Chair Yoga Sun Salutations

[@alison3530]

I’m doing the Sivananda yoga camp 21 day challenge via Zoom, and as my back is a bit fragile I’m doing the sun salutation part in a chair, as learned from a Michael Hutkins class. A perfect combination!

[@yogaisforeveryone]

Wonderful! So practical.

[@alkathaker7007]

Very good suryanamaskar for elderly people and those who have knee replacement. Thanks for showing us new tecqnic

[@michaelhutkinsyoga]

Thanks. Enjoy, and there are some other videos in the chair and more coming. om om om

[@studland123]

Beautiful.

[@mvl6827]

Nice one, thank you!

[@ib3956]

I like this variation:)

[@brysondavis4417]

I'm teaching a chair yoga class this week Michael. I did your chair yoga teacher training in September 2016. Enjoyed your calm voice in this video. :)