workout yet.

  • @irinapetrova1230
    @irinapetrova1230 6 ปีที่แล้ว +2

    Brett, thank you so much for this practice. Love your work.

  • @parabhdeepsinghgrewal3rose224
    @parabhdeepsinghgrewal3rose224 5 ปีที่แล้ว +1

    I m Soo happy to completed 21 day detox challenge, feels more relax calm mind and stronger body Then before , thax Brett for giving us so beautiful series's
    Thax

  • @janisberzins2703
    @janisberzins2703 7 ปีที่แล้ว +2

    What a finale. I personally felt the vibration so strong. It was gentle and I wanted to move alongside it. It was powerful experience. Thank you Brett for this challenge. It shifted my thoughts about Yoga. It hurt a little(Hamstrings and hips ;D), but it was just beautiful experience. I am now searching where I can learn and practice Yoga and Meditation locally. This challenge came to me at a hard times and not just helped me, but changed my mindset and perception what I want in life generally. Thank you Brett. Much love, respect and all the best wishes. I am so grateful, that you made this challenge free and accessible. :)

    • @BrettLarkinYoga
      @BrettLarkinYoga  7 ปีที่แล้ว +1

      Thank you for being here! I am honored to have been part of your journey💖

  • @ellenmaher5451
    @ellenmaher5451 6 ปีที่แล้ว +2

    Wonderful completion of this series. I definitely got much more out of this practice the second time around. I now appreciate chanting as I could not when I completed this series the first time. It is so grounding. I was not open to it before and obviously it is such a mind altering experience. Thank you so much for having these awesome classes available. Can't wait to keep practicing with you. Until tomorrow - Namaste!

  • @sriviv6925
    @sriviv6925 7 ปีที่แล้ว +2

    Loved the detox yoga 21 day journey! The kundalini practices overwhelmed me most of the times, especially when we had to keep the hands raised.. Thank you, Brett for this awesome experience!.. Namaste..

    • @BrettLarkinYoga
      @BrettLarkinYoga  7 ปีที่แล้ว

      Thank you for completing the challenge with me!!

  • @natalimales3790
    @natalimales3790 6 ปีที่แล้ว +2

    Challenge completed! Day 21 done! Thank you so much❤️

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 ปีที่แล้ว

      Amazing!! Thank you for doing the challenge with me!!

  • @phoebelawson5912
    @phoebelawson5912 4 ปีที่แล้ว

    I have adored every video and each one was perfect for what I was facing at that time. The universe always guides me to the perfect video. Thanks for another excellent course! Your videos have been instrumental in helping me grieve a big loss. Kept me strong and my energy strong. I wake up so excited to see what I can find to do on your great channel. Thank you for all that you do for the world. I will be redoing this challenge or saved videos from it for sure ! Much love from India

    • @BrettLarkinYoga
      @BrettLarkinYoga  4 ปีที่แล้ว

      It is an honor to practice with you, thank you for being here! 💖💖💖

  • @Alinsche88
    @Alinsche88 6 ปีที่แล้ว +5

    I loved the Chanting! It didn`t feel like 17 minutes, more like 5 minutes. Can you do more Chanting classes?

    • @BrettLarkinYoga
      @BrettLarkinYoga  6 ปีที่แล้ว

      So glad you loved it! Thanks for your comment, and for practicing with me!

    • @phoebelawson5912
      @phoebelawson5912 4 ปีที่แล้ว

      Yes I also felt that it went sooooo quickly! I loved the experience and would also love to do more chanting with Brett:)

  • @balancedhealthyliving6500
    @balancedhealthyliving6500 7 ปีที่แล้ว +2

    Such a beautiful meditation chanting session! ❤️

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 7 ปีที่แล้ว +5

    Breathing space created and syncing with your voice brought in a harmonic bowl type sound

    • @BrettLarkinYoga
      @BrettLarkinYoga  7 ปีที่แล้ว +1

      Awesome, that is so cool!!! Thank you for sharing!

  • @Ashley-xm5kl
    @Ashley-xm5kl 7 ปีที่แล้ว +4

    Such a bitter sweet day I really loved this challenge and happy I stuck with it. Just sad that it's over. Thank you for this awesome fusion challenge :)

    • @BrettLarkinYoga
      @BrettLarkinYoga  7 ปีที่แล้ว

      Thank you for doing the challenge with me!!

  • @maru5ha
    @maru5ha 7 ปีที่แล้ว +3

    I want to thank you deeply for this detox yoga fusion! (all this series of videos) is unique !!! I practice yoga since I was 12 years old. I already have more than 30 jajjajajajaja I have been practicing one hour in the morning every day for a long time and meditating in the afternoon. and these sessions are really refreshing in everyday practice. thank you very much!!! 💚

  • @susanridenour9758
    @susanridenour9758 7 ปีที่แล้ว +2

    Yes, what a great finale...Tomorrow I will start 2017 January challenge. Thank you for doing what you do so wonderfully well, Brett. Thank you so much!

  • @NicoleJyllian
    @NicoleJyllian 2 หลายเดือนก่อน

    There was an ad during the 12-minute mark and completely disrupted my stillness 😂 Otherwise, loved the vibrations I got from chanting!

  • @coralbacapuani9370
    @coralbacapuani9370 5 ปีที่แล้ว +1

    Love, love, love this beautiful chanting meditation. I think it will be part of my meditation routine from now on! And I have to say that I really miss your Kundalini mini meditation classes, they helped me a lot and your guidance was very precius. For example I heard about the powerful meditation of "aad saccch jugaas saccch..." but I don't konw how to practice. :-(

  • @brookeekman4472
    @brookeekman4472 4 ปีที่แล้ว

    Amazing.

  • @Jo_spice_blackwood
    @Jo_spice_blackwood 5 ปีที่แล้ว +1

    I resisted doing yet👍

  • @sheabobay7367
    @sheabobay7367 7 ปีที่แล้ว +2

    Loved this practice!! One question: is there an in breath in the pause betweeen the Sat and Nam ?

    • @BrettLarkinYoga
      @BrettLarkinYoga  7 ปีที่แล้ว +2

      No breath between, Sat Nam is all in one long exhale. Thank you so much for doing the challenge with me!!

    • @sheabobay7367
      @sheabobay7367 7 ปีที่แล้ว +1

      BrettLarkinYoga thank you so much!! Loved the fusion experience!!

  • @joanagoncalo3935
    @joanagoncalo3935 4 ปีที่แล้ว

    I had an “orgasm” of the soul with this detox. I’m going to repeat until i see you Brett inside of the program. Much Love and see you soon. 🙏❤️ Namaste