That's a funny comparison, we like to think Jim from "The Office" would have made a great chiropractor haha. Thanks for watching, Mike! Hope this video was helpful for you :)
A warm up is a great option. However, if your back is really tight we wouldn't recommend trying to push through the tightness. We recommend finding a provider in your area who might be able to perform a thorough examination to better understand your back pain so that you may receive more specific recommendations.
How long should I hold this stretch?
Its the guy from "the office" form Scranton PA with a bierd. 😁 anyway thank you Doctor Green I'll be sure to use it very soon
That's a funny comparison, we like to think Jim from "The Office" would have made a great chiropractor haha.
Thanks for watching, Mike! Hope this video was helpful for you :)
What about warmup? My back is real tight
A warm up is a great option. However, if your back is really tight we wouldn't recommend trying to push through the tightness. We recommend finding a provider in your area who might be able to perform a thorough examination to better understand your back pain so that you may receive more specific recommendations.
Works for me.
Thanks ❤
You're welcome!
It worked but my back kinda hurts
instructions unclear. Ive now been cut in half
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