Day in the life as a RunThrough Pacer // Redditch 10k and Half Marathon Raceday Vlog 2024

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  • เผยแพร่เมื่อ 29 มิ.ย. 2024
  • It's one thing racing to get a time for yourself, but how about helping other PB seekers achieve their goals? Let's see how Ryan got on at RunThrough's Redditch 10K as the 40 minute pacer, will he feel the pressure?
    Watch to see whether he kept to pace, and if he'd do it again?! Would you?
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    What's in this video📽️
    00:00 Coming Up
    00:15 Prepping for the Day
    01:41 How to Get Involved
    02:03 Ryan Stats
    02:21 Flag Collection
    04:01 Warm Up
    04:28 Pace Race!!
    08:00 The Finish
    09:06 OB1 Brand in the Wild
    09:52 How I Found It
    #runthrough #10k #running #redditch10k #runthroughuk
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    Onto our next Adventure 👟✈️🌍

ความคิดเห็น • 30

  • @markg99
    @markg99 7 วันที่ผ่านมา +2

    Incredible pacing, on a tricky course, Ryan. Well done. Great to see Andy and Brett in there as well 👍🏻🏃‍♂️ I think my anxiety would be high, trying to stick to a pace for other people to follow, and just hoping my Garmin was accurate 😅

    • @raleyadventures
      @raleyadventures  7 วันที่ผ่านมา +1

      Haha I did get nervous whenever I went under a tree and just had to go on feel 😂 overtaking wasn't exactly ideal either, thank you so much for taking the time to watch it ☺️👊

  • @mijzzzz
    @mijzzzz 8 วันที่ผ่านมา +1

    great timing ! we have Pacers every week at our pr. that is a bonus you got goodies too.

    • @raleyadventures
      @raleyadventures  8 วันที่ผ่านมา

      Every single week 🤯🤯 that's madness haha, thank you so much for watching, it's a rarity for that at our local ones haha

  • @AndyCliffMTB
    @AndyCliffMTB 6 วันที่ผ่านมา +1

    Great pacing Ryan, must be tricky on a course like that, also nice to see you talking with Brett, he had a great result, he did Manchester and his video of that is excellent😀

    • @raleyadventures
      @raleyadventures  6 วันที่ผ่านมา +1

      Thank you so much Andy ☺️☺️🙌 yeah it's great talking and racing against Brett, he is a great runner 🔥

  • @TheRichKeeble
    @TheRichKeeble 6 วันที่ผ่านมา +1

    Well done mate! Obviously your times are ridiculous - I'd like to try and get under 40 myself in the next year or so - but found this very interesting, getting a free entry to a race. Might be something I'll try myself one day! Nice one

    • @raleyadventures
      @raleyadventures  5 วันที่ผ่านมา +1

      Thank you so much for watching and I'm so glad you found it interesting 🙌☺️ you'll definitely get there one day 🔥🔥 I'm excited to see when you break it 👊🏁

  • @vickyshaw1709
    @vickyshaw1709 8 วันที่ผ่านมา +2

    Definitely better at pacing than the 40 minute pacer at great Grimsby 10k. I went through 5k on 19:35 and he was way in front of me then he was jogging it in on last km. Really frustrating but i know they are volunteers.

    • @raleyadventures
      @raleyadventures  8 วันที่ผ่านมา +1

      That's the problem I guess, they only have to get the time it doesnt really matter how they get it but Pacers do really annoy me generally 😂 pacing again on Sunday without the camera for a half but I reckon it'll be toasty 😅😅 thank you so much for taking the time to watch ☺️☺️

  • @helenbaker8480
    @helenbaker8480 8 วันที่ผ่านมา +1

    Great video 😊 incredible pacing 🎉 looks great fun, always nice to spur people on. Looked a tricky course up front with all the lapping😮 hope you got to keep the t 🤞

