prom is upcoming and i’ve tried this work out for the third time now! the first two times my stamina didn’t last until the end of the video but i can proudly say i’ve finally grown and can complete the full work out! it may not seem like a big deal to others but it’s a HUGE deal for me!! thank you so much for your support Cassey!!
i’m not a bride, but i have pretty bad back pain and carry a lot of my stress in my shoulders. i did this today, and practically felt the tension slip away with every move. i could feel the knots untying themselves! hours later, and it still feels just as good. didn’t have any lower back pain at all today, even while carrying TWO vacuums down a flight of stairs! thank you cassey! :-)
It's so crazy to think that I found Blogilates back in 2011 and I'm still here! I even remember, in college, I asked my floor members to do the 1,000 squat challenge in 2015. We had about 10 girls doing the squat challenge the next day haha! I love you Cassey and everything you stand for!❤️
Omg I finally did it! After years of working, I was finally able to stay with Cassey's pace the whole time and do all the advanced positions! Wooooooooo!
I've been doing these exercises for a while now, and I am very happy with the results. Like many my age, I have trouble with drapey skin in the area of the back-lats, below the bra and above the waist. I find the back behinds, snow angel, and flying bird dog address this problem well, also the back plank. On the ab workout the last two exercises for the obliques also work the back lats. I've been combining and the results are obvious. Thank you so much for such effectiveness in such a short workout. P.S. I hope the pastel blue and pink workout clothes get to your sight soon, as well as the cute overshirts.
Love this workout so much! I have a lot of back pain and trying to get stronger so I can improve my quality of life and feel good again. This is the best workout for my back, not causing pain at all but it always feels better after. Recovery feels possible with this video and all your other workouts, thanks Cassey!
iam an equestrian and we are very particular about our posture I've been doing this workout for a week now and I can feel me back getting stronger! tnx!
This is one of my favourite workouts up until now - I feel my back every time and I feel stronger and more confident in my body! Love you, your work ethic and your workouts, Cassey! Can't wait for you to share all your new workout and motivational videos and ideas! Much love from Switzerland! :)
Cassey just want to say thank you for sharing these beautiful videos. You are so lovely and graceful, but boy they are hard!! I’m a mom with 3 kids and I’m trying to get in shape. I’ve recommended you to a number of friends as well. Thank you for your generosity.
We are going to our friend’s wedding in 3 weeks..I will do this everyday,so I look better and feel better in my beautiful dress..thank you for all the videos you share with us for free..and all the amazing positive energy😍 We rise by lifting each other..💪🏻
Not getting married, just older. At 63, I have the issue of the drapey back. This work-out is wonderful! I love the short and intense, when it is effective like this. I have seen results so quickly. I'm taking my mat on vacation with me, so that I can continue. Thank you, Casey!
i really like this workout style! (detailed checklist with demonstration before actual workout) there are many times i'm struggling to follow a youtube workout only to be tired and confused trying to follow it.
I love your bridal boot camp videos, I follow them myself (as well as almost all of your other videos) I’m preparing for a wedding myself, and love getting prepped and taking care of myself with your routines! You’ve been such an inspiration and the biggest influencer in my love for Pilates!! Thank you for all you do!
God I feel proud! All thanks to you Cassey! I´ve been feeling sick for two days and didn't do a whole lot of working out, and earlier i have had to take breaks after every move cause they're hard! Today I finished it all, WITHOUT BREAKS! God I'm so sweaty but so proud of myself and I´m hoping for som great blackburn tomorrow!
Awesome workout...done this workout for 20 days...& the results r so real..i lost almost all of my back fat...coz i was getting married on 27th june...thanks cassey...for the awesome workouts...keep on doing ...ur work..love from india😘😘😘..NAMASTEY
I'm so excited about your bridal bootcamp series as I am also getting married this summer. Love your workouts as always! They make me feel so good about myself. Thanks Cassey!
Thank you SOOO much for this video. I have been searching far and wide for a video to help with my upper back pain. I have minor scoliosis in my upper back and it has been difficult to find a way to build the muscle strength with out being totally bored. Thank you!
I think this is actually my new favourite Blogilates workout - so good! As I am going to be an elecrician in the future, it will be extremely important for me to maintain a strong core musculature to be able to work in weird poses - Blogilates is perfect for that! If I can get a strong body now and keep that, I will be able to last in my profession for longer. I have struggles with eating disorders and still do, so avoiding weight gain and burning calories used to be my main motivation for exercise. Now that has shifted to my general health and work, which is totally awesome for me! Also I feel incredible afterwards!
