Wow so this was hard on the arms but sooooo worth it! I felt a very warm, powerful melting, kind of a filling in of my heart chakra. And the gratitude part and how it felt was just beautiful. Thank you 💜
I follow this sequence on sunday, in the end I was criying heavilly, no control! It was very strong for me. I did again today, it felt again strong, but this time I feel positive and optimistic :) thanks Brett!
Loved it. I've been trying to do Kundalini stuff but I end up getting a little scared because the movements make my nerve pain flare up. I have to modify them a lot. Doing this even if I couldn't do the arm movements for as long, this felt amazing. I feel like I am made of happy clouds. Thanks for showing us how to do this. The affirmation is super relevant to my life right now too. Got a new adventure starting soon and the excitement keeps turning to fear.
Satnam 🙏🏻 Thank you for this practice. It helped me ground myself more in the present moment 🎐
This is very powerful! I didn't think I had the strength but discovered I did! You are beautiful Brett! Thank you
Amazing, thank you for sharing!! 🙏
I started doing Yoga kriya to release fear , other days I do this one , it's helping me a lot , you're a blessing
I didn't feel like coming to my mat today, but I'm glad I did. Thank you, Brett.
Thank you for practicing with me today!
Sleep music
Wow so this was hard on the arms but sooooo worth it! I felt a very warm, powerful melting, kind of a filling in of my heart chakra. And the gratitude part and how it felt was just beautiful. Thank you 💜
You are so welcome, thank you for practicing with me!!
Kundalini is really working for me ❤ thank you Brett.
Yay, so glad you are loving it!!
Me too! Great discovery
Thank you! I absolutely love how hype and excited you got towards the end! It was just the motivation I needed to pull through and finish
Thank you so much for practicing with me!! 💖🙏
WOW brett this is easily one of my treasured kundalini sets! i was feeling pms-y and irritable...feeling 85% better now. congrats on baby! sat nam!
Thank you so very much ❤
Super explanation and graceful
I love practicing Kundalini with you Brett! Thank you so much for your work and presence!
It is an honor to practice with you, thank you for being here! 💖💖💖
So powerful what a beautiful soul you are 🙏
Aww, Thank you so much!!
I follow this sequence on sunday, in the end I was criying heavilly, no control! It was very strong for me. I did again today, it felt again strong, but this time I feel positive and optimistic :) thanks Brett!
Amazing, thank you so much for sharing!!
Day14-Apr14th : The Kundalini exercise is really challenging. I did it! Feels good :) Thanks, Brett!
you are so welcome!!
Thank you ❤
i have just discovered your videos, love them!! And so appreciate the way you always end with grounding, so important for me...Thank you ❤
You are very welcome, thank you for being here 🙏💖
Great practice. It is amazing how different I felt after I finished this Meditation class. Amazing as always Brett. Namaste!
Meditation can make a huge difference sometimes!
It was great! I saw lots of colors at the end with bone eyes, mostly purple color. I felt positive and happy.
Thank you so much for practicing with me today!! 💖🙏
really love the session! I discovered that I love kundalini yoga. thank you very much
from Argentina
Gracias totales!
Thank you for practicing with me!!
This is amazing! Worked wonders
Day 14 done.
can't say i enjoyed the Kundalini meditation but I'm definitely enjoying the accomplishment of doing it all the way.
That one is tough!! Way to go for completing it!!
17/9/23 kundalini yoga 😅🔝👍🏾🏺🦋🧘🏽
Excellent thank uuuu
First... look at that dog. So cute. *big smile*
Second... i like the exercise. Kundaline is very interesting.
Namaste.
So awesome to have you here!!
Loved it. I've been trying to do Kundalini stuff but I end up getting a little scared because the movements make my nerve pain flare up. I have to modify them a lot. Doing this even if I couldn't do the arm movements for as long, this felt amazing. I feel like I am made of happy clouds. Thanks for showing us how to do this. The affirmation is super relevant to my life right now too. Got a new adventure starting soon and the excitement keeps turning to fear.
So glad you loved it!! Thank you fro sharing!!
Loved the timeliness. ..
Somethings are so simple. .that's how I feel😚
Thank you for practicing with me today!!
That's what I needed
It was sweet being soothed by the vocabulary u used!
Hard for arms but sooo powerful , feelllss soooo wonderful after doing this
Thax Brett
Can I do it everyday ?
Absolutely!
☺ better for this x
thank you Brett! So awesome
Thank you for practicing with me!
May I please know how do you edit your videos!!?☺
It was so powerful for me that I shed tears after the mudra...What does that mean?
It is completely normal, just means you are releasing something. Thank you for sharing💖