    • @raleyadventures
      @raleyadventures  8 วันที่ผ่านมา +1

      Thank you, was narrow in places 😅 I did indeed get to keep the top 🤪🤪

  • @petehoye
    @petehoye 3 วันที่ผ่านมา +1

    Spotted you at this event, but was kinda unsure it was u, due to the pacing flag..🙈
    Great vids and great pacing!!!..
    If i spot u again at an event ill come and say hello!🐢💜🐐🐢

    • @raleyadventures
      @raleyadventures  3 วันที่ผ่านมา +1

      Haha it was a rogue thing for me to be doing but it was a great little event, definitely come over to say hi next time ☺️🙌 we hope you ran well 🔥 we are so glad you like the videos too

  • @susanhunt751
    @susanhunt751 3 วันที่ผ่านมา +1

    Brilliant pacing! I've paced a couple of Half Marathons for Runthrough - loved it but that flag backpack was like a cheese-grater against my neck by the end 😆 Next time, could we please have Haley pacing (she would love it) and you wearing the Ronnie the Roadrunner outfit (she would love that too)?

    • @raleyadventures
      @raleyadventures  3 วันที่ผ่านมา

      Is that the name of the big bird thing 😂 you'll be pleased to know we are both signed up for pacing a 10km next month so you'll be able to see how she managed it 😂 thank you for enjoying the run, I oddly enjoyed the flag but I did only have it on for a 10k 😂

    • @susanhunt751
      @susanhunt751 3 วันที่ผ่านมา +1

      @@raleyadventures Yes I only know that it's a roadrunner because it wears a T shirt with "Ronnie the Roadrunner" written on the back 😆 Good luck with the 10k!

    • @raleyadventures
      @raleyadventures  3 วันที่ผ่านมา +1

      Thank you so much, I'll be pacing 40 again and Haley will be pacing 60, I'm going to give her a random parkrun time to practice with in a few weeks haha

  • @RunFreeandStrong
    @RunFreeandStrong 7 วันที่ผ่านมา +1

    Really cool that you're using your talent and experience to help other runners achieve their goals! Well done!

    • @raleyadventures
      @raleyadventures  7 วันที่ผ่านมา +1

      Thank you so much for taking the time to watch, it was a really fun event ☺️🙌🙌

  • @RunSensible
    @RunSensible 8 วันที่ผ่านมา +1

    That's cracking pacing, Ryan. 20:01 at half way. Amazing. Great video.

    • @raleyadventures
      @raleyadventures  8 วันที่ผ่านมา

      Thank you so much for watching, very very surprised how well I did considering the laps, trees and overtaking 😂

  • @Runlikeatrex88
    @Runlikeatrex88 8 วันที่ผ่านมา +3

    Top quality running, Ryan! Running that much within yourself at 4min/km is immense! Mega pacing too! 40mins you say? Challenge accepted!

    • @raleyadventures
      @raleyadventures  8 วันที่ผ่านมา +1

      Thank you so much for watching, who knows, I may be pacing you for that one day 🤫🤪😍

    • @Runlikeatrex88
      @Runlikeatrex88 8 วันที่ผ่านมา +1

      @@raleyadventures haha I’ll try to conquer 50 minutes first. If I ever do a Project sub-40 you’ll be the first person I call 💪

    • @raleyadventures
      @raleyadventures  8 วันที่ผ่านมา

      @@Runlikeatrex88i would be honoured 🙌🙌🎉

  • @CarlTheAmateurRunner
    @CarlTheAmateurRunner 8 วันที่ผ่านมา +1

    Well done, great work!
    I’m getting into this too, I marshalled my first race last month and going back next month to be a pacer for the first time- 60min 10k pacer.
    Great video!

    • @raleyadventures
      @raleyadventures  8 วันที่ผ่านมา +1

      Thank you so much ☺️🙌 it's definitely a great way of getting a session in whilst making it feel easier as you are running with a goal and others ☺️🙌 good luck with your 10k pacing next month 👏

  • @Theinkedone48
    @Theinkedone48 8 วันที่ผ่านมา +1

    Great work ryan.

    • @raleyadventures
      @raleyadventures  8 วันที่ผ่านมา

      Thank you so much 🙌☺️ it was great fun