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Those with shoulder tendon issues may acutually benefit by shrugging on the way up and holding the shrug until the dumbells are ear height on the way down.
🔥💪🏽💪🔥🌿🏆🏅👍🏽🌹👍
Those with shoulder tendon issues may acutually benefit by shrugging on the way up and holding the shrug until the dumbells are ear height on the way down.
🔥💪🏽💪🔥🌿🏆🏅👍🏽🌹👍