This is one of my favorite videos to do. I love the work out. Currently using this video in my back strengthening and recovery. I hurt my lower back about a week ago and I am trying to strengthen the muscles as they heal. I couldn't finish it today, but I will again some day.
Thank you very much, after birth of my daughter I can't do usual fitness workouts, with Jillian Michaels for example, because of diastasis recti, but many of your exercises I can and I love your attitude to body. Xo xo xo
I just finished my workout of the day, and I feel so Inspired to do this....but as I just had a baby 6 weeks ago, I need to take it easy and not overdue my sessions...so I'm definitely going to start this one later tonight 😍 gotta lose that baby fat and fit in my dress by Feb 16th 2019!!!! Ahhhhhh, getting so excited 💖
Been doing your bridal boot camp butt and back toning workout for 4 days now and I’m loving how it’s making me feel I can already feel myself toning up if that’s even possible ALREADY 😅 I’ll be getting married in June and I’m super excited to keep up with this as I do not have time to go to the gym! You make working out very motivating thank you for these! I can’t wait til you post another one in patiently waiting 🙊🤗🙃
I love your videos cass ive been following them since i was 14 im 21 now and cant forget how much youve helped me and my body so much!!! Love you and your videos amd i hope you keep doing these ❤❤❤
I love this series of workout, even tho I ain't gonna get married any time soon. I've been doing blogilates for soon 2 years. Love the bridal bootcamp. Thank you for your work and effort in your videos
I don’t wanna get married but this series is so sweet. Great workouts. I especially love in this vid when Cassey talks about Casper and how bats faces look like dogs. Hahah so true!!!
Thanks Casey! I did this twice in a roll and enjoyed the sweat! Looking forward to the pain tomorrow (if not then I would do it three times in a roll next) 💪🏻
This turned up just in time for today's workout and I loved it! This series has had some of the hardest workouts you've done in a long time, it's amazing! I'm still partially crippled from the cardio one two days ago, and I could really feel my back working on this one. Followed it with the stretch combo for lower back, it's a perfect pairing 👌
You always have exactly what I need. I tore my shoulder a bit and one spot in my spine so this was a great way to strengthen it (going about half as strong as you did for safety!) Thanks,
This is great After doing this workout ive been experiencing less and less back pain and my posture improved Thank you soo much for making these videos💞💞
This is the best series ever! I always get excited seeing a new workout come on my feed! Thank you Cassie and blogalites team! Please keep making these they make me so happy!
Yes Cassey! I love working my back, I was looking forward to new Back Workout video! Working out with you makes me more confident, thank you! Oh, and yeah, I'M LOVING Bridal Bootcamp so far!! P.S Excited for your backless dress!! Wishing you the best!
Thank you so much Cassey for these uploads. My sister and I have been doing your workouts every day for a few weeks now and you are such an inspiration ❤️
hey just wanted to say somerhing that isn‘t only about this video haha. I want to thank you for being so motivational and inspiring as well as for giving us the workout calenders for free!❤️ It has really helped me with feeling better about myself and I‘m becoming happier and happier everyday.💕
Got a strapless prom dress. Not a fan of my arms/underarms and hoping to do some back and arm workouts to feel more confident! Thanks so much for these!
Not getting married any time soon but I am going to be so ready when the time comes with these bridal videos 😂❤️
Christina Marie so ready!!!
Christina Marie 😂👍 Me too
Blue film
Me too xD
prom is upcoming and i’ve tried this work out for the third time now!
the first two times my stamina didn’t last until the end of the video but i can proudly say i’ve finally grown and can complete the full work out!
it may not seem like a big deal to others but it’s a HUGE deal for me!! thank you so much for your support Cassey!!
Merve I this is so encouraging to hear!! Congrats on completing it!
成交
性格f九
i’m not a bride, but i have pretty bad back pain and carry a lot of my stress in my shoulders. i did this today, and practically felt the tension slip away with every move. i could feel the knots untying themselves! hours later, and it still feels just as good. didn’t have any lower back pain at all today, even while carrying TWO vacuums down a flight of stairs! thank you cassey! :-)
This girl is amazing, clearly she loves what she does. I have to start working out too.
