순두부와 들깨의 구수한 만남(A savory combination of soft tofu and perilla seeds

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  • เผยแพร่เมื่อ 12 ก.ย. 2024
  • Try boiling soft tofu, which is delicious on its own, into a bubbling perilla seed soup with savory perilla seed powder and whole perilla seeds.
    It is a healthy diet that is not only tasty but also nutritious.
    I'll give you a simple recipe, so just follow it.
    [ingredient]
    -300g soft tofu
    -2 dried shiitake mushrooms
    -1 red pepper
    -A handful of chives
    (Ingredients for perilla seed soup)
    -5 pieces of kelp
    -1 bag of anchovy back pack
    -600ml water
    (Perilla seed powder and water ingredients)
    -100ml water
    -3T perilla seed powder
    -1t starch
    (seasoning ingredients)
    -1t salt
    -1T canary fish sauce
    - Appropriate amount of pepper
    (topping ingredients)
    -1t roasted whole perilla seeds
    ------------------
    1T = 15ml
    1t = 5ml
    -------------------------------
    그냥먹어도 맛있는 순두부를 구수한 들깨가루와 통들깨를 넣어 보글보글 들깨탕으로 끓여보세요.
    맛도 구수하지만 영양적으로도 훌륭한, 건강식단입니다.
    간단한 레시피 알려드리니 그대로 따라해 보세요.
    [재료]
    -순두부 300g
    -건표고버섯 2개
    -홍고추 1개
    -부추 한줌
    (들깨탕 육수 재료)
    -다시마 5조각
    -멸치다시팩 1봉
    -물600ml
    (들깨가루 물 재료)
    -물 100ml
    -들깨가루 3T
    -전분 1t
    (양념 재료)
    -소금 1t
    -까나리액젓 1T
    -후추 적당량
    (토핑 재료)
    -볶은통들깨 1t
    ------------------
    1T = 15ml
    1t = 5ml

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