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Thanks for all the resources, Jay!
You got it!
Thanks so much for the explanation on why you programmed what you did for the warm up. I appreciate the knowledge shared and the fitness nerd in me always loves to know the why of it all.
You got it 💪🏻💪🏻💪🏻
Thanks for sharing knowledge. Love how simple yet so effective these are.🤙🤙
You got it!👊🏻
Ain't that the TRUTH💪
💪🏻💪🏻💪🏻
Thanks for sharing.It's time to get my 46s ( WebDevOps w/low T, HBP, HCHL & pre-diabetic ) butt back in shape and healthy.
Time to get to work!
Awesome stuff thanks. I like also burpees to get my body going
Thanks for all the resources, Jay!
You got it!
Thanks so much for the explanation on why you programmed what you did for the warm up. I appreciate the knowledge shared and the fitness nerd in me always loves to know the why of it all.
You got it 💪🏻💪🏻💪🏻
Thanks for sharing knowledge. Love how simple yet so effective these are.🤙🤙
You got it!👊🏻
Ain't that the TRUTH💪
💪🏻💪🏻💪🏻
Thanks for sharing.
It's time to get my 46s ( WebDevOps w/low T, HBP, HCHL & pre-diabetic ) butt back in shape and healthy.
Time to get to work!
Awesome stuff thanks. I like also burpees to get my body going