This is exactly what I wanted!! Not a bride, but I love to have a toned back 💜
It's so crazy to think that I found Blogilates back in 2011 and I'm still here! I even remember, in college, I asked my floor members to do the 1,000 squat challenge in 2015. We had about 10 girls doing the squat challenge the next day haha! I love you Cassey and everything you stand for!❤️
I'm so excited for these incoming videos with this beautiful aesthetic and theme!
Kaviix I'm loving the pink aesthetic ad well. Really feminine.
Omg I finally did it! After years of working, I was finally able to stay with Cassey's pace the whole time and do all the advanced positions! Wooooooooo!
Yay!!! Good job! I hope I can be as good as you guys someday! ❤❤
I've been doing these exercises for a while now, and I am very happy with the results. Like many my age, I have trouble with drapey skin in the area of the back-lats, below the bra and above the waist. I find the back behinds, snow angel, and flying bird dog address this problem well, also the back plank. On the ab workout the last two exercises for the obliques also work the back lats. I've been combining and the results are obvious. Thank you so much for such effectiveness in such a short workout. P.S. I hope the pastel blue and pink workout clothes get to your sight soon, as well as the cute overshirts.
Thinking about how I’ve been working out to this video since it came out, now I’m really visiting the bridal bootcamp for my own wedding this fall 🥰
I don’t even have a bf and am probably not getting married for a LONGG time, but I’m in LOVE with this series!!! It’s so intense yet graceful!! 💖
It's been two years of repeating this workout series and the editing in the intro hasnt ceased to wow me!
FLOAT LIKE CASPER THE GHOST
omg Cassey ily
Pandora Neko couldn’t think of anything else
Love this workout so much! I have a lot of back pain and trying to get stronger so I can improve my quality of life and feel good again. This is the best workout for my back, not causing pain at all but it always feels better after. Recovery feels possible with this video and all your other workouts, thanks Cassey!
iam an equestrian and we are very particular about our posture I've been doing this workout for a week now and I can feel me back getting stronger! tnx!
This is one of my favourite workouts up until now - I feel my back every time and I feel stronger and more confident in my body! Love you, your work ethic and your workouts, Cassey! Can't wait for you to share all your new workout and motivational videos and ideas! Much love from Switzerland! :)
I think this is the hardest one of the series. Sweating so much. Wow. It looks so simple but it's killer
Cassey always has our *back* 😉
Cassey just want to say thank you for sharing these beautiful videos. You are so lovely and graceful, but boy they are hard!! I’m a mom with 3 kids and I’m trying to get in shape. I’ve recommended you to a number of friends as well. Thank you for your generosity.
We are going to our friend’s wedding in 3 weeks..I will do this everyday,so I look better and feel better in my beautiful dress..thank you for all the videos you share with us for free..and all the amazing positive energy😍
We rise by lifting each other..💪🏻
Not getting married, just older. At 63, I have the issue of the drapey back. This work-out is wonderful! I love the short and intense, when it is effective like this. I have seen results so quickly. I'm taking my mat on vacation with me, so that I can continue. Thank you, Casey!
This channel is the only one that helps me gain the confidence to workout and not only that, but to workout for myself!! Thank you!!
This video and the “Toned Arms and Sculpted Back for Cocktail dress” make a really killing combo! Love you so much Cassey!♥️
i really like this workout style! (detailed checklist with demonstration before actual workout) there are many times i'm struggling to follow a youtube workout only to be tired and confused trying to follow it.
I love your bridal boot camp videos, I follow them myself (as well as almost all of your other videos) I’m preparing for a wedding myself, and love getting prepped and taking care of myself with your routines! You’ve been such an inspiration and the biggest influencer in my love for Pilates!! Thank you for all you do!
Redoing this work out for the second week of bridal boot camp and can already see a difference from the first time I did it! Amazing!
God I feel proud! All thanks to you Cassey! I´ve been feeling sick for two days and didn't do a whole lot of working out, and earlier i have had to take breaks after every move cause they're hard! Today I finished it all, WITHOUT BREAKS! God I'm so sweaty but so proud of myself and I´m hoping for som great blackburn tomorrow!
