The Harsh Inner Critic and Self-Compassion

[@phyllisking4166]

The visuals are AMAZING !!!!

[@thisismyinferno]

Thank you so much for posting this information. It matters ❤

[@nickcollier-webb3327]

Thank you!!

[@childrenofnarcissists]

😊

[@shannonjarus6830]

Beautiful! Thank you. Very kindly stated.

[@childrenofnarcissists]

01.48 Psychological Homeostasis
04.10 Our Psychological Operating System
12.25 The Real and False (Adapted) Self
14.35 The Inner World Mirrors the External World
17.10 The Harsh Inner Critic - the Inner Coach Gone Wrong
19.15 If we had Self-compassion
20.50 Fear and Love - Self-Sabotaging and Self-Destruction
24.10 Internalising the Abuser - Projective Identification
26.50 Black and White Thinking - The Structure of the Mind
29.00 Brain Scans - The Brain and Consciousness
36.40 The Inner Critic Keeps us in Line
40.35 Our Inner Traitor

[@mosesgathitu8612]

Thanks for this. Listening to it while I cook

[@Theowlhawk]

❤love your videos ❤ brilliant 👏

[@childrenofnarcissists]

Thank you.