Awesome workout...done this workout for 20 days...& the results r so real..i lost almost all of my back fat...coz i was getting married on 27th june...thanks cassey...for the awesome workouts...keep on doing ...ur work..love from india😘😘😘..NAMASTEY
I'm so excited about your bridal bootcamp series as I am also getting married this summer. Love your workouts as always! They make me feel so good about myself. Thanks Cassey!
I rarely sweat during work outs and the last two had me pouring. I LOVED IT SO MUCH. Thank you cassie
My prom is in two weeks and I've been using these videos so I can look stunning in my dress! Thanks Cassey for the supportive and fun work outs!!
Will be a bridesmaid soon and I am starting your bootcamp for many reasons but mostly because I really want to feel my best by 2024!!!
Thank you SOOO much for this video. I have been searching far and wide for a video to help with my upper back pain. I have minor scoliosis in my upper back and it has been difficult to find a way to build the muscle strength with out being totally bored. Thank you!
You look absolutely stunning in this hair color,, love watching your workout videos,,, thanks for bringing all the good vibes,, role model!!!
I think this is actually my new favourite Blogilates workout - so good! As I am going to be an elecrician in the future, it will be extremely important for me to maintain a strong core musculature to be able to work in weird poses - Blogilates is perfect for that! If I can get a strong body now and keep that, I will be able to last in my profession for longer. I have struggles with eating disorders and still do, so avoiding weight gain and burning calories used to be my main motivation for exercise. Now that has shifted to my general health and work, which is totally awesome for me! Also I feel incredible afterwards!
This is one of my favorite videos to do. I love the work out. Currently using this video in my back strengthening and recovery. I hurt my lower back about a week ago and I am trying to strengthen the muscles as they heal. I couldn't finish it today, but I will again some day.
Beautiful as always, I love how you inspire people with your videos to be fit! But we’re all fit no matter what!
This is seriously the best series of workouts ever! :)
Thank you very much, after birth of my daughter I can't do usual fitness workouts, with Jillian Michaels for example, because of diastasis recti, but many of your exercises I can and I love your attitude to body. Xo xo xo
I just finished my workout of the day, and I feel so Inspired to do this....but as I just had a baby 6 weeks ago, I need to take it easy and not overdue my sessions...so I'm definitely going to start this one later tonight 😍 gotta lose that baby fat and fit in my dress by Feb 16th 2019!!!! Ahhhhhh, getting so excited 💖
Hey, updates?
OMG Cassey you're so energetic and cheerful. You're the reason why I get motivated to workout. ILY
I love how you talk the whole time with us
Never gets easier! Love coming back to these workouts.
You are my favourite part about Mondays!
Getting married in October and I am LOVING these bridal workouts. Thank you Cassey!
The Bridal Bootcamp series is my all time fave! ❤️
“Bride ... or person” Cassey dropping hints that she’s an alien
I cannot 😂😂
I have always liked working out, but now I love it! You are the best! Thanks so much for putting so much love and hard work into your videos. ❤❤❤
You're like the fittest and nicest girl.
She IS !!!
got that right
I’m doing the beginners workout calendar and am on day 8 I’m starting to love working out so much that I do extra workouts after!
Been doing your bridal boot camp butt and back toning workout for 4 days now and I’m loving how it’s making me feel I can already feel myself toning up if that’s even possible ALREADY 😅 I’ll be getting married in June and I’m super excited to keep up with this as I do not have time to go to the gym! You make working out very motivating thank you for these! I can’t wait til you post another one in patiently waiting 🙊🤗🙃
Cassie looks like an angel at the end of this workout.
And I looked like a sweaty beast by the time I finished this!
Just finished this workout and my back feels tighter, in a good way, like the muscles have been worked. I feel more opened and relaxed too!! 💕💕
Holli Amber Rose that’s so good to hear!!
Cassie this bridal bootcamp is INCREDIBLE😍😍😍💕💕💕💕💕💕💕💕💕💕
I have needed a back work out so badly. I'm so excited for this
I love your videos cass ive been following them since i was 14 im 21 now and cant forget how much youve helped me and my body so much!!! Love you and your videos amd i hope you keep doing these ❤❤❤
💞💞💞💞
Omg these bridal workouts are killing me!! They're so good but they're so intense
I have my quinceañera soon, and my dress is backless, here we go!
Thanks Cass!!
I love this series of workout, even tho I ain't gonna get married any time soon. I've been doing blogilates for soon 2 years. Love the bridal bootcamp. Thank you for your work and effort in your videos
I don’t wanna get married but this series is so sweet. Great workouts. I especially love in this vid when Cassey talks about Casper and how bats faces look like dogs. Hahah so true!!!
I went into this feeling pretty confident... Gosh, I had NOT expected this!!!
Can we just aknowledge how amazing Cassie looks in her outfit today? I mean, she usually kills it, but she looks amazing!
my inspiration ❤️
I wasn't planning on working out today but this looked too good to wait till tomorrow. Man, I felt it! Great work out!
Done a ton of Cassey's workouts, but never understood how she talks non-stop throughout the whole thing 😂😂 CASSEY IS THE BOMB!! ❤️
Thanks Casey! I did this twice in a roll and enjoyed the sweat! Looking forward to the pain tomorrow (if not then I would do it three times in a roll next) 💪🏻
omg I'm dying!! Cassey you don't play around!! But I feel so good just finish this!!
Love your enthusiasm Cassey!
These videos just get better and better! 💜
Cute outfit! It looks cozy and soft
Thanks for all your wonderful workouts! The bridal theme is a lovely change, the decor is stunning
I loved your workout. You are right those 10 min are rough but worth it I will be back.
This turned up just in time for today's workout and I loved it! This series has had some of the hardest workouts you've done in a long time, it's amazing! I'm still partially crippled from the cardio one two days ago, and I could really feel my back working on this one. Followed it with the stretch combo for lower back, it's a perfect pairing 👌
You always have exactly what I need. I tore my shoulder a bit and one spot in my spine so this was a great way to strengthen it (going about half as strong as you did for safety!) Thanks,
Every time I finish one of these, I get even more excited for the next in this series! :dd
This is great
After doing this workout ive been experiencing less and less back pain and my posture improved
Thank you soo much for making these videos💞💞
love this and all the back workouts on your channel!
I am loving these bridal workouts!! Everytime u upload a new one I get so excited to try them out 😆
I am really enjoying this series :)
And that pink color looks really great on you :3
Yes, finally another back workout! Thank you!
So excited to be wedding-prepping at the same time as you!! My shoulders feel awesome!
definitely my all time favorite back workout!!!
Did it today, last move was really hard to keep up with but someone managed to finish it without stopping.
This is the best series ever! I always get excited seeing a new workout come on my feed! Thank you Cassie and blogalites team! Please keep making these they make me so happy!
Hannah Rauket we won’t stop!
Ilysm ❤️U are amazing Casey
Omg I can’t wait to give this back workout a crack tomorrow!!!🔥🔥
I've been watching your videos since I was a preteen. I have always been motivated working out while watching them!
what a great workout! that was seriously harder than it looked, loved it!
Never clicked on a video so fast! I was just HOPING for a back workout, thank you Cassey! ❤️❤️❤️
Yes Cassey! I love working my back, I was looking forward to new Back Workout video! Working out with you makes me more confident, thank you! Oh, and yeah, I'M LOVING Bridal Bootcamp so far!!
P.S Excited for your backless dress!! Wishing you the best!
You Are Beautiful gooood!!!!!
Thank you so much Cassey for these uploads. My sister and I have been doing your workouts every day for a few weeks now and you are such an inspiration ❤️
Love how u make the workouts so enjoyable and use motivational speech ❤
no more back pain after doing this 10 min workout 😎, thanks Cassey 🌹
As a mom of three I want to be in shape. Wow I didn’t know how much I needed to work my back. This was hard and awesome!! Thank you !!
This was soooo goodddddd, my back is on fireee
hey just wanted to say somerhing that isn‘t only about this video haha. I want to thank you for being so motivational and inspiring as well as for giving us the workout calenders for free!❤️ It has really helped me with feeling better about myself and I‘m becoming happier and happier everyday.💕
This series is the best!! It's my favorite one you have done so far. It's kicking my butt! Whoo hoo, I love it! 😊
i don't want this series to end :( i love it
Yay I love back workouts!!
Woot Woot!!! Completed my first video with you!!!! Thanks!!!
Got a strapless prom dress. Not a fan of my arms/underarms and hoping to do some back and arm workouts to feel more confident! Thanks so much for these!
Not getting married anytime soon ahah. But you are so inspirational so everyone telling them not to change who they are. You go gurl